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The nurse is in! Join RN and radio personality Maureen McGrath as she delves into the intimate intersections of health, sex and relationships on her captivating podcast. With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most personal health matters.
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Join leading sexual health expert Maureen McGrath every Sunday night for the Sunday Night Health Show, a live listener call-in radio program that educates listeners about sexual health, overall health, relationships and quality of life. LISTEN LIVE ACROSS CANADA: 8pmPT-10pmPT on 980 CKNW in Vancouver, 9pmMT-11pmMT on 770 CHQR & QR Calgary 107FM in Calgary, and 10pmCT-12amCT on 680 CJOB in Winnipeg.
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Send us a Text Message. Unlock the secrets to sustainable health and well-being for women with insights from Dr. Nicola Bennett and Dr. Brett Simpson of the IV Health Centre. Discover how innovative treatments like acupuncture for fertility and pelvic floor strength, alongside intravenous vitamin therapy, can revitalize your wellness journey. Dr. N…
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Send us a Text Message. Dear Maureen, I am a 60 year old woman who has not been with a man for 1 years. If all goes well, I plan on having sex and four days My question is say it hurts. What do I do? I have LBL it’s embarrassing. What do I say? It’s really nerve-racking. Since menopause had been 40 unwanted pounds and I’m yo-yo, I’m also embarrasse…
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Send us a Text Message. Dear Maureen, What do I do if my doctor dismisses my menopause symptoms? Thank you, Discouraged Debbie. I address this common feeling amongst perimenopausal and menopausal women which is all too common these days. One thing is true in that women feel confused about perimenopause and menopause treatments with all that is on s…
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Send us a Text Message. Can accepting reality truly transform your mental well-being? Join us in this episode as we explore the profound impact of embracing our thoughts, emotions, and experiences without judgment. We'll uncover how this practice can significantly lower stress levels and enhance emotional resilience. Delving into the realm of socia…
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Send us a Text Message. Talking about Overactive Bladder a common Nurse Maureen shares practical bladder retraining techniques that focus on gradually extending the time between bathroom visits, alongside uncovering how involuntary bladder contractions, hormonal shifts, and lifestyle choices like caffeine and alcohol intake can trigger overactive b…
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Send us a Text Message. Discover the life-changing potential of pessaries and other non-invasive solutions for pelvic organ prolapse. We detail the risk factors such as multiple vaginal deliveries, obesity, and chronic coughing, and highlight how fitting a pessary can be a game-changer for many women. Hear about the impressive success rate of these…
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Send us a Text Message. On tonight’s episode, Nurse Maureen discusses the groundbreaking shift in dating and relationships, with insights from a recent Pew Research Center study revealing that one in four adults may remain single for life. Explore the growing trend of individualism and self-discovery over traditional partnerships, and how singlehoo…
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Send us a Text Message. How could the simple act of playing tennis add up to 10 years to your life expectancy? Discover the unexpected health benefits of physical activity, particularly tennis, as we dive into fascinating insights from the Copenhagen City Heart Study. We'll unravel the importance of social connections in sports and why tennis surpr…
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Send us a Text Message. Is menopause being used to sell you snake oil? In our latest episode, we confront the issue of "menowashing" with Dr. Kelly Anderson, Medical Director at Felix Health, and Dr. Natalie Gamache, a distinguished menopause specialist. These experts guide us through the murky waters of menopause marketing, helping you discern bet…
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Send us a Text Message. Unlock the secrets to empowering your sexual wellness as we sit down with Cass and Leah, the passionate founders of IntimateWellbeing.com. They're on a mission to dismantle the stigmas surrounding midlife sexual health. We promise you'll gain valuable insights into tackling common yet often ignored issues like vaginal drynes…
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Send us a Text Message. Have you ever wondered how stress and bladder control are interconnected, especially during the pivotal moments of perimenopause and menopause? Join me, Maureen McGrath, as we uncover the profound ways stress can shape our sexual health and personal relationships. Drawing on my clinical experience, we'll explore how stress m…
