Welcome to Becoming with Lisa Loveland and Kosta Hantzis. This podcast is focused on helping you become the best version of yourself. And no matter where you are on that journey, we hope to bring you one step closer with every episode.
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Let me take you on a weekly journey of all my current broadcasting "BEST BITS". Including 2 listeners "Perfect 10's" every Tuesday, where you get to choose what we all listen to. Wednsedays I bring you into the 60 minute mix which could be bang UP FRONT or BACKTRACKING, bringing you the lastest bangers and the best in Old School - all genres. Thursday is a lazy day where I go back to the future in the 80's and do an 80's retro chart - uploaded late or even next day when I get back from the 8 ...
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Episode 3: SBS My Perfect Mixtape 10 Gemma The Vixen Cooke
1:18:17
1:18:17
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Gemma still goes up and down the country to various club nights involving Niche Casa Loco and Bolierhouse. she has picked loads of forgotten gems and massive anthems her playlist includes tracks from Bass Collective, AnB, Big Ang, Blazin Squad, Booda, Delinquent, Dezz Jones, Dj Richard, Charlie Sezz, Fh, Havok, Madison Avenue, Mount Rushmore, Olive…
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Episode 2: SBS Perfect Ten V50 Dave Loveland.
28:30
28:30
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Dave, One of the massive in the Vic corner, picks his perfect ten with his mate Sav in mind who is a massive Northern Soul Fan/Collector. His picks includes tracks from Frank Wilson, The M.V.Ps, Barbara Lewis, Eloise Laws, Tobi Legend, Chuck Wood, New Cymbals, Simon and Garfunkle and the Far Corporation. His Number One is a 1960s track adopted by h…
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Episode 1: SBS Perfect Ten V49 Darren Kelk
41:52
41:52
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Perfect Ten Is chosen today by Darren Kelk..Entrepreneur by trade now but started life as a presenter on Look North. His Ten include hits from, Mike & The Mechenics, Journey, Depeche Mode, Alison Moyet, OMD, Culture Club, H2O, Talk Talk and His Number One a Belter from 1990 Listen or Download and Subscribe to the podcast free at www.djsbs.co.uk…
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Episode 4: SBS Retro Chart 22nd August 1989
58:58
58:58
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Retro Chart Today from 35 years ago to the day 22nd August 1989 featured iconic hits from Donna Summer, Lightening Seeds, Adeva, Starlight, Sonia, Redhead Kingpin, Lisa Stansfield, Beatmasters and Betty Boo, Cliff Richard Big Fun, kylie Minogue, Martika, Black Box and a Bunny at Number 1 for the first week of many listen download and keep every epi…
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Episode 3: SBS Perfect Mixtape 09 Hannah Giles
1:30:07
1:30:07
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Hannah Giles from the Peoples Republic Of Scotland picks 25 of her Lambrini fuelled dancefloor memories from yesteryear. Her Tracklist includes Felix, Alison Limerick, Cortina, Strike, Sash, prodigy, Sureal, Supermode and Todd Terry to name a few. From House to trance we go the full spectrum in Hannahs Mix. listen or download and keep FREE @www.djs…
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Episode 2: SBS Perfect Ten V48 Elaine Davis
35:06
35:06
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Elaine descovered the show during lockdown and has always had a nice word to say... its her Birthday/Wedding Annerversary so letting her pick her Ten Was needed... Her Personal gems include hits from Bruce Channel, OMD, Mud, Jesus and Mary Chain, Bob Seger, Jim Diamond, Don Henley, Boz Scaggs and her all time fav is a number one from 1969 listen Do…
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Episode 1: SBS Perfect Ten V47 Neil Vallance
40:01
40:01
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Neil Vallance AKA Big Val, Tells us his Perfect Ten including tracks from Morrisey, Love Affair, Adventures, Halo James, Simon Dupree, Lotus Eaters, Blancmange, Isley Brothers and Marvin Gaye. His all time favourite is a record he once told me....when you get home tonight... put it on and listen to it in the dark... I challange you to do that too !…
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Episode 3: SBS Perfect Mixtape 08 Lena Varia.
