https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like recharging your masculine core, the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives ...
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Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones s ...
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Welcome to Beyond Bathroom Blues, hosted by CharlieJeane, (IBS & Performance Dietitian) and Glenn (Men's Performance Specialist) - founders of Men's IBS Mastery®. We aim to meet our listeners where they're at on their IBS journey. And provide practical insights and strategies to help them solve the puzzle, overcome symptoms and thrive in life, so they can become the powerful man they're meant to be. Inside each episode, CharlieJeane shares her wisdom and experience of over 12 years helping m ...
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Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions. Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his ...
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Partnered with a Survivor: David Mandel and Ruth Reymundo Mandel
Ruth Reymundo Mandel & David Mandel
These podcasts are a reflection of Ruth & David’s ongoing conversations, which are both intimate and professional and touch on complex topics like how systems fail victims and children, how victims experience those systems, and how children are impacted by those failures. Their discussions delve into how society views masculinity and violence and how intersectionalities such as cultural beliefs, religious beliefs and unique vulnerabilities impact how we respond to abuse and violence. These f ...
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Man Yourself Up makes men better as they gain raw insight into themselves. The lively podcast delves into sex from all angles, anatomy, biology, health & wellness, empowerment, mental and physical fitness, hygiene, and pretty much anything spontaneously manly. It's a truthful forum that satisfies every man. It's ballsy discussions, familiar locker room banter, and barstool confessions.
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The official podcast of That's Debatable. We have friendly & not so friendly debates. Want to join the conversation? Join the crowd over at Twitch.tv/JayDeeGaming_. Interested in becoming a guest? Email us j.diaz1992@hotmail.com
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“WHERE ARE THE WOMEN IN CYBER?” The Landscape In 2022 the cyber security field still consists of 24% women and only 2.2% LGBTQ+ minorities. Long-perpetuated gender, age, and demographic biases held by the ‘Baby Boomer’ and Gen-X groups have led to a severe gap in the representation and advancement of women and minorities in this field. Millennials entered the workforce and attempted to forge a new way by asking for small changes; but definitely conceding others. Currently the Boomers/Gen-X a ...
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Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to…
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Erectile Dysfunction is NOT a Dysfunction
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Send us a Text Message. In this episode, I weight in on what erectile dysfunction really is after working to cure my clients of it for the last decade. To learn more, https://beacons.ai/justinavictoriaBy Justina Victoria
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Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been parents for 15 years and everyday is a new day. We want the best for our kids and we want to put them in a situation where they will thrive but we can't do …
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Parenting Teens Unfiltered: Disrespectful Teens with Dr. Lisa Damour
47:33
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We hang on every word from renowned Clinical Psychologist Dr. Lisa Damour, who not onl…
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75: The Terrifying Truth About Microplastics
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So, what can we do to protect ourselves? The video covers practical steps to reduce exposure to plastics and EDCs, such as choosing organic cotton clothing, switching to glass containers, avoiding plastic bottles, and opting for natural fibers in your wardrobe. We also discuss detox methods like sweating in the gym or sauna, and the importance of s…
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Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes into detail (consider yourself warned) about her past experience with a smelly vajajay (not hers but maybe hers???), candida and a past lover. We are going to find him and see if he remembers the sticky vag. Is that…
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You know we love a mom who normalizes real life which is why we loved chatting with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Caroline helps women of all ag…
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When Healthy Eating Hurts: Why Nutritious Foods Can Trigger IBS Symptoms
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Why is it that eating healthy can seem to backfire? It's like you put in the effort to eat well, nourish your body and try to improve your health and for the long haul, but then it bites you on the butt, and triggers IBS symptoms? Click play to find out more! Follow CharlieJeane here. Jump inside our MEN only group here. Disclaimer: The content pro…
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Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now listen to more of us for $2.99/month or $29.99/year. You will also get bonus episodes which will be a little naughty and where we will share some of our big…
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Parenting Teens Unfiltered: How to Raise an Adult with Julie Lythcott-Haims
38:51
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; stude…
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Nat loves a good catfish story! They can be so intense and a little crazy. Will our children be smarter than we are when it comes to catfishing? Will they have evolved enough to not take what they see online as real life, unlike many of us who have fallen for a good filter? We share a few catfish stories this week, some famous, some not. And if you…
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“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp
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Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It is for women who have felt alone, confused, happy, ashamed…
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So many men say they can't exercise or be active because of their IBS. Which is understandable. But what if that decision to be inactive is slowly sabotaging their health? It's like "death by a thousand cuts" - small, seemingly harmless choices that add up to something much bigger. I don't want that for you. So click play to discover why staying ac…
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When it comes to school, we thought that if we put the right parameters in place, if we put them in a school with extra resources that suited their learning styles and if we gave them tutors when they needed extra help that we wouldn't have to be a part of the learning and teaching. And by "we", we mean Nat. It turns out that is not the case. An al…
