Many people listen to self help podcasts, read all the books, go to all the seminars, and even go to therapy and they STILL don't have their poop in a group. Why? Because, they never really decided to change. The Making Today Your Bitch Podcast gets real about your past crap and gives you direction and advice to get out of your own way and make today your bitch!
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The Flame tells the story of two women: Jamie (Ellie Brigida), an LGBTQ bar owner, and Sam (Jasmin Savoy Brown), the woman selling the building the bar inhabits, and the inevitable sparks that end up flying between them! With the help of her best friend, Heather (Leigh Holmes Foster), and bar regular Jo (Jenn Colella), can the residents of The Flame keep the bar alive? Or can Sam’s friend Mel (Valerie Rose Lohman) help her work through her complicated feelings about her father’s death and th ...
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Welcome to the Jack of All Trades Podcast, where personal & professional development intertwine with athletics.
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Come hang with me and my ladies, Romi and Amber as we dive into the world of confidence and the lack there of! If you need a boost we will be talking about how to get to the level you want. Will it be work? Yas queen! Is it worth it? Yes ma'am! Enjoy!By Marissa Nicholson
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Something New, Something Used, Something Borrowed, Something Blue....
56:05
56:05
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Come hang with me and two of my favorite humans while we talk about everything marriage. We explore our beliefs and the differences of generational view shifts. Come laugh, learn, and heal with us!By Marissa Nicholson
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In this episode we journey into the why behind people letting fear get in the way and how to stop it. You can grow your emotional intelligence but its going to take work!By Marissa Nicholson
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In this episode, we have a guest! Kara Morris joins us and guides us through spiritual wellness. Kara Morris SEM, HTP, LMT. Specialist of Energy Medicine, Massage Therapy, Reflexology, and Tuning Fork Sound Therapy. Here are the links discussed in this episode: Amazon - The Secret Language of Colour Cards: Inna Segal: 9780980740608: Books This deck…
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Journey to the Heart - A New Musical Preview
3:28
3:28
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Support Journey to the Heart Here: bit.ly/supportjourneytotheheart In a world where everyone shares a tattoo with their soulmate, you'd think falling in love would be easy. Journey to the Heart follows three best friends as they go on an adventure of a lifetime. Albina, Babette, and Charlie are displeased with their soulmate tattoo, or lack of one,…
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This season we are diving into Wellness. The definition of Wellness is: The fluid process of improving the emotional, occupational, physical, social, intellectual, and spiritual components of life, dynamically leading to a better state of health and well-being. We are going to visit each area of wellness and figure out what sucks and start fixing i…
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Let's take a look at this last year! Are you living fulfilled or are you going through the motions? It's time to change the way we are attacking life my loves! Get out there do that damn work and start LIVIN'!By Marissa Nicholson
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Quit snatchin' crowns and start fixing them!
15:52
15:52
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Let's dive into to the snake like crap we women do to ourselves and one another. It stops here loves! Let's break the cycle and get real about making the change for our tiny queens!By Marissa Nicholson
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Let's talk about creating boundaries and having important and needed conversations. You got this! Let's go confront some mofos!By Marissa Nicholson
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Hello Darling! It's time to fall in love with you!
