Best Mamas Af Podcasts (2024)

1
Working Mom Struggles 29:39

2h ago29:39

29:39

The (working mom) struggle is real! This week on the Mama Work It podcast, I’m talking all things working mom struggles, but I’m not stopping there. We’ll dive deep into the top five working mom struggles I’ve personally experienced, along with hundreds of working mom clients and friends. Then, I’ll share ways to thrive, not just survive working mo…

1
HOPEisode - Kathee's Story 33:13

2d ago33:13

33:13

Join Sonia and Jessica for this inspiring HOPEisode sent in by Kathee, a Mama who endured fertility issues, disappointment and devastating heartbreak before finally being blessed with her miracle babies. She also shares why she decided to wait before having children and her thoughtful advice for women who are still on their journey to motherhood. S…

1
Loneliness in Motherhood with Sadie Lincoln 25:53

3d ago25:53

25:53

This week on the Mama Work It podcast, I interviewed Sadie Lincoln, co-founder and CEO of barre3. Sadie talks about how lonely motherhood can be, the power of body wisdom, and the lifesaving community she has created at barre3 studios for moms. Here's what you’ll get out of today’s episode: Challenges you don’t expect to face when you become a mom …

1
Geriatric Happy Hour: Where’s My Sprinkle Party?! 50:27

9d ago50:27

50:27

Join Sonia and Jessica for this Geriatric Happy Hour filled with the latest motherhood news stories! They share priceless parenting advice from grieving mom, Kallie Wright and warn parents with a recent life or death toddler mistake that happened to someone in Sonia’s family. They weigh-in on this month’s story of a man who refused to swap plane se…

1
Parenting Children with Special Needs with Susanna Peace Lovell 34:08

10d ago34:08

34:08

This week on the Mama Work It podcast, I interviewed Susanna Peace Lovell, author, speaker, disability rights advocate, and certified professional life coach. Susanna shares her experience and perspective on postpartum anxiety and depression and raising a special needs daughter with ASD (autism spectrum disorder), ADHD, anxiety, and severe food all…

1
HOPEisode: Carli’s Story! 1:01:48

16d ago1:01:48

1:01:48

On this episode, Sonia and Jessica read an inspiring HOPEisode fertility journey written for Women’s Health Magazine by pro soccer player, Carli Lloyd who helped the United States Women’s National Team win two World Cups in 2015 and 2019, and two Olympic gold medals in 2008 and 2012. In recent years, she's been on a secret journey involving unexpla…

1
Meditation and its Benefits in Motherhood 27:29

19d ago27:29

27:29

Need time and space for relaxation in your busy mom life, but can’t seem to make it happen? Listen to today’s episode, mama! This week on the Mama Work It podcast, I’m talking about meditation and how to make it work for you, even in your busy working mom life. Tune in to hear all about the benefits of meditation for you as a mom, but also for your…

1
Kris Jenner Wants to Be Pregnant & The Oldest Women Ever to Conceive Naturally! 34:02

23d ago34:02

34:02

On this episode, Sonia and Jessica weigh in on Kris Jenner’s recent revelation that she would ‘love to get pregnant again’, why the topic came up for her, plus Khloe’s reaction to the thought of her mom having another baby. The Mamas share the names, ages and stories of some of the oldest women in the world who were able to conceive naturally! Than…

1
Staying Organized as a Working Mom with Jessica Etting and Amanda Roessler 33:20

24d ago33:20

33:20

Need an app that makes your life easier and more organized? This episode is for you. This week on the Mama Work It podcast, I interviewed Jessica Etting and Amanda Roessler, co-founders of Jam, a calendar organization app created with parents in mind. Jessica and Amanda share their experience and perspective on what it takes to keep an organized li…

1
HOPEisode: Denise's Story! 30:24

1M ago30:24

30:24

On this episode, Sonia and Jessica read an inspiring HOPEisode fertility story submitted by Geriatric Mamas listener, Denise, who welcomed her miracle baby girl at the age of fifty three. The Mamas also share a beautiful story submitted by a listener who is still on her journey to mama-hood. Listen as they discuss the impact of sharing your story w…

