Best My Divorce Solution Podcasts (2024)

1
5 Ways to Identify and Respond to Financial Exploitation When Divorcing a Narcissist 53:34

9h ago53:34

53:34

Our episode today is all about Five Ways to identify and Respond to Financial Exploitation when divorcing a narcissist –In this episode we will discuss the money habits of a narcissist so that you can be in the know and have a plan to respond, with Dr.Ramani Durvasula Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Prof…

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222 🌟 Building Your Village: Florence Ann Romano on Finding Joy and Community 49:54

2h ago49:54

49:54

In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine welcomes Florence Ann Romano, a personal growth strategist, author, and businesswoman known as the Windy City Nanny. With over 15 years of experience in childcare, Florence Ann brings invaluable insights on family, community support, and the multifaceted nature of loss …

1
#113 - Upper Airway Resistance Syndrome: In The Dark, I Feel Your Resistance 29:53

1h ago29:53

29:53

Somewhere between normal nocturnal breathing and sleep apnea exists a strange entity. This condition, often debated in terms of its mere existence is upper airway resistance syndrome, and knowing about it can be the difference between solving your sleep-related breathing woes and continuing your struggles. In this episode we will: define upper airw…

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221 🌟 Manifesting Dreams: Liene Uresina on Reprogramming Your Subconscious Mind 1:05:10

25m ago1:05:10

1:05:10

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes Liene Uresina, a master of the subconscious mind and the brilliant entrepreneur behind the seven-figure blueprint. Liene shares her expertise as a certified hypnotherapist, bestselling author, and accomplished public speaker, with a mission to impact and empo…

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220 🌟 Mastering Midlife: Steve Hoffman on Retirement, Writing, and Living Fully 57:14

8d ago57:14

57:14

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine welcomes the multifaceted Steve Hoffman, a Minnesota tax preparer and award-winning food writer whose work has graced the pages of Food & Wine, the Washington Post, and the Minneapolis Star Tribune. Steve has also won the prestigious James Beard MFK Fisher Distinguished …

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#112 - Sleep Walking: To Get Up and Go, Memory's Remote, Now I’m Standing Up The Morning After 36:34

1d ago36:34

36:34

Sleep walking is probably the most recognized and discussed parasomnia, but it can also create significant confusion and danger for those affected. In this episode, we will: Define sleepwalking Differentiate somnambulism and noctambulism Evaluate how age and genetics affects the condition Characterize the parasomnia List the causes of sleep walking…

1
#191: Stuck Waiting for Your Partner to Change? The Self-Focus Solution You Need Now 1:02:24

3d ago1:02:24

1:02:24

Send us a Text Message. Tired of feeling like your relationship's success hinges solely on your partner's willingness to change? You're not alone. Many of us find ourselves stuck in this frustrating cycle, feeling powerless and unfulfilled. Welcome to Love Shack Live, the podcast for those standing at a relationship crossroads. If you're facing dai…

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219 🌟 The Menopause Metamorphosis: Andrea Donsky on Symptoms, Solutions, and Support 51:49

12d ago51:49

51:49

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Andrea Donsky, a renowned nutritionist and menopause expert. Andrea is revolutionizing the conversation around perimenopause and menopause, empowering women through her podcast, Menopause Reimagined, and her latest venture, Morphus. Morphus helps women reimagin…

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218 🏞️ RV Dreams and Realities: Erin Gordon & Wendy Valentine's Parallel Adventures 56:24

15d ago56:24

56:24

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine welcomes Erin Gordon, an editor and author of several books, including "Look What You Made Me Do" and "Peeps." Wendy and Erin share a wild, synchronistic story about how they connected, revealing uncanny similarities between Wendy's life and the storyline of Erin's book …

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#111 - Sleep Schedules and Insomnia: Wasting the Dawn 28:31

8d ago28:31

28:31

We often talk about the amount of sleep individuals need creates confusion for insomnia patients. In this episode we dive deeper into this concept with a way in which to think about sleep need. In this episode we will: Revisit sleep need Understand why 8 hours is not right more many individuals Touch on the complicated nature of determining how muc…

