Yes, we are now tired of the Smith Rock triangle, but it is one that has been happening for decades with people. This day and time, because of the on going hurt that so many have had in their lives, that they have not dealt with, now these people are out here hurting other people instead of seeking help to heal them from their hurt. We don't know h…

Yes, the struggle is real and sometimes I wonder how I am going to do it! Although I did this episode months ago, it is just another way struggling can keep you from doing the things that you love. All we have to keep in mind, is that struggling is another form of strengthening ourselves, mind, body and soul. If you have any questions for me leave …

Can people be loyal without an agenda? I often wonder about that, considering most of those who I thought were loyal to me, actually was for a reason. We have to alway evaluate our circle of friends, and family too. If you have any questions for me leave me a voice message where available on some platforms, email me at africanms@gmail, or DM on Ins…

Can you remember the moment, the hour, the day, when the true meaning of "responsibility" kicked in for you? With the world the way it is now, the true meaning of the word, has yet to be fully embraced by most. So, what will it take, for you to step up to the plate called "Responsibility"? If you have any questions for me leave me a voice message w…

We all need some type of support in our lives. Whether it is family or co-workers, no one wants to feel they are our here alone. And you one should. I am sharing some of my thoughts about support on today. Leave me a message where available on some platforms. I would love to hear from you!55 --- Send in a voice message: https://podcasters.spotify.c…

It is not often that I listen to others opinions, on how I should do things. Although there opinions always seem to be good, but it is my inner voice that I sometime silence at times, that never should have been silenced. Your inner voice is so important and we much try our best not to silence it, but to listen for it's guidance. Leave me a message…

Yes, letting go is therapeutic for the mind, body and soul. But on the other hand, it is good to look back, not often, but at least once to see just how far you come, and what you thought was important, really wasn't. I hope my personal thoughts will get you to thinking also. If you have any questions for me leave me a voice message where available…

There is always something or someone trying to stop you from achieving your dream. But how strong is your spirit? That is the one thing that will keep you from failing. It will keep you from falling for anything. Yes, you maybe strong physically, but if your spirit is weak, you won't reach your goal. If you have any questions for me leave me a voic…

Well, we can't live in the Past, but it can shape our Future. Like the phrase, "if I knew then, what I know now", we would have made better choices, especially when it comes to our health. This episode is just my thoughts on my past and future. If you have any questions for me leave me a voice message where available on some platforms, email me at …

Stress can show up at any giving time, and with just about all situations. I just started on the journey to better my health, and already I'm stressing....grrrrrr But, we can't allow stressful moments to derail us. When it does, work your way through it, and get back on track. If you have any questions for me leave me a voice message where availabl…

In this episode, I wanted to share with I am doing to get my health under control. To be honest, it shouldn't have take me this long to do something about it! If you have any questions for me leave me a voice message where available on some platforms, email me at africanms@gmail, or DM on Instagram @africanms.--- Send in a voice message: https://po…

I don't know about you, but I am concern about peoples mentality now days. To much disregard for life, for their own and others, is alarming. My podcast is my thoughts on what is going on in this day and this time. If you have any questions for me leave me a voice message where available on some platforms, email me at africanms@gmail, or DM on Inst…

It is amazing how we can neglect our selves, our health and our life. We must not forget who we are, and our purpose for our lives. Get back to being YOU, in the way YOU need to be for YOUR life.If you have any questions for me, leave me a voice message where available on some platforms or email me at africanms@gmail, or DM on Instagram @africanms.…

Several a day, you will be interrupted with life situations. The question, how long will the interruption last, and will you be able to go back to what you were doing, before the interruption?I would love to hear from you! So please leave me a voice message (where available) or you can email me at africanms@gmail, and follow me on Instagram @africa…

Yea...the single life! How are you living your single years in the dating world? Are you dating just to do something or get a little something. Or are you taking with a purpose, like......marriage? Before you put yourself out there, ask yourself, what is that I want for my life, relationship wise??I would love to hear from you! So please leave me a…

Don't you hate starting over? I know I do, but there are times when we truly need to start over. It's not a bad thing, it is just a way of getting it right!I would love to hear from you! So please leave me a voice message (where available) or you can email me at africanms@gmail, and follow me on Instagram @africanms.You can find me on other platfor…

