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Welcome to Advice to My Younger SELF! Join SELF’s editor-in-chief, Rachel Miller, as she interviews SELF’s cover stars about the life lessons they wish they’d learned earlier.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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The Redefining Wealth Podcast community believes that wealth is about more than money and material possessions; it’s actually about well-being. Each week, award-winning personal finance author, international speaker, media personality and your BFF in your head, Patrice Washington, shares solo insights or enlightening guest interviews that influence the masses to live their life’s purpose, find fulfillment and earn more without chasing money.
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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The Brunson Podcast is about my journey to become the best version of myself possible. Mostly this a collection of all my mistakes and occasional success and what I learned from both. I hope you find insight in my failures, and inspiration in my successes. Most of all I hope that listening to this creates a desire for each of us to take the pen and begin writing the story of our life.
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Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not on ...
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self def ...
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Welcome to The High Vibe Guide, the podcast which will demystify the concept of what it means to raise our vibration. As a yoga teacher and recovering negative thinker, it has become my passion to reach as many people as possible with this message: You can feel happier! You can feel more positive, and it's so much easier than you think. Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration ...
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Phoebe Blamey, the best-selling author of The Happy Money Journey is here with a podcast that deals with all things money. In her straight-talking yet kind style, Phoebe talks you through mindset, debt, money shame, dealing with new partners and your children...it’s all part of your own happy money journey. So take 20 minutes out of your week to listen to some great money ideas, from someone that has been on the journey.
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This channel will express Hebrew culture, Hebrew Scriptures, business ideas, health, creativity, intellectual understanding, and many other exhilarating topics on becoming the best possible you that your meant to be. As an Uzer of Beth Elohim I plan to help my listeners to follow Torah and walk in the footsteps of Yahoshua. Yahowah Barak Atah.
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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Get Goat Wise | Meat Goats, Dairy Goats, Self-Sufficiency, Sustainable Farm, Homesteading, Off-Grid, Livestock
Millie Bradshaw - Animal Scientist, Rancher, Homesteader
** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
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I am M.E.W. and this is the journey of setting yourself free. I believe my purpose is to walk the journey as openly and honestly as possible in hopes of finding others like me. Having studied journalism, I consider myself an investigative reporter of the soul of sorts. This podcast is an intersection between psychology, philosophy and spirituality. I also have a degree in science (geoscience/chemistry) which allows me to think critically on my search for the truth. I am also neurodivergent, ...
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My name is Jennifer Logue and I’m on a mission to make creativity accessible to all. Through conversations with artists, entrepreneurs, filmmakers, musicians, scientists, and so much more, we’ll be exploring creativity from every possible angle with the purpose of learning and growing in creativity together. New episodes are released every Sunday and you can listen anywhere you get your podcasts. Be sure to rate and review the podcast if you enjoy it, and remember, we are all born creative. ...
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Welcome to Woman on the Rise: a podcast for women like you - who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you while becoming the best version of yourself in the process. I’m your host, Christie Ressel, a mentor and image consultant who has sty ...
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Welcome to my podcast 😊 The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings o ...
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Clinically backed mental health and well-being app, My Possible Self, presents a collection of conversations with world-leading mental health experts, thought leaders, influencers and ambassadors hosted by renowned international broadcaster Gabby Sanderson. Download the app for free: https://mypossibleself.app.link/podcast
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Redraw Your Path is a weekly podcast that elevates stories of inspirational, introspective people who have taken a unique path in life. Guests talk with Host Lynn Debilzen about their moments of messiness, fear, and reframing to give you a real glimpse into what each turn was like.
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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬. Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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Welcome to Your Soulful Podcast, the show for people who believe they can have it all! Your dream life, soul mate relationships, loving yourself, and heart-based business/career are all available to you. You can be your best self, get out of your head and into your heart and live the life you’ve always dreamed of. Hosted by Charlotte Beswick, Spiritual Life Coach, Master Energy Healer and Sprinkler of Joy. Join me as I fly solo; share my intuitive downloads, practical tips, energy hacks, the ...
