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My Top 5

Fleur Shomo, Luke Shomo

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From the everyday to the bizarre, everyone has a top five! Join Fleur and her co-hosts as they argue their cases and exchange preferences, stories and laughs with guests who bring a unique topic to the table.
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Ever wondered how scratch golfers got to that level of play? And why you are still stuck shooting in the 80s? Or been curious about the economics of your local club? Or that of hosting a tournament? Welcome to the Accelerate Golf podcast, where we explore the game and business of golf through conversations. The golf we watch on TV is simply not relatable for 99% of us. Instead, why not learn from really good players who figured out how to break par consistently despite having careers and fam ...
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In this episode of Accelerate Golf, I speak with Dr. Luke Benoit, founder of RypGolf and one of the leading minds in speed training and biomechanics. Currently the Director of Instruction at the prestigious Interlachen Country Club in Minnesota, Luke shares how he transitioned from professional golfer to sought-after instructor, driven by his passi…
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Mastering the Game: Insights from Top Instructor Dave Bove In this episode of the Accelerate Golf podcast, I sit down with Dave Bove, Director of Instruction at Tashua Knolls Golf Course and one of Golf Digest’s best young teachers in America. Dave shares his unique approach to golf instruction, combining classic techniques with modern technology t…
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Unlocking Your Best Golf: Mastering the Mental Game with Phil Shomo In this episode of the Accelerate Golf Podcast, I'm joined by Phil Shomo, a seasoned golf mental skills coach with 35 years of experience. This conversation builds on the insights shared by Jake Peacock, a top collegiate golfer from the University of South Florida, who credits Phil…
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Mental Breakthrough: Jake Peacock's Path to Collegiate Success and Pro Ambitions In this episode of the Accelerate Golf Podcast, I am joined by Jake Peacock, a standout collegiate golfer at the University of South Florida and the reigning American Athletic Conference (AAC) Men's Golf Player of the Year. Jake takes us on an inspiring journey through…
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Cristian DiMarco, who turned professional in 2018 after an impressive collegiate career at the University of South Florida, is my guest on the latest episode of the Accelerate Golf podcast, where we explore player improvement and the business of golf through insightful conversations. Cristian shares his experiences of growing up in a golfing family…
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Coach Steve Bradley, head coach of the men’s golf program at the University of South Florida, is my guest on the latest episode of the Accelerate Golf podcast, where we explore player improvement and the business of golf through insightful conversations. Any junior golfer aspiring to be part of a college golf team (and his or her parents!) should l…
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We explore the business of golf in this episode of the Accelerate Golf podcast, with a very informative conversation with Igor Vainshtein, an entrepreneur who transitioned from the tech world to the golf industry. Igor shares his story of founding and selling 24/7 Golf to GOLFTEC and his current role as the CEO of GolfTrak, a revolutionary launch m…
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Welcome to a special episode of the Accelerate Golf podcast that features the first husband-wife duo on the show, Liz Janangelo Caron and Jason Caron. Liz won more than 25 tournaments as an amateur and a professional and was inducted in the Connecticut Golf Hall of Fame in 2023, while Jason played over 9 years on the PGA and Korn Ferry Tours and re…
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Join us on a journey with Amandeep Johl, one of the trailblazers of golf in India, as he takes us back in time on another international episode of the Accelerate Golf Podcast. Explore the highs and lows of his remarkable golfing odyssey, from humble beginnings to becoming a seasoned touring pro turned coach, all fueled by his passion for the game a…
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Welcome to an international edition of the Accelerate Golf Podcast! In this episode, we're joined by Josh Salah, a former professional golfer who left his mark on the Asian Development Tour. Join us as we embark on Josh's journey from his early days in golf to clinching two professional wins. Through engaging dialogue, Josh reminisces about pivotal…
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Welcome to the latest episode of the Accelerate Golf podcast where we delve deep into the world of golf instruction and player improvement. In today's episode, we're thrilled to host a luminous South African golf legend, Hendrik Buhrmann. https://www.bdga.co.za/hendrik-buhrmann-golf Buhrmann, a professional player since 1985, boasts nine titles, in…
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Marc Bayram takes us behind the scenes at Timberlin Golf Club in Berlin Connecticut. Learn how the business of golf works, including working with the town government, the importance of good mentors, and how to grow the game of golf through youth and adult programs. Above all, hear how Marc’s love of the game served as a beacon throughout his career…
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Chris Watson, a four time club champion, takes you along his journey from junior golf to the New Canaan High School team to Division 3 golf at Bethany College, West Virginia. Hear about his attempt to get on the PGA Tour and how he rekindled his love for golf. Learn to play each hole from the green back, own your swing, and stay competitive by shar…
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Big changes at My Top 5, but before our season break for the summer, we’re going to be reminiscing with co-host Luke’s Top 5 Best Guests, Top 5 Topics Chosen & Top 5 Dream Guests. Join us as we say goodbye to Luke after 3 years of podcasting… but perhaps not forever? Ps. Keep an eye out for bonus episodes throughout the summer, and our return in th…
