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Making Sense of Work with Jean Balfour

Jean Balfour - Master Certified Coach, Speaker

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How’s Work at the Moment? We all work - and yet we often struggle with work. Even very ambitious people find parts of work difficult. This podcast is for you if you'd like to build a new and better relationships with your working life. We explore everything to do with our working lives, starting with how do we find our purpose, how do make sense of our organisations and what can we do to work in our zone of genius? Do you have topic you'd like me to cover? Send me a note on Linkedin https:// ...
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As a coach, you know the importance of mindset - for you and your clients. But what does mindset even mean and what tools and techniques can you use to transform how your clients think, feel, behave and what they believe and value in their quest to achieve their goals? Join Lara Young, Master Coach and Founder of the Mindset Coach Academy each Friday for easy to implement tools, techniques and mindset coaching insights to help you hone your coaching skills, grow your coaching business and tr ...
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Choose 2 Think

Victoria D. Lydon

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The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life. Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do wh ...
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Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you! Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better. If you're ready to live u ...
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions

Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach

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Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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Welcome to Purposeful Lifestyle Development, where neuroscience and thoughtwork meet to help YOU create your highest-value lifestyle and turn your dreams into a reality. Your host, Tessa Spisak, is a Board Certified Practitioner, Master Certified Life and Health Coach, and established executive speaker.
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The Experimental Leader

Melanie Parish and Mel Rutherford

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Are you a business owner, executive, leader, team leader, aspiring future leader, leadership junkie, a scientist, a design thinker, or simply the leader of your own life? If you are, then you are a leader, and as such, you should be experimenting! Welcome to The Experimental Leader, a podcast where we tackle the ways leaders are experimenting in their own work. Hosted by Melanie Parish and Dr. Mel Rutherford, we dive into the most interesting questions about leaders and get into real-life co ...
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Dr. Church's Successful Thinking Podcast is designed to help you reach your full potential. A certified master life coach, Dr. Church will help you to discover the power that you have within that will help you turn impossible into possible.
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You Winning Life