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Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive cha ...
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Welcome to THE POSSIBILITY EXPLORER podcast! One of the things I know is that we all have different possibilities. In the past few years, many people seem to believe that possibilities are evaporating, that they’re disappearing, that we have fewer possibilities than we ever had. But what I’ve found, from my weird perspective, is that possibilities are just getting started. And they’re available for any of us who are willing to seek them out. We are far greater than we give ourselves credit f ...
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This podcast is all about the journey of healing, growth and self-discovery. It's called Adjusting, and it's going to be a space for candid conversations and inspiring affirmations to help navigate life's inevitable changes and transitions. Whether you're recovering from trauma, redefining your purpose, managing mental health, or simply craving more authenticity - this show is for you. We'll get raw and real about confronting struggles, while motivating you to adjust your mindset every step ...
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Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
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Conversations with those who are thinking differently, have unusual careers paths and individuals and companies that are pushing the envelope. Sharing ideas and stories to inspire those who dream big and are looking to make the impossible become possible. Our community spans the globe and you can connect with us in a variety of ways here: https://linktr.ee/roguemonkeypod Check out our Etsy store here: https://roguemonkeypod.etsy.com
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Welcome to Illuminated The Podcast! I’m your host Amanda Marit, International Transformational Coach + Intuitive for High Level Entrepreneurs, Celebrities, + CEOs. My passion is helping you expand into your highest possible self + life! Together let's go on a journey to having it all.
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Are you ready to take your personal brand and business development to the next level? Then you won't want to miss the exciting new podcast dedicated to helping you tell your story in the most compelling way possible. Join me as I guide you through the process of building a magnetic personal brand, creating valuable relationships, and mastering the art of networking. With my expert tips and practical strategies, you'll be well on your way to 5-star success in both your professional and person ...
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Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I'm a spicy Latina girly-girl with a twist of tomboy that isn't afraid of much. Throughout my life that lack of fear has always landed me one of two places. Down the wrong road, or down the right road after taking every single wrong turn possible to get there. What can I say, I'm directionally challenged in the car and in life. But I consider it one of my greatest blessi ...
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It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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I’ve experienced and seen things that I never thought could be possible throughout my lifetime. Magic exists all around us and it's about shifting your perspective to 5th dimensional reality through a lens of curiosity. If you can see the world from this lens, you would see the world so differently. Instagram + Tik Tok + Youtube @iamdanimargeaux //www.iamdanimargeaux.com
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The Fired-Up Coaching Podcast aims to help men and women to bravely step up, break through their self-imposed limits and redefine what’s possible for them. It’s for people who are ready to own their dreams and create a profoundly meaningful FIRED-UP life in line with their values.
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Whether your marriage is on the brink of divorce or you want more playfulness and passion, The Empowered Wife Podcast with New York Times Bestselling Author Laura Doyle will help you have the best possible relationship. Thousands of listeners credit The Empowered Wife Podcast for saving their marriages. Guests share deeply personal stories of recovering from affairs, addiction, and abandonment by using the 6 Intimacy Skills™. Listeners rave about the relatable methods Laura shares. A reviewe ...
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Join host Michelle Pellizzon, the Holisticism team, and expert guests as we explore the connection between the practical and metaphysical aspects of well-being. Muse with us on why self-knowledge, intuitive business, spirituality, and creativity all contribute to embracing life as creatives, entrepreneurs, and squiggly brained intuitives on a mission to do our sacred Work. thetwelfthhouse.substack.com
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Andrew Giancola from Master Money reveals all of his personal finance, money, investing, business strategies, income sources, stock, and real estate investing tips so that you can build more wealth than you ever thought possible. Discover how to increase your income at your job and create multiple passive income streams that work for you, so you have the time and freedom to do what you love. Whether that’s travel, or having freedom from your day job. Since 2013, Andrew has been sharing the w ...
