Best Michelle Dempsey Multack Podcasts (2024)

1
How to Help Your Anxious Child Through Divorce; with Moving On Method Certified Coach Lucy Dimmitt 33:05

1d ago33:05

33:05

Divorce can induce anxiety in everyone, including our children. As parents we can be the safe place for our children to help them work through anxious feelings. This week Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Lucy Dimmitt to take a deep dive into helping anxious children in divorce. Lucy is a co-parenting mom of one…

1
Stress and Divorce: How Small Changes Can Add Up to Big Gains for You and Your Children; with Moving On Method Certified Coach Lauren Dolan 34:08

1d ago34:08

34:08

There is no way to sugar coat that divorce is stressful, but how you manage that stress can either help or hurt you along the way. This week, Michelle Dempsey-Multack is joined by Moving On Method Certified Coach, Lauren Dolan to discuss ways to manage stress in divorce and co-parenting. Together Michelle and Lauren will educate listeners on: Makin…

1
Divorce Sucks, Now What? With Divorce Recovery Specialist Wendy Sterling 29:40

2h ago29:40

29:40

There is no way around it, divorce sucks, but what you choose to do after divorce matters. This week, best-selling author, Wendy Sterling joins Michelle Dempsey-Multack on Moms Moving On to jump into how you can find yourself after divorce. Wendy shares her very personal divorce story and what she learned about herself in the process. Michelle and …

1
Protecting Your Children from Coercive Control in Co-Parenting: with Family Mediators Jan Yuhas and Jillian Yuhas 25:49

16m ago25:49

25:49

Are you dealing with acts of coercive control while coparenting and wanting to avoid it affecting your children? This week on Moms Moving On, Jan and Jill Yuhas join Michelle Dempsey-Multack to break down the best way to navigate coercive co-parenting. Jan and Jill lay the groundwork for: Recognizing the signs of coercive control Setting firm bound…

1
How to Effectively Co-Parent with A High-Conflict Ex; with Bill Eddy, LCSW, Esq. 42:38

7h ago42:38

42:38

By Michelle Dempsey-Multack

1
Preventing Childhood Trauma in Divorce: with Family Law Attorney Elle Barr 27:33

27d ago27:33

27:33

As parents, we want to do everything we can to protect our children and keep them safe. This week Elle Barr returns to Moms Moving On to discuss with Michelle Dempsey-Multack how to prevent childhood trauma in divorce. Elle and Michelle educate listeners on: Understanding trauma ACE's (adverse childhood experiences) and how to prevent them How to m…

1
How to Handle the Adult Bullies in Your Life: With Bill Eddy, LCSW, Esq 40:22

1M ago40:22

40:22

When you think bullies, you may think about school aged children, but what happens when you are an adult dealing with adult bullies? This week Michelle Dempsey-Multack welcomes back Bill Eddy to discuss managing bullies as an adult. Bill Eddy is an expert in dealing with high-conflict individuals and is sure to leave you feeling empowered after thi…

1
You're Not Really Divorced Until You Learn How to Do This....: with Codependency Counselor Erika Wright 31:22

18d ago31:22

31:22

You may often hear the term "breaking the marital cycle of codependency" but what does that mean and how do you do it? This week, Michelle Dempsey-Multack is joined by Codependency Counselor Erika Wright to educate listeners on how to recover from co-dependency. Erika turned her own codependency into her passion, and we know you will love what she …

1
What NOT To Do in Divorce: with Top Attorney Seth Nelson 31:54

26d ago31:54

31:54

We often focus on what you should do during divorce and co-parenting, but this week we are going to focus on what NOT to do. Michelle Dempsey-Multack is joined by Divorce Attorney Seth Nelson, to have a candid conversation about things to avoid when going through a divorce and starting your co-parenting journey. Michelle and Seth will take a behind…

1
Mistakes Divorced People Make on Dating Apps; with Relationship Expert Rachel DeAlto 24:56

1M ago24:56

24:56

We understand that after divorce you may be eager to jump into the dating scene but may be feeling apprehensive about what to expect. This week, Michelle Dempsey-Multack is joined by relationship expert Rachel DeAlto to discuss common mistakes people make when using dating apps and what to avoid. In this information packed episode, they will cover:…