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#190: From 'You Never Listen' to 'I Feel Heard': Transform Your Relationship Today 1:05:49

20d ago1:05:49

1:05:49

Send us a Text Message. Are you tired of feeling like your partner never listens to you? Do you find yourself constantly repeating the same things, only to be met with blank stares or distracted nods? You're not alone. Welcome to Love Shack Live, the podcast for couples at a relationship crossroads. If you're facing daily conflicts and a growing em…

1
217 🌟 Breaking Weight Loss Barriers: Brittany Watkins Reveals the Power of EFT 50:43

11d ago50:43

50:43

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Brittany Watkins, a renowned speaker, author, and creator of the Echo Tapping method.Brittany is a leading expert in emotional freedom techniques and has transformed the lives of over 100,000 women by addressing food cravings, emotional eating, and self-sabotage…

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216 🌟 Reimagining Midlife: Claire & James Davis on Love, Business, and Holistic Wellbeing 50:51

15d ago50:51

50:51

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic duo, Claire and James Davis, the masterminds behind the award-winning wellbeing company 38 Degrees North and the thriving midlife coaching business, The Midlife Mentors. With their charming accents and incredible insights, Claire and James share their …

1
#110 - The Sleep Apnea Pill: Wired On The Pills You Took 38:25

16d ago38:25

38:25

Sleep apnea is a very common medical problem that affects a large portion of the population. The treatment options leave much to be desired including what is by far and away the most common treatment: the CPAP device. This reality has led to the quest to find a medical treatment for sleep apnea, and one investigational drug AD109, has received some…

1
#189: When Words Wound: The Silent Killer of Relationships and How to Fight Back 1:04:07

26d ago1:04:07

1:04:07

Send us a Text Message. Struggling with constant arguments and feeling like every disagreement is a personal attack? You're not alone. Many couples face daily conflicts and an emotional gap that seems impossible to bridge. Welcome to Love Shack Live, the podcast for those at a relationship crossroads, seeking to rebuild a bond that feels genuine an…

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215 🌟 From Fatigue to Vitality: Tiffany Cagwin on Mindset Shifts and Self-Care Strategies 55:09

18d ago55:09

55:09

In this energizing episode of The Midlife Makeover Show, host Wendy Valentine welcomes Tiffany Cagwin, a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffany is a transformational coach dedicated to helping others shift their mindset, take action towards their goals, and emb…

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214 🌟 The Playful Path: Yvonne Marchese's Secrets to Midlife Joy 43:14

22d ago43:14

43:14

Welcome back to another fantastic episode of The Midlife Makeover Show! Today, host Wendy Valentine is joined by the dynamic and inspiring Yvonne Marchese, the incredible host of the Late Bloomer Living podcast and the Age Agitators Club for women. Yvonne is a speaker, professional photographer, and author whose book In Full Bloom: A Guide to Aging…

1
#109 - Sleep in the Elderly: What A Drag It Is Getting Old 30:55

30d ago30:55

30:55

Aging is a certainty of life, and with it comes changes in sleep. Understanding these changes is central to life-long pursuit of healthy sleep. In this episode we will: Discuss whether or not older individuals sleep less than younger individuals Evaluate the role of schedules and schedule flexibility in the sleep of the elderly Learn why the circad…

1
#188: Why Your Partner Doesn’t Just ‘Know’ What You Need – And What to Do About It 50:51

1M ago50:51

50:51

Send us a Text Message. Do you feel like your partner should just know how to love you without you having to spell it out? Ever been frustrated because your partner doesn’t instinctively know what you need? This common belief can lead to deep resentment and a pile of unmet expectations. Welcome to Love Shack Live, the podcast for those at a relatio…

1
213 🌟 Breaking Free: Victoria Albina on Overcoming Codependency and Perfectionism 52:16

26d ago52:16

52:16

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the incredible Victoria Albina, a dedicated nurse practitioner, life coach, and breathwork facilitator with over 20 years of experience in health and wellness. Victoria's mission is to help women break free from codependency, perfectionism, and people-ple…

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212 🌟 Reclaiming Visibility: Laura Pritchett on Midlife Narratives and Solo Journeys 57:08

