Best Leslie Becker Podcasts (2024)

1
Insecure In Love? Overcoming Attachment Styles with Dr. Leslie Becker-Phelps 53:23

15d ago53:23

53:23

Unlock the secrets to healthier, more fulfilling relationships with insights from renowned psychologist Dr. Leslie Becker-Phelps. We explore how childhood attachment styles shape our adult relationships. Discover her innovative STEAM model, designed to enhance self-awareness and cultivate secure attachments, and get a sneak peek into her transforma…

1
ERP 436: How to Break the Cycle of Insecurity & Cultivate Self-Acceptance — An Interview with Dr. Leslie Becker-Phelps 51:22

7d ago51:22

51:22

Do you find yourself repeatedly falling into patterns of insecurity, sabotaging your relationships and sense of self-worth? Many of us are haunted by memories from the past that influence our current thoughts, emotions, and sensations—creating a cycle of negativity that feels impossible to break. But there is a way out. Through compassionate self-a…

1
#143: How to Keep Fear From Stopping You 23:33

4h ago23:33

23:33

It's been said that fear can kill you faster than a bullet. Fear can certainly stop your creative juices when you allow it to take root. In fact most people make choices, or choose not to pursue something, based on a perceived fear--when in reality, there's no actual life-threatening issue present at all. Today let's tackle fear head-on together. F…

1
Hairstylist to Yoga Therapist: A Journey with Yin - Nyk Danu 1:10:38

8h ago1:10:38

1:10:38

Ever wondered how a hair stylist transforms into a yoga therapist? Join us as we sit down with Nyk Danu, a certified yoga therapist, whose fascinating journey from the salon to the yoga mat is nothing short of inspiring. Learn how yoga helped her manage her anxiety and alleviate the physical stress of her hairstyling career. Nyk shares her experien…

1
Ep 144: Betrayal and Forgiveness with Bruce Chalmer 48:14

2h ago48:14

48:14

What is betrayal and is it inevitable? Can a relationship become stronger and better after betrayal? What are the three stages to forgiveness? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychologist and author Dr. Bruce Chalmer on Betrayal and Forgiv…

1
#142: How to Reboot and Reset for the Rest of the Year 11:15

12h ago11:15

11:15

When September comes it's back to school time! That means it's your chance to reboot and reset for Fall and the rest of the year. Today I'll share with you five great things to do at this time of year to start out that reset! Stuff mentioned in this episode: #138: 10 Things to Do Before the End of the Year Book a complimentary coaching session (for…

1
ERP 439: Learn From The Laws Of Quantum Physics To Improve Relationship Skills — An Interview With Dr. David McMillan 53:15

15m ago53:15

53:15

Relationships are complex and often fraught with misunderstandings, conflicts, and a sense of disconnection. The journey to nurturing deep, meaningful connections can feel overwhelming, especially when traditional advice falls short. How can we cultivate intimacy and trust in our relationships? What if the answer lies not just in psychology but als…

1
#141: Three Words That Can Change Your Creative Life 12:05

10h ago12:05

12:05

Words are powerful. In fact, changing one word in a sentence can change the meaning entirely. Today I'll share with you the three words that have great power as a creative (and three words that can tear you down). Links mentioned in this episode The Book: Love + Work by Marcus Buckingham #6: The Art of NOT Trying: How to Go from Trying to Doing #28…

1
ERP 438: How To Develop More Resilience In Relationship — An Interview With Charisse Cooke 47:44

3d ago47:44

47:44

Navigating the complex terrain of romantic relationships can often feel like walking through a maze with no clear exit in sight. Fear, disguised as stress or anger, can become an invisible barrier that hampers our ability to foster intimate connections and develop relational skills. But what if we understood our deepest fears, attachment styles, an…

1
Ep 143: Loving Without Losing Your Mind with Todd Baratz 32:47

4d ago32:47

32:47

What does a lot of common relationship advice get wrong? Why do people sometimes feel like they’re losing their minds in their relationship? What does it mean to become, rather than find, ourselves? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapis…

1
#140: Part 2-How to Keep the Past From Running Your Future 20:59

20d ago20:59

20:59

Last week we talked about not letting the past dictate your future and I asked you to spend the week noticing the stories you make up about yourself and about others. This week I'm going to take you through a guided exercise to help you reveal the real thing that is running your life. Tune in!By Leslie Becker

1
ERP 437: How to Negotiate Opposing Perspectives in Relationship – An Interview with Jessica Myers-Adams 49:17

8h ago49:17

49:17

Do you find it difficult to negotiate differing perspectives without sacrificing your own identity or creating deeper rifts? How do we balance our own needs with those of our partner? How do we stay connected even when conflict arises? Relationships can be a delicate balancing act, where the yearning for closeness and the need for autonomy often co…

