Best Mental The Podcast To Destigmatise Mental Health Podcasts (2024)

1
334: Self Love 💐 Addiction, family and writing with Ruby Dhal 41:00

27d ago41:00

41:00

This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here ! Here we go! Mental is the brain-child o…

1
Episode 8: Making myself a better person. Music is my passion 31:06

17d ago31:06

31:06

In Episode 8 of the Head Cases Podcast, "Making myself a better person. Music is my passion" Nick speaks with young music creator A6 Music. Bam on TikTok: @centrala6music #LetsGetTalking Hosts: Damo Simms and Nick Stoppani Web: www.headcasespodcast.co.uk Email: talk@headcasespodcast.co.uk Whatsapp: 07822 010 819 Instagram: https://www.instagram.com…

1
Episode 7: Fuelling the Fire: Embracing Passion and Building Others Up 51:45

1M ago51:45

51:45

In Episode 7 of the Head Cases Podcast, "Fuelling the Fire: Embracing Passion and Building Others Up" Damo and Nick engage in an insightful conversation with content creator BAM who is on a mission to build people up. Bam on TikTok: @bams_so_brutal #LetsGetTalking Hosts: Damo Simms and Nick Stoppani Web: www.headcasespodcast.co.uk Email: talk@headc…

1
Episode 6: Talking About Grief: Opening Up the Conversation 1:09:48

1M ago1:09:48

1:09:48

In Episode 6 of the Head Cases Podcast, Talking About Grief: Opening Up the Conversation: Damo and Nick engage in an insightful conversation with Richard, who shares his experience of being diagnosed with ADHD later in life and delves into the complex topic of grief. Mentioned: https://www.stephenwiltshire.co.uk/new-york-skyline-panorama #LetsGetTa…

1
333: Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm 33:48

1M ago33:48

33:48

This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his o…

1
Episode 5: Reality TV Star Legend Opens Up on His Mental Health 48:54

1M ago48:54

48:54

In episode 5 of the Head Cases Podcast, Damo and Nick chat to a British reality TV legend who candidly discusses his own mental health and his condition with tourette's. Pete Bennett is a British television personality best known for winning the seventh series of the reality TV show "Big Brother" UK in 2006. Born on March 22, 1982. He stood out on …

1
Episode 4: The angel at window 1 51:33

2M ago51:33

51:33

The angel at window 1: This week, Damo and Nick share their perspectives on the smash-hit Netflix show *Baby Reindeer*. Additionally, Nick reconnects with an angel called Linda who, during a particularly dark period in his life, selflessly took time out of her own schedule to ensure his safety and well-being. #LetsGetTalking Hosts: Damo Simms and N…

1
332: Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James 35:38

2M ago35:38

35:38

This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. …

1
Episode 3: Everyone's got a story and it all carries a powerful message. 1:00:20

2M ago1:00:20

1:00:20

Listener Josh reached out to the show to share his firsthand encounter with mental health challenges, a brushes with the law, and experiences of racism. #LetsGetTalking Hosts: Damo Simms and Nick Stoppani Web: www.headcasespodcast.co.uk Email: talk@headcasespodcast.co.uk Whatsapp: 07822 010 819 Instagram: https://www.instagram.com/headcasespodcast/…

1
Episode 2: Brushing through darkness: Unveiling the inner canvas of a resilient artist. 41:42

2M ago41:42

41:42

Brushing through darkness: Unveiling the inner canvas of resilient artist. Damo and Nick discuss the mental health journey of Artist Jack Trathowen. #LetsGetTalking Jack Trathowen Art Instagram: https://www.instagram.com/jack_trathowen_tattoo Facebook: https://www.facebook.com/people/Jack-Trathowen-Art/61558308770848/ Thank you also to Penny from H…

1
331: Grief 💐 Hope and new approches with Dr Julie Kaplow 35:41

2M ago35:41

35:41

This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mi…

1
Episode 1: Brave Beyond Hair: How alopecia can impact mental health 49:54

2M ago49:54

49:54

Brave Beyond Hair: How alopecia can impact mental health: During the debut episode of Head Cases Podcast, Damo and Nick dive into a heartfelt discussion with a mother and her son, who courageously faced alopecia since the age of nine. Nick also speaks with a representative from Alopecia UK, offering insights into the support network. For individual…

1
330: Truth 💐 Survival and loss with Reginald L. Reed Jr 42:21

3M ago42:21

42:21

This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better ma…

1
329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271) 38:45

4M ago38:45

38:45

This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self L…

1
328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294) 51:54

4M ago51:54

51:54

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or conditi…

1
327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling 35:15

5M ago35:15

35:15

This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve…

1
326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton 35:48

5M ago35:48

35:48

This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. …

1
325: January 💐 Taking the pressure off this time of year with Kyle Moore 35:01

6M ago35:01

35:01

Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this January… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and …