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Send us a Text Message. Discover how a groundbreaking medical advancement is set to transform HIV prevention! Listen as Jean-Francois Fortin, Medical Director of Viive Canada, breaks down the approval process for Apertude—an extended-release injectable suspension for pre-exposure prophylaxis (PrEP), recently green lit by Health Canada. Compare its …
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Send us a Text Message. Ever wondered how understanding the difference between anger and hostility could transform your intimate relationships? Join us as we sit down with Dr. Jennifer Gunsaullus PhD a leading sociologist and relationship expert, who unpacks the complexities of emotions in relationships and the pivotal role they play in signaling v…
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Send us a Text Message. Ever wondered about the real differences between perimenopause and menopause? Join us as we sit down with Dr. Kelly Anderson and Dr. Nathalie Gamache to unravel the complexities of perimenopause, menopause, and postmenopause. From the decade-long journey of perimenopause with its anxiety, mood swings, and night sweats, to le…
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Send us a Text Message. What does it take to transform from a Jewish child in Nazi Germany to a world-renowned sex therapist and media icon? Today we celebrate the extraordinary life and legacy of Dr. Ruth Westheimer, who has left an indelible mark on sexual health advocacy. Dive into her compelling journey, filled with resilience and a candid appr…
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Send us a Text Message. World-renowned psychiatrist Dr. Matthew Chow joins us to tackle the critical issue of workplace exhaustion and its alarming impact on mental health. With 42% of workers feeling utterly drained after their workday, we take a hard look at the rising tide of anxiety disorders, social isolation, and the vital difference between …
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Send us a Text Message. What if there was a simple, non-surgical solution to a problem that leaves many men feeling isolated and embarrassed? Join me, Maureen McGrath, as I shed light on male stress urinary incontinence, an issue that impacts countless lives yet remains shrouded in stigma. You'll hear the heartfelt journey of Roy, an active man who…
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Send us a Text Message. Balancing work and home life is a challenge many women know all too well. Discover the eye-opening findings of the Teladoc Health Canada-sponsored study that sheds light on the healthcare gaps in the workplace. With 60% of women struggling to access essential healthcare services, our discussion with Dr. Karolina Filipowska, …
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Send us a Text Message. Ladies, what if you could say goodbye to stress urinary incontinence and reclaim your confidence? In this episode, I sit down with Remy Warren, the brilliant mind behind the MoxyPatch, to uncover a groundbreaking solution poised to transform countless women's lives. From the jarring reality of midlife bladder leaks to the st…
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Send us a Text Message. Can forgiveness truly heal the wounds of the soul? Join us as we unlock the transformative power of forgiveness with our special guest, Donna Fairhurst, a life and soul transition coach. Discover how forgiveness serves as a gift to oneself, fostering personal growth and spiritual evolution amidst today’s chaotic world. Donna…
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Send us a Text Message. Can decluttering your home really transform your life? Join us as we sit down with professional organizer Mary Penhall to uncover the profound benefits that come with a clutter-free environment. From the emotional strain of attachment and guilt to practical tips for managing everyday clutter culprits like children's artwork …
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Send us a Text Message. How do you navigate the seismic shift that grief brings into your life? In this heartfelt episode, we sit down with Carol Bainens, who tenderly shares her journey after losing her husband Brian to cancer. Carol opens up about how her past losses, including the death of her sister, have profoundly shaped her understanding of …
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Send us a Text Message. Warning: Suicide is discussed here. If you or anyone you know are contemplating suicide, 988 is available 24/7/365. Ever wondered how to enhance your mental well-being year-round? Join us as Dr. June Hall, an expert in positive thinking and mental health, shares transformative strategies to integrate self-care into your dail…
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Send us a Text Message. How do you know when it's time to seek home healthcare for a loved one? Margot Ware, owner of Shylo Home Healthcare, www.shylohomehealthcare.ca joins us to unpack this crucial question and share her wealth of experience in the field. We break down what home healthcare services entail, from everyday support like food preparat…
