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The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

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The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Michael Tory is a Co-founder of Ondra LLP and serves as its Chairman. Previously, he served as head of UK investment banking for Lehman Brothers Inc. and has been a Senior UK investment banker of Lehman Brothers Holdings Inc. Michael served as Morgan Stanley’s head of UK investment banking. He worked at New York-based Morgan Stanley for 10 years. He has been an adviser to London Stock Exchange Plc and a member of Lehman’s European executive committee.
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Coup Save America is a weekly talk show hosted by Sean St. Heart that plants the mental seeds of social change by inciting a politically progressive (peaceful) coup of knowledgeable citizens to challenge the status quo. Each episode focuses on a specific issue, featuring expert guests and interviews with the people who are most affected by the problems in our country. The show uses a sociological approach to raise awareness, ponder solutions, and consider the various perspectives. Coup Save ...
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Shelley Duvall is most known for her portrayal of Wendy Torrance in Stanley Kubrick's 1980 film The Shining, a performance that launched her into the public consciousness and furthered an already prolific career. But after decades in film, production, writing, composing, and the release of two musical albums, Duvall seemingly dropped off the face of the earth... Until a disastrous 2016 appearance on the Dr. Phil show, so maligned that it never aired. Texas Twiggy dives deep into the life and ...
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Equipped is a workshop designed to build conviction, commitment, and constructive ways to serve Christ. There will be sessions in the auditorium and breakout sessions in the multipurpose room. It is also an opportunity to show hospitality to and fellowship with fellow Christians from near and far, who come to attend. It is designed to directly contribute to the spiritual growth of the Lord’s Church in the regions surrounding Southern Kentucky.
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Let's Talk About Sects is an award-winning monthly podcast focusing on a different cult each episode. Sarah takes a storytelling, deep dive approach, looking at the history of a sect's leaders, the recruitment of members, their experiences, psychological aspects, and notable incidents during its existence. You can support us on Patreon, with a one-off donation, or grab some merch. Sarah Steel's debut book Do As I Say is available now. “A fascinating and well-researched look into cults and th ...
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Weekly Sermons and Bible Studies from Zion Evangelical Lutheran Church, Winter Garden, Florida. ZionWG.org Support this podcast: https://podcasters.spotify.com/pod/show/christforyou/support
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Move>Speak>Think

Anne Nicholson

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Conversations with people who are making a difference in the world. What makes a human truly human? It’s the magic that happens when we move, speak, think.... Cover art photo provided by Ronald Cuyan on Unsplash: https://unsplash.com/@ronaldcuyan
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Arts Magazine

KKFI 90.1 FM Kansas City Community Radio

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Arts Magazine wants to cover it all in the Kansas City area, from professional stage productions to community and eclectic productions. This KKFI program covers the expensive art galleries as well as the small out of the way places where the new trends begin to surface. Program host Michael Hogge wants Kansas City to learn what it takes to be a vibrant arts town. Past guests have included George Keithly, an award-winning stage director and Emmy winning TV director. Kansas City’s own big band ...
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Kodiak Shack Podcast

