Best Not Easily Broken Missions Podcasts (2024)

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18. Is your child good or bad? 16:34

2h ago16:34

16:34

When you look back on your childhood - were you a "good" child or a "bad" child? How do you know? Was this a fact, or a story? In this episode, we'll discuss the truth about "good" and "bad" kids, and what we can do to help our kids be who they are truly meant to be. About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Co…

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Power of Mindfulness and Acceptance in Difficult situations 24:27

11h ago24:27

24:27

Practicing mindfulness and acceptance can transform how we handle life's challenges by fostering inner calm, emotional resilience, and better decision-making. By staying present and acknowledging our reality without judgment, we reduce stress and anxiety, improve our emotional strength, and cultivate compassion for ourselves and others. Simple dail…

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17. Unmet needs create behaviors? 17:53

1h ago17:53

17:53

We all know the obvious needs our children have - hunger, comfort, sleep, health - which when left unmet create all kids of behaviors. But what about the "less obvious" needs? Listen to this episode for 3 key unmet needs to look for when our kids are misbehaving, and some tips to help you meet those needs! About your host, Angie Grandt - The Adopti…

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The Link Between Repetitive Injury and Weight Gain 22:47

4d ago22:47

22:47

This podcast encore episode is all about why repetitive injury can be the culprit for weight gain. Repetitive injury can often be an overlooked culprit behind weight gain. When you suffer from chronic or recurring injuries, your ability to engage in regular physical activity can be significantly hindered. This reduction in physical activity leads t…

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16. Shifting your mood IN THE MOMENT 15:02

7d ago15:02

15:02

Often when we're learning new tools - we feel so pumped up to change the way we approach our child's behaviors… but then in the moment, we go right back to our habitual way of reacting. In this episode, we'll discuss how to actually shift your responding in the moment! About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption …

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Impact of Unworthiness on Chronic Illness and Nervous System 30:04

17d ago30:04

30:04

This week, Dr. Connie explores how deeply ingrained feelings of unworthiness can be the hidden root cause of chronic illness, affecting both mental and physical health. When negative self-beliefs and low self-worth are internalized, they create chronic stress, dysregulating the nervous system and immune responses. This can lead to increased inflamm…

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15. You are not broken 23:44

14d ago23:44

23:44

When our kids are struggling - we are often struggling. We look outside our home and see other parents having fun, enjoying their kids. We see other parents raising kids who aren't defiant, disrespectful, destructive, or disconnected. When we're struggling like this, we often only see 2 possible causes - 1) either our kids are "bad kids," or 2) we …

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Yoga As Medicine - Functional Yoga Medicine ™ 16:30

18d ago16:30

16:30

In this powerful episode, Dr. Connie shares how Yoga has helped her overcome and become stronger through all her health and life struggles and find her way back home to herself. That health is, in a nutshell, "inner Balance," which Yoga helps to cultivate. This is an episode you don't want to miss as Dr. Connie shares the dualities and the paradox …

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14. Trauma and the brain 20:41

24d ago20:41

20:41

When a child experiences early trauma, various changes can happen to the brain. As parents, we see the effects - in behaviors, learning difficulties, developmental delays. Let's discuss key changes to the brain common in children who've experienced trauma. About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Coach. She is…

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Unlock the Secret to Lifelong Vitality with our Insights on why Health can't be bought - It's something you Cultivate Every Day 27:42

26d ago27:42

27:42

Unlock the secret to lifelong vitality with our insights on why health can't be bought—it's something you cultivate every day. Prioritize prevention, embrace inner balance, and make conscious lifestyle choices to achieve lasting well-being. Discover practical tips and advice and insights from Dr. Connie to transform your health from the inside out.…

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13. Human Design and My Relationships 22:01

1M ago22:01

22:01

Have you ever wondered why you connect with some people better than others? This can be especially true with our kids - and can cause us parents so much distress, as we interpret this as "liking" one of our kids better than the others. Or have you ever wondered why things can be going so well with one person (or child) and then a 3rd or 4th person …

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How Your Mindset Determines Your Health Experience: The Power of Positivity 16:14

1M ago16:14

16:14

A positive mindset on health and wellness focuses on the interplay between mental attitude and physical well-being. This approach emphasizes the power of optimism, gratitude, and resilience in fostering overall health. In this week's podcast, Dr. Connie discusses the importance of a positive mindset and how to cultivate it despite your impending li…

