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An interview series with change-makers & culture-shapers exploring what it means to be a good ancestor. Hosted by globally respected speaker, anti-racism educator, and New York Times bestselling author of Me and White Supremacy, Layla F. Saad.
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Welcome to "Rahma with Rose," a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and judgmental. You are not alone, and the stories I share here will reinforce this. Join Dr. Rose Aslan, transformational life coach, scholar of religion, and breathwork teacher, as she delves into inspiring stories, practical tips, and thought-provoking and heartfelt conversations with thought leaders, healers, coaches, mental health professionals, scholars, an ...
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Griefcast

Cariad Lloyd

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My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Griefcast, a weekly interview podcast where media personalities share stories about loved ones they've lost. “We’re all in this club that no one asked to join, and it’s really helpful when you realize there’s other people in the club. Part of grief is feeling quite isolated, so when you realize, ‘Oh, it's not just me,’ It does help.” In each episode, ...
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In this conversation, you can listen to me conversing with one of my favorite novelists, Leila Aboulela. What's even more remarkable about Leila's work, apart from her delicious writing style that makes me wish her books and short stories never end, is that she intentionally brings Muslim characters, usually women, into her work as the protagonists…
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In this episode, I sit down with the incredible Medina Tenour Whiteman, a talented writer, poet, and singer, to chat about her fascinating life journey. We dive into how she uses spiritual practices like writing, singing, and meditation to navigate her identity and faith. Medina shares the importance of stepping back from the hustle and bustle to g…
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This is an episode from the podcast Untethering Shame with Kyira Wackett, who invited me to appear on her show. Here is her overview of the episode: In this episode, Dr. Rose Aslan and I discuss shame, fear, and Islamophobia. We explore how these forces perpetuate systems of oppression and uphold patriarchal structures of power. We also discuss the…
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In this rich conversation, Dr. Sa’diyya Shaikh, Professor in the Study of Religions at the University of Cape Town, shares her personal journey of growing up as a Muslim in South Africa during the apartheid era and how this informs her study of Islam and worldview. With a profound interest in Sufism, Sa’diyya explores the intersection of spirituali…
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In this episode, I speak with a woman whose podcast has deeply inspired me and whose writings have made significant waves in anti-racism movements. I had the opportunity to fangirl a little with Layla F. Saad as we discussed her journey to becoming an anti-racist changemaker and activist. Layla is known for addressing issues of racism and social ju…
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In this episode, Rose reflects on her creative work and the inspiration behind her podcast. In her life, she often explores ways to help others feel like they are not alone and are not the only ones who don’t feel like they fit into the status quo. Rose is motivated by her own experiences of being isolated and lonely and how she was able to thrive …
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Rose welcomes listeners back to Rahma with Rose for the podcast's second season. She offers an update about her life and struggles and describes her Ramadan 2024 experience. She emphasizes the need to stay empathetic and aware while witnessing the genocide of the people of Gaza. Rose talks about the difficult but empowering process of unshaming and…
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In this podcast episode, Zaahida Mahomedy shares her spiritual awakening and personal growth journey. Beginning her spiritual exploration at 13, influenced by her grandmother's devotion to the Qur’an, Zaahida navigated the challenges of growing up in a conservative Indian Muslim community in apartheid South Africa. Her journey took a significant tu…
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In this episode, Rose candidly converses with Shehla Faiza on her podcast, I'm a Muslim (And That's OK!), sharing her experiences as a "professional Muslim" in the U.S. and why she eventually left that role. Rose discussed the challenges and pressures she faced while representing Islam in academia and interfaith activism, particularly during the Tr…
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Listen to my chat with Dr. Rebecca Masterton as we explore her journey of finding spiritual meaning in secular British society. Rebecca talks honestly about feeling out of place in a society where deep spirituality isn't often a priority. She shares her story of how finding Islam brought her peace and a sense of fitting in. In our conversation, Reb…