1
Perfectionism in Motherhood with Brooke Jean 39:45

1M ago39:45

39:45

Interested in how to ditch perfectionism as a working mom so you can feel less stress and more happiness? This week on the Mama Work It podcast, I interviewed Brooke Jean, founder of Brooke Jean UNperfected and licensed therapist. Brooke shares her experience and perspective on guiding mamas to let go of who they think they are supposed to be in or…

1
Geriatric Happy Hour: Why Stassi Schroeder Definitely Needs A Third Baby! 35:43

1M ago35:43

35:43

On this Geriatric Happy Hour episode, Sonia and Jessica discuss the Marathon Mom being accused of ‘ignoring her children’ as she made her way to the finish line, a pregnant mom’s unique search for baby names, and the heavier load of motherhood during the summer months. The Mamas end by asking listeners to send in their tips for a thriving Summer wi…

1
Summer Hacks for Working Moms 19:33

1M ago19:33

19:33

Ready or not, summer is almost here! And if you’re a working mom, you may be feeling stressed about childcare, schedules, and everything else that you’re probably juggling this summer. Don’t worry! This week on the Mama Work It podcast, I’m talking summer hacks when it comes to being a working mom. Tune in to hear all about summer routines, organiz…

1
HOPEisode: Jennifer's Story! 45:25

2M ago45:25

45:25

On this episode, Sonia and Jessica read an inspiring HOPEisode story submitted by Geriatric Mamas listener, Jennifer. They discuss the impact of advocating for yourself throughout your fertility journey, why so many women have accidental pregnancies in their forties, and they share Trudy Perrow’s heart wrenching journey to ‘geriatric mamahood’. Tha…

1
Personal Branding and Photography Hacks with Nichole Howard 32:36

2M ago32:36

32:36

Interested in how to get the best headshot for your LinkedIn to showcase your personal brand? This episode is for you! This week on the Mama Work It podcast, I interviewed Nichole Howard, photographer and founder of a personal branding photography business. Nichole shares her experience and perspective on all things personal branding because no mat…

1
40 & Fertile AF! 1:08:00

2M ago1:08:00

1:08:00

On this episode, Sonia and Jessica discuss some of the latest fertility and longevity information; also, Sportscaster Erin Andrews is teaming up with Enfamil to announce a $50,000 commitment to Baby Quest, the Patients of shuttered fertility clinic are shocked to learn the man who treated them was not a licensed medical doctor; and giving birth at …

1
Flexibility and Childcare for Working Moms with Robin Hilmantel 26:43

2M ago26:43

26:43

Flexibility and trusted childcare are key pieces to the puzzle you want to have in place when you’re a working mom. These important elements can often give you the ultimate peace of mind to thrive in the juggle of work life and mom life. This week on the Mama Work It podcast, I interviewed Robin Hilmantel, Senior Director of Editorial Strategy and …

1
HOPEisode: A Rewind to Megan’s Story! 53:56

2M ago53:56

53:56

On this rewind episode, Sonia and Jessica read a HOPEisode story submitted by listener, Megan. Megan welcomed her miracle baby girl in April of 2023, at the age of thirty seven. Listen as they share her infertility struggles and journey to geriatric mama-hood, which led her to create her newsletter called The Balance, filled with her thoughts on na…

1
Managing Mom Guilt as a Working Mom 22:19

2M ago22:19

22:19

Do you know mom guilt – the uninvited guest who overstays her welcome, has no boundaries, and drives you freaking crazy? This week on the Mama Work It podcast, I’m diving deep into ways to minimize that mom guilt in your life, however you might be feeling it. Tune in to hear three tips to keep your mom guilt in check. Here's what you’ll get out of …

1
Geriatric Coffee Convos: Happy Mother's Day; But First, Silver Alert: Lost 'Grannies' In the House of Representatives! 1:03:41

2M ago1:03:41

1:03:41

On this Geriatric Coffee Convos, Sonia and Jessica discuss the fact that Mother’s Day started on May 1st this year. They weigh-in on a couple of ‘boomer grandmas from the House of Representatives’ who are trying to ruin things for lactation consultants in Connecticut; they share Amber Cimiotti’s refreshing take on the way we speak to children, plus…

