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Just Lead

McDonald Inc.

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LHQ (LeadershipHQ) believes we should lead with kindness, from the heart, doing rather than telling, and is known for their mantra ‘Just lead’. LHQ leads by example in all these areas and through their work, research and awards. Their Outstanding Leadership Awards also espouses everything to do with Kind and Courageous Leadership. Sonia McDonald founder & CEO of LeadershipHQ (LHQ) and McDonald Inc. will be sharing the best of leadership and interviewing the best in leadership. Want to be a g ...
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Sonia McDonald is the CEO and founder of LeadershipHQ and McDonald Inc. Sonia is a in demand keynote speaker, leadership coach and advisor, author and facilitator. Sonia is the award winning author of Leadership Attitude, Just Rock It! and Now First Comes Courage. Sonia will bring out that inner courage and leadership in all aspects of your life and she is committed to your success. When she works and inspires leaders around the globe – courage happens! She is passionate about your success. ...
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Director John Butler and actors Hugh O’Conor and Peter McDonald discuss their slapstick comedy The Bachelor Weekend. In the film, a foppish groom-to-be on a bachelor camping weekend discovers that he and his genteel friends are no match for his future brother-in-law, an uncouth bully.
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Greater Conversations

Greater Winston-Salem, Inc.

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Greater Conversations showcases our local businesses, our community, and the stories of the people that live, work, and play in Winston-Salem and Forsyth County. As you immerse yourself in each episode, you'll understand why our team at Greater Winston-Salem, Inc, is excited to share these stories and why this area attracts new development, sparks innovation, and draws people from all walks of life to plant roots here. This is where it starts. This podcast is proudly sponsored by Truliant.
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The Great Trials Podcast

The Great Trials Podcast

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The Great Trials Podcast offers a series of laid-back, casual conversations with leading trial lawyers, taking listeners "behind the scenes" of America’s greatest trials. Hosted by acclaimed trial lawyers Steve Lowry and Yvonne Godfrey, each podcast episode focuses on one important trial and includes in-depth, insightful interviews with the attorneys who successfully argued the case in front of a judge and jury.
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Nevada Real Estate Radio™ airs Thursdays, 3pm PST on 93.7 FM in Northern Nevada. Here on Soundcloud you find many of our previous shows. Learn more about our passion and team at www.NevadaRealEstateRadio.com I'm Director of Marketing at Sage International and I interview Realtors™ and real estate-related investors every week so we can talk about the current topics to consider if you're buying or selling investment real estate. Listen to the experts before you make that next big real estate d ...
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Desperately Seeking Wisdom

Red Bicycle & Creators Inc

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This is a podcast where well-known people talk about what they’ve learned from life - particularly the tough times. Guests have come from the worlds of entertainment, politics, business and journalism, including: Richard Curtis, George Alagiah, Amber Rudd, the Rev. Richard Coles, Lyse Doucet and David Baddiel. It’s a chance to hear their wisdom - and to think about how it might apply to your life… After the Brexit vote, Craig Oliver's high-powered job and privileged position at the heart of ...
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Confessions of a Terrible Husband is a marriage podcast for people who are looking for real advice from the trenches and who are committed to taking personal responsibility over improving their relationships. Hear Nick Pavlidis talk all things marriage and life and interview people like Fawn Weaver from The Happy Wives Club, John G. Miller, of QBQ, Inc., Dan Miller and Joanne Miller of 48 Days to the Work You Love, Derek and Carrie Olsen from Better Conversations, Marcus and Ashley Kusi from ...
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Heaping Spoonful

Ben E. Keith Mid-South

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"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.
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My New BFF with Codie Elaine Oliver