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12. I'll be happy when... 20:27

1M ago20:27

20:27

When I meet parents who are stressed, overwhelmed, or even at the end of their rope, I often hear a common theme: "I'll be happy when my child stops (you can fill in the blank here)," or "I'll stop feeling frustrated when my child does (fill in the blank)." This is a common human reaction. We all do it to some degree - it's our default way of think…

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My Journey: Why I Created Functional Yoga Medicine 12:15

1M ago12:15

12:15

Dr. Connie shares her vast experiences that led her to create Functional Yoga Medicine. That fragmented approach does not work, and dependence on medications is a recipe for health crisis. There is a great need for a growing number of individuals for a different approach to health, wellness, and longevity. No matter what health struggles you may be…

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11. Experts vs Intuition 17:28

2M ago17:28

17:28

When facing a new challenge, where do you turn first for answers? In the past couple of decades, many of us would say the experts (or Google, lol!). We feel frustrated, overwhelmed, uncertain - and we turn to the experts. Don't get me wrong - there is value in knowledge, expertise, and specialized skills. However - you are the expert in your child.…

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Total Gut Recovery - Reclaim Your Health for Life! 57:22

2M ago57:22

57:22

Special Episode: Total Gut Recovery - Reclaim Your Health for Life! Are you looking in all the wrong places for solutions to your gut woes? In this webinar, Dr. Connie explains the common mistakes you are making and the essential skills you need to recover your gut and reclaim your health for life! The E.A.S.E. Method is the ultimate solution that …

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10. Connection vs spending time together 30:51

2M ago30:51

30:51

The parents I serve, the parents I connect with, the parent I was... would all say something along this line: "I am giving all of my time, my attention, my energy, my (you can probably add more here!) to my one child - they are exhausting me!" But is giving your time, your attention, your energy, etc. the same as connecting with your child? Our kid…

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How to Overcome Challenges WhenYou Have Little Motivation 15:53

2M ago15:53

15:53

Going through challenges in life can often feel like keeping a flickering candle lit during a storm. Difficult experiences or phases of life are inevitable – they’re just part of the human experience. But often, these experiences are paired with a lacking sense of control and an inability to be the person we used to be up until that point. Which ca…

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9: Fix your face 16:48

2M ago16:48

16:48

At a recent in-person workshop I held for adoptive parents, we discussed how perceptive and intuitive our kids can be! When our face shows frustration, overwhelm, or unhappiness. Some of us even hear "why are you mad mom?" Let's chat about some strategies to actually have your face match your goal - the goal to create a peaceful, happy home where y…

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How I Created a Fulfilling Life By Going Against My Doctor's Advice 9:15

2M ago9:15

9:15

“Stay away from the sun. Don’t eat any junk food. Don’t work full-time. Take these medications for the rest of your life. And most importantly…DON’T have kids.” These were the exact words my doctor told me when I was diagnosed with lupus almost 25 years ago. And as an almost Doctor of Physical Therapy getting ready to graduate and embark on a new l…

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8: Enjoy Mother's Day? 12:53

2M ago12:53

12:53

As Mother's Day approaches, how are you feeling? For so many of us, it can come with more disappointment than joy, more frustration than fun, more sadness than flowers. When raising children with intense emotions or behaviors, we may be in a position to just hope that nobody gets hurt, there aren't too many tears, or that we can survive the day. An…

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When Doctors Have No Answers: My Eye-Opening Kidney Failure Story 21:57

2M ago21:57

21:57

Have you ever had something happen that completely changed life as you knew it? For me, that moment was March 2021 when I got the Covid vaccine. Within 6 months after the vaccine, my kidneys shut down and I experienced complete kidney failure. Fast forward to unrelenting sickness where I could barely get out of bed, to getting a kidney transplant a…

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7: But I adopted my child is a tiny infant 11:04

2M ago11:04

11:04

So often I hear parents describe their adoption experience, and share that their early adoption means that attachment difficulties are unlikely. I'm here to challenge that, to help you see things differently for the sake of your child. About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Coach. She is also an early interv…

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Exponential Healing: How to feel better FAST 31:45