1
#139: How to Keep the Past From Running Your Future 12:36

27d ago12:36

12:36

The past is the past. We can't change it. And yet so many of us (meaning all people, everywhere) keep pulling the past into the present and let it affect our future. Today I break down how the human brain is wired and why it keeps us in the past and how those stories from the past can keep you from chasing our creative dreams.…

1
The Way of Joy: Balanced Energy for Lifelong Harmony with Vicki Dello Joio 58:16

29d ago58:16

58:16

"When we go one step further and take the time to acknowledge our joy, it tends to replenish itself, become more available and more abundance. I believe our joy is a limitless wellspring: the more you use it, the more there is to use" - Vicki Dello Joio. With over 50 years of experience in Qigong, Martial Arts, and performing arts, Vicki's wisdom a…

1
Ep 142: How Stress Is Destroying Your Relationship with Elizabeth Earnshaw 46:08

23d ago46:08

46:08

Are we more stressed than ever before? How does stress affect our ability to relate? What is the good enough life? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author, Elizabeth Earnshaw on How Stress Is Destroying Relationships For more …

1
#138: 10 Things To Do Before the End of the Year 14:43

1M ago14:43

14:43

Okay. You've got your list of goals. You've got some motivating ways to make them happen. And now I'm going to throw a whole new list of things at you! This is your Top Ten Fun List! Yep. You're going to make a list of 10 fun things you're going to do by the end of the year. They could be big. They could be small. But there's got to be ten. To get …

1
ERP 435: What It Means If You Are Experiencing Boredom in Relationship — An Interview with Monica Berg 45:10

14d ago45:10

45:10

Are you feeling stuck or unfulfilled in your life or relationship? Do you find yourself trapped in a cycle of boredom and longing for something more? It's a common struggle that many of us face, but the good news is that change and growth are possible. The key lies in embracing the unknown, staying curious, and seeking new experiences to reignite t…

1
#137: How to Do a Creative Power Sprint 7:05

1M ago7:05

7:05

Buckle up buttercup because we're doing a power sprint this week! Do you have a project that you just can't seem to finish (or start)? Well this week you won't be able to say that any longer! Join me on a self-guided power sprint so you can finally give your creative project the focus it deserves.By Leslie Becker

1
ERP 434: The Lies People Tell in Relationship & What to Do about It — An Interview with Andrea Beach 55:09

24d ago55:09

55:09

Deception in relationships is a common issue that can strain trust and intimacy, leaving partners feeling confused and disconnected. Whether it's through subtle nonverbal cues or drastic changes in communication style, lies—both big and small—can significantly impact the fabric of any relationship. Identifying lies and understanding their underlyin…

1
Transform Your Passion into a Profitable Online Business with Gwen Ferreira 49:55

1M ago49:55

49:55

Gwen Ferreira is a longtime yoga teacher who has made the transition from studio teaching to running a profitable digital yoga platform. In this episode, she shares her expertise on building a successful online yoga business. Gwen opens up about the challenges of moving your yoga instruction online while staying true to your values and teaching aut…

1
Ep 141: Make your relationship STRONG with Kristal DeSantis 40:41

1M ago40:41

40:41

What are the foundations for a STRONG relationship? What can men do to build trust and safety with their partners? What is the heartbeat of emotional connection? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and author, Kristal DeSantis on Mak…

1
#136: The 5 Creative Truthbombs You Need to Hear Right Now-Flackback 12:16

2M ago12:16

12:16

If you've been listening to this podcast for any time at all, you've heard me say that I'm known in my circles as the :"truth bomb girl." What that really means is that I'm not afraid to push through to the final 10% of the truth. But don't worry, I'm fairly gentle when I tell you a truth bomb. But don't be surprised if it stops you in your tracks.…

1
ERP 433: The Power Of Radical Honesty On Intimate Connection — An Interview with Dr. Brad Blanton 53:07

1M ago53:07

53:07

Establishing genuine human connections poses a significant challenge in the face of societal expectations and personal inhibitions. The pressure to conform and maintain a carefully constructed image often prevents individuals from expressing their true thoughts and emotions. Consequently, this fear of judgement or rejection fosters relational inter…

1
#135: The 3 Rituals That Will Change Your Creativity (and Your Life) 12:47

2M ago12:47

12:47

All creative professionals create their own rituals whether they know it or not. But when you create intentional rituals you can truly change your creativity and your life. Here are three rituals that have helped me and my clients stay unstoppably creative.By Leslie Becker

1
ERP 432: What Your Sexual Approach In Relationship Can Tell You (Or Teach You) — An Interview With Dr. Corey Allan 52:00

1M ago52:00

52:00

Have you ever felt that intimacy in your relationship brings both comfort and discomfort? Why do we feel pressured to conform or seek space when getting too close to someone? In this episode, we delve into these intriguing dynamics of human connection. We explore the pressures of seeking complete unity in relationships and the concept of the 'fusio…