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Condiments for days, versatile herbs, important beverages and consuming bananas… harmonica style? This time we’re eating our way through our Top 5 Essential Fridge Items with Paul Marc Rousseau. PMar is lead guitarist/backing vocals for the band Silverstein. Around since 2000, they currently have 10 albums! Right now they are on tour with Beartooth…
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FaceTiming in public, TV spoilers, bad driving and technology that never works. This episode we’re crossing over with Bacon is My Podcast & bringing a two-episode event of non-stop complaining; it’s our Top 5 Pet Peeves! You can find the first half of this episode here: Crossover Part 1 Bacon is my Podcast is Mike & Jimmy! Musicians from Long Islan…
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East coast giants, city storytellers, underground artists & pure poetry. On this episode we’re locking down (if only temporarily) our Top 5 Rappers with Sonny Sandoval! Sonny is the frontman for P.O.D. A band since 1992, they took over the charts and the world, most notably with their 2001 album Satellites. Their most current album is 2018’s Circle…
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Food problems, sleeping in, superb pop music, the magic of sofas and running back to your exes? This time we’re judging each other’s Top 5 Guilty Pleasures with Alex Pearson. Alex is guitarist and backing vocals for Hands Like Houses. A band since 2008, they are signed to UNFD, have four studio albums, and their latest EP “Hands like Houses” was re…
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Bridging gaps between genres, CD players on the bus, entire discography’s, deep dives & hometown inspirations. We’re listening through our Top 5 Most Influential Albums with Neil Westfall! Neil is guitarist for ADTR. A band since 2003, they have 7 albums, most recently You’re Welcome in 2021. You can see ADTR at When We We’re Young Fest, in Vegas i…
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Beyoncé writing for Bon Jovi, Meatloaf explosions, lyrics that don’t make sense & ridiculously long music videos. This time with we’re with Collin Rigsby (aka Vesperteen) choosing our Top 5 Ballads & debating if the amazing genre still exists.Vesperteen is Collin Rigsby. Making music since 2015 he has released multiple EP’s and singles - most recen…
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Irish-themed pubs, speakeasies, New York gems & places that leave lasting impressions… just don’t ask us their names. This time we’re chugging our way through our Top 5 Bars (in the world!) with Jeremy DePoyster! Jeremy is guitarist & back up vocalist for The Devil Wears Prada. A band since 2005, their latest EP “ZII” was released in 2021 as a foll…
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Movie soundtracks, family traditions, depressing hits and Justin Timberlake’s iconic noodle hair. ‘Tis the season to be jolly & share Top 5 Christmas Songs with all 4 Shomos! Find our Christmas playlist on both Spotify & Apple Music! This is our only episode for December - enjoy the holidays & have a very Merry Christmas & a happy new year! We’ll s…
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TRIGGER WARNING: In this episode we discuss some heinous actions by horrifying people. Please don’t listen if it will affect you in any way. Communities coming together, FBI profiling, genealogy websites and some pretty dark moments. Strap in as we discuss our Top 5 Most Horrifying Serial Killers with Joel Birch. Joel is lead singer for The Amity A…
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Perfection of pizza, guac costing extra, the magic of potatoes & what exactly are jellied eels? This week we’re drooling over our Top 5 Food Genres with Seth Blake & guest co-host Caleb Shomo. Seth is lead guitarist for the band Wage War. A band since 2010, they have 4 albums, most recently this year’s Manic. You can catch them on their European to…
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Surviving isolation, foreign language films, speedy zombies and debating which is worse - pure gore or physiological terror. This episode we’re embracing spooky season for our Top 5 Horror Movies with Mark Pellegrino (& guest co-host Caleb Shomo.) Mark Pellegrino is an American actor who has starred in movies such as The Big Lebowski & Mulholland D…
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Sportsmen, royalty, comedians, legendary actors and just who the hell is cooking? It’s time to gather round the table for our Top 5 Dinner Guests with Ryan Locke. Ryan is the frontman for the band Seaway. A band since 2011, they have 4 albums, most recently 2020’s Big Vibes. Make sure to check out their website & Instagram for upcoming tours & musi…
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Puppies, friendships, food, food, food & the importance of live music. Today we’re thanking the world for our Top 5 Things That Make Life Awesome with Luke Bentham. Luke is the lead singer & guitarist for the band The Dirty Nil. A band since 2006 they have 3 albums, most recently Fuck Art. Find out where you can see them on their two upcoming tours…
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Dance tunes, pure pop, huge anthems, and some absolute classics. This episode we’re with the great Julie Benz breaking a sweat with our Top 5 Workout Songs. Julie Benz is an actress, starring in huge TV shows such as Buffy the Vampire Slayer, Dexter, Defiance & Hawaii 5-0. You have also seen her in movies such as Rambo, Saw 5, Jawbreaker & most rec…
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A strange friendship, breaking into dreams, hieroglyphics and taking the red pill. This time we’re discovering our Top 5 Sci-Fi Movies with Si Delaney & guest co-host Caleb Shomo! Si is lead guitarist for British band Don Broco. A band since 2008, they have toured the world & headlined Wembley Arena. They have 3 albums, with their 4th Amazing Thing…
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Childhood superstitions, legendary dunks, the dominance of Michael Jordan and Fleur changing all the rules completely. This episode we’re with Garrett Russell deep diving into our Top 5 NBA Teams. Garrett is the frontman for band Silent Planet. A band since 2009, they have 3 albums - the last one When the End Began released in 2018. They are about …
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Pirates, billionaires, mafiosos, murderers and some of the longest tangents we’ve ever gone on, it’s our Top 5 TV Shows We’d Like to Be In with Diane Neal!Diane Neal is an actress and has starred in films & TV shows such as Law & Order SVU, Power, NCIS, Suits & The Following; most recently starring in Lifetime’s Circle of Deception. To find out mor…
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