1:27:22
1:27:22
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So to cheer My Lena up, as she had be crying for 3 weeks at the Olympics. I told her to pick her all time top 25 Dance Tracks and i would mix them together for her Perfect Mixtape. Lena was a frequent at Niche in her Uni Years in Sheffield back in 2000 so all of her tracks was played at Niche between 2000-2005. Even Picked some tracks i had forgot …
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Episode 2: SBS Perfect Ten V46 Lisa Wynne.
38:28
38:28
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Lisa Wynne is up next with her perfect ten with tracks from Abba, Pat Benatar, Donna Summer & Barbra Streisand, Def Leppard, Eddie Murphy, Bon Jovi, Strike Aerosmith and Technotronic. Her Number one was no surprise to me with the video done with pencil drawings from 1985 click the link to listen or download and keep at www.djsbs.co.uk…
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Episode 1: SBS Perfect Ten V45 Kim Stables
31:34
31:34
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Kim Stables gets to pick her Perfect ten and blesses us with hits from ELO, Moody Blues, Marv Johnson, Massive Attack, OMD, Stevie Wonder, Isley Brothers and White Plains. Her Number one is a Northern Soul Classic which charted in 1971 click the link to listen or download and keep at www.djsbs.co.uk
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Episode 4: SBS Retro Chart 8th August 1987.
55:59
55:59
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Our trip to the 80s takes us to the official Uk Chart of the 8th August 1987 with hits from Psuedo Echo, Rick Astley, Wet Wet Wet, Gap Band Terence Trent Dearby, Luther Vandross, Bananarama, Mel & Kim, Pet Shop Boys, Boogie Box High, Spagna, Hue And Cry, New Order And Madonna. The Number One From 37 years ago to the day was from a film of the same …
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SBS August Bass is 80 mins of bass led bangers from the likes of Big Ang, Warfit, Shaun Dean, Drew Bailey, Gandalf, Jordz, Jon Buccieri. and thats just the Producers i know ! Windows Down Turn It Up pull a face ! Its alot ! Click the link to play or download and keep for free at www.djsbs.co.uk
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Episode 2: SBS Perfect Ten V44 Shaun William Jackson
38:24
38:24
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SWJ waas excited to share his Perfect Ten with the world and gave us a trip through all the decades with tracks from Michael Jackson, Driver 67, Levellers, Nickleback, The Who, Elton John, Script, Foundations and Marillion. His number one hes swears its to do with his dad but some woman beg to differ ! click the link to listen. Or download and keep…
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Episode 1: SBS Perfect Ten V43 Sandra Vallance
35:53
35:53
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Sandra Vallance Picks her Perfect Ten which features hits from Echo And The Bunnymen, Hot Chocolate, OMD, Culture Club, Duran Duran, Ronettes, Bruce Springsteen, Supremes and Fiction Factory. Her all time favourite is a Bowie Classic from the 1970s click the pic to listen or download for free at www.djsbs.co.uk…
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Episode 4: SBS Retro Chart 1st August 1986.
1:03:19
1:03:19
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What a chart this is from the 1st August 1986. Featuring hots from It Bites, Max Headroom, Nu Shoes, Amazulu, Lionel Richie, Housemartins, Steve Windwood, Gwen Guthrie, Bananarama, Haywood, Owen Paul, Hollywood Beyond, Robert Palmer and Sly Fox. The number one from 38 years ago today is a timeless balled that still gets heavy rotation today. Click …
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Episode 3: SBS Perfect Mixtape 07 Richard Medlem
1:30:15
1:30:15
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My old mate of 30 years plus picks his all time 25 club classics for me to put together... if your a fan of the piano house era of the 90s your gonna love this.. Track Selection ; Richard Medlem Mixed Live By Shaun Banger Scott
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Episode 2: SBS Perfect Ten V42 Karen Archer.
