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This mother-daughter team invite you to be a part of their conversations navigating life. Coming from an increasingly common binuclear family, Charlotte and Lily will respond to your stories and questions about family, relationships, parenting and more, contributing from their perspectives as psychologist and journalist. Send us your questions and stories, you can be anonymous: podcast@femmeheroine.com
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Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.
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Life is not for the faint hearted as my mum told me and her mum before her told her
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Made this podcast just for me and my feelings but y’all can listen :)
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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email podcast@nextofkin.ae Instagram @nextofkin.ae Website https://nextofkin.ae
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My mum likes spots and my dad likes stripes which make me laugh
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Legendary founding member and bass player of Happy Mondays, Paul Ryder, who sadly passed away in July 2022, recorded a tell-all podcast series with his ex-wife, journalist Angela Smith, in the months leading up to his death. The resulting series, The Paul Ryder Tapes - Sex, Drugs, the Mondays and Me is his legacy. Hear the whole truth about the band and his life with no stone unturned - addiction, family feuds, mental breakdowns, infidelity and his son's cancer diagnosis are all discussed in ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Podcast by dadlikeme
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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to ...
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Mumpreneur, Podcast and free resourses
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I’m Samantha Sear, an artist and stay at home mum and in this podcast I’ll be talking about how I connect with nature and the changing seasons, share recipes and creative ideas. I’ll take you along on my journey as I learn about the trees, plants and wildlife around me and the folklore, magic and mythology surrounding them. It’s my hope that this uplifting podcast may encourage you to slow down, enjoy the little things, notice the beauty outside your front door and feel more rooted by nature.
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A podcast for those of us who are middle aged, fast approaching it, or who've lived it! Come and listen to Suzi, an English mum and teacher, offer her musings on various topics that affect us when we hit middle age. Join in the discussions on our Facebook group - Facebook.com/groups/MiddleAgedMadness and find me on Instagram - @middleagedmadness.podcast
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Welcome to the Channel Mum podcast. MUM, dad, soon-to-be parent or experienced family looking for new friends? Then welcome to Channel Mum – your very own parenting village.
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The Me&Him podcast is an uplifting discussion between father and son, exploring fatherhood and related men's topics with a humorous bent.
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Join Harriet as she takes on a three month adventure walking from Lands End to John O'Groats. She's taking on this challenge of a lifetime in memory of her mum and to positively impact people living with Dementia. As well as the highs and lows of the 900 mile journey, you'll hear from special guests, including local Dementia inclusive businesses in the towns and places Harriet visits. Harriet is raising money for the charity Dementia Adventure which supports people with dementia to get outdo ...
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A feel good podcast full of openness and honesty brought to you by broadcaster and coach Claira Hermet and content creator Emma Tamsin Hill.
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nicole loving earth podcast
a deep exploration of what it means to be human through the eyes of conscoiusness
welcome to the nicole loving earth podcast. a series of conversations meditations & experiences shared to widen your perception of consciousness and connection. each episode explores different topics around spirituality, healing, consciousness and ways of opening our hearts and minds to what else there is. nicole forrest is a teacher of spirituality, meditation, consciousness and metaphysics; a channel and psychic medium with clients and students across the world. an avid surfer, mum, writer ...
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Trust Me... I'm a Decorator! is a podcast hosted by renowned television personalities and designers Debbie Travis and Tommy Smythe. While you may know them best as decorators, they'll be covering all of their favourite things; travel, relationships, food and more with many special guests along the way. Debbie Travis is an international television host and producer, best-selling author, sought-after public speaker, and designer of the Debbie Travis Home Collection and holds women’s retreats a ...
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I'm Lisa Hunter, and I want to take you on a heartfelt journey through the highs and lows, the tears and laughter, and the profound moments of hope and resilience that defined my path to becoming a mother. From the initial decision to pursue IVF, the emotional rollercoaster of injections, appointments, the waiting to the unexpected twists and turns along the way. I share the raw and unfiltered reality of what it truly means to navigate fertility and become a parent. Through my story, I hope ...
