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Hmong Mental Health Podcast

Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA

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Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self and how gaining insights about self-healing can help individuals with t ...
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In the Hmong community, our worth is often defined by the roles we carry within relationships and through collective values. It is often based on the external validation we receive from others. Knowing our own self-worth can feel conflicting and confusing as we try to balance both the collective and individualistic parts of our identities. In this …
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What is trauma to the Hmong? This episode explores trauma at the historical level, the intergenerational level, and the individual level through the lens of Hmong culture. It also discusses what healing from trauma might look like for the Hmong community as a collective, within families, and for the self. Support the show…
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Attachment theories emphasize the importance of the emotional bond between a young child and their primary caregivers. The quality of these attachments affects the child’s sense of self, both individually and within relationships. In this episode, Chue Her, LMFT and the team discuss the different attachment styles and why they are critical to a per…
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In this introductory episode, mental health clinicians (Dr. Alyssa, Chue, Houa, and Mosi) share why it is important to talk about Hmong mental health and why self-healing is critical for the Hmong in the 21st century. Support the showBy Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA
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