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The Heart & Hustle Podcast

Evie McLeod & Lindsey Roman

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A business and lifestyle podcast for creative entrepreneurs, dreamers, and doers who want to make the most out of their life. Consider us your newest BFF's who are in your corner (and your ear buds!) giving you practical tools to use in your business and life, while empowering you with some spit fire truths that will ignite you to go get it. Each Tuesday & Thursday's, Evie & Lindsey bring you tangible and actionable tips to up level your business and life while giving you some laughs and enc ...
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Anglo-Saxon England is a podcast looking at the history of Anglo-Saxon England, beginning with the end of Roman Britain and ending with the Norman Conquest. We will not only talk about the history but also the literature, culture, and historiography of the Anglo-Saxon period. This show strives to offer an accessible but scholarly rigorous overview that will appeal both to beginners and to experts.
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ECHO's Voices of Webster

Maren DeMargel, editor; reporters Emily Goben, Maren DeMargel, Lindsey Bennett, Jaden Fields, Ellise Keller, Zeke La Mantia, Emily Stisser, Zora Thomas, Ethan Weihl and Elise Wilke-Grimm.

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Voices of Webster is an ECHO Newspaper production. The opinions expressed are those of the student journalists and those they interview, and do not reflect the opinions of Webster Groves High School or Webster Groves School District. Lydia Urice is editor. Music is "Beauty Flow," by Kevin MacLeod from https://filmmusic.io (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) and “Poppers and Prosecco” Kevin MacLeod (incompetech.com) Licensed under Creative Co ...
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In addition to his military and political achievements, King Alfred also undertook an ambitious plan for intellectual revival meant to restore learning and piety to his new kingdom. In this episode, we meet the men who helped him undertake this massive task. Credits – Music: 'Wælheall' by Hrōðmund Wōdening https://www.youtube.com/watch?v=VQfdqIyqJ4…
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Graham Cochrane is a 7-figure entrepreneur, and we're diving into how to work less but still make more and so much more! --------------------------------- www.theheartuniversity.com/manual --------------------------------- www.theheartunviersity.com/website-templates --------------------------------- Primally Pure: https://primallypure.com/?rfsn=56…
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Evie’s entire gear back was stolen in Italy over the summer. This is part two of all the lessons learned so no one else has to go through it. First, go listen to the first saga! --------------------------------- Show notes: https://theheartuniversity.com/395-evies-stolen-gear-saga-part-2-how-to-avoid-a-nightmare-situation --------------------------…
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Although he had no way of knowing it, in 878 Alfred secured for Wessex over a decade of peace from Viking attack. In that time, Alfred would set about remaking his kingdom so that it could withstand any future invasions. This program would see innovations on many fronts which would provide greater security for the English people, a more reliable mi…
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Today we had the honor of talking with our dear friend Kylah Smook. She is a health advocate passionate about getting women off hormonal birth control. Kylah broke down the women's cycle so freaking well, you won’t want to miss this one ladies! --------------------------------- Show notes: https://theheartuniversity.com/394-getting-off-hormonal-bir…
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We are sharing how to find and build really deep rich friendships. We’re breaking it down into two parts. One how to find the people and two what we have learned in building really deep rich friendships. --------------------------------- Show notes: https://theheartuniversity.com/393-how-to-find-friends-cultivate-intentional-community -------------…
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As discussed in the previous episode, the Viking invasion of England can be roughly divided into two phases, that which occurred prior to the arrival of the Great Summer Army in 871 and that which occurred after. In late 870, the Norse were at a crossroads. They had recently conquered East Anglia, but their leadership was crumbling. Ivar had depart…
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Today is a non-skip episode. You are not allowed to skip. We have the joy of talking to our social media manager- Valentina Garvia. Today we’re talking all about Many Chat funnels. --------------------------------- Show notes: https://theheartuniversity.com/392-turning-followers-into-buyers-with-this-one-strategy-with-val-garcia -------------------…