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Welcome to Mum Made Me Do It. Join Saffron Barker and her mum Wendy as they chat all things mums and daughters in everyday life, totally unfiltered. They'll be chatting about everything from relationships to body confidence, growing up to YouTube, giving you guys some advice and getting their bug bears off their chests. Get involved! Email us with your questions, ask for advice and of course send in your bug bears to: mummademedoitofficial@gmail.com OR 07745 266 947 Follow us on Instagram: @ ...
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Welcome to the Inspired Home Podcast! I'm Elise, your go-to gal for elevating your home life, starting with YOU! Women and Mothers are the HEART of every HOME. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas, and advice. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU, in your home. Each episode is designed to ins ...
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The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that ...
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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
Elyse Rooney - Christian Motherhood Coach, Homemaker
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
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I found my mum dead, after much brokenness, I'm running back to Jesus. I've been pouring out my soul to Him and asked what He wants me to do. He said, "Tell the world." I've put it off, avoided it, begged for something else, tried to reason with Him, and He's been completely silent. My pastor used to say, "If the Lord isn't speaking to you, go back and do the last thing He told you to do, because He's not going to give you more instructions if you don't even obey the first ones." So, here I ...
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Welcome to "Desire to Thrive", my podcast where I take you with me on my journey to building a business as a working mum. I share with you the lessons, the wins, the stories and especially the challenges. To be completely honest, I started this podcast as a challenge to help me get better at speaking and get comfortable with being in and sharing my truth. And let me tell you, it has been an interesting journey but I am so glad I started it. I started my coaching because I wanted to help othe ...
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Hosted by Eva Lewis, a mum, business owner, blogger and woman with bipolar disorder, Two of Me represents the highs and lows of juggling life with her mental illness. Eva shares uplifting stories, interviews, tips and insights about juggling life with a mental illness.
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Welcome to Twist and Shout with Aljaz and Janette! This podcast explores all of the trials and tribulations of married life with a couple who might seem very similar but couldn't be more different Joining us along the way will be a host familiar faces including Kevin Clifton, Gorka Márquez, Gemma Atkinson and many many more Hosted on Acast. See acast.com/privacy for more information.
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Hello, I am Amanda and as a busy stay at home mum to 4 kids, 2 of them autistic I know how easy it is to put yourself last when children come along and they become the focus. From a young age as women we are socially conditioned as to what a good mum looks like. All giving, all caring and the superwoman of the home and family life. We try to live up to these ideals and its impossible. This expectation is completely unrealistic and leads mums to feeling overwhelmed and burned out and ultimate ...
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Juggling Chronic Illness, Kids, a Job and a Dream Are you a busy mum? An entrepreneur? Or, do you have a job? I know you are trying to juggle so many things and then, just to add to the mix, you also have 1, maybe 2 or 3 chronic illnesses... I am all of those things, but don't want to give up on wanting more and getting all the joy I can out of my life. In this podcast, I share the raw realities of living with chronic illness while juggling motherhood, career, and still chasing my dreams. Th ...
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Get the Neighbuzz! The Neighbours Recap Podcast recaps the events on Ramsay Street each week. Hosted by CJ, Kate and Vaya plus guests in the PirateNet studios.
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There’s not much else you can do but have a laugh with Amy Gerard. She’ll be the best friend you never knew you needed. Make you feel part of her clique and tackle taboo subjects head on with the same bullshit free filter that we’ve come to love from her on instagram. The wine loving Mum of 3 talks about juggling it all, from spirited children, to sex, friendships, marriage and with a witty sense of humour you will be left smiling (if not laughing hysterically) ear to ear. Follow the show on ...
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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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From Accountant to the world of Fashion - and everything in between.You know it’s okay for you to live different than what’s expected of you. It’s okay to change careers, try new things, set up a wildly successful business - all on your own terms. To be an amazing Mum AND have a fulfilling career and life.Success isn’t a straight line and there’s lots of things I’ve had to learn along the way . All of which I want to share with you here - so you can save lots of your precious time, avoid bur ...
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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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They’re Essex’s liveliest family and now they’re inviting you to listen in to every aspect of their lives. Join Lydia Bright (star of TOWIE) and her sisters, brother, mum and dad for the real life low down from a family where life is lived at 11. A production from Somethin' Else and Insanity Group Hosted on Acast. See acast.com/privacy for more information.