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In these podcasts I will be sharing my own journey to self-reliance by Provident Living (some people call it prepping but it's just good sense living) and sharing everything I learn on the way. I hope to inspire you to take the plunge into your own self-reliance journey with Provident Living but I especially want to help you if you're caught in the social welfare rut and wanting to escape. It IS possible. My Ideas and thoughts are influenced by my faith and abundant mindset ideals as they ar ...
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MOMENT 24: The 3-Step Manifestation Formula To Get Anything You Want | Lacy Phillips
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Ever tried to manifest something and ended up frustrated when nothing happened? You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work. But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head. Press play to learn: the importance o…
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MOMENT 24: The 3-Step Manifestation Formula To Get Another You Want | Lacy Phillips
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Ever tried to manifest something and ended up frustrated when nothing happened? You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work. But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head. Press play to learn: the importance o…
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The final piece of the puzzle on my Gospel of Jesus Christ journey. Core Take Aways: - Enduring doesn't mean barely surviving, it means build and strengthening - Reality is shaped by choices. Choose to believe in things that bless and benefit you.
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How to Nourish the Four Bodies: Interview with Chef Whitney Aronoff
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I’ve got another great interview for you today with Chef Whitney Aronoff. We dive into 4 areas which need our daily nourishment: physical, emotional, spiritual and mental. About Whitney: Chef Whitney Aronoff is founder of Starseed Kitchen, a line of organic spice blends, & host of the High Vibration Living Podcast. She works as a Health Supportive …
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Fit Vegan Success Story: How Beth Got a Lean & Flat Stomach at 63 Years Young
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we’re joined by Fit Vegan Superstar, Beth! We’re talking about her journey, her transformation and how she lost 15 lbs since s…
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Healing Generational Trauma Starts w/ Truth with Koeryelle Mallard
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This episode is brought to you by Redefining Wealth Live, October 6-8, 2024 in Atlanta, GA. Koeryelle Mallard is an award-winning podcast host and producer and has been recognized by Forbes, Essence, VH1, and so many more, and she joins Patrice for this episode to help her tackle a somewhat difficult but also incredibly important topic - generation…
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Breaking free from the diet-binge cycle with Dr. Iruka
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This podcast episode features life coach Victoria Kleinsman interviewing her former coaching client Iruka. They discuss Iruka's decades-long struggles with disordered eating, body image issues, restrictive dieting, and compulsive exercise. Listeners can expect to gain insight into Iruka's journey to recovery, including what finally enabled her to b…
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Don’t Let Manipulative “Poly” Friends Push You to Self-Abandon
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Everyone MUST be free to pursue the relationships and the way of life that makes them happy. Provided what they are doing is legal, we can’t condemn them. But even though some behaviors are legal, it doesn’t mean they aren’t destructive to others -- I’m talking about bullsh**ing vulnerable people into having intimate relationships that are NOT in t…
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How to STOP Attracting Emotionally Unavailable Partners
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Are you tired of finding yourself in relationships with emotionally unavailable partners? This insightful video delves into how Childhood Emotional Neglect creates love addiction and the need to pursue people who are constantly walking away from you. Learn practical strategies to break the cycle and attract healthier, more fulfilling connections in…
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607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon
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Why do certain patterns from our childhood keep showing up in our adult life? Is it possible to break free from these inherited behaviors? And how can we heal those old wounds to transform the way we live and love? To answer these pivotal questions, I’m joined by the brilliant Vienna Pharaon, a licensed marriage and family therapist and the author …
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#29 - @REALIZINGERIN - Astrology on Bitcoin
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You can find Erin on Twitter/X here: https://x.com/realizingerin?s=21&t=A4AE5gATfa0SGfsRGMP1xQ Hell Money Podcast: www.youtube.com/@hellmoney Support the Show.By MEW
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The 10 Laws Of Investing (Andrew's Investing Rules!)