41:00
41:00
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Rock Chick frum Tarn Kaz Archer picks her Ten which include hits from Billy Ocean, Pogues, Bon Jovi, Aerosmith, Lewis Capaldi, Foreigner, Bryan adams And Elvis Costello...Her Number one fav is both predictable and tedious. Sorry Kaz i would rather eat my own toenails ! :) have a listen by clicking the link or Download n keep at www.djsbs.co.uk…
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Episode 1: SBS Perfect Ten V41 Les Simmons
35:48
35:48
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Les Simmons Picks his Perfect Ten with Tracks from The Toys, Jesse Green, New Seekers, human League, Roy Wood, Gerri Granger, Living In A Box, Little Anthony and The Carpenters. His all time favourite from 1978 is timeless..Click the pic to listen or Download and keep at www.djsbs.co.uk
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Episode 4: SBS Retro Chart 25th July 1985
55:24
55:24
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39 years ok today the uk chart was blessed with hit from The Cure, Duran Duran, Mai Tai, Tears For Fears, Pointer Sisters, The Cult, Billy Idol, Fine Young Cannibles, Trans X, opus, Madonna, Harold Faltermeyer and Sister Sledge. The Number One was from probs the best Duo of the 80s. Listen them all by clicking the pic or download and keep free at w…
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Episode 3: SBS MY Perfect Mixtape 06 Jodie Gorman.
1:11:42
1:11:42
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So last Friday i was chuffed to be asked to play at my mate Gav Gormans Wedding. He married his long time partner Jodie who picks her all time top 25 club tracks for her Perfect Mixtape. if your an old school Niche head its laced with tracks from Sidney Street to Club Vibe with a few Electro Jackin Tracks Thrown in. Congratulations to you both and …
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Episode 2: SBS Perfect Ten V40 Chris Macfarlene
33:54
33:54
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Macca picks his very unpredictable ten with tracks from the Beach Boys, Otis Reading, LMC, O Jays, Drifters, Chuck Berry, Lewis Capaldi (awww), Kings Of Tomorrow and Love Inc. Macca's Number One record is a classic ballad from the legend Luther Vandros from 2004. Click the pic or link to listen or download and keep free at www.djsbs.co.uk…
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Episode 1: SBS Perfect Ten V39 Diane Davey.
41:53
41:53
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Diane From Barnsley picks her Perfect Ten and her ten includes belters from Elvis, Phil Collins, Credence Clearwater Revival, Rod Stewart, Spandau Ballet, ABC, Men At Work and Marvin Gaye. Her All Time Favourite was a number one from 1974... to listen click the pic or download and keep free at www.djsbs.co.uk…
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Episode 4: SBS Retro Chart 18th July 1984.
56:44
56:44
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This weeks trip back to the 80s takes us to the chart of the 18th July 1984, with massive hits from Evelyn Thomas, Billy Idol, Kane Gang, Human League, The Mighty Wah, Divine, Shakatak, Ollie and Jerry, Alison Moyet, Thompson Twins, PointerSisters, Nik Kershaw, Prince and a Number One that spent weeks there. Just Click The Pic to Play it free !!…
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Episode 3: SBS Perfect Mixtape 05 Nicola Birks
1:21:34
1:21:34
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Nicola birks from Rotherham gets to pick her 25 Club memories ... no mention of tracks just Click the Picture and Reminiece !. Please Tag Share with a old school raver !.. Download Free at www.djsbs.co.uk Tracks Selected by Nicola Birks Mixed Live On Box Uk By Shaun Banger Scott
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Episode 2: SBS Perfect Ten V38 Cheryl Morley
37:49
37:49
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Our Quiz Winner from Sunday, Cheryl Morley from Barnsley picks her Perfect Ten featuring tracks from Bon Jovi, Fleetwood Mac, Michael Jackson, Decon blue, Adele, Amy Whinehouse, Whitney Housten, Bangles and Lady Antebellum. Her Number Favourite is from the Soundtrack of the blockbuster film from 1990 Click the pick the listen free ! or download and…