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Send us a Text Message. Are you keeping tabs on your blood pressure the way you should? Consider this your wake-up call! With my very own clinical background lighting the way, I, Maureen McGrath—a trusted voice in nursing and sexual health education—delve into the nitty-gritty of at-home blood pressure management. You'll be armed with knowledge tha…
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Send us a Text Message. Are the hormones you're taking as 'natural' and safe as you believe? I'm Maureen McGrath, a registered nurse and sexual health expert, here to unravel the nuances of bioidentical hormone replacement therapy (BHRT). We'll navigate the potential benefits and dangers that come with this treatment, often lauded for its plant-der…
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Send us a Text Message. Have you ever found yourself staring at a task, knowing you should start but simply can't? You're not alone. On today's episode, I unpack the psychological battles of procrastination, drawing from my own wrestle with a tax document that lingered on my to-do list far too long. It's a deep dive into the why—we're talking fear …
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Send us a Text Message. Embark on a transformative journey through the complex world of weight management and its profound effects on our health in this enlightening episode. I draw from my extensive clinical experience to unravel how reducing those extra pounds is not just a battle of the bulge, but a fight for better sexual health, improved heart…
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Send us a Text Message. Navigating the complex journey of menopause doesn't have to be a solo expedition. As your guide and host, Maureen McGrath, a nurse continence advisor and sexual health educator, I'm here to walk you through the twists and turns of perimenopause, menopause, and postmenopause with the wisdom and warmth only an experienced heal…
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Send us a Text Message. Imagine the power of knowledge could save lives, particularly when it comes to the pervasive threat of breast cancer. With one in eight women facing this diagnosis, and men not exempt from its reach, our latest episode is an empowering guide brimming with preventative insights. We uncover the influence of lifestyle choices o…
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Send us a Text Message. When Kenneth O'Keefe Brake confronted his Type 2 diabetes diagnosis head-on, he chose an unconventional weapon: lifestyle overhaul. His narrative is not just about battling blood sugar levels; it's a testament to how disciplined nutrition and natural therapies can rewrite our health stories. Today, I'm thrilled to welcome Ke…
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Send us a Text Message. Ever felt adrift on the tumultuous seas of hormonal change? Anchor yourself here as I, Maureen McGrath, shed light on the menopause maze, offering you weekly beacons of insight to guide you through. This episode is a deep exploration into the myriad symptoms and impacts of menopause from hot flashes to mood swings. But more …
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Send us a Text Message. Feeling perpetually worn out? You're not alone, and we've brought in wellness expert Dr. Tomi Mitchell to help us unpack the layers behind our collective fatigue. In a world where stress and health issues are the order of the day, we're investigating how nutritional deficits, especially in iron and vital vitamins like B, C, …
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Send us a Text Message. As I sat across from Dr. Mitchell, her words struck me with the weight of an undeniable truth: Black women face a harrowing reality within our healthcare system. This podcast episode is not just a conversation; it's a stark revelation of the disparities in Black maternal health, a space where being heard and receiving equita…
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Send us a Text Message. Have you ever wondered what's behind the curtain of women's sexual desires? Let me, Maureen McGrath, a seasoned sexual health educator, guide you through the complex ballet of factors influencing female libido. We'll unravel the threads of stress, fatigue, and medical conditions that can lead to decreased sexual desire and h…
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Send us a Text Message. Embark on a journey to demystify one of men's most personal and private concerns: erectile dysfunction (ED). We'll guide you through the often unspoken trials and tribulations that accompany this condition, and promise that by the end of our discussion, you'll be equipped with not only a comprehensive understanding but also …
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Send us a Text Message. Think married people are having unlimited sex? Think again. Discover the unvarnished truths of what really happens after the "I dos" as I, Maureen McGrath, take you on an enlightening journey through the complexities of married life and its bedroom secrets. We peel back the layers of matrimonial bliss to confront the realiti…