1
Episode 182: Kenna Valdez – All things DIY and Home Decor, “Balancing” Motherhood and Running a Business, & Taking the Chance on Yourself 46:11

1M ago46:11

46:11

Kenna Valdez is joining me on the podcast today! Kenna is the creator behind the account @thefliphubb on Instagram. She is your resource for all things DIY, home flips, and furniture flips. So many cool things that she is doing over there including her new home that they had flipped, a house in the woods that is just too cute! Kenna is the mom of t…

1
Moms Moving On (Unfiltered): Tips for How to Make Summer Co-Parenting Easier; with co-host Jess Evans 24:20

1M ago24:20

24:20

Co-Parenting does not end when the school year does, but what happens in summer? As parents, we know how important it is to give your children consistency year-round. This week on Unfiltered, Michelle and Jess give their breakdown on how to handle summer break while letting your kids be kids. Tune into this information packed episode where together…

1
Episode 181: Hailey Magee – Stop People Pleasing and Find Your Power 50:44

2M ago50:44

50:44

I am excited to share my conversation with Hailey Magee. This is a conversation all about communication and setting boundaries and how to stop people pleasing. Big conversation, right? Hailey made it fun and manageable, though! Hailey has a new book out called Stop People Pleasing and Find Your Power! I think there are so many good takeaways from t…

1
Episode 180: Elise Loehnen – Womanhood: A Conversation on Facing Envy, A Love of Giving, and Raising Emotionally Healthy Boys 1:07:25

2M ago1:07:25

1:07:25

Elise Loehnen is on the podcast today! She is the author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. This book weaves together history, memoir, and cultural criticism to explore the ways patriarchy lands in the bodies of women and embeds itself in our consciousness. Elise also hosts the podcast Pulling the Thr…

1
Putting Yourself First After Divorce: The Importance of REAL Self-Care; with guest Amy Green-Smith 31:09

3M ago31:09

31:09

Women are often taught to put the needs of others first, especially in marriage and motherhood. Divorce can give you a chance to really put yourself at the forefront and let go of any guilt associated with it. This week Amy Green Smith joins Michelle Dempsey-Multack to empower women on their journey of self-care and self-love. Michelle and Amy take…

1
Re-Run: Julie Bogart – Curiosity Leading the Way 1:01:51

2M ago1:01:51

1:01:51

Julie Bogart is back on the show today! Julie Bogart has a book called Raising Critical Thinkers. Julie is the creator and owner of Brave Writer, an online writing and language arts program. In this episode, we talk about what happens when our hopes and dreams for our kids do not align with their hopes and dreams for themselves. We also talk about …

1
What to Do if Your Co-Parent Actually IS a Narcissist: with guest, LMHC Jacquelyn Tenaglia 34:09

3M ago34:09

34:09

I'm sure if you're on social media you've seen the buzzword that has been going around....narcissist. Sure, your ex may be high-conflict, a terrible partner or complete jerk, but what do you do if your co-parent really is a narcissist? This week Michelle Dempsey-Multack is joined by Jacquelyn Tenaglia, LMHC to talk about how to manage your relation…

1
Re-Run: Julie Bogart – Raising Critical Thinkers 58:10

2M ago58:10

58:10

Julie Bogart has a book called Raising Critical Thinkers which is mainly what we talked about in this episode. We chat not only about raising critical thinkers but also how to be critical thinkers ourselves. Julie provides passionate & compassionate exploration of what critical thinking is and how to hone this vital skill set in our children. Julie…

1
How Do Men Really Feel About Divorce? The Answer Might Surprise You; with Rob Roseman of WTF Divorce 35:58

3M ago35:58

35:58

Often times women come of divorce feeling bitter, resentful, and angry toward their ex, but what about men? This week Michelle Dempsey-Multack is joined by Rob Roseman of WTF divorce to discuss how men feel after divorce. His answers might surprise you. Michelle and Rob have an in-depth conversation on: How men adjust to their role as a single pare…

1
Episode 179: Dr. Amy Bantham – Revitalizing Family Fitness: Crafting an Active Lifestyle for Our Kids 37:52

4M ago37:52

37:52

Dr. Amy Bantham is the founder and CEO of Move to Live More. They have a mission to bring healthcare, health and fitness and communities together to get people active and healthy. Dr. Amy has a book called Move to Live More which is all about trying to help us keep our kids active. Amy also has a podcast related to this topic, which is a fantastic …