1
324: Value 💐 Plus hope, branding and suicide prevention with Simon Gunning 41:42

6M ago41:42

41:42

To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a bit of everything including philosophy, privilege, parenting and even the pandemic when exploring value and hope at this tricky time of year. Here we go! Mental is the brain-child of Bobby Temps, who lives and t…

1
323: Relationships 💐 Plus expectations, apps and therapy with Damona Hoffman 48:29

7M ago48:29

48:29

This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’re exploring one of the biggest factors in mental health for this funny and informative episode to close out the year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we …

1
322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton 41:10

7M ago41:10

41:10

This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone else’s expectations. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday …

1
321: Menopause 💐 Plus education, rumours and breakthroughs with Gráinne Clancy 34:15

7M ago34:15

34:15

This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our …

1
320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye 51:30

8M ago51:30

51:30

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our…

1
319: Family 💐 Providing support to your child whilst managing your own mental health with Dr Maureen 38:04

8M ago38:04

38:04

This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve…

1
318: Baby Loss 💐 Plus pregnancy, expectations and new hope with Lou Conran 48:14

9M ago48:14

48:14

This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopeful conversation. You can find Lou’s writing and personal advise on this topic HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday…

1
317: Intersectionality 💐 Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson 41:41

9M ago41:41

41:41

This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on our mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and ho…

1
316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore 44:31

10M ago44:31

44:31

This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sure… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how…

1
315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer 49:11

10M ago49:11

49:11

This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up even when this was our choice. Plus so so much more in this timely conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we…

1
INDODA series - Male GBV - addressing its impact on men's mental health 1:17:42

10M ago1:17:42

1:17:42

INDODA is a podcast for men to have candid conversations about their mental health challenges from a trauma-informed perspective. The topics of the show are informed and deliberately selected, so as to bring awareness of the systemic contributions towards the mental health crisis. For so long, we have been fire-fighting symptomatic problems that st…

1
314: Home 💐 Plus family time, interior design and cats with Anita Yokota 44:59

10M ago44:59

44:59

This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better mana…

Podcasts Worth a Listen

Mental The Podcast To Destigmatise Mental Health

Podcasts Worth a Listen

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Mental - The Podcast to Destigmatise Mental Health

Bobby Temps

1
Head Cases Podcast

Damo Simms & Nick Stoppani

1
Heal Your Mind with Tracey-Lee Kotzen

Solid Gold Podcasts #BeHeard

1
334: Self Love 💐 Addiction, family and writing with Ruby Dhal 41:00

1
Episode 8: Making myself a better person. Music is my passion 31:06

1
Episode 7: Fuelling the Fire: Embracing Passion and Building Others Up 51:45

1
Episode 6: Talking About Grief: Opening Up the Conversation 1:09:48

1
333: Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm 33:48

1
Episode 5: Reality TV Star Legend Opens Up on His Mental Health 48:54

1
Episode 4: The angel at window 1 51:33

1
332: Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James 35:38

1
Episode 3: Everyone's got a story and it all carries a powerful message. 1:00:20

1
Episode 2: Brushing through darkness: Unveiling the inner canvas of a resilient artist. 41:42

1
331: Grief 💐 Hope and new approches with Dr Julie Kaplow 35:41

1
Episode 1: Brave Beyond Hair: How alopecia can impact mental health 49:54

1
330: Truth 💐 Survival and loss with Reginald L. Reed Jr 42:21

1
329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271) 38:45

1
328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294) 51:54

1
327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling 35:15

1
326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton 35:48

1
325: January 💐 Taking the pressure off this time of year with Kyle Moore 35:01

1
324: Value 💐 Plus hope, branding and suicide prevention with Simon Gunning 41:42

1
323: Relationships 💐 Plus expectations, apps and therapy with Damona Hoffman 48:29

1
322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton 41:10

1
321: Menopause 💐 Plus education, rumours and breakthroughs with Gráinne Clancy 34:15

1
320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye 51:30

1
319: Family 💐 Providing support to your child whilst managing your own mental health with Dr Maureen 38:04

1
318: Baby Loss 💐 Plus pregnancy, expectations and new hope with Lou Conran 48:14

1
317: Intersectionality 💐 Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson 41:41

1
316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore 44:31

1
315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer 49:11

1
INDODA series - Male GBV - addressing its impact on men's mental health 1:17:42

1
314: Home 💐 Plus family time, interior design and cats with Anita Yokota 44:59

Quick Reference Guide