Jeffrey grew up in 1960's Mississippi to black parents active in the civil rights movement. Today, he's father to a teenage daughter. He shares stories and reflections. Jeffrey Thomas: https://www.linkedin.com/in/jeffreydavidthomas/ Jeffrey's Mandella Yoga Project: https://www.mandelayogaproject.org/ Full episode on Youtube: https://youtu.be/SvhGE3…

DB has a wife and 2yo son. He grew up in rural Appalachia to sharecropper parents. He discusses how he has taken on fatherhood after an abusive and challenging childhood. Youtube: https://youtu.be/oyF83WxFzuk Join the semi-private whatsapp group: https://chat.whatsapp.com/BLHYMo48pKrGVxlVfx71eH Music: Anders Gurda Infraction…

In this episode we talk to Matt Hermann, a venture capitalist with 2 adult daughters. He shares his lessons & reflections after a couple decades as a dad. New! Watch on Youtube: https://youtu.be/Ap_zLchgZjU Matt Hermann: https://www.linkedin.com/in/matthewhermann1/ Music: Anders Gurda InfractionBy Luke Bonney & Mike Williams

TC discusses what it's like to experience 3 miscarriages and how it influenced him as a father. Music: Anders GurdaBy Luke Bonney & Mike Williams

Izaz was born in Bangladesh, immigrated to New York City as a kid, and is now raising 4 kids outside Atlanta. Music: Anders GurdaBy Luke Bonney & Mike Williams

Ted discusses what divorce taught him as a husband a dad. And: - When to consider mediation, therapy or couples coaching instead of divorce - red flags for men whose relationship could be deteriorating toward divorce and how to start pulling things back - His method to quickly calm down from a moment of rage Music: Anders Gurda…

Surya's parents grew up in India. He grew up in Nigera. Now he's raising a son in the United States. The International Man discusses what that's like. Music: Anders GurdaBy Luke Bonney & Mike Williams

Adam discusses: - how they manage long-distance travel with 2 kids, without going insane - his experience raising an autistic son Music: Anders GurdaBy Luke Bonney & Mike Williams

This was a fun one. In terms of parenting & family-management, Devin uses some of the more unique strategies & tactics. In this episode he covers it all, along with: - his experience being a dad while going through therapy and mental health challenges - how do you teach spirituality to your kids when your own spirituality is transforming? - how the…

Kevin's high school daughter got huge on TikTok. He shares: - what they did to avoid the bad stuff that can come with that - the surprising benefits and how the family worked together to maximize them. (This goes deeper than simply free swag.) - specific techniques he and his wife used to parent their way through this - his biggest insights after r…

Trent's first few years of fatherhood are some of the most difficult we know of. He covers: - His approach to surviving intense parenting challenges, financial stress, and wild fires... all at the same time. Without much community support to lean on. - His experience wading through 12 months of sleep deprivation while still trying to perform well a…

Dave discusses: - "They're not giving you a hard time, they're having a hard time." A grenade to the brain. - His family's method to resolve any conversation or argument that gets stuck. - How his family applies extreme honesty & transparency. V interesting, kinda scary. - What it's like to have a parent who's not that interested in your kids. Real…

The first episode, baby! Listen to Niko discuss: How Niko's dad & their complex relationship influenced the way he fathers his son What it's like to be a dad going through a divorce And have your own parents divorcing at the same time as you Trying to create an environment of 2 loving households instead of just 1 Parenting as a community and organi…

We all mess up. It's a new month. Let's have a new mindset and believe that God got us 🙏🏾.

Mannnnn I feel goooddd. Probably the best moods I've been all month mentally and I'm so thankful for it! Tune in and let's talk Royalself Fam 👑

The wife had an amazing birthday this past week and I challenge you to pray without ceasing! All in one beautiful segment, check it out now Kings and Queens 👑

It's a new year and more now than ever I need God closer to me than ever before. A little inspirational therapy session as I turn the page into 22!

I hope this segment resonates well in your spirit. That you find the strength to walk in your purpose all weekend long. Stay Royal Kings and Queens 👑

Couples night is expected to be filled with love, fun, good music and great food. Ending with a soulful touch. Hope my fam is ready #CouplesNight

First Friday of the month. Time for some breakfast! Happy Friday 👑

It's Friday! We are alive! Let's go Kings and Queens. Be great, be kind, and show love all day long 👑

It's been a minuteeeee...but I am back with another Friday segment of Healing! For those going through it, this is your day and this is for you! Hope it helps! Stay Royal 👑

Last Friday of the 1st month of the new year! We made it people! I'm glad about it and I hope you are too.