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things th ...
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Ciao! I'm Georgia, from Georgia's Online Academy of Language (or GOALs) and this podcast is dedicated to my mum, who is working hard to learn some Italian for when she comes to visit me in Italy. I want to help, so I thought why not make some beginner Italian lessons with useful words and phrases? This is for my mum, but if you find it helpful, why not follow along too? Cominciamo! Let's get started!
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After a long journey to becoming a mum, I’m pregnant with my first baby and due in January 2018. HOWEVER, in my path to birth, I’m thirsty for knowledge about all that birth holds! Therefore I’m beginning a podcast to interview every mum I know and anyone else who would like to share their story, to help prepare myself AND other pregnant women. I can’t wait to share! Find me on Facebook "Small Birth Project" and follow my journey!
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Smoke Screen is an investigative documentary series on people with complex motives and morals. Follow characters on the fringes of society — con artists, cult leaders, corrupt politicians — as they seduce their marks and bend communities to their will. Join us as we unravel their stories and bring justice to the people they’ve deceived. SEASON 10: The Greatest Scam Ever Written - Coming August 1st What would you do if one handwritten letter promised to change your life forever? All of us wan ...
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MWH 448 : I Cried That Day And It Held Me Back For So Long
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MWH 448 : I Cried That Day And It Held Me Back For So LongThis week’s episode is dedicated to all entrepreneurs and aspiring entrepreneurs who have been told that their ideas suck or maybe you've been told, “No, you can't do it like that”. I'm going to be sharing with you one of the most pivotal experiences in my business journey - when I cried tha…
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Diane Abbott - ‘I’ve never had a nice chat with Keir Starmer’
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Diane Abbott is a force of nature - and she needs to be, with so much vitriol directed towards her. She has weathered decades of racist and sexist abuse but has still blazed a trail through British politics as the first ever Black female MP. Not for nothing is she now known as ‘Mother of the House’. We talk about why some people (*cough* white, pri…
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38. Practical Guide 3: How Can I Overcome Fear of Change?
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As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year. Today's episode is the third of this series with the aim that by th…
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How Single Mum Casey Lee Bear Prioritises Movement and Mindset for Health and Wellness
26:15
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How Single Mum Casey Lee Bear Prioritises Movement and Mindset for Health and Wellness In today's episode I have a real and raw conversation with Casey about motherhood, movement and mindset. She is such an inspiration as a woman and single mum to 3 babes. Casey shares how the loss of her 6 year old son Bentley in a car accident was a really dark t…
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420 - Eight job search tips for single mums returning to work
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In this episode, we're focusing on a crucial topic for many single mums: returning to work. The journey back into the workforce can be daunting, especially after a period of being out of the professional loop. But fear not! In this episode, I share eight comprehensive job search tips to help you navigate this transition smoothly and confidently. Wh…
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Why Amy Deleted Lisa Off Her Apple Watch and 2025 Plans
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Amy's mate Little Girl Lisa is back! On this episode, they chat about the process behind releasing the At Last rosé, why Amy had to delete Lisa from her Apple Watch for making her feel bad, and (vaguely) what 2025 has in store for Amy. You can buy AT LAST wine here! ORDER Amy's Book 'Strap Yourself In' HERE Contact Amy and check out all her stuff H…
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Am I insulin resistant and is Ozempic the answer?