Black Love Podcast Network

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A bi-weekly podcast where Codie Elaine Oliver, co-creator and director of Black Love Doc, has candid conversations with celebrities, influencers, and people oughta know, to get to the root of who they are beyond the public persona. By the end of each episode you too will have found your new BFF!
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Brands! It’s easy to recognize the power of Brands like Apple, McDonald’s, and Ohio State Football. BUT! You don’t sell phones, cheeseburgers or dominate collegiate football, so what does it mean to grow a brand when you’re an Engineering or Construction (E&C) firm? We’ll learn how E&C firms utilize social media and other digital channels to grow and establish their brands to attract and inform talent, customers, and current employees. We interview dynamic Sales, Marketing, HR Leaders, and C ...
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"People drive by every day and wave at Ronald, and they don't really know what's happening inside the building. The core of it is Ronald McDonald House provides a home away from home for families who have children receiving medical treatment." Stephanie Beeman, Marketing Manager, and Jolyn Roberts, Chief Hospitality Services Officer, join us to dis…
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This is a special edition of Desperately Seeking Wisdom. Just after we completed the third season a few months ago, Craig began began talking to Jonathan Scott Lee. In 2023, Jonathan's daughter, Caitlyn, took her own life at the exclusive Wickham Abbey School. Her tragic death was covered widely in the media and forced him to confront some hard que…
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"The construction industry is going through a transition right now. For every 100 people that are leaving the construction industry, only seven are replacing them." Jeff McDaniel, CEO and founder of Omniverus, a veteran-owned general contracting company in Winston-Salem, joins us to discuss his entrepreneurial journey, Omniverus' focus on residenti…
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This week on the podcast we interview Chris Hamilton of Hamilton Wingo (https://hamiltonwingo.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Guest Bio: Chris Hamilton Chris Hamilton is one of the country’s leading high-stakes trial lawyers. He has won record-setting verdicts and settlements in cat…
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"When people come to us with a need on how to start a business – what markets exist, what partners to consider, funding, social media, a mission statement ... we give it to them through the lens of the African American experience." Calvin Patterson, President of the Winston-Salem Black Chamber of Commerce, joins us to share the organization's 20-ye…
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This week Steve and Yvonne interview Cody Berne of Stoll Berne (https://stollberne.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Guest Bio: Cody Berne Cody Berne is an advocate for his clients in cases large and small. He is prepared to go to trial if that is what the case requires. Cody has been…
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Reginald McCaskill, the visionary founder of the Triad & Minority Women’s Business Expo, joins us for an insightful episode as the annual event celebrates its 11th anniversary! The expo has become a cornerstone for business professionals and entrepreneurs in Winston-Salem and throughout the Triad to promote their businesses, network, and gain valua…
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This week, we’re replaying a classic episode where Steve and Yvonne interview Chris Hamilton of Hamilton Wingo LLP (https://hamiltonwingo.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Discussing a landmark premises liability case, trial lawyer and Hamilton Wingo LLP partner Chris Ha…
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Cheri Hill, The Wealth Protection Diva talks about the reasons people are leaving high-tax states like California, New York, Chicago and heading to the mid-west and southern U.S. Brian Cushing talks about strategies to buy real estate in today's challenging mortgage interest rate environment. And, we'll talk about the lates market stats from Sierra…
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This week, we’re replaying a classic episode where Steve and Yvonne interview Shane Lazenby of Lazenby Law Group (https://lazlawgroup.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Former defense attorney and U.S. Army Judge Advocate General (JAG) Corps veteran Shane Lazenby of Lazen…
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Leandra Carr, President-elect at Sierra Nevada Realtors gives us the market statistics for northern Nevada. Ben Galles, Sr. VP at CBRE NV# S.47543 talks about multi-family investment opportunities in northern Nevada. Yes! There are some outstanding opportunities for you while others sit on the sidelines. Ben Galles 775-750-6429Leandra Carr www.SNR.…
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This week, Steve and Yvonne interview Richard Mitchell of Mitchell & Shapiro LLP (https://www.mitchellshapiro.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Richard Mitchell, a partner at Mitchell & Shapiro LLP, explains how he secured justice for Elizabeth Dickinson, who sustained a…
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This week, we’re replaying a classic episode where Steve and Yvonne interview Alwyn Fredericks of Cash, Krugler, Fredericks (https://ckandf.com/). Rate and review GTP on iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Alwyn Fredericks, a partner at Cash Krugler Fredericks in Atlanta, shares how he secured justice …