29d ago57:08

57:08

In this thought-provoking episode of The Midlife Makeover Show, host Wendy Valentine is joined by Laura Pritchett, an accomplished author whose narratives beautifully capture the essence of the American West. Laura has written two nonfiction books and seven novels, including her latest, "Three Keys," which captivates readers with its rich storytell…

1
#108 - The Menstrual Cycle and Sleep: God's Little Gift Is On The Rag 35:21

29d ago35:21

35:21

The menstrual cycle has long been associated with sleep. Emerging research is uncovering more of a bidirectional relationship with sleep. In this episode we will: Provide an overview of the menstrual cycle Evaluate the reciprocity of the relationship between sleep and the menstrual cycle Discuss the roles of estrogen and progesterone in the cycle a…

1
#187: Is Blame Destroying Your Relationship? Here’s What to Do Instead 46:13

1M ago46:13

46:13

Send us a Text Message. Are you and your partner stuck in a cycle of blame, constantly pointing fingers, and feeling the emotional strain it puts on your relationship? The blame game can create emotional gaps, turn disagreements into battles over who's right, and chip away at trust. This ongoing tension builds resentment, leaves both partners feeli…

1
Breaking Cycles: Conversations with My Mother 37:41

1M ago37:41

37:41

Send us a Text Message. Growing up amidst the chaos of the 80s drug epidemic, my mother faced a life filled with unimaginable challenges. What does it take to not just survive, but to build a future for your family against such odds? Join us in this heartfelt episode of "15 Minutes with Dad" as my mother opens up about her journey from a crime-ridd…

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211 ✨ 30 Days to a New You: Jeanne Blasberg on Intuition, Adventure, and Midlife Transformation 50:09

1M ago50:09

50:09

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the award-winning and bestselling author Jeanne Blasberg. Jeanne's novels, including "The Nine" and "Eden," have garnered critical acclaim and prestigious awards. Her recent release, "Daughter of a Promise," hit the shelves in April 2024. Jeanne is not only a l…

1
210 📚 From Idea to Action: Nicole Meier's Guide to Writing Your Midlife Novel 39:14

1M ago39:14

39:14

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine is joined by the acclaimed author and certified book coach, Nicole Meier. Nicole's literary journey has captivated readers with her award-winning novels, including "The House of Bradbury," "The Girl Made of Clay," "The Second Chance Supper Club," and her latest, "City of B…

1
#107 - Avoiding a Sleep Divorce: Let's Stay Together 29:54

1M ago29:54

29:54

Like it or not, the concept of a sleep divorce seems like it is here to stay. Sleeping in separate beds or bedrooms is a popular option for solving sleep issues, but is it the right choice? Are there better options. In this episode we will: Look at historical research about partner sleep Define a sleep divorce Introduce the Scandinavian Sleep Metho…

1
#186: Why Do We Always End Up Fighting? Fix Your Communication Struggles 59:17

2M ago59:17

59:17

Send us a Text Message. Do you ever feel like your words fall on deaf ears when you’re trying to communicate with your partner? It’s incredibly disheartening to pour your heart out, only to feel misunderstood and disconnected. Imagine if there was a way to bridge that emotional gap and turn frustrating conversations into meaningful connections. Wel…

1
Healing with Edwin Jones: The Impact of a Father's Absence and Breaking the Cycle 42:52

1M ago42:52

42:52

Send us a Text Message. Healing and Fatherhood: Navigating Parenthood with Edwin Jones In this episode of '15 Minutes with Dad,' host Lirec introduces Edwin Jones, who shares his journey of healing from a fatherless childhood and how it shapes his role as a father today. They delve into the differences between a mother's and father's presence, the …

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209 🌍 From Solo Mom to Global Nomad: Belinda Coker's Midlife Adventure 55:47

2M ago55:47

55:47

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Belinda Coker, an adventurer and storyteller whose life is a beacon of inspiration for women over 50. Belinda's journey has taken her from the challenges of solo motherhood and navigating life post-menopause to a globe-trotting career filled with rich experiences.…

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# 106 - Hypnosis and Sleep: Hypnotized, Mesmerized By What My Eyes Have Found 31:26

