Is it better to write things down with pen and paper, or in a digital document? In this episode, we'll explore the characteristics and effects of different writing mediums. We'll see what their impact is psychologically and what you'd better do in which case.

I see the morning as being the foundation of my day. If I mess it up, I feel tired, I’m distracted every get pissed too easily. It’s not fun. So, feel miserable about waking up? Need six hours to get out of your drowsiness? Tired and get nothing done during the day? Let me show you how I fixed it.The first moments after you open your eyes are the m…

Building systems that make your time worth more is the key to building a successful life.

Hello, podcasting world! Here's a Big Thing I learned this week: consistent productivity requires rewards everywhere along the way.