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This week, we’re replaying a classic episode where Steve and Yvonne interview Brian McKeen of McKeen and Associates, LP (https://www.mckeenassociates.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Detroit medical malpractice attorney Brian McKeen explains how he secured j…
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"We want businesses to learn how to work on their business rather than in their business. That's the goal – for a business owner to not be in the daily grind, if at all possible, but to be able to strategically plan, and to look at the future." Martha Larson, Director of the Forsyth Tech Small Business Center, has been in business development for o…
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LIsa Fleck talks about a special loan available to help you make cash offers to purchase even before you sell the home you're living in! Chris Barnes talks about pending changes in the way Realtors to business with buyers and sellers. And we'll review the stats from Sierra Nevada Realtors for the key real estate areas of northern Nevada. CBarnes@Di…
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This week, Steve and Yvonne interview David Yarborough and William Applegate of Yarborough Applegate Law Firm, LLC (https://www.yarboroughapplegate.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review View/Download Trial Documents Case Details: Yarborough Applegate secured a landmark jury verdict against Amazon for $44.6 …
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Today we discuss the latest national news in real estate. Investors are up for targets by the federal government. Interest rates are still above 7%. Is it still worthwhile to get prepared for purchasing a home? For getting a mortgage? Are you alone? You are not! We're here to help guide you through the home buying or selling process. Call if you ha…
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This week, Steve and Yvonne interviewed Lee Hunt of Hunt Law Firm (https://huntlaw.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review View/Download Trial Documents Case Details: James Razo, age 55, suffered a spinal cord injury while working on Only the Brave, a movie about a group of elite hotshot firefighters filmed i…
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Chris O'Sullivan, Clean Energy Consultant from Palmetto Solar talks about adding solar to power your home. You'll save money and have a more reliable energy system for you home. Sean McDonald, Hard Money Lender at Socotra Capital talks about hard money lending. If you are looking to purchase investment or commercial property and need to pull the tr…
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This week, we're replaying a classic episode where Steve and Yvonne interviewed Kyle Farrar and Wesley Ball of Farrar and Ball, LLP (http://fbtrial.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review. View/Download Trial Documents Case Details: Farrar & Ball trial attorneys Kyle Farrar and Wesley Ball share how they secu…
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Baroness Tanni-Grey Thompson is one of Britain’s most successful athletes, having won 16 Paralympic medals, including 11 golds. In part two of our conversation, we talk about what Tanni has learnt from moving from being a elite athlete to working in the House of Lords...as well as the wisdom her father gave her, when he told her to think of herself…
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When seniors suffer from memory issues, where can they turn to? Learn how Prestige's Carson Tahoe Expressions Memory Care in Carson City, Nevada and The Dean Team from RE/MAX Professionals work together to help seniors and their families. Join Peter today as he visits with Roxanne Kiely, Community Relations Director at Prestige and Kathy Dean and N…
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Baroness Tanni-Grey Thompson is one of Britain’s most successful athletes, having won 16 Paralympic medals, including 11 golds. Since retiring, she’s transferred her drive to a different arena, the House of Lords. In part one of our conversation, we discuss where her positive attitude comes from and explore how she’s achieved such remarkable succes…
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Sir Trevor McDonald is one of our country’s most celebrated journalists and news presenters. In part two of our conversation, Sir Trevor talks in more detail about some of the defining moments of his career, including his reaction to hearing Nelson Mandela’s wisdom when he was released after nearly three full decades in prison. This episode is prod…
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There are more people 65+ in America than ever. Many retirees choose to move from their primary residences to Senior communities. What is the process? What about the real estate that new residents are leaving? Sell, lease, or donate? Many details, family matters, and lack of knowledge can get in the way. Today, we have Trish Trenoweth from MorningS…
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This week, Steve and Yvonne interviewed Matt Cook of Cook Law Group LLC (www.cook-lawgroup.com) and Shane Lazenby of Lazenby Law Group (lazlawgroup.com). Remember to rate and review GTP in iTunes: Click Here to Rate and Review View/Download Trial Documents Case Details: On April 23, 2016, a fatal crash resulted in the loss of Taliah Freeman, a 32-y…