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If you are noticing more stubborn weight that won’t seem to shift, you may be developing insulin resistance. Host Amelia Phillips and endocrinologist Prof. Katherine Tonks discuss the fact that by the time we turn 50, it is estimated that 40% of us will develop insulin resistance. Factors such as higher fat or carb diets, physical inactivity, infla…
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How AVOs can help keep you and your children safe
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Have you ever been threatened or scared and thought of taking out an AVO to protect you and your children? It's so daunting the idea of getting the police involved in a private matter and being brave enough to do so too but AVOs are an important part of our justice system and they can help protect both you and the people you love the most so in thi…
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60 | You Have Time Even When You Think You Don’t With Lissa Figgins
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Do you wish you had more time? Does it feel like the to do list is never ending and you don’t have time to finish all the things that need to get done let alone have some time to do the things you love? In this interview with Lissa Figgins, time stewardship coach, we talk about how you DO have time and how asking yourself one question can change yo…
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Navigating Parenting in the Digital Age: Insights on Healthy Gaming
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Join me and my guest Harvard-trained psychiatrist and former monk Dr. Alok Kanaje, known to millions as Dr. K, as we explore navigating parenting in the digital age. Dr K helps parents and young people navigate the complex world of gaming and technology. In this episode, we delve into the challenges of managing screen time, the impact of gaming on …
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216/ 4 Thoughts After Reading The Bible Through
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Hey Mumma, Earlier this year I read the Bible through in chronological order (I used a 12 month plan in YouVersion and did 2 readings each day) and I got so much out of it. Today on the podcast, I want to share with you 4 thoughts I have after reading the Bible through and they might not be what you expect! If you haven't already, come and join our…
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166 Getting a Handle on Emotional and Comfort Eating
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To get your name on the VIP waiting list, ready to find out more about my unique, new coaching programme coming very soon - head to https://pages.chickfit.co.uk/viplist/ Hands up if it sometimes feels like emotional and comfort eating has a real hold on you - and if it’s something you’d like to learn to manage better. Well if that’s the case, then …
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MWH 451 : Design your Work Week Around Your Life and Thrive
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Send us a text Go to www.tracyharris.co/sms NOW!By Tracy Harris
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MWH 451 : Design Your Work Week Around Your Life and Thrive
32:56
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MWH 451 : Design Your Work Week Around Your Life and ThriveIn this week’s episode, I’m going to share with you how to design your work week around your life so you can thrive! I’ll be walking you through my philosophy on designing a work week that aligns with your life priorities and business goals. Learn how to work less and live more without comp…
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If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life.
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Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx…
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A parent's passing is always a difficult time, but especially so when there has been dysfunction in the relationship and needs have remained unmet. When my grandad (dad's father) died, he quietly asked the furnace attendant if he could slip downstairs to watch him burn. Macabre perhaps, but it's what he felt he needed to close-out this chapter of h…
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This, I see the purpose of life as not what we become, but the difference we choose to make to the world around us. An un-becoming of what we thought or who we were of sorts. How I see this is the life path we travel, our strengths we build upon, our lessons we learn, our trials, our hurts, loves and joys all create this version of us that we can c…
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The D Tour podcast is proudly sponsored by Macs Adventure Macs Adventure specialise in self guided walking and cycling holidays for independent, active people who don't want to be part of the crowd or restricted by set dates and schedules. If you like what we are doing and want to support the Dementia Adventure Support Fund please donate Dementia A…
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It’s never too late to set end of year goals - let’s get planning !!
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Love to hear from you don’t be shy send me a message ✨ But your 3 month goal setting planner 100 day goal setting planner https://amzn.eu/d/56fXxdI It’s never too late to set end-of-year goals because even with just a few months left, you can still make significant progress. Here’s why: 1. Focused Time Frame With limited time, you’re more likely to…
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The Greatest Scam Ever Written | 7. Call Me Blade
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Our host writes a handwritten letter to the mastermind behind the Duval letters in 2023. He’s impressed and reaches out. He’s never spoken to a journalist before. They start exchanging emails and calls. Eventually she visits him behind bars. Soon, a jury will decide his fate. What will he reveal to her? And how can Rachel be sure it’s the truth? Un…
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You are a GOOD MUM 💗 Parenting Tips with Child Psychologist Dr Renee Cachia
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You are a GOOD MUM 💗 Parenting Tips with Child Psychologist Dr Renee Cachia Sometimes Mumming is all consuming and overwhelming. In today's episode I break down some parenting tips that Dr Renee Cachia shared to help us Mum's out. I love the saying "Home is where the Heart Is". It really is about creating a place you want to be but first, you have …
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NEW SERIES! The Power of Psychoeducation: The Key to Understanding Anxiety and ADHD
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Welcome back to a brand-new series of The ADHD Women's Wellbeing Podcast! This week's guest is Joshua Fletcher (@anxietyjosh), a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. His latest book, And How Does That Make You Feel?, ha…
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Ep.2 — What's Your New Thing Coming? | The Adam Cobb Show
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What is on the horizon for you? The thing you're ready to receive into your life? Today, Al and I open up about dad guilt, expanding love and capacity for our children, and pushing past comfort to step into happiness. Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1 The…
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Kate Winslet - ‘I remember thinking: I do not want to be famous’
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Look, I don’t like to brag but in case you hadn’t noticed, we’ve got Kate Winslet on How To Fail this week. ACTUAL KATE WINSLET! The one and only! And oh my goodness, what an incredible guest she is: acutely intelligent, funny and brilliantly forthright. We covered so much ground - from the media obsession with her body image, to her regret at givi…
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37. Practical Guide 2: What Is Stopping Me from Experiencing Wellness?