Jeff "Vader" Brandon

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Host Jeff "Vader" Brandon leads a small group of fighter pilots in search of better ways to win. Our mission is to connect the military's front line operators with America's leading edge innovators. Find out what part you can play.
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Exclusive interviews and reunions celebrating some of the biggest names in TV and film. A TV enthusiast’s paradise. There's also special shows and series and a regular Distinct Nostalgia Mind of the Month Quiz. Plus every now and then some original fresh comedy and drama. This is pure entertainment and fun. Enjoy! Definitely ‘more than a podcast’.
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Born and raised in Miami, DJ Joshua D has quickly become known worldwide. He's traversed the globe time and time again, infecting club goers with an irresistible desire to dance. Those who have experienced his live sets are frequently surprised at his ability to weave together a seamless musical journey, intense and full of energy! Truly an emergent international DJ and producer, Joshua D has been booked for events in many global hot spots such as LA, Miami, Chicago, London, Vancouver, San F ...
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Welcome to The Journey of Grace Podcast with Mark Lehman. Mark Lehmann is a man of overflowing faith, grace, and compassion. He is a pastor, father, and friend to many who seeks to spread messages of hope and positivity to all he encounters. On his podcast, Journey of Grace, he shares stories from his own journey to help others overcome their toughest challenges. He deeply believes that Jesus is King and it’s through His grace that we can persevere through anything. Mark’s joy for life and d ...
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If you're a Contractor- and you want to hear how others are working smarter, working less and making more- then this is the show for you! Ideas, Tips, Hacks and Shortcuts to build a profitable 6 figure contracting business that you can use right away to make more money and have more time off. Follow us on Facebook @ProfitToolBelt For contractors in Roofing, Solar, HVAC, Plumbing, Electrical, Painting, Snow Removal, Landscaping, Lawn Care, Pool Service, Cabinet Maker, Windows and Doors, Gutters
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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The Jewish Alps. The Sour Cream Sierra’s. Disneyland with knishes. Welcome to the podcast that celebrates the iconic vacationland that touched the lives of so many people. We may not see these once famous resorts and bungalow colonies again, but you can be sure we're going to kvetch (and kvell) about it here.
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Economics & Beyond with Rob Johnson

Institute for New Economic Thinking (INET)

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Rob Johnson is not your average economist, and this is not your average economics podcast. Every week, Rob talks about economic and social issues with a guest who probably wasn’t on your Econ 101 reading list, from musicians to activists to rebel economists. A podcast of The Institute for New Economic Thinking (INET).
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Coffee with Kailey