1
We Declare: It's Going to Be A 'Hot Mom Summer'; w/o The Ozempic A$s! (...We Think) 1:14:09

2M ago1:14:09

1:14:09

On this episode, Sonia and Jessica discuss seven tips for feeling like your best self this Summer, aka having a ‘hot mom Summer’! Sonia shares her experience with postpartum swelling and the the importance of lymph node drainage for new moms, particularly those who have had a C-section. They weigh-in on diet and exercise tips for women in their lat…

1
Running a Business with Your Spouse with Jaime Villalovos 35:18

2M ago35:18

35:18

Do you ever think about starting a business with your partner? This week on the Mama Work It podcast, I interviewed Jaime Villalovos, founder of the “Happy & Strong” movement. Jaime shares her experience and perspective on work-life balance while juggling being a mom and wife, in addition to the secret of running a successful business as a husband …

1
Hormones and Emotional Eating with Sherry Shaban 35:35

3M ago35:35

35:35

If you’re tired of trying to lose weight and be healthier, but finding yourself stuck in emotional eating cycles, listen up! This week on the Mama Work It podcast, I interviewed Sherry Shaban, osteopath and anti-diet health and life coach. Sherry dives deep into what hormones might be triggering your eating patterns and how to know the difference b…

1
Geriatric Happy Hour: Dear Facebook Friends, Am I In 'Sexy Menopause'?! 1:15:42

3M ago1:15:42

1:15:42

On this Geriatric Happy Hour, Sonia and Jessica discuss a variety of topics; including an update on Krissy Anderson’s husband speaking out about her death from sepsis after the stillbirth of their daughter, Sonia’s Facebook question about the maternal health risks of a stillbirth, and the need for more women’s health research. They also weigh-in on…

1
Beating Burnout as a Working Mom 27:35

3M ago27:35

27:35

Beating Burnout as a Working Mom Have you ever felt burnt out as a working mom? Or maybe you’re finding yourself in burn out right now and don’t even know it? This week on the Mama Work It podcast, I’m sharing five tips for managing burnout as a working mom. Being a parent is the equivalent of 2.5 full time jobs. Add being an employee or entreprene…

1
HOPEisode: Meems’ Story; We Didn’t Plan to Be Super Old Moms… But Here We Are! 51:29

3M ago51:29

51:29

On this episode, Sonia and Jessica are joined by Meems from @TwoLittlesToLove! The popular Instagram and TikTok Mama joins the Geriatric Mamas to share her journey to motherhood! Listen as she opens up about her experience with IVF, devastating loss and finally being Mama to her two beautiful miracle babies; aka her two littles to love. Meems also …

1
Tips for Traveling with Kids with Brooke Happe 26:56

3M ago26:56

26:56

Dreaming of traveling more often but feeling worried or stressed about the logistics of it all? This episode is for you. This week on the Mama Work It podcast, I interviewed Brooke Happe, successful beanie business owner and mom of three who travels full time with her family. Brooke shares her experience and perspective on traveling with kids, spec…

1
Eating for Fertility: Secrets to Optimizing Ovarian Health with Food! 53:34

3M ago53:34

53:34

On this episode, Sonia and Jessica discuss nutrients found in certain foods that can improve reproductive health, as well as which foods and substances to avoid while trying to conceive. They also weigh-in on the Mediterranean diet and the Whole30 diet as potential dietary approaches to optimize fertility. Disclaimer: Beef liver might have one of t…

1
Feng Shui for the Working Mom with Laili Gonzalez 29:08

3M ago29:08

29:08

Want to create a calm and clutter free home using Feng Shui? This week on the Mama Work It podcast, I interviewed Laili Gonzalez, Interior Designer and Feng Shui licensed practitioner. Laili shares her Feng Shui and motherhood experience and perspective on doing the outer work in your home environment to support your inner healing, growth and minds…

1
Geriatric Coffee Convos: Spoiler; Halle Berry Does Not Have Raging Herpes! 48:55

3M ago48:55

48:55

On this Geriatric Coffee Convos, Sonia and Jessica discuss a viral TikTok post about the need for separate waiting rooms at OBGYN offices for women who have experienced pregnancy loss, a geriatric celebrity mama baby announcement, Krystal Anderson's passing after a stillbirth, and Halle Berry's experience with ‘sexy menopause’. For a full list of r…