23:42
23:42
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Let's dive into who you are showing up as in your relationships! All of the good, bad, and ugly that is showing up for you .....is because of you...not them!By Marissa Nicholson
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Previously on the Flame: Rachel (Chilina Kennedy) wants Jamie back and she'll stop at nothing to get what she wants. Harold (Jesse Nowack) brings Sam (Jasmin Savoy Brown) to dinner to negotiate the contract and make sure she sees Jamie (Ellie Brigida) on a "date" with Rachel. Sounds like a disaster in the making! And Mel (Valerie Rose Lohman) and J…
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Previously on the Flame: Sam (Jasmin Savoy Brown) and Jamie (Ellie Brigida) go on the world's cutest ice cream date and Jamie gets some digits! But things get tense when Harold (Jesse Nowack) shows up to check on "his" property and he won't let a little sapphic romance get in the way of his steal of the century. And Rachel (Chilina Kennedy), shows …
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Previously on the Flame: Jamie (Ellie Brigida) and Sam (Jasmin Savoy Brown) got all cute on us in the jail cell and finally kissed! Jo (Jenn Collela), Mel (Valerie Rose Lohman) and Heather (Leigh Holmes Foster) bond over a "Car Ride From Hell" on the way to pick up Sam and Jamie. This week on the Flame, Sam (Jasmin Savoy Brown) and Jamie (Ellie Bri…
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Previously on the Flame: Jamie (Ellie Brigida) and Sam (Jasmin Savoy Brown) confront each other, get arrested and put in the same jail cell. This week on the Flame, Sam (Jasmin Savoy Brown) and Jamie (Ellie Brigida) spend some quality time together discussing astrology, daddy issues and getting cozy. And talk about a tight fit! Jo (Jenn Collela), M…
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Previously on the Flame: Jo (Jenn Colella) and the patrons of the Flame are ready to fight! This week on the Flame, Sam (Jasmin Savoy Brown) and Mel (Valerie Rose Lohman) are heading to the bar to offer to sell the bar to Jamie so that the Patrons of the Flame don't have to leave their space, but she's greeted by Jamie (Ellie Brigida), Jo (Jenn Col…
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Let's take a long hard look at the 6 basic human needs and which ones are major players in your life. How are you meeting them? Do you have some work to do around them? Come hang with me and find out!By Marissa Nicholson
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Previously on the Flame: Mel and Jo reconnect and Sam starts to deal with some Daddy Issues This week on the Flame, Jamie (Ellie Brigida) is having one of her famous dumpster cries and double fisting Slurpees, Heather (Leigh Holmes Foster) cheers her up with a song "You've Got Me" and Jo (Jenn Collela) is rallying the patrons of the Flame to fight!…
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Previously on the Flame: Jamie and the Patrons of the Flame are getting evicted! This week, everyone is freaking out! Jamie (Ellie Brigida) is having a full on melt down in the back office and that Goop is not looking too good the second time around, Heather (Leigh Holmes Foster) is doing everything she can to take care of her best friend and Sam (…
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Jamie (Ellie Brigida), the owner of the Flame, everyone's favorite LGBTQ bar, is having a rough day. It's the anniversary of when her proposal was rejected by her ex-girlfriend Rachel (Chilina Kennedy) and all she wants to do is marathon Buffy Season Six. But her best friend Heather (Leigh Holmes Foster) and the patrons of the Flame are always ther…
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Let's take a deep dive into what fear is and how we can tell it to shut up!By Marissa Nicholson
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As we decide that what we are doing isn't serving us any longer, we realize that we must overcome our battle with fear to come out on the other side. This isn't as easy or fair battle because fear knows all of our weaknesses. It's up to us to believe we are worth the battle!By Marissa Nicholson
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Welcome to The Flame, premiering in June 2021! We wanted to give you all a sneak peek of what's coming your way here at the Flame. Here's a preview of Maybe Today, sung by Jamie (Ellie Brigida), our hopelessly romantic protagonist. With the support of over 300 Pinkstart backers, we were able to pay for the entire production of this song including l…
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Fostering What We Need To Become Starring Jackie Nicholson (SWA | Albany State University)
28:54
28:54
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Final episode of my podcast segment interviewing the candidates for 2nd VP of N4A.
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Together We Rise Starring Brady Rourke (Associate AD | University of Maryland)
33:14
33:14
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Interview with Brady Rourke discussing why he believes he deserves to be 2nd VP of N4A
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#N4Avarro For All Starring Dr. Kristina Navarro (AD | UW-Platteville)
37:20
37:20
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37:20
Interview with Dr. Kristina Navarro on why she deserves to be elected as 2nd VP of N4A and what she can bring to the association as a whole.