That Sounds Fun Network

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As a touring wife and mother, Kailey Dickerson gets to the heart of the matter with the people that matter most to her. She and her friends will catch up over a cup of coffee, sharing intimate stories of their lives. Kailey invites invite you to come have coffee with her and her friends as they catch up, open up, and have conversations for the soul.
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You know how "perfect" is supposed to be the ultimate compliment? 🙋🏻‍♀️ You LOOK perfect! 😍 Your WORK is perfect! 👍🏼 Your KIDS did perfect! 🏆 Your HOME is perfect! 🏡 Then one day you wake up so exhausted from chasing perfection that you chuck it all out the window...but then you get so afraid of NOT being perfect that you scoop it all back up and t…
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Bio Giulia Pline’s journey has evolved from a career as a professional dancer to becoming an educator of movement and now a Doctoral student in Physical Therapy. Her experiences, including several injuries, inspired her to pursue extensive studies in anatomy, physiology, kinesiology, and biomechanics. The years she spent healing and recovering from…
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“The systems were designed without love in mind.” Sean’s Monologue: The Case Against Kamala In this profound episode of "Coup Save America," host Sean St. Heart delves into the crucial topic of healing the deep-seated racism and other cultural harms that plague our society. Joining him is Jesse Mass (JD), an acclaimed author, and expert in organiza…
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In this episode we welcome exercise physiologist Raphael Bender for a conversation about a few popular topics where we often see mixed messages and sometimes even misinformation. If you are a person who loves to learn about how muscles fire, how strength is built, and what current research is saying about certain topics, this is for you! Kathryn an…
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This episode covers essential steps to financial success, from mindset shifts to practical strategies. Whether you're starting from scratch or building on an existing foundation, this discussion will equip you with the tools to create and sustain wealth. Tune in and start your journey towards becoming a millionaire!…
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Let us know what you think of the latest episode of Distinct Nostalgia by clicking here and sending us a message We’ve been planning this for a while - and here they are by popular demand. Ronnie Le Drew with Zippy and George from the legendary kids tv series Rainbow. Ronnie chats to Ashley about the early years of Rainbow which started in 1972, ho…
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The only way to get ahead of a destructive evolution is to change the rules of the game. Sean’s Monologue: Slavery as the Root of Black Disparity Today we welcome award-winning journalist and social documentarian, Paula Lehman-Ewing. Amongst her many journalistic accomplishments, Paula earned a SPJ Silver Heart award for relaunching the defunct new…
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Fertility health is an area rife with nutrition misinformation and opportunistic influencers. 💸💸💸 I have registered dietitian Rachelle Mallik on the pod, and she is here to share her vast knowledge of nutrition and reproductive health! Rachelle’s experience while pregnant left her wishing there was more support and information on nutrition for preg…
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July 6th-28th 5801 W 115th StreetOverland Park, KS 66211Office Hours: 8:30 a.m. – 5 p.m.Main Office 913-327-8000Fax 913-327-8040 For tickets and show information please visit: https://www.thejkc.org/white-theatre/ The post Arts Magazine Show: White Theatre presents The Little Mermaid appeared first on KKFI.…
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You may recall the name ‘Esther Rockett’ from episode 2, season 3 of this podcast, which was all about Universal Medicine – Serge Benhayon’s esoteric healing cult in the Northern Rivers region of NSW. Esther has been blogging about the more alarming elements of Serge’s ‘modalities’ since 2012, and he sued her for defamation in 2015. The case went t…
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In this episode, Adam Sylvester joins us to talk about how he completely reinvented his contracting business. He shares his process, the valuable lessons he learned along the way, and what he would do differently if he had the chance. Don't miss out on these great insights!By Dominic Rubino and Profit Tool Belt
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Today we welcome award winning journalist and life long athlete Christine Yu to talk about the menstrual cycle tracking craze that we have seen in recent years. Christine will walk you through the different phases of the menstrual cycle, some of the physiological changes that happen week to week and why these fluctuations can effect our exercise. S…
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CHECK OUT THE SPOTIFY PLAYLISTS MENTIONED IN THIS EPISODE! Caitlin Playlists: Practice Human 🔥 Gym Amped-up pop + aggressive rock to fuel your heaviest lifts. Practice Human 🐢 Run Equal parts lively + chill to keep your easy runs easy. Domini Playlist: Joy, Sweat and No Fear Getting our groove on for sweaty Gyrokinesis. Bio Domini Anne is a multi-d…
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Join us for an engaging conversation with Anthony Codispoti, Co-Founder and COO of AddBack Benefits Agency, as we explore how to strike the right balance between creativity and structure. Discover strategies for maintaining innovation while following essential systems and SOPs.By Dominic Rubino and Profit Tool Belt
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11th June, 2024 — 29th June, 2024 For tickets and more information please visit: https://tickets.unionstation.org/events/01899291-92ee-6147-0481-a6d31d7246b1 The post Arts Magazine Show: City Stage Theatre at Union Station presents Tom Sawyer appeared first on KKFI.By KKFI 90.1 FM Kansas City Community Radio
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Have you ever considered breaking up with social media, but you are left thinking, what if I am missing out by leaving? You are not alone. Today on the pod, I am joined by Amelia Hruby! Amelia is a writer, educator, and podcaster with a PhD in philosophy. She is the founder of Softer Sounds, a feminist podcast studio for entrepreneurs and creatives…
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In this episode, we explore the WIP Report, a powerful tool used by large contractors to gain real-time insights into project progress, identify bottlenecks, and optimize workflow. Join Kathy Svetina, founder of NewCastle Finance, as she unveils the secrets to using the WIP Report for construction success!…
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Modern Americans are “swimming in a toxic pool.” Could this be an underlying cause of the rapidly increasing rates of autism in today’s kids? Sean’s Monologue: Navigating Autism in Our Workforce Join us as Sean St. Heart interviews Tracy Slepcevic, author of the bestselling book Warrior Mom: A Mother’s Journey In Healing Her Son with Autism. Tracy …
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Tore Klevjer has been involved with the volunteer charity organisation Cult Information and Family Support (CIFS) since its very formation almost three decades ago, in 1996. Avid listeners of this podcast will know that the end of every episode mentions CIFS. We’re lucky in Australia to have this incredibly dedicated group of volunteers who support…
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In this episode with Jake Power, discover how EOS (Entrepreneurial Operating System) can be leveraged to expand from 5 acres to 12. We explore the planning, challenges, and ultimate success of this journey. Tune in for valuable insights and practical tips that can help you scale your own operations.By Dominic Rubino and Profit Tool Belt
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