1
Starting a Business as a Working Mom 26:48

4M ago26:48

26:48

If entrepreneurship is calling your name, you probably will not be able to ignore it—at least without some form of deep regret. This week on the Mama Work It podcast, I’m diving deep into starting your business as a working mom with insider access to my bestselling book, Biz MOMagement: The Working Mom’s Guide to Go From Employee to Entrepreneur. L…

1
2024 Parenting Trends: A Millennial & ‘Geriatric Gen Z’ Mixed Tape! 1:18:04

4M ago1:18:04

1:18:04

On this episode, Sonia and Jessica discuss the parenting trends that have emerged in 2024. They weigh in on setting strict baby boundaries, nesting parties over baby showers, the gentle parenting revolution, the rise of weed moms vs. wine moms, grandparents choosing unconventional titles and pregnancy announcements vs. hard launching babies. (Like …

1
Self Care Priorities for Working Moms with Leslie Forde 38:12

4M ago38:12

38:12

If you’re feeling stretched too thin or in a season of motherhood where you’re questioning how anyone is even doing this thing we call working mom life, tune into today’s episode! This week on the Mama Work It podcast, I interviewed Leslie Forde, CEO and Founder of Mom’s Hierarchy of Needs. Leslie shares her personal experience and extensive resear…

1
Who Are They Calling Geriatric?! With Mariela De Santiago! 32:28

4M ago32:28

32:28

On this episode Sonia and Jessica are joined by Mariela De Santiago from the Mama Wears Athleisure podcast, they dive into what it’s like being ‘geriatric mamas’, exactly when they heard the term ‘geriatric pregnancy’ for the first time, whether or not the phrase is actually being phased out and they weigh in on the replacement phrase… is it really…

1
Pelvic Floor 101 with Jenn Lormand 33:53

4M ago33:53

33:53

This week on the Mama Work It podcast, I interviewed Jenn Lormand, co-creator of Tighten Your Tinkler, published researcher, exercise physiologist, and author. Jenn shares her experience and perspective on all things pelvic floor and the effectiveness of her holistic protocol at ending pee leaks, back pain, and painful sex – WITHOUT kegels. Here's …

1
Geriatric Happy Hour: Significant Others Need Not Listen; There's Nothing to See Here! 1:21:51

4M ago1:21:51

1:21:51

On this Geriatric Happy Hour, Sonia and Jessica discuss geriatric wisdom tooth recovery, reasons why mamas get flat tires sometimes, societal improvements that need to happen for parents, (you’re welcome)! Self-validation as moms, things they know in their forties that they wish they knew in their twenties- and also some Easter basket ideas, becaus…

1
How to Thrive during Maternity Leave 28:36

4M ago28:36

28:36

Need some tips on how to enjoy your maternity leave to the fullest, mama? This week on the Mama Work It podcast, I’m bringing you some super simple tips when it comes to thriving during maternity leave. Listen to find out simple action steps on what to do and what not to do to make your maternity leave the best it can be. Here's what you’ll get out…

1
Technology & Screen Time With Alyssa: This Podcast is Now Officially Geriatric! 1:10:10

4M ago1:10:10

1:10:10

On this episode Sonia and Jessica are joined by Alyssa, who happens to be a former elementary school teacher, to discuss technology and screen time for little ones. They weigh in on facing the challenges of balancing screen time, parental controls, internet safety, promoting digital well-being, tech-free activities, and educational technology optio…

1
Money Managing Tips with Eileen Joy 34:17

4M ago34:17

34:17

Do you want to feel confident in your money making choices? This episode is for you. This week on the Mama Work It podcast, I interviewed Eileen Joy, founder of Money School for Moms™ and host of the Moms who Money podcast. Eileen shares her experience and perspective on money and how to manage it effectively as a mom without shame, guilt, or embar…

1
Geriatric Coffee Convos & Happy Hour Mash Up: The Alabama Embryo Ruling & Screen Time Faves! 1:17:59

5M ago1:17:59

1:17:59

On this Geriatric Coffee Convos and Happy Hour Mash Up, Sonia and Jessica discuss who’s drinking what beverage, weigh in on the Alabama Supreme Court ruling about embryos, the pros and cons of their children’s past and current favorite tv shows, the reality of screen time, mommy blogger Ruby Franke, the Gabriel Fernandez case and binge-worthy tv sh…