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Today we’re diving in on the five signs you are ready to go full-time with your entrepreneurship. When do you make it your full-time gig? It can be a questioning time, so we’re here for you today! We’re here to alleviate that fear. We’ll go through all of them and hopefully will help you decide if it’s time to dive right in or not yet. ------------…
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The Great Heathen Army that devastated England in the 860s and 870s was, tradition claims, spear-headed by three of the sons of Ragnar Lothbrok. As discussed last time, legend had it that they invaded to avenge their father’s execution at the hands of King Ælle of Northumbria. It is not clear how true this is. But it does serve to lead us into a co…
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Today we chatted with the design album queen- Lynette Romero from Romero Album Design. We talk all about how to share the value of albums with couples & convince them to go with quality over crappy. Ways to creatively share content about albums that will make it a no-brainer for your couples to want them. The logistical workflow of incorporating al…
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There is so much we can talk about and we are going to do! We’re going to talk about marketing tactics or strategies that we think are underrated or overrated. --------------------------------- Show notes: https://theheartuniversity.com/389-overrated-vs-underrated-marketing-edition --------------------------------- Shopify: www.shopify.com/heart --…
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Viking activity in England evolved over time. What began as small-scale raids on vulnerable monasteries gradually evolved into attacks on key trading settlements and, ultimately, into full-blown invasion. It is incorrect to suggest that Viking activity was always the same. Rather it became larger and more ambitious as time passed. Credits – Music: …
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If you ever thought about getting into podcasting, or the backend of your podcast, or do you want the insane tea of the behind-the-scenes of ours? Listen. Today we had the joy of having our audio engineer– Hayden Doerr. He demystifies the allure that you make buckets of money you can make, the mistakes he sees, the things he sees doing well, and ho…
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We have an interesting episode, today we are doing horror stories of the service in general. We have all sorts of Starbucks workers, photographers, the buyer, the owner. Are you ready for some crazy stories from the industry? --------------------------------- Show notes: https://theheartuniversity.com/387-service-industry-horror-stories-the-crazies…
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The Viking looms large over the early medieval period as a whole, despite only erupting onto the scene in the late eighth century, several centuries after the period is usually thought to have begun. They were such a disruptive force that inspired such profound spiritual and cultural shock among the states of Europe that they are even given their o…
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If you’re a mom or want to be a mom and have ever felt the struggle of business and entrepreneur and also want to be a present mom. Does it feel overwhelming? Today we have Amanda Moffett on the show! We talk all about how to “balance” entrepreneurship and motherhood! --------------------------------- Show notes: https://theheartuniversity.com/386-…
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We’re going to talk about how to build an irresistible coaching offer from the beginning. A fun, short, and to-the-point snappy episode to help you build the perfect coaching offer in anything, not just business coaching! --------------------------------- Show notes: https://theheartuniversity.com/385-become-an-irresistible-coach-how-to-create-a-so…
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After just under 70 episodes, we come to a point that I have always imagined as the dividing line in this series: the Norse invasions. What is coming is a huge undertaking, so I wanted to take the opportunity to look back on where we have been; to highlight key themes and to clarify my stance on the term ‘Anglo-Saxon’. Credits – Music: 'Wælheall' b…
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Scott is a financial literacy expert who instills life values into your kids how to do that when they are little practically and then as they continue to grow. He dives deep into value creation and how kids aren’t learning to create spiritual, material, and emotional value. --------------------------------- Show notes: https://theheartuniversity.co…
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Today is a fun conversation, if you’ve been a long-time follower or listener this is a follow-up to an episode where we talked about down-shifting the heart. We’re having an honest and real girl chat on how it’s been going with working very limited. Open, vulnerable, candid, let’s go! --------------------------------- Show notes: https://theheartun…