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As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year. Today's episode is the second of this series with the aim that by t…
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Life comes with its fair share of ups and downs, but there are moments when the downs can feel overwhelming - insurmountable even. Personally, I’ve had a few episodes of poor mental health in my lifetime - patches of anxiety and depression that I’ve learnt how to manage. However, in 2022, I got to my lowest point with it, even experiencing symptoms…
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419 - Finding and embracing fulfillment and purpose beyond motherhood
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Today’s topic is all about embracing fulfillment and purpose beyond being a mum. While being a mum is incredibly rewarding, it’s also essential to nurture our own growth, healing, interests, and passions. In this episode, I share six practical ways to help you find and embrace fulfillment and purpose outside of your role as a mum. Join me to explor…
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⭐️ Beyond The Chaos ⭐️ Tackling Stage Fright and Doing Hard Things
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This week, Gen Muir and Amy Gerard answer a listener question from a mum who's daughter is getting stage fright during dance recitals and doesn't know whether to pull her out, plus a parent who's kids prefer her over their dad...and it's driving her nuts. Ask your parenting questions and follow Beyond The Chaos on IG HERE and continue the conversat…
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Mini Motivation: Top Ways to Manage an Autoimmune Condition
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In this shorter, bite sized conversation, host Amelia Phillips and endocrinologisy Prof. Katherine Samaras discuss the top ways to manage an autoimmune condition. They look at why the prevalence in women spikes drastically as we age, what the most common conditions are, how we can avoid them, and the top principles for managing an autoimmune condit…
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As working moms, we are all after more balance. But when you think about balance, what does it mean to you? Is it two sides of a scale? Or is it balancing on a beam? While we spend a lot of time desperately trying to find balance, I believe that there is only one way to truly create balance in your life and I talk about it in this episode today. If…
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215/ Is Mealtime Stressing You Out? Tips to Simplify even among Picky Eaters, Power Struggles and Meltdowns (with Jason Levee)
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Hey Mumma, Family mealtime doesn't have to be complicated! In fact it should be a time of the day we all enjoy yet so many of us are stuck dreading dinner time because we either have to make different food for everyone, are dealing with picky eaters, engaging in power struggles and usually ending up with someone having a meltdown. Today on the podc…
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165 Top Strategies for Menopause Tummy Weight Gain
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To get your free Perimenopause Habit Hacker, just head to https://www.chickfit.co.uk/perimenopausehabithacker Oh that pesky midlife weight gain. I know for sure that it’s something that so many women seem to struggle with at this stage - particularly that extra weight that seems to accumulate out of nowhere around the tummy. And then feels almost i…
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The changing of the seasons has hosts Debbie Travis & Tommy Smythe reminiscing about their summer experiences and childhood experiences returning to school. They reflect on the reinvention of identity, explore the concept of manifesting a desired identity and the importance of positivity. Tommy shares about his summer in Muskoka, reminiscing about …
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MWH 450 : How Not To Be Offended (Family and Friends Edition)
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Send us a text Go to www.tracyharris.co/sms NOW!By Tracy Harris
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I've Never Been to Me | 295 | Neighbours Episodes week Aug 26 - Sep 6 2024
1:12:14
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CJ, Kate and Vaya process the aftermath of Outback Bumcrack week. Haz and Mackenzie make a regrettable life decision, Toadie finally puts us out of our misery and calls it quits on ToadRage, Cara turns 40 and is thrown the world's most pathetic party, and will Wendy find herself? Episodes 9100 to 9108 recapped in the PirateNet Studios. Head over to…
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Back to school glow up with some new strategic manifesting
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Love to hear from you don’t be shy send me a message ✨ Have your kids gone back to school and are you ready for a glow up? I mean a serious glow up, a glow up on your fitness, a glow up on your manifesting, a glow up on your life everything. I’m talking everything we need to let go of those breaks and get going, if you have to go back to basics and…