Jason Wasser, LMFT

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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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Welcome to the Permission to Be Enchanting podcast for women in mid-life who want to experience more pleasure and a healthy relationship with their sexuality. Each episode is a candid conversation brimming with uninhibited sex talk, practical tools, and expert insights dedicated to your sexual awakening. Female empowerment involves moving past the conditioning of shame regarding sexuality and invites you back to love yourself into wholeness. Clare is a Chicago-based certified sex, love, and ...
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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...
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Wholistic Sex Educator and author of Women's Anatomy of Arousal: Secret Maps to Buried Pleasure, Sheri Winston talks with Clare Sente about teaching pleasure-centered sex ed for grown-ups. She coined the term, "FEN" = Female Erectile Network. Come learn about female anatomy related to great sex, you will never be able to look at a jumbo roll of pap…
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Get ready for The Summer of Legacy on the Permission to Offend podcast. Join me, Rachel Luna, for practical strategies to increase your faith, worth, health, and wealth. This season promises to be the most value-packed podcast you listen to all summer. We'll dive into the neuroscience of surrendering and debunking fear-related myths. Plus, I'm intr…
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Is there a way to be authentic as a faith minded person? Is there another way to look at it that can help us be our best person we can? Kim shares her insights on the subject! God loves you so much and is always for you no matter what you have done! You are enough through Christ right now! Order the Situation (thought) Breakthrough and change the w…
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In this episode of The Mindset Coach Podcast, we are joined by Andy Johnson, The Mindset Coach Academy’s Director of Education. Andy is an ICF PCC credentialed coach with a wealth of experience in facilitating ICF Accredited Coach Training Programs globally. Andy shares his journey from the early 2000s in London to coaching executives, senior leade…
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Jocelyn Jones took a moment to ask me 3 important questions that you don't want to miss especially if a ministry or side hustle or part-time business is being birthed in your heart! This episode is a podcast swap shared on Jocelyn's show called "Faith on the Journey" and here on the Choose 2 Think Podcast as well!We had so much fun together! I hope…
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I share with you a Bibletation from the Bibleation app... Experiencing Love... Meditation. If you are ready to receive peace and the blessing it creates in your life... this is for you. Grab a comfy chair close your eyes and enjoy. This podcast will bring you peace... A way to create the beautiful emotion of Love & Peace from a quick Meditation. Go…
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In this episode, we dive deep into the complexities of office dynamics and explore the Drama Triangle, a powerful psychological model developed by Dr. Stephen Karpman. Join Jean Balfour as she uncovers the roles of the Villain, Victim, and Hero that often play out in workplace interactions, leading to unproductive and toxic environments. Jean Balfo…
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In this episode of The Mindset Coach Podcast, Lara welcomes Melitta Campbell, a business coach, author, and expert in value whispering. She is also one of the Mindset Coach Academy’s Certified Mindset Coaches. They delve into the art of subtle yet impactful marketing, the power of authentic connections, and how introverts can thrive in networking e…
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Today I sit down with the talented Idell Koury to discuss her heartfelt memoir, iBaby. In this episode, Idell opens up about the inspiration behind her book, sharing intimate stories and life lessons that have shaped her journey. With warmth and honesty, she talks about the joys and challenges of writing her memoir and the powerful messages she hop…
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I share a live Facebook video recording I did inside our private facebook group on how I made the wrong thought choice, and what I learned from it. Join our the Heavenly Confident Private Facebook group so you can get inspired and join in on other live events. Join by clicking here! God loves you so much and is always for you no matter what you hav…
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In today’s episode, I invite you to my Summer Meltdown Workshop, a live and interactive event designed to help you enjoy summer activities like pools, parties, and vacations without sabotaging your weight loss goals. We will discuss strategies for balancing, having fun, and staying on track with your health journey. In this workshop, I’ll cover: ✔️…
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In this episode, we explore the art of coaching clients emphasising a solution-focused approach. I also answer a question about coaching Neurodivergent clients to focus on an outcome, specifically clients with ADHD. Learn how to use empathy to reframe problems as opportunities for growth and development, helping clients shift their mindset towards …
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In this episode, we dive deep into the transformative world of God-honoring affirmations, exploring how these powerful statements can rewire your brain, reduce stress, and enhance your emotional well-being. We'll briefly chat about the science behind neuroplasticity and how affirmations can light up your mind, boost your resilience, and empower you…
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Explore the importance of honoring marginalized perspectives, challenging implicit biases, and fostering an inclusive workplace culture. Learn how engaging with diverse political views and listening to differing opinions can lead to more robust solutions and a deeper understanding. Discover actionable steps to overcome biases, promote diversity in …
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Warning: This episode contains explicit sexual content not meant for minors. Ready for a journey that promises to uncover layers of pleasure you never knew existed? Join Clare Sente and "Intimacy Expert to Millions💋" Susan Bratton as they talk about orgasms and explore techniques to cultivate a variety of orgasmic experiences. Discover the secrets …