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Episode 1: SBS Perfect Ten V37 Shelbie Forbes
37:51
37:51
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37:51
Our Shelbie Picks her Perfect Ten Feat Tracks from Wheatus, Freda Paign, Beyonce, Christina Aguilera,Akon, TLC, Eminem, Rhianna and Ewen Mcgregor. Her Number one Favourite was no surprize from 1998... did she pick one of your favs ? you can stream and download free at www.djsbs.co.uk please follow the podcast its free !…
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Episode 4: SBS Retro Chart 4th July 1983
1:00:21
1:00:21
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Our Weekly Dive into the Uk Chart Arcive takes us to the chart of the 4th July 1983. Feat Hits From Bananarama, Booker Newbury III, Donna Summer, Yazoo, Jimmy The Hoover, George Benson, H20, Malcom MClaren, Flash & The Pan, Wham!, Funk Masters, Nick Hayward, Freeez and Paul Young. But what was Number one 41 Years ago today ? Click the pic to listen…
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Ive gone in....Hard.. harder than normal ! Brand new bass ! I mixed it live on radio..dont listen if you dont like pulling faces . So Much Filth its triple xxx . Feat tracks from Badger, Chris Lorenzo, Central Cee Moppa & Dekka, Dr Cryptic, Foor, Luke Hepworth Bass Dominators and Champion To Name a few ! Press the pic to listen or download and keep…
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Episode 2: SBS Perfect Ten V36 Paul Cranner.mp3
38:44
38:44
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Paul Cranner from Sunderland picks his ten and decade and genre wise you couldnt guess it from one to the other...feat tracks from Scooter, Joe Fagin, Al Green & Annie Lennox, Tears For Fears, E'Voke, Reflkt, Alison Moyet, Deacon Blue and The Pet Shop Boys. His Number One all time in my opinion was the best performed track at Live Aid 1985. find ou…
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Episode 1: SBS Perfect Ten V35 Cheryl Wigley Shaw
37:36
37:36
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Cheryl From Barnsley picked a blinding ten including tracks by Solomon Burke, Dr Hook, Fern Kinney,George Harrison, Tymes, Phil Collins, Ub40 and not one but two tracks from The Temptations. Her all time favourite is a reggie classic from 1979. Click the pic to listen free !!
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Episode 4: SBS Retro Chart 27th June 1982
58:23
58:23
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Our Nostalgic Soundtrack From the UK Chart From 42 Years Ago Inc Music From Yazoo, Fun Boy Three, Tight Fit, Ac-Dc, Madness, Stevie Wonder, Shalamar, The Jam, Soft Cell, Beatles, Adam Ant, Duran Duran, Imagination, Steve Miller Band and Odyssey. A Cover From The Film South Pacific was at Number One but what was it ?? click the pic to listen its fre…
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Episode 3: SBS 29th June Havana Digital Niche Casa loco In One Mix !
1:36:58
1:36:58
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So this Saturday you can see me play at Havanna Wakefield For Funky Love Alongside Soraya Vivienne Tony Walker Mark Osikka and More 7.30pm Digital Bar Barnsley alongside Francois Shaun Dean Ryan James 10pm Tank Sheffield for Niche 29 years alongside all the original Sidney Street Residents 1am The Warehouse Leeds For Casa Loco Live PA Kimberley Mil…
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Episode 2: SBS Perfect Ten V34 Chris Marshall.
38:12
38:12
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We head to Mumbles in Wales for our next ten picked by Chris Marshall. His favourites include tracks from The Doobie Brothers, Diana Ross, Shelia B Devotion, Sugarhill Gang, Reo Speedwagon, Chic, killers, Then Jerico, StereoPhonics and them from BBC Formula One Prgramme is his all time fav ! Click the pic to listen its free…
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Episode 1: SBS Perfect Ten V33 Avis Binns
32:48
32:48
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Avis takes over the airwaves to present her own perfect ten. Playing belters from Soft Cell, Guns n Roses, Liquid Gold, Journey, Secret Affair, Yvonne Elleman, Jigsaw, Jackie Wilson, Bay City Rollers and her all time fav from 1977 ? what is it ? Click the pic to play its free !