1
Simplifying the Divorce Process While Protecting Your Kids-Say Hello to Hello Divorce with Founder and CEO Erin Levine 36:24

4M ago36:24

36:24

One of the main things we often hear is that people going through divorce want to do what they can to protect their children. Hello Divorce is here to help with that. This week Michelle Dempsey-Multack is joined by founder and CEO Erin Levine, to educate listeners on the divorce process and what we can do to ensure our children's wellbeing is front…

1
Episode 178: Sarah Edmondson – A Little Bit Culty

4M ago

—

Sarah Edmondson is on the podcast today! And wow, she has a story! She is a former member of NXIVM. She ended up leaving the group and came forward about things that were happening behind the scenes there. Sarah’s full story as a whistleblower is featured in the CBC podcast “Uncover: Escaping NXIVM” (downloaded over 25 million times) and “The Vow”,…

1
The Truth About Relationships You Didn't Know You Needed to Hear: with Renowned Relationship Specialist Mark Groves 54:24

4M ago54:24

54:24

There are often times we have to hear some truths about relationships that we may not want to hear, but that are important in order to learn, grow and heal. This week, Michelle Dempsey-Multack is joined by the renowned relationship specialist Mark Groves to really dig deep into relationships and unpack some difficult topics. Together Michelle and M…

1
Episode 177: Jess Ekstrom – Getting More Women Behind the Mic 57:00

4M ago57:00

57:00

Jess Ekstrom is on the podcast today! Jess is an entrepreneur, speaker, and author. She started her own business in college after an internship at Make a Wish. She founded Headbands for Hope where they deliver headbands to kids with illnesses. They have now donated millions of headbands to kids around the country and world. Jess is now the author o…

1
Moms Moving On (Unfiltered): Disneyland Parenting; Maybe it Isn't All Bad; with co-host Jess Evans 25:10

4M ago25:10

25:10

We're sure you've heard the term "Disneyland Parent" from friends, family or maybe even your lawyer. What exactly is a Disneyland parent, and is it really a terrible thing for your children? This week on Unfiltered, Michelle and Jess share their insight on Disneyland parenting and their experiences both personally and in coaching. Together they wil…

1
Finding the Positive in Divorce; and What to Do to Live a Really Great Life Afterwards! with guest Marilyn Chinitz 30:18

4M ago30:18

30:18

While divorce can be emotional and overwhelming, there are positives that come along with it. This week, Michelle Dempsey-Multack is joined by celebrity divorce attorney Marilyn Chinitz to discuss how you can turn your divorce into a positive and live the life you deserve. Together Michelle and Marilyn will cover: Setting the example for your child…

1
Episode 176: Jessica Saunders – Author of Love, Me (February’s Book Club Pick!!) 53:34

4M ago53:34

53:34

This episode is a little bit different, it’s a book club episode! I am doing a monthly book club. I am a big reader myself and I thought why not do a book club!? The book that we read for February was Love, Me by Jessica Saunders! Jessica was able to join us for the book club and it was so much fun to have the author join our conversation! This boo…

1
Episode 175: Michelle Dempsey-Multack – Become the Best Co-Parent; Putting the Child First in the Divorce Process 40:56

5M ago40:56

40:56

I’m excited to be joined by Michelle Dempsey-Multack on the podcast today. She is a certified divorce and coparenting specialist, a bestselling author, and a top one percent podcaster known for her ability to inspire and empower moms through their divorce and coparenting journeys! This isn’t a topic that I talk about a lot because it is not somethi…

1
Setting Boundaries With Your Ex After Divorce with Breakup Coach Matina Singh 33:15

5M ago33:15

33:15

Divorce gives you the physical boundary, but what about the emotional boundaries? Setting boundaries with an ex is a critical component to moving on, and in this episode of Moms Moving On, breakup coach and founder of Master Self Image Matina Singh and I do a deep dive into setting boundaries. We also cover the importance of setting boundaries with…

1
Episode 174: Eve Rodsky – Fair Play: How Do We Share the Mental & Physical Load at Home 50:47

5M ago50:47

50:47

Eve Rodsky is joining me today! She is the author of Fair Play and Find Your Unicorn Space. Eve is working to change society one partnership at a time by coming up with a new 21st century solution to an age old problem: women shouldering two-thirds or more of the unpaid domestic work and childcare for their homes and families. Have you ever felt th…

