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An intuitive personal development podcast for recovering overachievers. Bring more ease into your life with simple practices and perspectives from certified leadership and life coach Lisa Sanchez. Get in touch: podcast@the-cocoon.co Learn more: the-cocoon.co lisasanchez.substack.com
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Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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Chasing Self Actualization

Marisol Sanchez and Janaiah von Hassel

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At the heart of our podcast lies the concept of self-actualization, as introduced by the psychologist Abraham Maslow in his hierarchy of needs theory. Self-actualization is the realization or fulfillment of one's talents, potential, and capabilities. Maslow described it as the desire to become the most that one can be and to achieve one's full potential. We are inviting guests who appear to be living their best lives, embodying the principles of self-actualization. Our mission is to introduc ...
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SETI Live

SETI Institute

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SETI Live is a weekly production of the SETI Institute and is recorded live on stream with viewers on YouTube, Facebook, LinkedIn, X (formerly known as Twitter), and Twitch. Guests include astronomers, planetary scientists, cosmologists, and more, working on current scientific research. Founded in 1984, the SETI Institute is a non-profit, multi-disciplinary research and education organization whose mission is to lead humanity’s quest to understand the origins and prevalence of life and intel ...
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Podcast featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and provides interesting tidbits about the artists.
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Broken Limelight is a true crime podcast about celebrities, featuring stories about the dark histories behind Hollywood, the elite, and anyone in the limelight. From murders to mysterious overdoses and suicides to drug addiction to sex abuse, everyone has a story. *Note: If you are not a fan of profanity, random bursts of singing, or people who laugh at their own jokes, this podcast may not be for you. Support this podcast: https://podcasters.spotify.com/pod/show/brokenlimelight/support
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This podcast helps Marketing Leaders who work at Tech Companies get their brands found via transparent, measurable digital marketing. Tech Marketing leaders join our host Kerry Guard to discuss what challenges they're currently facing and the creative solutions they've found to solve them. It's presented by MKG Marketing - a digital advertising agency of experts who specialize in SEO, Digital Advertising, and Analytics. Be sure to subscribe so you catch every episode as soon as it drops each ...
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Lourdes Pita - Now Is The Time FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Me and You FOLLOW ON YOUTUBE Katie Martin - Love is a Way of Life FOLLOW ON YOUTUBE Jeannie Novak - Stand Together FOLLOW ON SPOTIFY Karie Hillery - Le…
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A super-Earth in a distant star system may explain what Mars, Venus, and Earth were like billions of years ago -- incredibly hot and covered in magma oceans. Those oceans may have supplied the planets with early atmospheres full of gases needed for life. While Venus's atmosphere became thick and heavy and Mars couldn't hold on to its atmosphere, Ea…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Karie Hillery - I Believe In It FOLLOW ON SPOTIFY Jill Sissel - Water and Tree FOLLOW ON SPOTIFY Danielle Schroeder - Stand Together FOLLOW ON SPOTIFY Kit Holmes - Here To Be FOLLOW ON SPOTIFY Claudine Vallee - What Do You…
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In this inspiring episode of Hero Up, I had the pleasure of chatting with Steve Gamlin, a dynamic keynote speaker, visualization coach, and the mastermind behind the Vision Board Mastery program. Steve also co-founded the nonprofit Beach Bum Philanthropy, reflecting his commitment to making a positive impact. Key Points Covered: Visualization & Min…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Bree Noble - The Human Race FOLLOW ON SPOTIFY Cathy Hutch - Share the Light FOLLOW ON SPOTIFY Miss Queue - I Feel it in My Bones FOLLOW ON SPOTIFY Renee Allsbrook - Wandering FOLLOW ON SPOTIFY RiverHouse Music - Settle Dow…
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In this heartfelt and insightful episode of Living Well Together, hosts Dr. Terry and Lisa dive into the transformative power of letting go. Whether it’s emotional baggage, mental clutter, or toxic relationships, clearing out the unnecessary can make space for growth, peace, and true wellness. If you’ve been feeling weighed down by the invisible bu…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Gail Taylor - Crossroads FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Windows FOLLOW ON SPOTIFY Jeannie Novak - Seeing Is Believing FOLLOW ON SPOTIFY Jill Sissel - Day After Day FOLLOW ON SPOTIFY Barrel Flash - A Mighty Ocean F…