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In this episode, I speak with Amanda Quraishi, aka Q, about her life journey through numerous religious and spiritual communities. We walk through the sensitive territory of leaving a cult in her youth, exploring various spiritual paths, and becoming a Muslim interfaith activist in the post-9/11 United States. Q shares her candid struggles with men…
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In this heartfelt conversation, I sit down with A. Helwa, whose writings have touched tens of thousands of people around the world, the celebrated author of Secrets of Divine Love: A Spiritual Journey into the Heart of Islam. We explore her personal journey through stages of spiritual awakening. Helwa opens up about her passionate belief that every…
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In this episode, I speak with Raja Ávila about her spiritual and healing journey that led her on a path to immersing herself in the Sufi path. Raja is a wife, mother of two boys, a feminine embodiment coach, and a Sufi spiritual healer. She is originally from Colombia, where she worked in a Fortune 100 company climbing the corporate ladder, which l…
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In this episode, I am joined by Dr. amina wadud, aka the Lady Imam. She is well-known as one of the foremothers of Islamic feminism and has been a student of Islam for over 50 years. An outspoken activist and scholar with a focus on Islam, justice, gender, and sexuality, in this conversation, I ask Dr. amina questions beyond her public persona abou…
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Ever felt an unquenchable thirst for understanding the greater purpose of existence? Ever wondered how to navigate life's challenging terrains with the compass of spirituality? In this episode, we venture into the realm of embodied spirituality with the guidance of our esteemed guest, Dr. Rosina-Fawzia Al-Rawi. From her fascinating journey that mea…
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In this two-part episode, I'm joined by Edina Leković, a prominent spokesperson for Muslims in the post-9/11 United States. We explore her journey from defending Muslim rights to experiencing burnout and rediscovering herself. With over two decades of expertise in storytelling and community-building, Edina shares her personal and professional evolu…
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In this two-part episode, I'm joined by Edina Leković, a prominent spokesperson for Muslims in the post-9/11 United States. We explore her journey from defending Muslim rights to experiencing burnout and rediscovering herself. With over two decades of expertise in storytelling and community-building, Edina shares her personal and professional evolu…
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Shazia's story begins in a small American town, where she faced unique challenges as a Muslim. It was not until later in her life that she renewed her connection with the Divine after losing her son soon after his birth and then going through a divorce. Despite the taboos around these topics in her community, Shazia is unapologetic about sharing he…
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In this episode, Rose gets vulnerable about notions of authority in Islam and why it’s such a complex and touchy subject—drawing upon her years as a scholar of religious and Islamic studies and working with Muslim clients as a life coach. She looks at theoretical interpretations and teachings of Islamic law and notions of authority and explains why…
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Discover how Maryam Qadri found unity and love through her multi-faceted, multi-religious spiritual journey, from her initiation into Sufism to her exploration of essential spirituality through her fluid religious identity and practice. Maryam comes from a Christian background and has explored various religious and spiritual wisdom traditions durin…
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Come, join me on an intimate exploration as I speak with Noha, a divine alchemist and healer from South Africa who has masterfully combined teachings from a variety of modalities and teachers. Noha illuminates her unique journey, beginning with a profound questioning and search for the Divine as a teenager, and the surprising path that led to a dee…
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What happens when a quest for meaning and purpose intersects with growing up in a politically charged environment? Join us as we converse with Dr. Saliha Farid Abdel Khalik, an inspiring philosopher and spiritual coach hailing from Egypt who now lives in Malaysia. Her intriguing journey of self-discovery and spirituality amidst political unrest is …
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Join this conversation with Shaamiela Safodien, a psychological counselor, mindfulness teacher, and breathwork practitioner, as we learn about her unique path of spirituality and healing. From her traditional Muslim upbringing to her enlightening experiences during her Hajj pilgrimage at just 18 years old, Shaamiela's story is both captivating and …