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In this episode of the Personal Finance Podcast, we're going to talk about the 10 laws of investing. How Andrew Can Help You: Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this y…
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Be Open to the Possibilities | Ep. 034 - Cathy Fyock
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Join host Lynn Debilzen in this energizing interview with Book Coach & Strategist Cathy Fyock on Redraw Your Path! In this interview, Lynn learns about Cathy’s journey from aspiring music teacher to HR professional, then consultant to entrepreneur and book coach. Their conversation touches on: The power of the pivot and how sometimes we can find th…
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S3 EP 151 : Ask Riley "Should I Move In With My New Boyfriend"
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This week's Ask Riley has me exploring the thought of whether or not you should move lighting fast in a relationship if you are sure they are the one. You may be surprised by my answer. reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @r…
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Have you ever wondered how to you can feel better every day? Do you have days that feel hard and wish you knew how to make them feel lighter? ‘It’s not what happens to you, it’s how you react to it that matters’ Epictetus famously quoted. These words of wisdom are all good and well, but HOW do you learn to find ways of reacting to life in a way tha…
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How to Use Discontent to Create Your Finest Moments with Dianne Crampton
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Have you experienced true discontent in your life? That’s totally a rhetorical question because if you’re alive then that means you’ve been in situations that you haven’t liked. The real question is, how did you handle those situations? My guest in today’s conversation is Dianne Crampton, and she would guess that you did one of three things: blamed…
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248: 3 Traits to Attract Your Husband Effortlessly
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Imagine being able to attract your husband like you did in the beginning, without having to do anything special. Where he’s looking for you because he just can’t wait to be with you, and is always pulling you close. If that stops, it can make you feel unattractive or even ugly, which feels terrible. But I’ve got great news: Attracting your husband …
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Transform Your Body with Fit Vegan Chef Natalie Matthews and George Matthews
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Connect with Natalie and George: Youtube: https://www.youtube.com/@NatalieMatthewsFitVeganChef Natalie Instagram: https://www.instagram.com/fitveganchef/ George Instagram: https://www.instagram.com/georgeritchiematthews/ Website: https://fitveganchef.com/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealpla…
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Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals.
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TUNE IN TO LEARN: 🤔Ever wondered why you don't always do what you know you should? In this episode of your Brain's Coach podcast we'll tackle that perplexing question. Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental huma…
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Ep. 64 - Akashic Awakening: My Story With the Akashic Records + Discovering My Highest Potential
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Today, we're diving deep into the mystical world of the Akashic Records with a focus on how this tool of healing and empowerment can help you live a more embodied and empowered life. I also share everything you need to know about my new group program, Akashic Awakening. This six-week course promises to guide you through opening your Akashic records…
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S3 EP 150 : How To Manifest And Supercharge Your Intentions
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If there was ever a time to bring forward your manifesting superpowers its now! The Aquarius Blue Supermoon energy is all aorund us and bringng forth life changing transformation. bring on the good intentions, goals and magical metamorphosis. reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @rea…
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E102 - Astronaut Teacher Mike Mongo - To Infinity and Beyond!