1
Episode 173: Keli Reese 1:08:01

5M ago1:08:01

1:08:01

Keli Reese joins us today and is full of joy, truth, and laughs! She is from Indianapolis and the mom of five. She is a on a mission to help moms replace the ick of guilt with fulfillment and joy. Keli does this as the founder and speaker for Ministry in Mothering. In this episode, we talk about consequences and discipline and how you have to do it…

1
Your Next Chapter: Dating With Confidence After Divorce; with guest Bela Gandhi 25:05

5M ago25:05

25:05

Divorce can leave us feeling a little jaded, but at the end of the day, we want someone by our side to love us for who we are. This week, Michelle Dempsey-Multack is joined by Bela Gandhi of Smart Dating Academy to give listeners insight on dating after divorce. As an expert in her field, Bela will talk with Michelle about: When to start dating aft…

1
Episode 172: Zibby Owens – Moms Don’t Have Time to Read Books 41:15

5M ago41:15

41:15

Zibby Owens is the host of the podcast, Moms Don’t Have Time to Read Books. She puts out a daily show where she interviews authors. Daily?!?! What! She is also the owner of a local book shop Zibby Media. She hosts retreats and book clubs. Right now, she is touring because her new book Blank just came out! She is also the author of a memoir called B…

1
Moms Moving On (Unfiltered): Co-Parenting Challenges: Overcoming the Fear of Missing Out on Time with Your Kids; with co-host Jess Evans 27:38

5M ago27:38

27:38

FOMO, something we ALL experience, but co-parenting fomo seems to hit even harder. We understand that feeling of missing out on things when your children are with their other parent and are here to help. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their tips and tricks to work through the emotions you feel surrounding mis…

1
Moms Moving On (Unfiltered): Co-Parenting Communication: Setting Boundaries and Communicating Effectively; with co-host Jess Evans 30:36

6M ago30:36

30:36

Chances are your communication wasn't great with your co-parent when you were married, so it is likely that now you are no longer together, it won't improve overnight. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their communication struggles and what they have learned over the years. Together they will cover: Breaking the…

1
Episode 171: Dr. Raquel Martin – Thriving through Connection; Family, Mental Health, and Empowerment 1:17:19

6M ago1:17:19

1:17:19

Today I am joined by Dr. Raquel Martin. She is a clinical psychologist and a professor at Tennessee State University. She is the mother of two and a mentor. She helps black women navigate racism, gender bias, and oppression. She embraces the importance of protecting our mental health. Clients and students alike attest that Dr. Martin’s accessible a…

1
Moms Moving On (Unfiltered): Blend Without Breaking: Tips For Easing Into Your New Blended Family; with co-host Jess Evans 33:50

6M ago33:50

33:50

Just like there is no road map for how to get divorce, there also isn't one for how to blend families. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their personal experiences with blending families and also how to handle their ex blending in a new relationship. It is so important to take things slow and follow your child's…

1
Episode 170: Emily Tisch Sussman – Pivoting in Career and Life 48:41

6M ago48:41

48:41

Emily Tisch Sussman is the creator and host of the award-winning podcast, She Pivots, a Tony-nominated producer, a Marie Claire contributor, a democratic political strategist, and mother of three. Emily is a seasoned host, having interviewed leaders and influential women including Vice President Kamala Harris, Secretary Hillary Clinton, Priyanka Ch…

1
What Do Guardian Ad Litems and Parenting Coordinators Do and Will I Need to Hire One? With guest, Dr. Stacey Jones 27:58

6M ago27:58

27:58

If you have gone through or are going through divorce we are sure you have heard the term guardian at litem or parent coordinator, but what are they and do you need one? This week Michelle Dempsey-Multack is joined by the incredible Dr. Stacey Jones to educate listeners on both and if you will need to hire on during your divorce. In this episode, M…

1
Episode 169: Dr. Mariel Buqué – Breaking the Cycle and Healing from Trauma 55:37

6M ago55:37

55:37

Dr. Mariel Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical …

1
Moms Moving On (Unfiltered): Confessions from Michelle and Jess; What They've Learned from Their Mistakes; with co-host Jess Evans 38:00