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Surrey, much like Hwicce and Lindsey, has a history that can only be told by looking askance at sources. What emerges, though, is a frontier kingdom that was often subject to the vicissitudes of fate. Credits – Music: 'Wælheall' by Hrōðmund Wōdening https://www.youtube.com/watch?v=VQfdqIyqJ4g&list=LL&index=5&ab_channel=Hr%C5%8D%C3%B0mundW%C5%8Ddeni…
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Today we talk about what female hormone health looks like. What do we struggle with/red flags? Where should you start? Kori then even gives you some very practical hands-on steps to implement today. Get ready for a full nerd episode. --------------------------------- Show notes: https://theheartuniversity.com/382-female-hormone-health-how-to-suppor…
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The advice column questions today we’re going over is: How to tell your booked clients you’re pregnant and can’t serve them anymore Using giveaways as a growth strategy? What to say yes and no to when business is poppin’. What to post on IG when you have no fresh content to share --------------------------------- Show notes: https://theheartunivers…
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The great professor of Anglo-Saxon history, Simon Keynes, once called Lindsey a ‘kingdom without a history’. This is because there is no written evidence from the kingdom itself and only a tiny amount written about it from contemporaries. However, there is some evidence in the form of archaeology which has shed valuable light on aspects of Lindsey’…
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This is our first podcast episode on brand photography. We talk about why she made the pivot, how she stands out, what it looks like logistically, how to get noticed by other brands, etc. There is so much that Abbey delivers today and we can’t wait to dive into this episode. --------------------------------- Show notes: https://theheartuniversity.c…
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Let’s back up: the economy isn’t the best right now. That’s a known fact. People using “it’s the economy” as an excuse for why their bookings are down. True… the economy MIIIIGGHHTTT be affecting your bookings. But…. if you’re in the wedding industry…. People are still getting married. It’s not JUST the economy. Stop using the economy as the scapeg…
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This episode we will be looking at one of the most elusive of the small kingdoms which proliferated in early Anglo-Saxon England. The Hwicce were located mainly in what is today Worcestershire, Warwickshire, and Gloucestershire. Their history is extremely patchy, but from what can be said they offer a unique view of the emergence and downfall of a …
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Today we have a repeat guest of one of our favorite people and yours. Nate Chanski is coming on to today’s show to talk about Reels, education, being a photographer and so much more. We dive in super deep today into the niche topic of Reels. Everything you could want to know we discuss today! --------------------------------- Show notes: Post Partn…
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Today we’re diving into the ins and outs of Instagram. What’s working and what’s not? These rise and fall especially as new apps get developed. This is a good check-in on where is Instagram in 2024. --------------------------------- Show notes: https://theheartuniversity.com/377-whats-working-on-instagram-in-2024 --------------------------------- P…
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Any entrepreneur who has ever felt like a failure? Today we have the incredible Kyrie Price on the show. She basically opens up the opposite end on the highlight reel. We talk about stepping away from entrepreneurship and stepping into motherhood, the struggles that come from that and so much more! --------------------------------- Show notes: http…
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With the death of Sighere in 688, Essex’s tendency for pagan reaction came to an end. This did not mean that the kingdom was left in peace, however. Credits – Music: 'Wælheall' by Hrōðmund Wōdening https://www.youtube.com/watch?v=VQfdqIyqJ4g&list=LL&index=5&ab_channel=Hr%C5%8D%C3%B0mundW%C5%8Ddening Social Media - Patreon: https://www.patreon.com/a…
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The death of the girl boss and hello to the homemaker. We’re going to discuss how that is affecting life, motherhood, and business. --------------------------------- Show notes: https://theheartuniversity.com/375-soft-girl-era-girlboss-is-out-homemaker-is-in --------------------------------- Post Partner: www.postpartner.com/heartandhustle Use code…
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Today is the treat for you today. We’re having the incredible Kristin Hubbard! We know her because she was the DJ for our past two conferences. Today’s conversation is about how she built her DJ business, how she markets being a DJ, becoming a serial entrepreneur, and so much more!! We talk about marketing, and building a brand, whether you are a D…