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In this episode, Rose delves into the subjects we never learned as children and why it is crucial to learn about them as adults. We explore the gaps in our education regarding topics such as emotional intelligence, understanding the significance of mental health, and our monthly cycles (for women). She reflects on her academic achievements, includi…
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In this episode, Rose delves into the transformative power of embodiment and its impact on her personal healing journal and spiritual practices, particularly within the context of Islam. Drawing from her own experiences, she explores the journey of reconnecting with her body and the profound effects it had on her well-being and sense of self. Rose …
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Curious about what the healing path is and what it might look like? Join the host, Dr. Rose Aslan as she explores what the healing path means to her and its connection to the spiritual path. In this episode, Rose shares some of her personal journey and experiences, from encountering the Dalai Lama as a young girl to vaginal steaming with a Guatemal…
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I’m Dr. Rose Aslan and I’m a transformational life coach, breathwork teacher, and scholar of religion who supports helpers, rebels, misfits, marginalized and spiritual and spiritually-curious folks. Welcome to "Rahma with Rose," where I create a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and j…
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Rahma With Rose Podcast is a space for women to share their stories of healing and spiritual growth. Host Dr. Rose Aslan interviews women from all walks of life about their life experience. Topics include spirituality, healing modalities, and personal growth. The podcast is a source of inspiration and support for individuals who are seeking healing…
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This week Cariad talks to the brilliant Hollie McNish about her Gran, who died during the 1st lockdown. As ever we talk grief, dressing up and the original Santa. Please note: This episode mentions Father Christmas - you may want to avoid listening with young children around! You can follow Hollie on Instagram @holliepoetry and Twitter @holliepoetr…
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This week Cariad talks to stand up comedian, writer and TV presenter Tom Allen about his dad who died suddenly from a heart attack in 2021. As ever we talk grief, the unhelpfulness of logic and Fleetwood Mac. You can follow Tom on Instagram @tomindeed and Twitter @tomallencomedy You can follow the Griefcast on Twitter + Instagram @thegriefcast. Gri…
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This week Cariad talks to...well, actually the amazing Poorna Bell is talking to Cariad about her new book, You Are Not Alone, which is out on Thursday 19th January. As ever we talk being grief elders, anger + laughing at the things people say. You can follow Poorna on Instagram @poornabell and Twitter @poornabell You can follow the Griefcast on Tw…
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This week Cariad talks to brilliant writer, Lisa Taddeo, about her parents. As ever they talk grief, OCD and the fear of a phone call. You can follow Lisa on Instagram @lisadtaddeo and Twitter @lisadtaddeo You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotel…
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This week Cariad talks to The Staves about their mum, who died in 2018. As ever we talk grief, creativity after death + M&S. You can follow The Staves on Twitter @thestaves and Instagram @thestaves You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotely in Car…
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This week Cariad talks to stand-up comedian Romesh Ranganathan about his Dad. As ever we talk grief, legends of the pub + deep fried boiled eggs. You can follow Romesh on Instagram @romeshranga You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotely in Cariad'…
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This week Cariad talks to writer + comedian Viv Groskop about her grandparents Vera + Ivor. As ever we talk grief, the power of ballroom dancing to heal + Eurovision You can follow Viv on Twitter @VivGroskop and Instagram @vivgroskop You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Ka…
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This week Cariad talks to Paines Plough artistic director Charlotte Bennett and her seven-year-old niece, Illy joins aswell. They talk about Margot, Charlotte's baby daughter who died just 24 hours after she was born and her mum, who died not long after from pancreatic cancer 💜 As ever we talk grief, talking about baby loss + celebrating a life liv…
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This week Cariad talks to to author, speaker & teacher Layla F Saad (Me and White Supremacy) about her two uncles she lost in the last few years. As ever we talk grief, the rituals that can guide us + creating change. You can follow Layla on Instagram @laylafsaad You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted…