1
Dr. Russell Ramsay - Assessing and Treating Adult ADHD 1:29:12

1M ago1:29:12

1:29:12

Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …

1
Teaching Trauma-Sensitive Yoga with Lara Land 52:55

2M ago52:55

52:55

As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land. Lara guides us through the differences between trauma-sensitive yoga and traditional yoga…

1
Ep 140: The Wound of Love: Mysticism & Eroticism with David M. Odorisio, PhD 47:06

2M ago47:06

47:06

Are we seeing a resurgence in mystical practices? How is eros foundational to an interpretation of scripture? What can mystical writings teach us about attachment theory? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the professor, editor, and researcher Da…

1
#134: How to Make the Most Out of the Next Six Months 13:43

2M ago13:43

13:43

We're half way through 2024! But there's still a ton of time left to make big changes, transformations and wins. Don't live with a "it's going by too fast" mentality. Instead, follow these steps to rewrite and recommit to your goals! You might also like these episodes: #107: How to Win Big in the New Year (Where all your goal started) #112: 3 Creat…

1
ERP 431: How Our Intergenerational Connections Inform Our Ability To Set Limits & Boundaries With Others — An Interview With Johanna Lynn 55:49

2M ago55:49

55:49

Setting limits and boundaries with others is a fundamental aspect of healthy interpersonal dynamics. Yet, many people struggle with asserting themselves due to ingrained patterns from childhood or societal expectations that prioritize giving over self-care. This difficulty often leads to overcommitment, resentment, and a pervasive sense of being ta…

1
#133: The 3 Most Important Questions to Ask Yourself (before July) 10:48

2M ago10:48

10:48

We're closing out the first six months of the year! Wow that went by fast. And I want to make sure you close it out well and get yourself set up for the next six months too! Tune in to learn three of the most powerful questions to ask keep winning in 2024.By Leslie Becker

1
ERP 430: What Are Strengths & Considerations Of Age Gap Relationships, Especially Female Lead Relationships — An Interview With Dr. Sarah Hill 51:13

2M ago51:13

51:13

Imagine being deeply in love, but constantly feeling the weight of judgment from society merely because of an age difference. Age gap relationships often face challenges beyond the typical trials of love, grappling with stereotypes, stress, and the pressure of public perception. In this episode, we peel back the layers of these complex relationship…

1
Dr. Alec Pollard: When a Loved One Won’t Seek Mental Health Treatment 1:07:14

2M ago1:07:14

1:07:14

Comments or feedback? Send us a text! Many clinicians experience a sense of helplessness around effectively managing calls from loved ones of an individual living with a mental illness who is not willing to engage in treatment. There is frequently an impression that little can be done until the affected individual wants to change. Dr. Alec Pollard …

1
Colorful Soul Healing: Exploring Synesthetic Art with Heather Eck 49:33

2M ago49:33

49:33

In this episode, I explore the fascinating world of synesthetic art and healing with award-winning artist Heather Eck. Heather’s gift of synesthesia allows her to perceive sounds and music as colors and textures to create stunning visual art that promotes healing and personal growth. Heather shares her personal journey of realizing her synesthetic …

1
Ep 139: Improving Mother-Daughter Relationships with Debra Mandel, Ph.D. 43:50

2M ago43:50

43:50

How have gender roles shifted in our relationships? How can struggling mothers connect better with their daughters? What does it mean to have a family-centered family? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, psychologist and Love Warrior, …

1
#132: How to Take Creative Criticism Flashback Episode 12:34

3M ago12:34

12:34

If you're like most creatives, taking criticism is one of the hardest things you have to do. It's unavoidable, and for many, it's the very thing that stops you from going after your creative dreams. Well, I'm here to show you how to shut down the peanut gallery and learn who and who not to listen to. Enjoy this flashback episode!…

1
ERP 429: How To Reprogram Core Wounds For Better Living & Loving — An Interview With Thais Gibson 53:33

2M ago53:33

53:33

At the core of many relationship struggles lie deeply ingrained wounds from our past, shaping how we perceive ourselves and interact with others. These wounds, often formed in childhood, can manifest as insecurities, fears, and maladaptive coping mechanisms in adult relationships. As an example, individuals with deep-seated abandonment wounds strug…

1
#131: Waiting. Waiting. Waiting and How to Trust God's Timing 13:11

3M ago13:11

13:11

We've all been there. We want something to happen right now, on this day, in this year, and then it doesn't. Yes, it's frustrating. Yes, it sucks. But the truth is, we don't have control over those kinds of things. But tune in to learn all the great things that can happen in the waiting.By Leslie Becker

1
ERP 428: The Dynamic That 80% Of Distressed Couples Face — An Interview With Jennifer Nurick 1:02:21

3M ago1:02:21

1:02:21

Ever wondered why your relationship feels like a never-ending cycle of conflict and distance? In this episode, we delve into the common dynamics experienced by 80% of distressed couples, with a particular focus on the anxious and avoidant attachment styles. This episode provides actionable guidance to regulate emotions, establish safety, and overco…

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