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The kingdom of the East Saxons was one of the mid-sized early Anglo-Saxon kingdoms and the last in our survey of the construct made by later historians called the ‘Heptarchy’. A kingdom repeatedly wracked by pagan reaction, Essex's early history is one filled with religious upheaval and intrigue making it an explosive send-off to the Heptarchy. Cre…
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Today is a little bit nerdy surrounding time management–using a particular software/tool that has transformed our lives. *DON'T CLICK OFF* We will talk about things that people think they already know how to use this tool, you’ll probably learn something new! Let’s talk about how to save your hours of time in your business! ------------------------…
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If you’re currently a stay-at-home mom (or want to be one soon) and have been debating starting a business to help support that dream… today’s episode is for you!!! Today we’re chatting with the incredible Maddy Spranger, one of our very own Heart and Hustle podcast listeners.. Maddy is a 28-year-old wife and mother as well as a virtual assistant w…
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Here’s a good old Q&A episode! You ask the questions and we answer them! That’s what we’re doing today. There are lots of different questions here today, marriage, photography, lifestyle, content, all the things! --------------------------------- Show notes: https://theheartuniversity.com/371-qa-mailbag-how-do-we-cultivate-strong-marriages-is-your-…
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Following Cædwalla’s death in 688 Sussex seemingly did not regain its independence. As with the early history of Sussex, the kingdom’s history post-688 is again one of long stretches of obscurity occasionally broken by flashes of insight. Credits – Music: 'Wælheall' by Hrōðmund Wōdening https://www.youtube.com/watch?v=VQfdqIyqJ4g&list=LL&index=5&ab…
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Today, we are thrilled to introduce our dear friend, Hannah Rosser, to the show. In this episode, we dive deep into Hannah's journey, from how she first got started with her photography business to a plot twist pivot moment that transformed her photography style and therefore career. --------------------------------- Show notes: https://theheartuni…
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This episode isn’t for launching your FIRST product/service (aka your business). This is for launching something new within your brand or business. --------------------------------- Show notes: https://theheartuniversity.com/369-your-launch-blueprint-a-repeatable-formula-you-can-use-to-launch-anything --------------------------------- Shopify: www.…
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Today we’re having a good ole friendly debate on the value and benefit of college specifically when it comes to entrepreneurs. And joining us for the discussion is the lovely, Tyrie Mehaffey. Join us for this lively discussion as we explore the pros and cons, share personal experiences, and have some fun here today. --------------------------------…
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Last time I discussed the origin myth of Sussex and how this compares to the archaeological record for early Saxon presence in the southeast of England. According to legend, the final notable date of early South Saxon history was 491 with Ælle’s and Cissa’s victory over the Britons of Andredes cester. We saw how these later legends do not line up w…
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Today we are sharing on our thoughts and opinions on the photography industry and the changes we have seen. We have been professional photographers for 10 years. We have noticed a lot of shifts. We’re covering the pros, the cons the good and the bads. --------------------------------- Show notes: https://theheartuniversity.com/367-photography-isnt-…
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Today, we have an incredibly inspiring guest joining us, someone whose life and work beautifully blend the worlds of art, faith, and entrepreneurship. Ruth Chou Simons is a Wall Street Journal bestselling and award-winning author known for her incredible books and Bible studies. We're gonna get into the nitty-gritty of life, faith, and all those mo…
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Let us turn south from East Anglia and head back towards the English Channel. Down here, to the southwest of Kent, lies the region of Sussex. Among the oldest Anglo-Saxon kingdoms, Sussex nevertheless has a storied history. This episode we will begin with the legend of its founder and the archaeological evidence which casts light on the shadows cas…
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We’re talking about a lot of spicy things today that you’re going to want to know to get our customers to open your emails. Whether or not you have an active email list or you’re thinking about having an email list, you don’t want to miss this episode! Also, there are a lot of good nuggets in here even if you don’t have an email list. Great marketi…
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