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This week Cariad talks to writer James Runcie (Grantchester Mysteries) about his wife Marilyn who died of MND in 2020. As ever we talk grief, language + bath mats. You can follow James on Twitter @james_runcie and Instagram @jamesrunciewriter You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edi…
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This week Cariad talks to writer Jon Ransom about both his mum and his dad. As ever we talk grief, picnics and the power of a coat from a distance. You can follow Jon on Twitter @JonLRansom and Instagram @jonlransom You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, record…
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This week Cariad talks to the brilliant musician Tom Rosenthal about his dad. As ever we talk grief, blended families & how you never quite know until it's here. You can find out more about Tom here http://tomrosenthal.co.uk/ and you can follow him on Twitter @tomrosenthal and Instagram @tomrosenthal1 You can follow the Griefcast on Twitter + Insta…
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This week I'm talking to the incredible poet and playwright Yomi Sode about his grandma's sister, Big Mummy. As ever we talk grief, the hierarchies and what really being there looks like. You can find out more about Yomi here https://yomisode.com/ and you can follow him on Twitter @YomiSode and Instagram @yomi_sode You can follow the Griefcast on T…
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TW: suicide. This week I’m talking to stand up comedian, writer and actor, Isabelle Farah, about her cousin, Jen. As ever we talk grief, the Edinburgh festival and the light on the anniversary. You can find out more about Isabelle here https://www.isabellefarah.com/ and you can follow her on twitter @irresponsabelle and Instagram @irresponsabelle Y…
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This week Cariad talks to one of the great grief writers, Cathy Rentzenbrink about her brother, Matty. As ever we talk grief, pub life and the lack of linear business. You can find out more about Cathy here https://cathyreadsbooks.com/ and you can follow her on twitter @CatRentzenbrink and Instagram @catrentzenbrink You can follow the Griefcast on …
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This week Cariad talks to chef Tom Kerridge about his dad who died of MS when Tom was 18. As ever we talk grief, resilience and the family in a kitchen. You can find out more about Tom here https://tomkerridge.komi.io/ and you can follow him on twitter @ChefTomKerridge and Instagram @cheftomkerridge. You can follow the Griefcast on Twitter + Instag…
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This week Cariad talks to stand-up comedian Angela Barnes (Mock The Week, Live at The Apollo, The News Quiz) about her dad, Derek, who died from a heart attack when Angela was thirty-one, and one of her closest friends, stand-up comedian Phil Jerrod, who died from sarcoma last year in 2021. As ever we talk grief, talking till you're done and having…
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This week Cariad talks to stand-up comedian Ed Byrne, about his younger brother, Paul. Paul died at the age of 44, following complications from Hodgkin's Lymphoma and previous damage to his liver. I spoke to Ed just three months after Paul had passed away, so this a very raw and fresh conversation about early grief. As ever we talk about grief, bei…
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Trigger Warning: Suicide This week Cariad talks to stand-up comedian + writer Marise Gaughan about her dad, Tommy. Marise was just fourteen when her father first attempted suicide and twenty-three when he finally took his own life. In her recent memoir, Trouble, she recounts her life living with him as an alcoholic and the incredible close and diff…
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This week Cariad talks to screenwriter, actor + author, Emma Kennedy (The Tent, The Bucket & Me, BBC sitcom The Kennedy's) about her mum, Brenda, who died in 2014. Brenda suffered from undiagnosed mental illness and three years after her death, Emma discovered a suitcase of letters she had written to her, which formed the basis of her new book, Let…
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This week Cariad talks to artist and writer, Lauren John Joseph, about their friend, who in 2012, died from falling from a window. As ever we talk grief, the Royal family + homophobia online. You buy Lauren's new novel, 'At Certain Points We Touch', now and for more information on their work, click here: https://www.laurenjohnjoseph.com/#Writing. Y…
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This week Cariad talks to cookbook author, writer + columnist Ella Risbridger about her partner John, who died from cancer when he was just twenty-eight and she was twenty-five. As ever we talk grief, bringing them with you + eating delicious things when you feel crap. You buy Ella's new book, The Year Of Miracles, is available to buy now. You can …
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