Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find ...
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Spill the Baby Tea with Helen: Potty Training - When the Poo Hits the Floor (Literally!)
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In this episode of Spill the Baby Tea, I'm diving into the wild and sometimes messy world of fully potty training a toddler boy by 2.5 years old. Potty training is no joke, and trust me, we’ve had our fair share of challenges -- like that one time we had a major potty accident at Disneyland (yes, it’s as chaotic as it sounds). I'll be sharing all t…
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Episode 285: Can You Reform a F*ckboi?? Perfect Match, The Bachelorette, & More Summer Shows
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Summer is in full swing now, and while this is the perfect time to be outdoors and enjoying the sunshine, it’s an equally good time to be cozy on the couch with a new movie or reality TV show. Lately, we’ve been watching The Bachelorette (check out our interview with Jenn Tran on Episode 282!), Inside Out 2, and Perfect Match. There are so many emo…
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Living Well with Janet: Summer Wellness Practices
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From nutrition and morning rituals to beauty and fashion, I share my current summer wellness practices. Let me know which of these practices you also do, are interested in trying, or other wellness practices you're currently into! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-…
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Episode 284: Meditation Pods & How to De-Stigmatize Mental Health Conversations w/ Men
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We’re always looking for new ways to prioritize & pursue our mental health, so last month, we visited The Breathing Room in Westwood, Los Angeles (*not sponsored!). We were joined by our friends Dan and Tim, who are also on this episode to share their thoughts on this unique experience! We decided to try their meditation pods and micro-vibroacousti…
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No Dumb Questions with Mel: Hot Takes (Couple's Edition) - Solo Vacations, Separate Bedrooms, & More!
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In today’s episode, I’m bringing back a special guest: my boyfriend Ray! Last time he was on the show, we did a fun Q&A where he answered all your curious questions. This time, we’re diving into some hot takes and having a lively discussion, since we’re both pretty opinionated. We answer hot takes like "Separate vacations can strengthen a relations…
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Episode 283: Has Moving to New York & Long-Distance Affected Our Friendship?
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For the first time on ABG, Mel is calling in to the studio to record an episode, all the way from New York! Ever since she moved to the East Coast, it’s been an adjustment for all three of us, not only in our friendships but also in our work. Before, we used to be able to make impromptu plans to hang out, now it takes plane tickets and a lot more p…
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Spill the Baby Tea with Helen: Does Becoming a Parent Ruin Friendships?
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How do friendships change once we become parents? It's something I definitely didn't consider much when I was pregnant, with a million thoughts swirling through my head. Now that we're 2.5 years into the parenting journey, I feel equipped to share my personal anecdotes and challenges regarding how parenthood has impacted certain relationships. From…
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Episode 282: Jenn Tran On What It Means to Find Love as the 1st Asian American Bachelorette
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Jenn Tran is making history as the first Asian American ‘Bachelorette’ and we are so thrilled to have her on the show today! As long time fans of ‘The Bachelor’ franchise, we’ve followed Jenn’s journey from when she was a contestant to now as a leading lady. She shares what it means to her to represent her Vietnamese culture on TV, how she cooked f…
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I’ve spoken often and at length about my love for yoga. In this episode I talk about how I got into yoga, why I love it so much, details about my current practice, and tips for anyone who wants to get into yoga (especially in the LA area). If you enjoyed this episode, leave your favorite yoga pose in the comments! Become an ABG Bestie to get new au…
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Episode 281: Growing Up with a Sister Is Like Having a Built-In Best Friend & Worst Enemy
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For better or for worse, having a sister is a lifelong friendship that you didn’t choose for yourself. Janet and Helen know just how tumultuous, but also reassuring, growing up with sisters can be. Janet and her younger sister Patty have very different personalities and interests, while Helen and her older sister Anne fought A LOT as kids. But ulti…
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No Dumb Questions with Mel: 5 Questions to Check in with Yourself
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Well, I know that I’m not the only one having a tough year. After having some one-on-one calls with my close friends, I realize this year has rocked a lot of people already. People are facing tough times and being challenged in life! The saying “you really don’t know what people are going through” resonates more than ever. As we’re all struggling w…
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Episode 280: Moving In with Your S.O. for the First Time - Expectations & Disagreements
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Moving in with a significant other is one of the key milestones in a relationship. Learning each other's preferences and creating a home together can be extremely rewarding… but also a big test for you and your partner. Even if you have experience living with roommates, sharing a space with a S.O. can be a big adjustment. Since Mel just recently mo…
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Spill the Baby Tea with Helen: From New Mom to Mommy Influencer: How Esther Park Beat the Instagram Algorithm
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Have you ever wondered what it takes to become a mommy influencer? Today, I bring on Esther Park, a friend and rapidly rising star in the social media world. She shares how she grew her followers from 12,000 to nearly 200,000 in just over a year. As a content creator myself, this episode was fascinating to me, and I learned so much! She shares her …