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Send us a Text Message. Welcome back to another enlightening episode of "Chasing Self Actualization." In this milestone 10th episode, our hosts Marisol Sanchez and Janaiah von Hassel dive deep into the realms of salary negotiation, career pivots, and the journey towards self-actualization. Joined by the accomplished Dr. Crystal Morrison, a scientis…
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"The Secret Life of the Universe" by Dr. Nathalie Cabrol, the SETI Institute's chief scientist and Director of the Carl Sagan Center at the SETI Institute, is coming out this week, both in the US (August 13, 2024) and in the UK (August 15, 2024). Scriber/Simon & Schuster publishes both editions. Cabrol articulates an overview of where we stand toda…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Waking Stone - Is it Too Late? FOLLOW ON SPOTIFY Carlene Thissen - Go Change The World FOLLOW ON SPOTIFY Jeannie Novak - Undertow FOLLOW ON SPOTIFY Rebecca Drimmel - Stand Up For Change FOLLOW ON YOUTUBE Redneck Pop - One …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Red Letter Society - Heaven FOLLOW ON SPOTIFY Christa Rooks - Praises Go Up (feat. Zach Berry) FOLLOW ON SPOTIFY Earl - Don't Give Up Jacquelyn Owens - My Soul Sings FOLLOW ON SPOTIFY Annie Ol' Thyme - Oh, Mary Don't You W…
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In this episode, I had the privilege of sitting down with Zach Loescher, an online marketer and former first responder. Zach’s journey from the high-stress world of first response to the freedom of online marketing is nothing short of inspiring. We dive deep into how his experiences as a first responder shaped his path and the significant challenge…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Katie Burke (writers Vicki Johson & Justin Lewis) - Louisiana Man FOLLOW ON SPOTIFY KARINA - Reconstruction FOLLOW ON SPOTIFY LittleFox - Vesuvius FOLLOW ON SPOTIFY kerry barnes - Strangers No More FOLLOW ON BANDCAMP Haley…
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Join Dr. Terry and Lisa on “Living Well Together”, the podcast where community, character, and wellness come together! In this special episode, we’re delighted to welcome Missy Mae Walters, the inspiring Director of the National League of Junior Cotillion Greater Dayton Chapter. Missy Mae, with her dynamic blend of leadership, etiquette expertise, …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Raggedy Anne - Love of a Good Man FOLLOW ON SPOTIFY Alicia Stockman - Another Breakup Song FOLLOW ON SPOTIFY Katie Ainge - Fond of You FOLLOW ON SPOTIFY Emmeleine - Coming For You FOLLOW ON SPOTIFY Sierra Levesque - U ARE …
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Send us a Text Message. In this impactful episode of "Chasing Self Actualization," host Marisol Sanchez is joined by the esteemed Dr. Shirley Davis, a hall of fame speaker, author, and board member of the Make A Wish Foundation. Dr. Davis sheds light on the omnipresence of biases and prejudices in human nature, urging listeners to engage in self-re…
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Join SETI Institute CEO Bill Diamond as he explores NASA's AI-driven mission planning, data analysis, and anomaly detection. Since 2015, the SETI Institute’s Frontier Development Lab (FDL) has partnered with NASA, using machine learning (ML) to classify data, predict outcomes, and uncover trends. With FDL's support, ML tools automate tasks, streaml…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: NATI. - Heard It All Before FOLLOW ON SPOTIFY Abbie Thomas - Till My Last Breath FOLLOW ON SPOTIFY Noa Jamir - Nights FOLLOW ON SPOTIFY Sanjna - Breaks Like A Heart FOLLOW ON SPOTIFY KennaDee - Then You Walk Away FOLLOW ON…
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In today’s episode, I had the pleasure of interviewing Mandy Sanchez, a talented copywriter and musician. We delved into Mandy's journey as a copywriter and her deep passion for art and creativity. Key Points Covered: The crucial role of storytelling in copywriting, fostering emotional connections with the audience. The significance of researching …
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Hey, Living Well Fam! 🌟 Tune in to this week's episode of "Living Well Together: Big Life in a Small Town" with Dr. Terry and Lisa, where we're going completely UNSCRIPTED! 📣 This lively conversation is all about adaptability in today's ever-changing world, our insights on being marketing masters, and diving into some weird and wild wellness trends…
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In late 2019, an unremarkable galaxy with the catalog number SDSS1335+0728 suddenly started shining brighter than ever. Curious as to why, astronomers used data from space and ground-based observatories to track changes in the galaxy’s brightness and concluded that we are witnessing the sudden awakening of the massive black hole at the galaxy's cor…
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Welcome to another energizing episode of the Living Well Together podcast with Dr. Terry and Lisa! Today, we're thrilled to have the dynamic fitness star, Brooke Miller, joining us. Brooke is a fitness powerhouse and the founder of a thriving fitness business that empowers individuals to transform their lives through movement and wellness. With a b…