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Our latest guest is Mike Mongo, an astronaut teacher, Ted-x speaker, and author. Mike shares his journey and passion for space exploration. From a young age, Mike was fascinated by superheroes and space, which led him to pursue a career as an astronaut. He emphasises the importance of giving children permission to dream and explore their interests …
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Discover how the words you use shape your mental health and reality. This episode explores the science behind language's impact on the brain and provides practical strategies to harness the power of positive vocabulary. Learn to replace negative self-talk with empowering alternatives, craft effective affirmations, and cultivate a growth mindset thr…
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MOMENT 23: How Motherhood Rewires Your Brain For The Better | Amy Taylor-Kabbaz
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Society often stigmatizes "mom brain," dismissing new mothers as being “hormonal,” “sentimental,” and “overly emotional.” But matrescence expert Amy Taylor-Kabbaz argues that if we truly understood the profound changes that happen in our brain when we become a mama, we’d see them as a superpower, not a source of embarrassment. In this enlightening …
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“It’s Like Managing a Circus”: How Maggie Thrives with Multiple Chronic Illnesses
1:30:25
1:30:25
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In this episode, Maggie shares valuable insights from life with axial spondyloarthritis, sjogren’s, osteoarthritis, hypermobility, migraine, and POTS. She also shares her treatment journey which she divides into a “discovery phase, treatment phase, and tinkering phase.” Maggie and Cheryl discuss practical advice for managing multiple chronic illnes…
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You never know the answers you will find on the other side of just riding the waves of uncertainty. This episode is brought to you by Frederick Laundry, where laundry isn't a chore, it's our passion! As a proudly women-owned business, they understand the demands of today's hectic lifestyles. Their mission is to bring joy and convenience to busy par…
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5 Ways a Lack of Attunement Keeps You From Connecting
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36:23
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So many people are feeling blocked from connecting with other people. If you find yourself trying and trying, but nothing seems to lead to friendship or people even seem to be pulling away from you, there might be a problem with your *attunement* – your ability to sense another person’s openness, or to “read the room". In this video I'll tell you s…
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Have you felt a calling to something bigger but are scared or doubtful whether you can make the change? Evolution and change can feel scary and expansive at the same time! The key is not to hold yourself back from it due to fear. In today's episode, we're going to dive into the art of the pivot - evolution, growth and calling ourselves up into some…
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19 | Interview with Sage Bradshaw on Life with Livestock and 4-H Projects PART 2
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Hi, friend! Today I have a special guest on the show, my oldest daughter, Sage, who turned 18 in March and is finishing up her last year in 4-H. We talk about the lessons she’s learned raising livestock, how it has affected her and her life view, the way it opens communication as we work together, and she even has a bit of advice for parents who wa…
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Dr. Erica Sharpe: Yoga Nidra Researcher, The Content of a Traditional Yoga Nidra Script and Why it is Important to Follow, The Science-Backed benefits of Yoga Nidra
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Dr. Erica Sharpe is a clinical human researcher at the National University of Natural Medicine, and a professor of chemistry at SUNY Canton. Erica specializes in yoga nidra (yogic sleep) and natural medicine. She joins me for a follow-up conversation about the content of a traditional yoga nidra practice and why it is important to follow it. Yoga n…
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260 | Resolving Fear + Biological Conflicts
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57:19
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Fear serves a purpose. When we understand what it's trying to tell us, the grip it holds can soften. German New Medicine offers a map in understanding physical symptoms. Angela responds to a listener question about dropping health fears. Learn More About: The Ayurvedic and Yogic perspective of fear Somatic inquiry around body sensations The three r…
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Should I Invest Aggressively If I Am Behind In My 50’s? - Money Q&A
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In this episode of the Personal Finance Podcast, we're going to do a Money Q&A about should I invest aggressively If I am behind in my 50’s. Today we are going to answer these questions: Should I invest aggressively if I am behind in my 50s? Should I invest money? Should I put my rental property in an LLC? How Andrew Can Help You: Don't let another…
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34. Dealing with Jealousy: A Powerful Insight into Unlocking Personal Growth
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Subscribe to my premium content and receive my weekly guided meditations! https://www.buzzsprout.com/2286124/supporters/new Jealousy – it’s an emotion we all feel but rarely talk about. What if you could transform that uncomfortable feeling into something positive and empowering? This week, we’re tackling jealousy head-on. We need to reframe our un…