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Episode 4: SBS Retro Chart 20th June 1981
55:35
55:35
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Todays retro chart is from the 20th June 1981 featuring hits from Bob Marley, Randy Crawford, Third World, Human League, Star Sound, Specials, Tenpole Tudor, The Jam, Toyha, Shakin Stevens, Hazel OConner, Adam And The Ants, Odyssey and Ultravox and the number one today from 43 years ago was a Tamla Motown Legend..who was it ? Listen now by just cli…
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Episode 3: SBS My Perfect Mixtape 04 Amy Scattergood.
1:10:40
1:10:40
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If you went clubbing in the early 90s this mix is for you...Amy from Wigan picked 25 belters for this mix feat tracks from Frankie Knuckles, Brothers in Rhythm, Rozalla, Love Decade, FPI Project, Kariya, N-Joi, Xpansions, True Faith, K Klass, Soul II Soul, CeCE PEnistone, Mory Kante, Asha, 4 Money, SLD, New Atlantic, PKA, Faithless, New Order, East…
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Next Up Is our Pat Burke ... Cudworths very own Diana Dorrs :) absolute 60s n 70s gold with tracks from Family, James Taylor, Thin Lizzy, Small Faces, Rolling Stones, Animals, Sade, Free and Carol King But what is Pats all time Favourite ?? Just Click the pic to be educated and find out its free !!
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Episode 1: SBS Perfect Ten V31 Rachael Wade.
35:49
35:49
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Wadey Baby from Torquay does her Perfect Ten with Hits from Yazoo, Everything But The Girl, Black Eyed Peas, Ida Corr, Fish Go Deep, Phil Bailey & Phil Collins, Michael Jackson, Fisher and Stevie Nicks..But What was her all time Fav ? Simply Click the pic to listen its all for free !!
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Episode 3: SBS Retro Chart 13th June 1980
59:22
59:22
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One of my favorite years for music is 1980 today we spotlight the chart of the 13th June 1980. The Number One 44 years ago in this chart was the theme from M*A*S*H so i didnt play it :) we played hits from BA Robertson, Whitesnake, Dexys Midnight Runners, Jimmy Ruffin, The Beat, Mystic Merlin, Liquis Gold, Jona Louis, Avarage White Band, Lambrettas…
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Episode 2: SBS Perfect Ten V30 Joyce Hannam.
36:01
36:01
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Joyce is not only one of my loyal listeners but a woman who treated me like her own son. So this ten is a special one and she come up trumps with tunes from Paul Simon, Dexys Midnight Runners, T Rex, Limahl, Abba, bee Gees, Tremaloes, Dead Or Alive and The Byrds her number one is a cracker from 1962 and also got top ten in 1972... just click the pi…
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Episode 1: SBS Perfect Ten V29 Les Simmons.