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Data Driven Practices in SADev Starring Dr. Kristina Navarro, Dr. Lisa Rubin & Dr. Marissa Nichols
1:01:56
1:01:56
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Episodes discusses the importance that data & research studies have in regards to the overall effectiveness of student-athlete development and the student services industry.
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Teaching Student-Athletes to Soar Through Utilizing Alumni Starring JP Abercrumbie (Asst. AD|Rice)
1:27:56
1:27:56
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Episode discusses the importance that alumni can play in building successful student-athlete development programs and ways to do so.
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How to Create a Culture of Inclusivity for LGBTQ+ SAs Starring Dr. Kay (Assoc. Dean|Lewis & Clark)
36:33
36:33
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Podcast focuses on meeting the needs of LGBTQ+ student-athletes, administrators and coaches.
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Leveraging Corporate Partnerships for SADev Starring Dr. Kristina Navarro (Sr. Assoc. AD | Rutgers)
46:30
46:30
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46:30
Podcast discusses how to increase funds for Student-Athlete Development Programming through the usage of corporate sponsorships.
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Keeping the STUDENT in Student-Athlete Starring Coach Lacee (Assistant Director | Purdue University)
50:17
50:17
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50:17
Episode discusses Dr. Lacee Carmon-Johnson’s work at Purdue University within Academics and Student-Athlete Development.
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Building Communities Through Service Starring Maureen Tremblay (Total Person Program - Georgia Tech)
51:49
51:49
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Episode discussing the award winning service learning trip “Jackets Without Borders” as well as other pertinent topics surrounding service.
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Setting the Standard Academically Starring Matt Lombardi (Assistant AD - Football| Clemson)
1:14:43
1:14:43
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Interview with Matt Lombardi who’s the Assistant AD of Football Academics at Clemson University.
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Defining Leadership Starring Lamarr Pottinger (Assistant AD | Texas Tech University)
1:00:41
1:00:41
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This episode I interview Lamarr Pottinger in regards to his career progression, leadership and the importance of SAAC
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Motivating Women to Pursue Their Rambition Starring Marie Tyrell (SA Support/Colorado State)
46:54
46:54
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Podcast focuses on empowering female student-athletes to pursue their ambitions and goals in life
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Being An All-Star After Sport Starring Jonathan Orr (CEO/Founder of Athlete Transition Services)
37:49
37:49
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In-person interview on the topic of transitioning into the next phase of life after sport
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Inspiring Women Through Purpose Starring Sofia Read & Lacey Pearl-John (Arizona - CATS Life Skills)
59:26
59:26
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Episode discusses empowering women by honing in on their own identity and likeness
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Using Sport As A Catalyst for Diversity & Inclusion starring DaWon Baker (Nebraska Athletics)
59:15
59:15
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59:15
Learn how to enhance and encourage conversation pertaining to Diversity & Inclusion through sport
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Empowering African-American Males Through LYFE Starring Members of FSU’s LYFE Advisory Board
51:16
51:16
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51:16
Learn more about how to create a more inclusive Student-Athlete body through specialized programming from this past years Model-Practice Award Winners of Student-Athlete Development
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The Purpose Driven Leader Starring Mark Trumbo (Student-Athlete Engagement Coordinator | Syracuse)
1:11:42
1:11:42
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Episode covers the importance of Purpose and how it helps you become the best version of yourself among other things
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Student-Athletes to Careers Starring Allison Forrest (Career Development Coordinator|UF)
51:19
51:19
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51:19
Episode covers essential tools needed to provide Student-Athletes with the programming needed to successfully transition into careers.
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Q&A with Wes Maas (Asst. VP|FIU) on the Impact of Mentorship
39:54
39:54
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Really enjoyed this interview with Wes Maas on how mentorship plays an integral role in the success of one's career.
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