2M ago31:26

31:26

"You are getting sleepy" is what I think about when I think of hypnosis, and given that it has been looked at as a treatment for insomnia, it makes a lot of sense. While the research linking sleep and hypnosis is a both thin and evolving, there are studies to learn from. In this episode we will: Look at the history of hypnosis as a sleep/insomnia t…

1
#185: Reconnecting After Separation: Practical Steps to Rebuild Trust 1:04:47

2M ago1:04:47

1:04:47

Send us a Text Message. Have you ever wondered if you can truly trust your partner again, especially after betrayal or separation? The pain of past betrayals and the fear of opening up again can be paralyzing, but what if there's a way to rebuild trust step by step? Welcome to Love Shack Live, the podcast for listeners who find themselves at a rela…

1
208 🌟 The Blueprint of You: Lori Lisai on Human Design for Midlife Women 56:54

2M ago56:54

56:54

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Lori Lisai, a Human Design mentor and alignment coach with an incredible journey of transformation. After a successful 26-year career in teaching, Lori followed her intuition and embarked on an entrepreneurial path to help midlife women break free from the burd…

1
We Chat Will Be Right Back! 0:45

2M ago0:45

0:45

You heard it here first! We are taking a short break from the We Chat Divorce Podcast, and coming back better than ever! Starting Fall 2024, our podcast will be released in seasons! Each season, we will dive even deeper into certain topics like… Preparing Financially for Your Divorce: Everything You Need to Know to Get Ready to GO Who's on Your Tea…

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207 🌟 The Art of Reinvention: Lucia Santa-Maria's Tips for Midlife Transformation 53:09

2M ago53:09

53:09

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the fabulous Lucia Santa Maria, an image consultant with a remarkable journey. With over three decades as an award-winning costume stylist in TV and film, Lucia has dressed characters and shaped visual stories, capturing the essence of personalities through attire…

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#105 - Sleep and Air Quality: The Air Is Finally Safe To Breathe Again 31:00

2M ago31:00

31:00

Lately, much seems to be made about the relationship between air quality and sleep. Air purification systems have jumped on the sleep bandwagon as have good old fashioned house plants. But is there any evidence supporting this connection? In this episode we will: Look at research connecting air quality and sleep quality among various populations Ev…

1
#184: Relationship on the Rocks? Why You Need Skills, Not Couples Counseling 49:10

2M ago49:10

49:10

Send us a Text Message. Are you feeling the emotional gap growing between you and your partner, afraid that seeking help might only leave you more disconnected and frustrated? It’s daunting when past attempts at counseling have left you feeling even more alone, and you wonder if there’s any hope left for your relationship. The fear of another ineff…

1
206 🔊 Amplify Your Midlife: Finding Your Voice and Passion with Julie Fry 47:44

2M ago47:44

47:44

In this exciting episode of The Midlife Makeover Show, host Wendy Valentine sits down with Julie Fry, the inspiring founder of Your Expert Guest, a podcast guest booking agency that empowers impactful women to amplify their voices without the grind of social media. Julie and her team have successfully booked thousands of interviews, including with …

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116. Divorce in the Work Place: Divorce Your Spouse Not Your Employer 28:01

2M ago28:01

28:01

Welcome back to another episode of We Chat Divorce! In this episode we spoke with Founder and President of Divorce Right, Vicky Townsend, about divorce in the workplace and the importance of staying focused and divorcing your spouse, not your employer. We discuss topics like the steps to manage your job/career during this shift in your life, and ho…

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205 🔥 Dying Trying: Jodi Wellman on Bold Living and the Power of Mortality 56:54

2M ago56:54

56:54

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspiring Jodi Wellman, a speaker, author, and facilitator dedicated to helping people live lives worth living. Jodi is the founder of Four Thousand Mondays, an initiative that emphasizes the preciousness of our time and the importance of making every day co…

1
#104 - Sleep Deprivation: Get Up, Get Up! Wake Up, Wake Up! 30:12

2M ago30:12

30:12

While we have touched on sleep deprivation in other episodes, particularly as it relates to confusion with the concept of insomnia, in this episode, we devote the entire program to a discussion of the topic. In this episode we will: Define sleep deprivation Go through the symptoms of sleep deprivation and research into many of these signs Touch upo…