Back at it again with another inspirational rant about how I can do better. How we can be better. That we can have what we long for. Just don't quit. Thank you for your patience and much love Royalself family 👑

Taking a moment to reflect on how far God has brought us and how much further he can take us!. #StayRoyal

Keeping it real with y'all and my baby lol enjoy the podcast 🙏🏾👑💯

It's hard to break a cycle but you can do it. We can do it! Let's get better each and every day Kings and Queens. No more wasted efforts. No more negative noise slowing us down. Let's keep fighting and win the day 👑

Talks about Kanye and our 9 month anniversary 😁👑 🎉

Showing love to all those who need it. Motivating you to continue to be the best you. We only have 24hrs, let's make the best of it by giving it our all to those we love and what we love 💪🏾💯👑.

Royalself.com 👑

Been a minute but I'm back! Giving a little insight of what's been going on in this morning podcast. Along with a little motivation as well. Excited to add more content with you guys. Hope you enjoy 😁

Yesterday was a chilled day no lie. Today is all business. Focused on maintaining the drive to create and improve. Let's do all that we can from home by working on our passions, our goals, and our dreams. Have a great day Kings and Queens 👑🙏🏾💯

You're not going to have everything together and it's okay not knowing where to start. Just start the process of working towards your dreams and watch how he makes a way 🙏🏾. Have a great day Kings and Queens 👑💯

Today is my dad's birthday and in all seriousness...I'm so happy to see him turn another year older. With everything that's going on in the world, it's only right to stop and reflect on this huge blessing. Let's have a great Monday Kings and Queens 👑

It's all about your habits. What are you still doing in 2020 that you told yourself you would stop doing in 2019? Let's let go of those habits and replace them with better one's today. Engulf yourself into a new passion and focus on giving it your all! Have a great day Kings and Queens 👑

No matter what challenges will come. When they arrive just remember who's on your side 💪🏾🙏🏾👑!

Focusing on praying for change within instead of outwardly things. Sometimes it's what's in us that's keeping us from achieving what God's trying to give us. Let's have a great day Kings and Queens 👑💯

Late post but it's better late than never 😅 lol enjoy 😁👍🏾!

Today is going to be a great day! Say it with me 😁🙌🏾🌅! God's going to show up and show out! Have a blessed one Kings and Queens!

Another day. Another opportunity. Let's make today count by giving 110% Kings and Queens.

Another day! Another month! He's brought us through February and we didn't make it this far just to make it this far! Let's keep growing and reap are just due awards for being the best that we can possibly be! Have a great day Kings and Queens 👑!

Stepping out of our comfort zone to obtain more than we could ever imagine. Have a great day Kings and Queens 🙏🏾👑💯

Taking on a new challenge to get specific with God and what we want from him. "You have not because you ask not." When you ask, get as specific as you can. When you ask, you must have the faith and expectations that he is going to give it to you. Let's focus and get ready for those blessings Kings and Queens. Have a great day 🙏🏾💯…

It's easy to moan and groan about how you're feeling or with what's going on. That just makes life harder for you though. Let's not waste any time or energy complaining when God is giving us so much to be thankful for! Have a great day everyone 😁🙏🏾💯

Even if we don't know how he'll work it out, the fact of the matter is that he will work it out. Let's stand on faith today and have expectations of our breakthroughs. Have a great day Kings and Queens 🙏🏾👑💯

Happy Friday everyone! We've made it through the week but today has only begun so let's focus on finishing strong. Keeping that energy that we've accumulated over the last few days to exhibit our best selves! You are a King. You are a Queen. Let's let that shine all day long! Have a great day everyone 😁🙏🏾👑💯.…

Keeping that positive energy going and making those strides to be the best versions of ourselves 👍🏾💯👑! Have a great day Kings and Queens 😁🙏🏾

Blessed to see another day 🙌🏾! Back at the grind once again people so let's continue to make those strides into being the best version of ourselves! Check out the morning podcast and be sure to tell somebody to tell somebody to have an amazing day 😁🌅🙏🏾💯!

Yesterday is gone and tomorrow is not promised! Let's make these moments in our day count by giving 110%. Give more of yourself, and get ready to receive the blessings 🙏🏾 . Have a great day Kings and Queens 👑❤💯