Can you really walk away from your past? Are you willing to leave 2020 and it's disappointments in the past? Do you really know who you are and what you want for your future? Are you really to take things to a higher level. I know I am!! I would love to hear from you! So please leave me a voice message (where available) or you can email me at afric…

If people were to respect one another more, then just maybe, there would be more caring and love in this world. But until then, you need to learn how to give respect, in order to receive respect. I would love to hear from you! So please leave me a voice message (where available) or you can email me at africanms@gmail, and follow me on Instagram @af…

Yeah, it's my birthday and for me, not all that great of a day. But thank God, I am blessed to see another day. I would be good to hear from you! Please leave me a voice message (where available). You can also email me at africanms@gmail, or DM on Instagram @africanms.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul…

It's Thanksgiving once again, but for most of us at this time, are thankful for life! This years has not gone the way most of us planned. But my question to you is, are you grateful, as well as thankful for life? I would love to hear from you! Please leave me a voice message (where available). You can also email me at africanms@gmail, or DM on Inst…

What are your dreams? Are you living in it or still trying to decide how to get it? I know my dreams for myself, not I must take a step back and re-work the process. But, whatever you do, don't give up on your dreams and you are never to old to make them a reality. I would love to hear from you! Please leave me a voice message (where available). Yo…

What would you do in the face of life or death? Our choices/decisions do have consequences, so we need to choose wisely. But in the heat of it all, we often react our of fear or emotions. What would you do? I would love to hear from you! Please leave me a voice message (where available). You can also email me at africanms@gmail, or DM on Instagram …

Yeah, nobody wants to take a deep look at their selves, but in all honesty....we really need too. Right now is the best time ever to do just take. What changes you are trying to make in your life during this pandemic? Or are like everyone else, complaining about what you can't do? If you have any questions for me leave me a voice message where avai…

Did you know, how you treat people here on earth, you will be judge for it when your life ends? The most mistreated word is "love". It is crazy how we can hurt those we love, as well as those whom we claim we love. Love is an action word, soooooooo, you best check yourself before you wreck yourself by misusing the word "Love". I would love to hear …

Have you actually thought about if you were truly ready for a relationship, before you got into one? Most will say no, for they would say, "it just happen". There are two different status, married or single. Single people have so many different relationships, before they are married, then their status and life will forever change....or will it? If …

Things are changing so much, that you may feel as if you aren't going to make it. Just try to remember that "change is good" and change has to happen in order to grow and to get the life you truly deserve! Now if you liked this episode I would love to hear from you! Please leave me a voice message (where available). You can also email me at african…

Have you every found yourself, suppressing who you really are? But why? I have been doing it for most of my life, and I have finally decided to be who God intended me to be....it's all good though! I would love to hear from you! Please leave me a voice message (where available). You can also email me at africanms@gmail, or DM on Instagram @africanm…

The world we currently live in, has not change, but what has been hidden, is so on the surface and for ALL eyes to see, that we truly weren't prepared to handle it, although it has always been here. What are you doing to make a change in the world, and most of all....in your life? If you have any questions for me leave me a voice message where avai…

We are in the middle of two pandemic, COVID 19 & Injustice and injustice has so many different levels and so many followers of it. I just had to take this time to voice my thoughts on what is going on in my city, across and country and throughout the world! #BlackLivesMatter You can find my YouTube Vlog, "Unspoken Soul" by following this link https…

The country has open up for the most part, but people act as if the virus no longer exist!! They aren't using common sense, nor have any regard to life. They are just acting crazy and then some......Follow me on Instagram @africanms. Be sure to check out my Vlog on YouTube--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspoken…

Well, the country is starting to open up, but have you changed your mind set on how you are going to live life from this point on? We got to be careful out there now and forever, more so then before!! If you have any questions for me, email me at africanms@gmail, or DM on Instagram @africanms. Be sure to check out my Vlog on YouTube--- Send in a vo…