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Send us a Text Message. Join us in this heartfelt episode of "Chasing Self Actualization" as host Marisol Sanchez sits down with the dynamic Chakema Clinton-Quintana for an enlightening conversation on self-worth, the importance of gratitude, and overcoming generational challenges. This episode dives deep into personal growth, spiritual beliefs, en…
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Welcome to another inspiring episode of Hero Up! Today, I’m thrilled to have Tory Smock, the founder and CEO of Room for Joy. Her journey began with a personal struggle—scoliosis. Tori knows firsthand the power of a healing environment. After her own bedroom makeover, she felt transformed, physically and emotionally. That experience sparked a missi…
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Join us in this inspiring episode of the Living Well Together podcast as we sit down with Chelsea Mozel, a dedicated wife, mom of two, and dynamic Virtual Assistant/Online Business Manager for small businesses. Chelsea’s journey from her roots in Fairborn to becoming a business savior for entrepreneurs nationwide is nothing short of captivating. Wi…
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Send us a Text Message. In this eye-opening episode of "Chasing Self Actualization," hosts Marisol Sanchez and Janaiah von Hassel welcome Dr. Kate Nooner, Associate Dean and Professor of Psychology at the University of North Carolina Wilmington. They delve into the intricate journey of self-actualization, discussing topics like negative self-percep…
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Imagine standing on the shore of a vast lake, watching the waves crash against the beach after a storm. Now put that beach on Saturn's largest moon, Titan, where the lakes contain liquid methane and ethane. Perhaps do not imagine yourself there after all, but enjoy the thought that even with the unfamiliar and hazardous contents, lakes on Titan are…
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Welcome to another inspiring episode of the Hero Up Podcast! In this episode, I interviewed Barry Shore, the Ambassador of Joy, who shares his incredible story of resilience, positivity, and the power of a joyful mindset. Barry's journey from paralysis to living a life full of joy and purpose is truly remarkable. Key Points Covered: Barry’s Mission…
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Join us for a special unscripted episode of Living Well Together: Big Life in a Small Town, where Lisa and Dr. Terry share a candid and humorous conversation about their daily lives, family moments, and podcast milestones. From discussing what makes someone high maintenance to celebrating hitting 150 YouTube subscribers, this episode is filled with…
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Send us a Text Message. In this heartfelt episode of Chasing Self Actualization, hosts Marisol Sanchez and Janaiah von Hassel delve into the profound themes of surrender, grief, and the pursuit of self-actualization. They reflect on their personal journeys and transformations, from Marisol's spiritual awakening following a challenging relationship …
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When scientists found the first exoplanets over 30 years ago, the discovery defied all expectations. In the following decades, with the advent of NASA's Kepler and TESS missions and numerous ground-based observatories, the exoplanet count has risen to nearly 6,000 confirmed worlds and some 7,200 candidates. Press releases on newly confirmed planets…
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In this episode, I continue my conversation with the incredibly talented Ori Bengal. Ori is not just an artist but also a strategist, marketer, and storyteller. He believes in exploring the complexity of our identities beyond our jobs or businesses. Key Points Covered: Exploring Complexity: Ori encourages us to explore our complexity and not limit …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: The Smith & Western Jury - Heartache FOLLOW ON SPOTIFY Elizabeth Butler - Fighting with Angels (Acoustic Mix) FOLLOW ON SPOTIFY Jo Williamson - Summer's Over FOLLOW ON SPOTIFY Sian Richards - Shine A Little On Me FOLLOW ON…
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In this heartfelt episode of "Living Well Together: Big Life in a Small Town,” Dr. Terry and Lisa are honored to welcome Adrea Sanchez, a remarkable woman whose journey of faith, resilience, and creativity has touched many lives. Growing up in a military family in the United States, Adrea experienced the unique blessings and challenges of moving fr…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Paige Christine - Jerome FOLLOW ON SPOTIFY Emmeleine - Goodbye To You FOLLOW ON SPOTIFY Wild Remedy - Little Me FOLLOW ON SPOTIFY Tess Posner - Ghosts FOLLOW ON SPOTIFY Phoebe Blume - Listen to the Knockin FOLLOW ON SPOTIF…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Uncle Spider & The Electric Dirt Clods - Just Another Heartbreak FOLLOW ON BROADJAM Lorna Brooks - Cold Denial FOLLOW ON SPOTIFY Jayne Trimble - Magpie Heart FOLLOW ON SPOTIFY Lauren Gruwell - The Loudest Silence FOLLOW ON…