3M ago31:45

31:45

If you were traveling to the other side of the world, would you rather take a jet or a paddleboat? Which one would get you there faster? Exponential healing will have you reaching your health goals with jet-like speed, but most people unknowingly approach their health as if they were traveling across the world in a paddleboat. In this episode of th…

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6: Creating a vision for your family 20:13

3M ago20:13

20:13

You're in the thick of it - daily, overwhelming behaviors. You spend your "free" time worrying about when the next blow-up, aggression, destruction, self-mutilation, or worse will happen. You see family vacations, nice dinners with family or friends, or even a trip to the zoo as impossible - something that only the lucky parents get to enjoy. What …

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Hormone Imbalance Cascade: Why Your Pill is Just a “Band-Aid” Fix 24:13

3M ago24:13

24:13

Imagine you get a paper cut on your finger and you slap a band-aid on it… …is it the band-aid itself that heals the cut? Of course not – the band-aid covers the wound and might stop the bleeding temporarily, but it doesn't heal the wound or prevent it from getting infected. Prescription pills, supplements, or other drugs work the same way, especial…

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5: If I'm so smart, why can't I connect with my child? 15:29

3M ago15:29

15:29

If I'm so (fill in the blank - smart, experienced, resourceful, patient, etc.), why can't I connect with my child? We can feel so accomplished in so many areas of life… yet when it comes to our most challenging relationship, we can feel like such a failure. Let's discuss why, and WHAT to do about it! About your host, Angie Grandt - The Adoption Coa…

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How to Easily Identify Stress in Your Life So It Doesn't Wreck Your Health 22:09

3M ago22:09

22:09

The fact that you have symptoms that interfere with your daily life, whether it’s gut discomfort like bloating, gas, constipation, OR fatigue, headaches, foggy brain, weight gain, aches and pains, etc.… …means you have some level of stress in your life. Stress equals symptoms. Let me explain… Stress is part of human nature, and our bodies have a na…

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4: What does my child need from me right now? 18:31

3M ago18:31

18:31

When we are facing constant behaviors - we tend to become quick to react. We might react with consequences, with "teaching," with reminders of "the rules." But what if our children's behaviors are driven by their tricky past, coming from a place of trauma? Would you respond the same as you are now? If you child was crying, saying "I'm sad and scare…

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Food is Not the Enemy: Why Fearing Food Actually Contributes to Gut Issues 28:49

3M ago28:49

28:49

“I wish someone would just tell me what to eat!” If you’ve ever thought this to yourself, then chances are you can relate to this… Mealtimes honestly used to feel like a chore to me. I would stress out over choosing what to eat. And if I was on any type of restrictive diet, it was often difficult figuring out which foods I could eat that would allo…

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2: Trauma & Attachment 15:48

4M ago15:48

15:48

I know some don't want to hear this… but adoption is a traumatic event. If we as adoptive parents pretend like it's a beautiful gift that we give or child - we are fooling ourselves, and creating an environment that may give our kids the impression that they should not grieve, they should be grateful or happy. The truth is, adoption is a huge loss …

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3: The catalyst to my change 23:16

4M ago23:16

23:16

As my daughter was growing up, I felt pretty confident in my skills. I didn't second-guess myself that often, and I trusted my inner authority to do what was best for her. I would've referred to myself as a good mom. Once my son joined the picture - this all changed. I stopped seeing myself as a good mom, and instead felt like such a failure. I was…

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Why is Gut Health Essential for Optimal Health and Well-Being? 13:07

4M ago13:07

13:07

Gut Health is a trending topic these days, but are you familiar with the gut’s many functions and WHY it plays such a big role in overall health and well-being? In Functional Medicine, the gut is considered the root of all symptoms and diseases. So whether you’re struggling with gut specific issues, such as bloating, gas, and constipation, or other…

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How I Achieved Breakthrough Results Without Working Harder 18:21

4M ago18:21

18:21

You’re eating a healthy diet, you’re exercising regularly, and you’re doing your best to manage stress. So why aren’t you feeling better yet?! If this is you, I was in your shoes not too long ago. I always prided myself on being disciplined and working hard, yet my results were not matching up with the efforts I was putting in. And this applied to …

Podcasts Worth a Listen

Not Easily Broken Missions Podcasts

Podcasts Worth a Listen

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