During this time in our lives, we're really in a time of quietness. This is the time, to take advantage of time spent with your family or by yourself. Getting to create a new normal in your life. So why so many are having a hard time with the Sounds of Quietness? If you have any questions for me, email me at africanms@gmail, or DM on Instagram @afr…

Reality TV is not going way, and like so may, I have found a series of a show I can't stop watch....90 Day Fiance...lol So every now and then I will share my thoughts on this show, that I can't believe I am actually watching!!! lol--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message…

Change is always good, especially when it's for the better. There has been changes for myself during this time of "stay at home" life. But how is it for everyone else? Good I pray!! If you have any questions for me, email me at africanms@gmail, or DM on Instagram @africanms. Be sure to check out my Vlog on YouTube--- Send in a voice message: https:…

Sex.....What we do and use it for, could create life, pleasure or death....but what do I know...a lot and then some. If you have any comments or thoughts about this episode, email me at AfricanMs@gmail.com. Follow me on Instagram @africanms or check out my YouTube channel Unspoken Soul--- Send in a voice message: https://podcasters.spotify.com/pod/…

andWe can have so much faith in people, that when they disappoint us, we are devastated! That is what happens when we believe in people and what all they can do for us. It's good to have faith, but remember, people can and will let you down too.You can email me at africanms@gmail with any thoughts or question. Follow me on IG @africanms, and check …

How hard is it to forgive? Extremely hard, but if you know just how better you would feel, or how blessed and comfortable your life could be with you forgive, you would do it more often!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message

We are seduce in so many different ways and fall for the seduction often, but how strong are you not to be able not to fall.......--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message

Now that we are forced to stay home more because of a virus that has taken so many lives all over the world. What are you doing with your time? This is the perfect time to catch up with things you pushed to the side or create a new normal for yourself. Whatever you do, do it within a safe environment!--- Send in a voice message: https://podcasters.…

When is it time to let go? Why is it so hard to let go of something that is not good for your life, yet you are so use to it being a part of your life? Today I just want to share a few of my reasons why it is time to separate and move on with your life.....just my point of view.Also, don't forget to check out my YouTube channel at https://www.youtu…

What is your definition of friendship? We all see a friendship in so many ways and move within it in different ways. But if who really deserve to be your friend? Who would value what who you are as a friend? Think about it.....Also, check out my YouTube channel today! https://www.youtube.com/channel/UCf-vCeyxDcveQNtgah9J3tA--- Send in a voice messa…

YASSSS! I am back and I hope you will enjoy the content I will talk about in the season. ALSO.... you can now see me on my new video blog at YouTube! So get over there and subscribe to my channel, https://www.youtube.com/channel/UCf-vCeyxDcveQNtgah9J3tA--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message…

This the final episode to Season 1 of Unspoken Soul. I will be back soon and I am looking forward to the future with new content and much more. But what about your future? How do you see it and how are you preparing for it?--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message…

What promises have you made for yourself? Are they obtainable, or just leftovers from years past. Whatever you do, be true to yourself this new year. And most of all, work to be a better you for you, and for those most important to you!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message…

If you want 2020 to be your year; Don't sit on the couch and wait for it....Go out... Make a change...Smile more...Be excited...Do new things...Throw away what you've been cluttering...Unfollow negative people on social media...Go to bed early...Wake up early...Be fierce...Don't gossip...Show more gratitude...Do things that challenge you...Be brave…

Happy Holidays and a Very Merry Christmas to each and everyone of you! I hope your days during this holiday season is joyous and wonderful!!! Be sure to share love with everyone you meet! MERRY CHRISTMAS!!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message

One would think that common sense is something that everyone uses on a daily bases, but if you have notice, it is not and those who don't use at all are those who are hurting themselves and others. Is common sense no longer used in today's world? Something to think about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unspoken…

How we live our lives, from birth until the present, dictates what comes our way in life. Each day is a blessing and blessings comes in many forms and what we say and do, determines what our blessings will be....or not be......how you living? --- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message…

Some think being single is a curse, a hardship, when in reality it is such a blessing. It is during this time, when we should discover who we are and what we want and don't want in our lives. So what are you doing during your time of singleness?--- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message…

Don't wait until Thanksgiving to be thankful, be thankful for life and all in it, each and every day!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unspokensoul/message