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Why we are Triggered and a way to stop them! We all need to know this information! Kim explains why and give 4 tips to renew your mind to a result you want. Grab the spreadsheet below!! Get the Un-triggered Steps WORKSHEET HERE! Checkout the Passion Bible... Here is my Amazon's Affiliate Link, HERE! God loves you so much and is always for you no ma…
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Join me and Nadia Finer, Coach, Author and Founder of Shy & Mighty as we explore the power of quieter, shy voices in an often loud world. Through personal anecdotes and insights, Nadia sheds light on the distinctions between introversion and extroversion, and the challenges of navigating shyness. Nadia shares research on how shyness can develop, al…
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In our concluding Part 4 of our series with Reverend Jocelyn Jones, we explore the transformative power of keeping Christ at the center of your daily life. We uncover profound insights on how Biblical truths can guide and strengthen you, offering practical steps to integrate faith into your daily life for emotional and spiritual well-being. Join us…
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Todays Podcast continue from episode #20. This episode goes a little more in detail about why it is important and what are some things you can do to have better outcomes. Sign up for June 3rds Heavenly Confident Challenge Here: https://www.2inspirellc.org/ God loves you so much and is always for you no matter what you have done! You are enough thro…
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Do you know there are strategies to stop weight loss sabotage? These strategies are crucial for addressing food-related habits and behaviors that hinder progress. In this episode, I emphasize the importance of awareness as the first step in changing these habits. Understanding the intricate role of the nervous system and its unique response to stre…
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In this episode, we delve into the art of keeping coaching sessions focused and productive without dismissing your client's thoughts and feelings. Learn practical strategies to balance guiding the conversation and allowing space for exploration. We discuss the importance of assessing the relevance of tangents, using reflective listening, and regula…
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Today’s segment is Part 3 of our enlightening 4- part series with Reverend Jocelyn Jones. Together Jocelyn and I hit the bulls eye as we encourage you to CHOOSE 2 THINK about your EMOTIONAL HEALTH especially when it comes to the profound topics of TRAUMA and HEALING. BUT FIRST: HEALING OF A DIFFERENT SORT! :) *AS MENTIONED ON THE SHOW: Powerstep In…
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Join the Psalm 91 Heavenly Confident Challenge. Click on this Facebook Group to get signed up! https://www.facebook.com/groups/1643460229057659 Today I give you 3 questions to ask yourself to find out what you think now... and if they need to be changed. God loves you so much and is always for you no matter what you have done! You are enough throug…
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Do you know that we all have self-sabotaging behaviors when we are stressed? Today’s episode mainly focuses on understanding and regulating emotional eating and how our nervous system is set up to protect us using the coping mechanism we learned as children. I’ll dive into: ✔️The autonomic nervous system's role in reactive behaviors, including emot…
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In part 2 of our series with Rev. Jocelyn Jones, author of Sister, Start Your Ministry, we chat about Community - Who’s on the CEO Board of your life? A persevering mindset - don’t let feelings run the show Remember your WHY - working through discomfort Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive…
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Have you ever paid attention to your breathing during times of stress? Most likely, we don't, yet it's a powerful tool we can harness to maintain calmness within ourselves. Meet our special guest Céline Fontaine as she shares how conscious breathing impacts creativity, mindfulness, and well-being. Discover how controlled breathing enhances leadersh…
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#19 Stop Believing Lies about yourself using Neuroscience and the Bible!Liedentity: Your Brain and it's Beliefs + Bible + NeuroScience Ever feel stuck in a negative bias? Science shows our brains filter information based on what we have decided to believe. This podcast explores how lies we've believed can hold us back, but also how we can use the B…
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Imagine finding a sense of calm and ease amid the chaos of your workday; I believe it's not just a fantasy but a tangible goal. In this episode I share how the philosophies in Beth Kempton's "Kokoro" and Nancy Klein's "Time to Think," introduce how leaders and professionals can reclaim tranquility in their our hectic lives. I look at society's trad…
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Let's welcome back our beloved guest Rev. Jocelyn Jones. Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive director of a nonprofit, and community leader allows her to connect with people from all walks of life. She received her bachelor's degree from the University of Iowa in journalism. After receivin…
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Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace. Get ready to learn something new about Brie…
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We all want a better life. Uncover how acts of kindness and positive self-talk benefit both your brain and your relationships, leading to a happier and more fulfilling life. - My Affiliate Amazon Links for:Portable Immersion Water Heater https://amzn.to/3UmhDeG Snap Ball Tea Strainer https://amzn.to/3Qs2MON Hope you love it!! - God loves you so muc…
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Tired of letting your feelings control your life? In this episode, we explore the powerful link between thoughts, feelings, and faith. We'll learn how to: 1. Identify the source of your emotions: Discover how your inner voice shapes how you feel. 2. Challenge negative thoughts: Separate God's truth from your own doubts. 3. Live by faith, not by fee…
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Discover the transformative power through a profound conversation with Ajit Nawalka, the mind behind EverCoach and the Dharma Coaching Institute. Our dialogue unveils Ajit's inspiring ascent from a crowded household in India to a luminary in the personal growth sphere, underscoring the undeniable influence of mentorship and the pivotal instances wh…