6M ago38:00

38:00

We may be divorce and co-parenting specialists, but we still make mistakes and have to take accountability and learn from them. This week on Unfiltered, Michelle and Jess open up about some of their biggest co-parenting mistakes and how they worked through them. As hard as it may be to suck up your pride and admit you were wrong about something, it…

1
Episode 168: Isis Breanna Bradford on Entrepreneurship, Boosting Productivity, and Living Audaciously 51:52

6M ago51:52

51:52

Today on the show, I have Isis Bradford joining us! She is simply full of energy and has encouraged me to live audaciously. She is a marketing, social media, and content expert. She is a keynote speaker strategist and consultant. She has recently decided to make a big change in her own business and what she is pursuing. Isis is a former kindergarte…

1
Moms Moving On (Unfiltered): Dating as a Single Mom; with co-host Jess Evans 32:02

6M ago32:02

32:02

So, you are feeling ready to jump back into the dating pool after getting divorced, or maybe you've been dating someone for awhile and not sure how to approach the next steps. Don't worry, Michelle Dempsey-Multack and her co-host, lead coach Jess Evans, have you covered. In this special episode of Moms Moving On: Divorce Unfiltered, Michelle and Je…

1
Episode 167: Sheri Jones – Youth in Business 49:20

7M ago49:20

49:20

Sheri Jones is my guest today! She is the mom of four and is a passionate advocate for youth entrepreneurship. This is such an exciting topic for me, I love this idea! Sheri herself is a serial entrepreneur, investor, and is the co-founder of Youth in Business. She is on a mission to empower young minds through entrepreneurship. Her and her husband…

1
Moms Moving On (Unfiltered) Hard Truth, Your Friendships Are Going to Change After Divorce: Here is How to Handle That; with co-host Jess Evans 26:56

7M ago26:56

26:56

When your marriage is ending, you know your relationship with your soon-to-be-ex will change, but what about your friendships? This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans will take a deep dive into their experience with friendships during and after divorce. In this information packed episode, they will discuss: The flockers and…

1
Episode 166: Victoria Marcouillier – Owner of BrandWell Designs, an All-Female Boutique Design Agency Serving Women 52:17

7M ago52:17

52:17

Victoria Marcouillier is the founder of BrandWell Designs and The Branding Business School. She leads an all-female team and they’ve built over 200 websites and have helped create over 300 brands. BrandWell Designs helps service-based female entrepreneurs. Victoria is a mother of two and she is passionate about helping women and mothers create powe…

1
Moms Moving On (Unfiltered): Taking the Next Step: Introducing the Children to Your New Partner; with co-host Jess Evans 28:44

7M ago28:44

28:44

Welcome to week two of Moms Moving On (Unfiltered) where Michelle Dempsey-Multack and co-host Jess Evans continue the conversation about dating after divorce. Last week they covered dating after divorce, and this week they take a deep dive into one of the most important steps: when to introduce the children to your new partner. Having both experien…

1
Episode 165: Sarah Levy – Getting Curious about Your Relationship with Alcohol with Author of Drinking Games 53:33

7M ago53:33

53:33

Today, I am joined by the wonderful Sarah Levy! She is a writer and the author of Drinking Games which is a memoir and essays that explores the role that alcohol has in our formative years and what it means to opt out of a culture completely enmeshed in drinking. Sarah has been featured on Good Morning America, The Los Angeles Times, Buzzfeed, The …

1
Divorce and Children: How to Build Resilience Despite Adversity; with guest Jonathan DePierro 32:43

7M ago32:43

32:43

We often hear that "children are so resilient" which can be true, but they become resilient with support and guidance from those around them. The number one way parents can do this, is by showing them resiliency. This week Michelle Dempsey-Multack is joined by Dr. Jonathan DePierro author of "Resilience: The Science of Mastering Life's Greatest Cha…

1
Moms Moving On (Unfiltered): Co-Parenting From the Sidelines: How to Handle Extracurricular Activities; with co-host Jess Evans 28:18

7M ago28:18

28:18

As single parents, we want to give our children the same opportunities they would have had in a "traditional home." This includes, encouraging them to participate in extracurricular activities, but how should you handle that with your co-parent? This week on Unfiltered, Michelle Dempsey-Multack and Co-Host Jess Evans will breakdown the best way to …

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