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Mindful Meditations

Naomi of Mindful Movement

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Mindful Meditations is brought to you by Naomi of Mindful Movement. Mindful Meditations is a place to pause, center, and ground yourself in the moment, be here now. Revisit our podcast anytime you need to reduce stress and anxiety. We are here to help.
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Mindful Musings

Mindful Collective LLC

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Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
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In many beach towns, nostalgia is unlocked by nothing more easily than saltwater taffy. The Oregon coast is no different. But why is it called "saltwater" taffy anyway? And how does the sweet, stretchy, chewy stuff get made? For OPB's latest "At Work With" interview, we asked a Cannon Beach family that’s been in the taffy making business for more t…
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The Portland Police Bureau is re-launching its crowd control unit. The Rapid Response team was often used to break up protests. It infamously disbanded after one of its officers was charged with misdemeanor assault. Police officials say the revamped team will have additional training, with new standards — but what exactly has changed about the unit…
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More than 3,000 nurses at six Providence hospitals across the state are set to go on strike for three days this week. In an unusual turn of events, they’re striking in part over the rollout of a law that was hailed just two years ago as a major win for the nurses union and the first of its kind in the nation.…
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The most outstanding restaurant in the US is located inside another restaurant in Northwest Portland. It’s appropriately named Langbaan, which means “back of the house” and serves a five course tasting menu of elevated Thai food with Pacific Northwest ingredients.By Oregon Public Broadcasting
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Before colonization, many Northwestern tribes used fire to replenish lands. Those fires burned grasses and underbrush, adding nutrients to the soil and helping plants germinate. Raymond Huesties of the Umatilla tribe is sharing this knowledge of prescribed fire with younger generations.By Oregon Public Broadcasting
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In Rachel K. Jones’ fantasy/horror story “The Sound of Children Screaming,” a fourth-grade teacher and her students find themselves in a magical world during a school shooting. The story draws inspiration from real-life events. The Beaverton author’s short story is a finalist for several literary awards, including the Hugo, Nebula and Bram Stoker a…
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