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The D Tour podcast is proudly sponsored by Macs Adventure Macs Adventure specialise in self guided walking and cycling holidays for independent, active people who don't want to be part of the crowd or restricted by set dates and schedules. If you like what we are doing and want to support the Dementia Adventure Support Fund please donate Dementia A…
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In a moment of reflection I caught myself seeing the past five years as memory upon memory flooded through of where I was to where I am now. Not only where I have been in the physical sense, but also my maturity… emotionally, mentally, spiritually. It’s funny isn’t it… one of the things I hear myself saying before becoming agitated is ‘will this ma…
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The Greatest Scam Ever Written | 6. DNA of a Scammer
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The mastermind behind the Maria Duval scam is revealed. Who is he and how did he operate one of the biggest scams in U.S. history? Investigative reporter Rachel Browne discovers this wasn’t his first mail-order operation and that Terry Polevoy, an amateur scam-buster, had helped expose that scheme. Rachel discovers the mastermind’s M.O. Unlock all …
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For all the late-diagnosed ADHD women who deserve more - this is for you!
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I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…
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Decluttering Magic | Simple Decluttering TIPS for an organised Home
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Decluttering Magic | Simple Decluttering TIPS for a Welcoming Home Today let's chat decluttering! I know you all LOVE these tips to help keep your homes in order. Pop this on as you fold your laundry and pick up soem tips to get decluttering. Here are my top tips: Be consistent with habit stacking small steps on top of your current routines. Adding…
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In this episode, dad and I discuss how the pressures of parenthood and financial stresses are applied often resulting in break-ups and divorce. We chat about how important a boys environment is to his development. Like a seed growing into a tree, it needs all the right elements to thrive What’s on your mind? Reach out! New Episodes drop every Wedne…
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Ep.1 — Can I Get my Flowers? | The Adam Cobb Show
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Welcome to Episode 1 of the Adam Cobb Show! Join us as we kick off our series with an introduction your hosts, Al and I, as we share where we've been and all that's led up to this show. We tap into the value of creating space for fathers, the "why now" of vulnerability, and give our flowers to all the dads out there. Follow us on all our platforms:…
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51
Agony Uncle Salman Rushdie – ‘I walked into a glass door and fell in love’
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This is a very special one-off edition of How to Fail, where I bring you a peek behind the paywall to hear one of my favourite subscriber editions of ‘Failing with Friends’. If you’re not already a subscriber (and if not, why not, quite frankly?) then this is a little glimpse of what we’ve been up to. Failing With Friends is where my lovely listene…
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36. Practical Guide 1: What Wellness Means To Me
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As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year. Today's episode is the first of this series with the aim that by th…
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How to succeed as a woman in a male-dominated industry with Rebecca Bangura
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The statistics don't like on gender equality, especially in male dominated industries such as mining, construction and transport. Change is happening and it is great to see the improvements, but it can still be challenging for women navigating male-dominated industries. In this episode, I speak with coach, facilitator, podcast host, and mother of 3…
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418 - Ten dating red flags you need to know about
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In today’s episode, I wanted to alert you to 10 dating red flags that are crucial for you to be aware of. For many, starting to date again is both exciting and daunting, especially if you haven’t dated in years. It’s easy to either expect the best of everyone or be overly cautious. Today, I’ll help you identify potential red flags to avoid unhealth…
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At last, it's finally here! Amy has birthed something super special, her very own rosé! At Last is a collaboration with Three Kings Wine and in this episode, Amy takes you through the whole process, from the initial idea to creating the wine and the inspiration behind the label. You can buy AT LAST wine here! ORDER Amy's Book 'Strap Yourself In' HE…
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