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Scaling Brands on Amazon: Insider Secrets from AMZ Advisors' Mike Begg & Grant McGaugh
41:56
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Send us a Text Message. Ever wondered how AI is sculpting the future of e-commerce? Discover the transformative strategies that can propel your brand from $1 million to $10 million and beyond in our latest episode of Follow the Brand. Join us as we sit down with Michael Begg, the ingenious CEO and co-founder of AMZ Advisor, to unearth the secrets o…
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Episode 264: How To Turn Avoidance Procrastination Into Productivity
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In Episode 264: How To Turn Avoidance Procrastination Into Productivity, You Will Discover: What avoidance procrastination is How to infuse fun into tasks to make them more approachable (great for ADHD brains) Strategies for when finding fun isn't possible. How to get additional support when you need it. Links From The Podcast Learn more about We’r…
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Michael McDonald of Xhilarate On How AI is Revolutionizing Creativity
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Send us a Text Message. On this episode of Creative Space, we chat with Michael McDonald, co-founder and lead creative at Xhilarate, a Philly-based design agency. Michael dives deep into how AI is transforming the creative landscape, sharing his personal journey as an artist and designer. Discover how he uses AI to push the boundaries of design, fr…
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606: 10 Secrets I Wish I Knew Earlier For A Wildly Fulfilling Relationship
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Nick and I recently celebrated our 10-year wedding anniversary. This milestone in our marriage made me reflect on the past decade and all the relationship lessons we've learned during that time (some of them the hard way). So in the spirit of sharing and growing together, I wanted to pass along my 10 secrets for a wildly fulfilling relationship tha…
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Avoid These Self-Centered Behaviors (3-Video Compilation)
1:16:48
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It's popular to call out relatives and ex-partners as narcissists, but what about the self-centered behaviors and thinking that are common in people traumatized as children? In this 4-video compilation, I share four of my most popular videos about the way ordinary people may exhibit narcissistic behaviors. These traits can make life hard while they…
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Parental Estrangement: How To Reconnect With Your Kids
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If you're experiencing parental estrangement, this video will provide tips on how to reconnect with your kids. Watch to learn how to mend the relationship and build a stronger bond with your children. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chap…
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Your Partner’s Behavior is Trauma-Related, But It’s Still Not OK
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One very bad sign that someone is losing themself in an unhappy relationship, is that they write to me about their partner and how wonderful they are, then tell me all about their partner’s traumatic past -- and then list all the ways their partner is mistreating them. It's as if they don't want me to see the facts. Trauma might be an explanation f…
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😐Feeling Purposeless and Lacking Deep Connections? Here's why and what to do about it.
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TUNE IN TO LEARN: Discover the 🔑key to unlocking a life filled with purpose, meaning, and connection in our latest episode of Your Brain's Coach podcast. Have you ever wondered why it feels so hard to find true fulfillment in today's fast-paced world? We break down the barriers using Maslow's hierarchy of needs and reveal how societal changes, like…
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This Is the Best Way for 99% of the People on the Planet to Train
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What's the best training split? Does sequencing really matter? How about rest periods? Rep ranges? Listen, I've experimented with damn near every possible option. And today I'm giving you THE best way for 99% of the people on the planet to train. 99% of the time. Plant-based diet worth the hype? [1:01] The #1 mistake you can make during a fat loss …
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262. Overcoming One of My Biggest Insecurities
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In this solo episode, I open up about one of my biggest insecurities. 0:00 Intro 1 0:55 Insecurity backstory 6:50 My new matured perspective now 8:14 Acceptance mindset 8:45 Accepting and loving myself 9:58 Steps to overcoming this insecurity - Step 1 10:30 Step 2 10:50 Step 3 11:40 Men’s retreat details 13:15 Biggest challenges I’ve faced working …
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Boundaries and Self-Sovereignty with Lindsay Poelman | Ep #151
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Are boundaries hard for you? Do you struggle to know when to be firm and when to let up? In this episode, I interview expert Linsday Poelman about boundaries, how to think about them, and what to try if you struggle to set them. You will leave with a concrete way to check in with yourself as you become more autonomous in your closest relationships.…
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