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Send us a Text Message. Did you know that Justin Bieber suffered a severe side effect from having had Shingles? We are unlock the secrets of shingles as Dr. Jia Hu joins us to unravel the complexities of this misunderstood virus. We'll explore its insidious return as a painful rash in older adults and the crippling aftermath that can shadow its wak…
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Send us a Text Message. Unlock the secrets of real-world evidence as I, Maureen McGrath, along with diabetes authority Dr. Akshay Jain, traverse the transformative landscape of healthcare. We're peeling back the layers of conventional clinical trials to reveal how data, from the electronic to the experiential, is crafting a new paradigm in the unde…
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Send us a Text Message. Ever found yourself second-guessing your partner's self-assured facade, wondering if there's more lurking beneath their confident exterior? Well, you're not alone. Join Maureen McGrath, your guide through the labyrinth of love and self-esteem, as she tackles a conundrum from Crazy in Love Katie about her new relationship. Ka…
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Send us a Text Message. Discover the hidden truths behind the alarming surge in endometrial cancer with Maureen McGrath, where we unpack the reasons for this growing epidemic and how it stands apart from other reproductive cancers. Joined by the insightful Dr. Neesha Dhani of Princess Margaret Cancer Center. This episode promises to empower you wit…
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Send us a Text Message. Discover the cutting-edge world of whole-body MRI scans as we sit down with Dr. K Yer Shah, a trailblazer in radiology and advocate for preventive healthcare. This episode peels back the layers of MRI technology, exposing the misconceptions and showcasing its superiority over CT scans due to its non-invasive, radiation-free …
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Send us a Text Message. When my journey of advocacy began, it was a personal crusade fueled by a need to ensure my voice, and those of others, were not lost in the labyrinth of the healthcare system. That path led me to the inspiring Cheryl A Petruk from HEAL Canada, who joins us to share her transformative story, ignited by her husband's battle wi…
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Send us a Text Message. Embark on a journey to a longer, healthier life with me, Maureen McGrath, as I present some eye-opening research on how certain medications might just be the unexpected key to enhancing your longevity. It's common knowledge that a balanced diet and regular exercise can add years to your life, but this latest study throws a f…
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Send us a Text Message. Discover the powerful synergy between ancient wisdom and cutting-edge medical science as we welcome respiratory therapist and life coach Kenneth O'Keefe Brake into our conversation. In an enlightening discussion, Kenneth, from Lee's Ilchim Acupuncture Clinic, unveils the intricacies of managing Chronic Obstructive Pulmonary …
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Send us a Text Message. As a mother and a nurse, the heartache of losing Nicole Brown Simpson hits close to home. With every headline that resurfaces, a reminder of the gravity of our societal challenges unfolds before us. Join me, Maureen McGrath, as we navigate the turbulent waters of a case that rocked the nation, examining the intricacies of mo…
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Send us a Text Message. Join us as we peel back the layers of a corporate scandal that's as much about the heart as it is about the balance sheet. My co-host Carol Levine and I, Maureen McGrath, will take you through the entangled saga of Nadine Ahn and Kevin Mason, two high-fliers at RBC whose secret affair triggered shockwaves beyond their office…
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Send us a Text Message. As a mother, I've weathered the storm of self-doubt and mom guilt, and I know I'm not alone. That's why this heartfelt discussion is crucial for every mother out there navigating the turbulent seas of modern motherhood. With a blend of personal insights and professional expertise, we tear down the facade of the 'perfect pare…
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Send us a Text Message. Have you ever witnessed the heartache of a child torn between two parents? My conversation with Natalie Forchuk, the passionate founder of Parental Alienation Support Worldwide, casts a revealing light on this quiet epidemic. In the entangled aftermath of separation, the sinister threads of parental alienation can weave thro…
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Send us a Text Message. Unlock the secrets to maintaining healthy relationships and navigate the complexities of interpersonal communication with me, Maureen McGrath. Our latest conversation delves into the often underestimated, yet deeply destructive practice of the silent treatment. You'll gain insight into the whirlwind of negative emotions this…
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