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Sir Trevor McDonald is one of our country’s most celebrated journalists and news presenters. He rose from a poor childhood in Trinidad, to cover the biggest stories of our times - and became one of the most famous people in Britain while he was at it. It’s a unique story and in part one of our conversation we talk to Sir Trevor about what his child…
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Jenn Menken (NV RE LC S.56037) and Brian Cushing (NMSL #303045) talk about the recent news about the National Association of Realtors (NAR) lawsuit and how it might affect real estate deals starting soon. How much commission will be paid? Is it negotiable? Plus a look at the latest market stats from Sierra Nevada Realtors to see which areas of nort…
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As part of season three, this is a special compilation episode featuring guests from season one and two. In the last couple of years we have had many inspiring conversations with people including Richard Curtis, the late George Alagiah, Amber Rudd, Sian Williams, David Baddiel and many more. You can listen to all of these episodes on our website - …
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Robi Damelin is a peace activist based in Israel. She's a leading voice in The Parents Circle - a grassroots Israeli-Palestinian organisation, made up of over 600 families who’ve all lost family members in the conflict and campaign for a non-violent response. Robi’s life was changed forever when her beloved son David was killed by a Palestinian sni…
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On Desperately Seeking Wisdom this week, we’re doing something we haven’t done before – speaking to a guest who has already been on the podcast, the comedian Matt Forde. We recorded Matt's first chat on the series less than a year ago and when we did Matt was about to get married. But soon after the happy day, he was diagnosed with cancer - a spine…
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More people in America have reached the age of 65 than ever before. As we age, many of us want less yard work and more fun. Less cooking and more dining. Less house and more lifestyle! Today's guests are Barbara Seiler from Revel Rancharrah, Robert Bartshe from Sierra Nevada Realtors and Larry Ryan, Owner of Rapid Rooter Commercial Plumbing. We'll …
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Stephanie Miles and her sister Cherese Blue launched a joint venture to offer direct primary care and mental health services – a first in Winston-Salem. In 2022, they opened Smith's Primary Care & Wellness to ensure their community is cared for physically, mentally, and emotionally, all in one location. Stephanie, a board-certified primary care Nur…
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This week Steve and Yvonne interview Jude Basile of The Basile Law Firm (https://www.basilelaw.com/). Remember to rate and review GTP in iTunes: Click Here to Rate and Review View/Download Trial Documents Guest Bio: Jude Basille Jude first began practicing law in 1982. Over the years, he has earned numerous awards as a result of his fierce dedicati…
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John Murphy, Director of Sales and Marketing at Kiley Ranch Senior Living talks with Peter about the process of transitioning from living in a home to living in a senior living community. Is there privacy as well as community? Who cooks? How is the food? Can a person own and drive their own vehicle while living at Kiley Ranch Senior Living? How doe…
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Real estate is priced dramatically different just a short distance from Reno, Sparks and Carson City, Nevada. Incline Village is definitely a luxury home and 2nd home market. But, are there some deals? And is the value really there? Why Incline Village instead of South Lake Tahoe? David tells us the difference between price and value. Are they maki…
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On Desperately Seeking Wisdom this week, we’re doing something we haven’t done before; speaking to a guest who has already been on the podcast, the comedian Matt Forde. We recorded Matt's first chat on the series less than a year ago and when we did Matt was about to get married. But soon after the happy day, he was diagnosed with cancer - a spine …
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James Cracknell is a double Olympic Gold medallist, adventurer, and now Parliamentary candidate. In part two of our conversation, we discuss the horrific cycling accident that James suffered which changed his life forever - how he coped with it and what he's learnt from it. We also discuss his constant desire to tackle new challenges and what that …
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Imagine your preschooler reading your shopping list and then asking you to add their favorite snack because it wasn't on the list. Children are learning to read as early as age three at Bailey Preschool, recognized as one of the best preschools in Winston-Salem by Kid-Friendly Triad. The preschool utilizes a whole-child approach addressing child he…
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James Cracknell is a double Olympic Gold medallist, adventurer, and now Parliamentary candidate. He’s faced some extraordinary highs and devastating lows – including being left brain-damaged after being hit by a truck travelling at 65mph. In part one of our conversation, we discuss how how he bounced back from the agony of having to miss his first …
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