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Discover how one man's journey on the pickleball court became a beacon of hope in the battle against depression. #stopthestigma In this episode of the Choose 2 Think Inspirational Podcast, we delve into a powerful story of resilience, hope, and the transformative power of sports in mental health. My guest, Will Martin, shares his personal journey o…
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IS IT POSSIBLE TO TOTALLY Ditch "positive thinking" for something more powerful? Join us on a journey to Successful Thinking! This show dives deep into the power of aligning your thoughts with God's promises. We'll explore: 1. How to overcome negative thought patterns using -scripture and practical strategies. 2. The freedom you gain by choosing yo…
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Imagine if I shared with you that sustainable weight loss is a complex puzzle with often overlooked pieces. Drawing from over a decade of dedicated research and learning in the fields of eating psychology, somatic work, trauma resolution, and healthy habit formation, I've developed a unique approach that steers clear of quick fixes and focuses on f…
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Have you ever wondered why some transformations stick while others fizzle out like forgotten New Year's resolutions? Join us as transformative coach and author Jacob Kaufman unpacks the journey toward authentic change. In a heartfelt discussion, we move past the facade of achievement to address the deep-seated pain that shapes our personalities. It…
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In this episode of the Choose 2 Think Inspirational Podcast, join Victoria as she delves into the profound wisdom of Psalm 55. We'll explore how this ancient text resonates with the challenges of modern life, offering guidance on trusting God amidst betrayal, finding peace in chaos, and embracing forgiveness and restoration. Discover practical insi…
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Ever feel like you're just going through the motions at work, weighed down by stress and dissatisfaction? This is part 2 of the neuroscience of misery at work and it’s your invitation to discover how you can turn misery all around. We're not just talking about the everyday gripes of excessive workloads or lackluster recognition; we're diving into t…
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Struggling with negative self-talk from yourself or others? This episode is your saving grace! We'll explore the concept of "negative awareness" and how to silence yours and others inner critic with a powerful, yet simple, game you can play anywhere, anytime that support one another in a positive way. Plus, we'll discover how to tap into your "see …
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Life can be pretty hectic that we unknowingly accumulate stress because we are too busy to acknowledge ourselves and our emotions. Then one day, we just burn out. How do we pick ourselves up from this crash? What resources can we reach to help? Join us for an intimate exploration of vulnerability and emotional resilience on this episode of our podc…
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In this episode, I explore a client crush story that genuinely showcases the power of vulnerability and awareness in untangling overeating patterns. Discover how this client's journey led her to uncover deeper layers of her relationship with food and how she navigated through rebellious parts of herself to find peace and understanding. Witness my c…
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Embarking on a personal journey can sometimes feel like navigating a labyrinth; every turn reveals new challenges and insights. That's why we invited Rick Warner, a titan in the real estate industry with a keen interest in neurology and self-improvement, to share his compelling narrative. From grappling with self-esteem issues in his youth to confr…
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In this enlightening episode of the Choose 2 Think Inspirational Podcast, Victoria sits down with Rev. Dr. Billy Burch, the Lead Pastor at Christ Community Church in West Chester, Pennsylvania, and author of the captivating book In the Wind. Dr. Burch delves into the profound journey of spirituality and the quest for understanding the elusive 'some…
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Explore the nexus of leadership and legal frameworks in this insightful podcast episode. Explore shared leadership, workplace dynamics, and unions' pivotal role in advocating for workers' rights. Gain actionable strategies for fostering inclusive cultures, navigating legal complexities, and driving organizational excellence. Tune in for essential i…
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How to Change a Thought using Neuroplasticity and the Bible? Kim shares 7 quick steps to change a thought and then work on making that thought stay changed using part of her "Biblical Neuroplasticity Method" to change unwanted thought patterns. God loves you so much and is always for you no matter what you have done! You are enough through Christ r…
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Sustainable weight loss and overcoming self-sabotaging behaviors can seem impossible for sure, and it’s not your fault! A multi-billion dollar weight loss industry feeds off our insecurities and basically just keeps us stuck in restriction and binge cycles. If you're ready to break free from the dieting cycle and truly transform your relationship w…
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In this episode of the Choose 2 Think Inspirational Podcast, host Victoria opens up about the transformative power of confession in her Christian journey. Drawing from personal experiences and reflections, Victoria shares candidly about the struggles and challenges she has faced, inviting listeners into a space of vulnerability and authenticity. Vi…
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Ever feel like you're just going through the motions at work, weighed down by stress and dissatisfaction? This episode is your invitation to discover the neuroscience that explains why—and how you can turn it all around. We're not just talking about the everyday gripes of excessive workloads or lackluster recognition; we're diving into the science …
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A Quick Tip to Help with Guilt Part 2! Sometimes we need a good bridge thought to up us to change the story about what has made us feel guilty about. Change your thought and change your feeling! Don't stay stuck in Guilt! It is not Jesus plan and you need to know that and know it Boldly my Godly Friend! God loves you so much and is always for you n…
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