1
#183: Help! My Partner Refuses to Go to Therapy 55:01

2M ago55:01

55:01

Send us a Text Message. In this heartfelt episode, we're diving into a question that's both frustrating and isolating: "What do you do if your partner doesn't want to work on your relationship?" If you're feeling stuck, hopeless, and unsure of what to do next, you're not alone. Join us as we unpack why your partner might be reluctant to work on you…

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204 🌟 From Reality TV to Real Self-Discovery: Kelly Chase's Journey Beyond Love is Blind 52:46

2M ago52:46

52:46

In this empowering episode of The Midlife Makeover Show, we sit down with the effervescent Kelly Chase, a woman who wears many hats: entrepreneur, social influencer, speaker, and reality TV star from Netflix's "Love is Blind." Kelly isn't just a familiar face from our screens; she's the driving force behind Goddess Magic, a coaching program that fu…

1
Fatherhood Unfolded: Navigating Wisdom, Emotional Intelligence, and Balancing Love 46:56

2M ago46:56

46:56

Send us a Text Message. What if you could navigate the complexities of fatherhood with wisdom and grace, even without older mentors to guide you? Join us on "15 Minutes with Dad" as we kick off our new series "Fatherhood Speaks" with our esteemed guests, Lloyd and Fuego. Fuego, an educator and father of five, shares his transformative experience gr…

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115. The Flawed Premises In Divorce Financial Planning 33:33

2M ago33:33

33:33

Welcome back to another episode of We Chat Divorce! Today, we chatted with Dawn Wiggins, a Marriage and Family Therapist, on everything from the importance of separating from your emotions to getting prepared, and developing strategies to navigate your divorce with confidence and knowledge! Connect with us on social media: Facebook Instagram TikTok…

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114. Gaining Access to Documents: How to Prepare for Divorce Part 2 10:29

2M ago10:29

10:29

This episode is part 2 in our new series, How to Prepare for Divorce. In this episode, our co-founders Karen Chellew and Catherine Shanahan chat about the importance of gathering the financial information and documentation needed to fully support your marital estate. Now let’s get to it! In this episodes we discuss: Gaining access to documents The …

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203 🌅 Navigating Life's Final Chapter: Hospice Nurse Julie's Guide to a Peaceful Transition 56:12

2M ago56:12

56:12

In today's episode of The Midlife Makeover Show, Wendy Valentine welcomes Julie McFadden, an experienced ICU and hospice nurse with a profound social media presence as Hospice Nurse Julie, boasting over 1.4 million TikTok followers. Julie brings her wealth of experience and compassionate insight to a topic many find difficult to discuss: death. Wit…

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#103 - Research from the 2024 SLEEP Scientific Conference: Pleasant Dreams at the Sleep Brain Drain 39:28

2M ago39:28

39:28

The 2024 SLEEP meeting just concluded in Houston where the greatest sleep minds come together and share the amazing academic and scientific projects and research they have been working on. Each year, the Sleep Unplugged podcast brings you some of the more noteworthy research and practical data from the meeting. In this episode we will: Review studi…

1
#182: Should I Stay or Should I Go? Here's How to Move Past Relationship Uncertainty 55:18

3M ago55:18

55:18

Send us a Text Message. Are you feeling stuck in your relationship, unsure whether to stay or go? The constant conflict and emotional distance can be overwhelming. Welcome to Love Shack Live, the podcast designed for those at a relationship crossroads, facing daily struggles but eager to rebuild a lasting, genuine bond. I'm Staci Bartley, and along…

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202 💬 Permission to Speak: Finding Your Voice and Authority with Storytelling Maven Johanna Walker 55:49

3M ago55:49

55:49

Embark on an enthralling journey into the heart of communication with Wendy Valentine and the remarkable Johanna Walker on The Midlife Makeover Show. Johanna, a masterful speaking and storytelling coach, shares her eclectic past and profound insights into the transformative power of storytelling. From her early days of silence to her triumphs on st…

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