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In this episode of Hero Up, I sit down with Ori, an artist and marketer, to discuss his incredible journey into the world of art. Ori shares how he found his passion later in life and the pivotal moments that led him to become the artist he is today. We delve into the importance of understanding your audience, whether in marketing or art, and how t…
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In this exciting episode of the Living Well Together podcast, Dr. Terry and Lisa are thrilled to welcome Jess Ellington, the dynamic City Owner of The Beauty Boost Dayton. Jess brings a wealth of passion and experience to her role, leading an organization dedicated to empowering women through a diverse array of events, including socials, empowermen…
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Send us a Text Message. In this week’s episode of "Chasing Self Actualization," hosts Marisol Sanchez and Janaiah von Hassel are joined by motivational speaker and author Chad Porter to explore the transformative power of faith, resilience, and authenticity. The discussion dives deep into the importance of showing up with divine purpose, embracing …
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In 2023, scientists analyzed archival data from NASA's Magellan mission, which mapped the surface of our "twin" planet, Venus. They discovered evidence of a recent volcanic eruption on the world's surface by comparing the Magellan images over time. Now, a team of Italian scientists has found evidence for two more eruptions during Magellan's observa…
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Post production I noticed we had some audio glitches during this interview, but the content was so good I decided to share it as is. So if you hear anything odd, it’s not you…it's me. Having said that, in this engaging episode, I sit down with entrepreneur Parthiv Shah to explore his remarkable journey from a salesman to a successful business owner…
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Welcome to "Living Well Together: Big Life in a Small Town” with Dr. Terry and Lisa McCoskey where they explore the lives and passions of remarkable individuals who make a big impact in our small town. In this episode, they are thrilled to welcome Brian Lampton, a seasoned insurance agent with 35 years of experience, a dedicated State Representativ…
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Are we alone? This question continues to tantalize and mystify scientists and the public alike, wondering if Earth contains not only the one known sample of life in the Universe but also the ONLY life in the Universe. In her new book, Alien Earths, astrophysicist Lisa Kaltenegger (founding director of Cornell University's Carl Sagan Institute) "dem…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: RAIE - Blood FOLLOW ON SOUNDCLOUD Einar Hanson - Jiggle Speak FOLLOW ON SPOTIFY Jeannine Barr - The Wind FOLLOW ON SPOTIFY ericoid - Maybe I'm Right FOLLOW ON SPOTIFY Best Kept Secret - GlassHaus Gina Kaz - Walk Through FO…
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In this episode of The Hero Up Show, I had the pleasure of interviewing Michael Clendenen. Michael's journey from being a touring musician to becoming a successful business owner is truly inspiring. He shares his accidental discovery of copywriting, the power of direct mail marketing, and how he now focuses on helping people repair their marriages …
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This week's episode of "Living Well Together: Big Life in a Small Town with hosts, Dr. Terry and Lisa, is VERY inspiring! 🎙️ Join them as they welcome Harrison Wolfe, an Associate Wealth Advisor at Buckingham Strategic Wealth, who brings a wealth of knowledge and experience in personal finance. 💼✨ Harrison, who now lives in the charming town of Mor…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jazzmyn RED - We Gon' Make It FOLLOW ON SPOTIFY Puremetric - Itch Jo Williamson - Let Love Mend writer Michael Baldwin - Somewhere Way Out There FOLLOW ON SOUNDCLOUD Panther Style - Dynasty FOLLOW ON SPOTIFY Linda Kasko - …
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In a collaboration between the Asteroid Institute and Google Cloud, machine learning algorithms identified 27,500 new asteroids using existing data sets from the NOIRLab Source Catalog Data Release 2 (NSC DR2). While most of the asteroids are in the main belt between Mars and Jupiter, more than 100 are considered Near-Earth Asteroids. Developed by …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Adelide - Witness FOLLOW ON SPOTIFY Lauren Gruwell - Unclaimed Baggage FOLLOW ON SPOTIFY Karyn Oliver - Truth FOLLOW ON SPOTIFY Avelia Moisey - JFDI FOLLOW ON SPOTIFY Megan Dalby - I Wanna Be A FOLLOW ON SPOTIFY Sanjna - R…
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Key Points Covered: Introduction and Passion Points in Marketing Lisa explains the concept of focusing on passion points instead of pain points in marketing messages, emphasizing the importance of connecting with people's passions and aspirations. Copy is Queen: Rethinking Traditional Marketing Approaches Lisa discusses the importance of copy in th…
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