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Episode 279: Hot Takes - Shoes Off on Airplanes, Inviting Kids to Weddings, & Stanley Cups
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When you’re on an airplane, is it okay to take off your shoes? Depending on who you ask, you’ll probably get some opposing viewpoints. As humans, we all have our personal opinions and preferences, but some topics are particularly polarizing. So today, we’re sharing (and debating) our own hot takes: Should kids be invited to weddings? Is Timothée Ch…
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Living Well with Janet: Midlife Non-Malaise with Mimi of @heymiddleage
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Middle age is usually defined as age 40-60. Some say it begins as early as our mid-30s. I am at the beginning of that period - this year I turn 39 and I’m on the precipice of my 4th decade. As I contend with midlife and all it means in relation to my health, my relationships, and my purpose in life - I’ve been referencing how others have navigated …
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Episode 278: Quitting a Corporate Job & Living Abroad in Taiwan - Catch-Up w/ Ashley Chen
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We often say that your 20’s are a time for exploration and new experiences, and today’s guest has certainly proven that! You might recognize Ashley Chen from her incredible work as our former Social Media Coordinator or Episode 160 when she was on the pod to talk about transitions in your early 20’s. Now in her mid-20’s, she recently made big steps…
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No Dumb Questions with Mel: How Jay Chou & Jolin Tsai (Mandopop) Connected Me to My Taiwanese Heritage
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Raise your hand if you know Jay Chou? Jolin Tsai? F4? lol One of the most common questions we get asked is “How do you stay connected to your culture?” or “Have you always been connected to your cultural identity?” In this episode, I’ll share why I’m so proud to be Taiwanese-American and how I stay connected with my cultural identity. Trust me, it’…
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Episode 277: How Steven Lim Proved His Worth at Buzzfeed & Stayed True to Malaysian Roots
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Today’s guest will likely be a familiar face - Steven Lim is known for his work as a co-host of Buzzfeed’s “Worth It” series and for being a co-founder/CEO of Watcher Entertainment. But before that, he was just a kid from Ohio, who went from being a chemical engineer to the creator and AAPI community advocate we know him as today! And with the laun…
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Spill the Baby Tea with Helen: Can Acupuncture Improve Your Fertility? Awakening Reproductive Potential with Michelle Oravitz, Founder of Wholesome Lotus
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In this enlightening episode, we explore the powerful intersection of acupuncture and fertility with Michelle Oravitz, a licensed acupuncturist and author of "The Way of Fertility." Michelle shares her personal journey from struggling with irregular periods to finding healing through Traditional Chinese Medicine (TCM). Her experiences led her to tr…
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Episode 276: The Joys of Fatherhood & Parenting Through Music - with Sam Tsui & Casey Breves
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In celebration of Father’s Day and all the different ways fatherhood can look, we’ve brought Sam Tsui and Casey Breves on the show to share about their journey and outlook on parenting. Sam and Casey are OG YouTubers, incredibly talented musicians, and fathers to their beautiful daughter Elaia. It’s clear that music and creativity are core values i…
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Living Well with Janet: Am I a Highly Sensitive Person?
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I’ve been feeling really sensitive lately and got curious about this quality. I went down a rabbit hole of research, and it turns out that there is such a thing as highly sensitive people, or HSPs. In this episode, I talk about examples of sensitivity, explore a framework from psychologist Elaine Aron, and share ways I manage sensitivity. And yes, …
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Episode 275: From Shyness to Satisfaction - Mastering Sexual Communication with Dr. Tara
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We’ve talked a lot about healthy communication in relationships, but when it comes to the topic of sex, partners often shy away from talking about it directly. On top of that, our experience of pleasure as women is often not prioritized, and some may even wonder: Is it possible for me to reach “the big O”? To help guide these conversations, we’ve b…
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No Dumb Questions with Mel: How I Saved $27,000 on College Tuition
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Did you know I never took the SAT? Yet I still earned a Bachelor's Degree from a four-year university! And guess what? I saved $27,000 on college tuition! How? I started at my local community college for two years before transferring to UC San Diego. In today's episode, I’ll share why I chose community college despite having a 3.8 GPA in high schoo…
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Episode 274: Helen and Philip Share Their Miscarriage Story & How to Support Loved Ones
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Earlier this year, Helen went through a miscarriage, and since then she’s been navigating this devastating loss alongside her husband Philip. From doctor visits to sharing the news, every step along the way has been a difficult one. It’s unfortunate to learn that about 25% of pregnancies end in miscarriage, and expectant parents often have to go th…
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Spill the Baby Tea with Helen: Living with Grief - Coping and Healing after Miscarriage
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Whether you’re a parent or someone who has faced the heavy weight of grief, this episode is dedicated to you. From the initial shock and denial to the eventual steps towards acceptance and hope, I share my journey with grief after my miscarriage, delving into what it means to grieve, how to navigate through grief, and the importance of community an…
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