On this episode, David & Najah learn about healing and holistic wellness, as viewed by Blyss, a herbalist and owner of Holistic Blyss. Blyss shares that our healing is our resistance, and discuses how healing is essential in communities of color, particularly Black and Brown communities, where people live in a constant state of feeling like their b…

In this episode, David & Najah sit down with city of Beacon Resident, John Galloway Jr, an entrepreneur, activist, and motivator. Taking a deep dive into sensitive subjects such as violence and sexual abuse, John John discusses the importance of letting things go and how learning to love, accept, and forgive yourself can be the strongest tool in yo…

Annnnd we’re back! After a long pandemic hiatus, David & Najah kick off Season 3 with a very special guest: the man, the myth, the mysterious voice you’ve been wondering about… Conor! From the power of creating to the importance of access to music and the arts for those who can’t afford instruments and other resources, Conor provides insight on wha…

“After all that’s said and done, there’s more said than done.” In a very reflective finale of season 2, David & Najah sit down with the patriarch of the Muhammad family as he recounts his journey from being regarded as part of the muck and mire of society to rising to becoming a gracious and peaceful leader, whose support of his community is endles…

After a brief 2020 hiatus, David & Najah sit down with health & longevity enthusiast, athlete, and content creator Troy Blyden to speak about the value he consistently provides to the people around him. Through passionate conversation, we take a deep dive into the importance of small steps and how we can find balance in our lives to be our healthie…

What does it mean to have integrity when running a business? How many entrepreneurs are willing to put their customers’ needs before the dollar sign? In this episode, Najah & David sit down with Orion Brown, Founder & CEO of BlackTravelBox®, who is truly living a morals over money lifestyle. From discussing the importance of clean ingredients and t…

“Make the movement irresistible.” That’s exactly what needs to happen in order to keep the momentum going and truly spark change. In this episode, Najah & David kickback and chat with members of the Brooklyn based hip hop collective, Space Cade7s about the healing power of music, importance of activism, and so much more. From understanding an artis…

Systemic racism has recently become a global dinner time conversation, but for some, it’s been a system whose burden they’ve been bearing since before they could walk. In today’s episode, Najah & David flow through conversation with Jaren Curry about being a Black man in Corporate America. We discuss the pros and cons of working in the sports indus…

In a world where we continue to highlight the significance of respecting human dignity, we must also emphasize the importance that Black Lives Matter. In this episode, David and Najah hear from The Queen of LBC and retired English teacher, the maverick herself, Mrs. Fonda Kitt Muhammad. Sit back and listen attentively as Mrs. Muhammad takes us on h…

We’re LIVE! In this Episode, Najah & David go to Westchester Community College to chat with students about voting and civic engagement, for their first ever Live Show! They are joined by fiery guests such as Associate Director of Student Involvement, Dr. Rachele Hall, WCC’s Student Government Vice Prez, Olivia Quinones, and second time guest and pu…

In this episode, Najah & David are joined by advocates Manuel Jourdain aka Manny, and Jeremy Garcia. Fresh off a flight from Cuba, Manny, owner of a travel company, avid skateboarder and educator, and Jeremy, aspirational turned definitive podcaster and a man of the people, take us through their life journey. From growing up in Providence and navig…

In this episode, David & Najah chat with writer and video producer, Joy Payne, about her journey to self love, being a black woman in a white corporate industry, and breaking generational curses. From saying no, to being clear about your wants and needs, the future Dr. Payne shares her most promising practices with us all. --- Support this podcast:…

The Underrepped Reps are back and they are fired up and ready to go. In the premiere of Season Two, David & Najah reunite in an energy filled episode. From chatting about Neurodiversity to social media breaks, it’s like these hosts didn’t skip a beat. Oh, and Conor officially has a mic!--- Support this podcast: https://podcasters.spotify.com/pod/sh…

As Season Two quickly approaches, check out some of the most memorable moments from Season One. From screaming ovaries to learning what it means to be intentional with our words, The Underrepped Reps had a Pilot Season for the books. Listen to this recap to prepare for what’s in store for Najah & David in Season Two.--- Support this podcast: https:…

In a thrilling Finale of Season 1, Najah and David, start off by talking to the Mayoral Candidate for the City of Newburgh, New York, Ali T. Muhammad. Ali discusses what he stands for in life, updates us on his ongoing campaign and explains how he shows up for the people. Our second guest, Joshua Galarza, Founder of YAWI (You Are Worth It) clothing…

Have you ever wondered what a movie would sound like with out music? In this episode, Najah and David, sit down with Los Angeles Native, Chelsey Jade Moody, who’s goal is to make sure that you never do! From the importance of carefully curated music in film & television to ”the mutual fade-away,” “ghosting,” and colorism, this episode is sure to ke…

In this episode, Najah and David, chat with artist and actress, Maria del Mar Fernández "Mari". She educates us on what it means to be Spanish, Latino/Latinx and Hispanic, discusses her experience as an actress and being in America working in the arts.--- Support this podcast: https://podcasters.spotify.com/pod/show/urr/support…

In this episode, Najah and David, chat with educator, Vanessa Bianca Rivera "VBR" about diversity and inclusion in the workplace, how to effectively engage the youth in school systems, and what it means to feel like a dragonfruit.--- Support this podcast: https://podcasters.spotify.com/pod/show/urr/support…

In this episode, Najah and David, speak openly about the internet vs reality, and unpack the culture of algorithms, the constant crave for validation, careful curations on Instagram, “screen time”, and the impact we can make on the world, regardless of our social media following. Conor left them to do all of this alone. #bringbackconor --- Support …

In this episode, Najah and David, cover why they started this podcast and will make you laugh the whole way through. --- Support this podcast: https://podcasters.spotify.com/pod/show/urr/support