35:27
35:27
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So Les From Cudworth picks his ten going through the decades and includes hits from Lou Rawls , Little Antony, The Toys, Eagles, Credence Clearwater Revival, Phil Collins, Ray Stevens, Artic Monkeys and Debbies Birthdy Number one from 1964 goes to the top of the tree... Click the pic to listen its free !!…
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Episode 4: SBS Retro Chart 30th May 1989
1:01:38
1:01:38
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Todays Chart is from the 30th May 1989 feat hits from Beatmasters and Merlin, Holly Johnson, Beautiful South, Midnight Oil, D-Mob, Double Trouble & The Rebel MC, Queen, Tone Loc, Roxette, Cappella, Madonna, Edelweiss, Donna Summer, London Boys, Kylie Minogue and Lynn Hamilton Singing a 80 tv theme classic ...jujst click the pic to listen IT'S FREE …
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Episode 3: SBS My Perfect Mixtape 03 Pete The Meat Jones
1:23:15
1:23:15
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This weeks Tracks on My Perfect Mixtape 03 is chosen by former Niche Security Pete "The Meat" Jones. Selecting iconic tracks from the 90s by Rythem On The Loose, 2 Funky 2, Alison Limerick, AlyUs, Binary Finary, Brothers In Rythem, Byron Stingly, Camisra, Da Hool, Energy 52, Gat Dacor, Hyper Go Go, Jinny, Joe Smooth, JPS, K Klass, Liquid, N-Joi Pha…
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Episode 2: SBS Perfect Ten V28 Claire Parker
39:13
39:13
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Our Chat Room was Very Happy with the choices picked by Posh Claire Parker From Leicester.. Hits from Beverly Knight, Ce Ce Penistone, Mentis, Sweet Female Attitude, Jackie Wilson, Cahill, Madonna, Take That, George Michael & Aretha Franklin. Her All Time Favourire Record hails from 1980. Find out what it is by listening. Just Click The Pic Its For…
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Episode 1: SBS Perfect Ten W 27 Gemma Taylor
35:44
35:44
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Howay ! Up First on this weeks Perfect Ten is R Gemma Taylor From Newcastle. Going through the decades with hits from Jax Jones, Body Loud, Marron 5, Rhianna, Searchers, Pulse, Billy Ocean, franki Valli and Whitney Housten... But what is her all time favourite..? Just click the pic to Listen Free !
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Just Intime for Bank holiday Weekend heres MAY BASS 2024 ! heres places n set times you will find me .. FRi 24th 12am House Party @Ultra Leeds 1.30am Digital Barnsley SAT 25th 6pm LUST @Kelham Island Sheffield 7.30pm Montegu Mexborough 12am Digital Barnsley BH Sunday 26th 6pm Tipsy Cow Morley Leeds 10pm Digital Barnsley alongside Shaun Dean - Franc…
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Episode 4: SBS Retro Chart 23rd May 1988.
57:44
57:44
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Today week tak you back 34 years to the Uk Singles Chart of the 23rd May 1988 feat hits from Voice Of The Behive, Prince, Desireless, Whitney Houston, Hazell Dean, Adventures, Danny Wilson, Mica Paris, Ofra Haza, L.A.Mix, S-Express, Aztec Camera, Prefab Sprout, New Order and Kylie Minogue. But what was no1 in the UK 34 Years Ago Today ? Click the p…
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Episode 3: SBS My Perfect Mixtape 02 Francis Pearson.
1:24:42
1:24:42
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Francis Pearson From Sheffield picks Quite a mixed bag on this weeks Mixtape..feat tracks from Groove Armada, Sneeker Pimps, Double 99, Fatboy Slim, Jamiroquai, David Morales, Black Legend, Hard Fi, Killers, Bothers In Rhythm, Kid N Play, Wildchild, 2 Unlimited, Sandy B, Artemisia, lock N Load, Mauro Picotto, lter Ego, System F, Solarstone, Apex & …
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Episode 2: SBS Perfect Ten V 26 Alison Coates
42:52
42:52
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Ali frum Vic gets to do her perfect ten as it was her 47th birthday yesterday...she gave us tracks from Bob Marley, The Who, Mumford & Sons, Dubliners, Nolan Sisters, Lucy Straggon, Grand Master Flash and Kirsty Mccall. but what is Ali's all time fav ? I know bedore she even told me click the pic to listen :)…
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Episode 1: SBS Perfect Ten V25 Francis Pearson.
39:34
39:34
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So the first ten today was picked by Francis Pearson from Sheffield my old manager from Club Vibe...Hes picked tracks from Benga & Kano, Gorillas, Kenya West, Prince, The K's, Courteeners, The Streets, Artic Monkeys and Queen But what is Frans All time Fav ?? Press the pic n listen :0
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