1
Using Astrology as a Planning Tool with Crystal B. (Crystal B. Astrology) 35:09

5M ago35:09

35:09

Want to know how you can use astrology to help you plan all things in your working mom life? This week on the Mama Work It podcast, I interviewed Crystal Bichalski, aka Crystal B., globally recognized astrologer, author, mentor and retreat leader. Crystal shares her experience and perspective on all things astrology and how to use the planets to yo…

1
A Prehistoric Birthday Special With BFF Guests Tiff & Mama Manda! 1:16:09

5M ago1:16:09

1:16:09

On this Prehistoric Birthday Special episode, Sonia and Jessica are joined by surprise guests Tiffany Baynard and Amanda Allen to discuss stories and experiences about aging, keeping children safe at the pool, strangers invading their children’s personal space in stores, answer questions from Instagram followers, aka talk through their memorable (&…

1
Time Management for the Overwhelmed Mom 29:29

5M ago29:29

29:29

Stop the overwhelm and start managing your time like a boss, mama. This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to time management and productivity, especially when you’re feeling overwhelmed. Listen to find out how to find clarity in the overwhelm of working mom life with three simple tips. Here's wha…

1
Experiencing & Coping with Loss: Courtney's Story! 1:58:13

5M ago1:58:13

1:58:13

On this episode, Sonia and Jessica are joined by Courtney, aka Adam’s fabulous Aunt. Her name has been mentioned several times on the podcast and she’s the reason why ‘Geriatric Happy Hour’ was created. Courtney is joining the Geriatric Mamas to share the story of her two beautiful angel babies, being their mama, coping with loss and the unimaginab…

1
Relationship Advice on Valentine’s Day with Dr. Abby Medcalf 41:55

5M ago41:55

41:55

Need some easy relationship tips when you’re a busy working mom? This week on the Mama Work It podcast, I interviewed Dr. Abby Medcalf, Relationship Expert, psychologist, author, podcast host and Tedx speaker. Abby shares her experience and perspective on all things relationships, be it marriage or partnership or raising kids. Here's what you’ll ge…

1
The Zodiac Signs As Mamas! 1:01:04

5M ago1:01:04

1:01:04

On this episode, Sonia and Jessica discuss the zodiac signs as moms! They’re not experts on astrology, but both love using it as a reference and guessing people’s signs. So, they did some research and found a general consensus on what the signs are like as moms, and also which mom friends you’ll want to (or not want to) schedule play dates with acc…

1
Getting Rich Through Quantum Leaping with Eva Kasycki 40:48

5M ago40:48

40:48

Ready for a multi-dimensional approach to making money? This week on the Mama Work It podcast, I interviewed Eva Kasycki, Quantum Wealth Coach, the managing director of The Foreva Group, and the host of the Vibration of Wealth podcast. Eva shares her experience and perspective on all things quantum leaping and money making. Here's what you’ll get o…

1
Geriatric Coffee Convos: We’re ‘Old Moms’, Of Course We Talk About It On A Podcast! 1:18:36

6M ago1:18:36

1:18:36

On this Geriatric Coffee Convos episode, Sonia and Jessica discuss how they got through the two week wait after doing IVF embaby transfers, the latest instagram reel trend (but make it the ‘we’re old moms’ version), they weigh-in on the surrogacy gestational carrier who was asked to terminate a healthy pregnancy by intended parents story, and give …

1
Productivity Hacks for New Working Moms 29:01

6M ago29:01

29:01

Need some productivity hacks as a new working mom? This week on the Mama Work It podcast I’m bringing you some super simple systems, effortless habits, and mental shifts you can make to help you feel more in control of your time and tasks as you transition into a whole new season of life-the working mom season. Here's what you’ll get out of today’s…

1
HOPEisode: Nichole's Story 46:06

6M ago46:06

46:06

On this episode, Sonia and Jessica read a HOPEisode story submitted by Nichole, Alyssa and Jessica’s high school friend. Nichole recently turned forty and her miracle rainbow baby boy is due in March of 2024! Listen as the Geriatric Mamas share her struggle and journey to become a mama later in life and the words that came out of her OBGYN’s mouth.…

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