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Parenting Teens Unfiltered: Sex & Sexuality with Dr. Trish and Dr. Melisa
33:33
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We sat down with Dr. Trish and Dr. Melisa from Girlolgy, whose mission is to help girl…
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If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen! Want our podcasts sent straight to…
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We playfully refer to Vivian Kaye as the woman who took over the Cat & Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant…
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From Frustration to Relief: Rethinking Your IBS Management
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Have your efforts to control your IBS symptoms really worked? If not, why not? Answering these 3 simple questions will help you see what you've tried in the past, uncover what might've jeopardised your chances of success, and find out what your next steps could be. If you’re looking for somewhere to bounce your ideas and ask questions, be sure you …
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We asked you guys to send us “things you didn't know about women as we age” and boy, did you deliver! There’s way too much secrecy and too many jokes about women as we age. We're here to break down all the crazy stuff and make it seem "normal." Like peeing your pants... so many submissions on peeing alone! Listen in and help us break the stigma. Wa…
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Parenting Teens Unfiltered: Boys & Mental Health with Jason Wilson
53:12
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Are you concerned that the boy(s) in your life might be holding back and not expressin…
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We’ve had some more questions, so because you asked, I’m going to dive into these and give you it as it is. Jump in to see if you've got your questions answered. Tell us what question or topic you want to be covered in a future episode Email: ask@mensibsmastery.com Check out our resources here Connect with CharlieJeane here Disclaimer: The content …
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The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, there have been a few things that have just “slipped in” Nat! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when th…
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Summer is flying by which means we are bringing you more of YOUR favourite episodes. What a breath of fresh air and an amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice …
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With everyone home for the summer, we continue to bring you some of YOUR favourite episodes. We got to thinking, what if we don't end up liking who our boys end up being with? Will we have any say in the matter? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when th…
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Season 5 Episode 8: The Myth of the Domestic Violence Incident
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Send us a Text Message. In this episode, David & Ruth speak about the Myth of the Domestic Violence Incident chapter David's recently published book: "Stop Blaming Mothers and Ignoring Fathers: How to Transform The Way We Keep Children Safe From Domestic Violence." They discuss how an isolated incident lens: Focuses systems interventions & professi…
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Parenting Teens Unfiltered: Resilient Kids with Dr. Robyne Hanley-Dafoe
51:21
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We have the most amazing interview for you this week with the totally engaging Dr. Rob…
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We have amassed an abundance of dildos over the years, but none rival the Big Daddy featured in this week's episode! Hot tip: you should watch this episode on YouTube at https://www.youtube.com/@catandnatYT/podcasts to appreciate its full effect. It's purple, it has two heads and a remote control. You are welcome! Want our podcasts sent straight to…
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10 Reasons Why YOU May Not Be Your BEST Solution
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As tough it as it may be to accept this, you might not be your best option when it comes to successfully managing your IBS. Click play to find out why, and what you can do instead. You can join our MEN ONLY community here. Connect with CharlieJeane here. Disclaimer: The content provided in this podcast is for informational purposes only and is not …
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Kelly Stafford: More Than a Quarterback’s Wife
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Kelly Stafford is so much MORE than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, th…
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Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the rooms are not soundproof! Haha. We also recapped the summer and how it was not an easy one for Cat. Up until this point, our kids haven't needed much. When…
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Season 5 Episode 7: Childhood Domestic Violence Exposure is “Pivotal”: An interview with Professor Higgins, an Australian Childhood Maltreatment Study (ACMS) chief investigator
1:14:22
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Send us a Text Message. The recently published groundbreaking, population-based study of child maltreatment in Australia found exposure to domestic violence is the most common form of maltreatment (39.6%). In this interview with Professor Daryl Higgins, one of the studies’ chief investigators, David and Ruth discuss the domestic violence specific r…
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Parenting Teens Unfiltered: Teen Behaviour and Parenting with Dr. Becky Kennedy
29:36
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of thr…
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TW: We talk a lot about drugs on this episode. Everything from drugs that can make you horny to drugs we want when we are in an old folks home. We are seriously thinking of starting a company for sex supplements. There has to be something for woman, a drug or a pill that you can take and then you just feel horny. If it existed already it would be f…
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Cat & Nat Share The Why Behind Beauty Pie
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53:48
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If you've been following us for a while you know we are super fans of Beauty Pie so we wanted to bring back the episode that kick started our partnership! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as …
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8 Myths About The Low FODMAP Diet That Cause Men To FAIL
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In this week's podcast, CharlieJeane exposes 8 myths that can have a massive impact on your ability to achieve success with the diet, and your health and wellbeing. Listen in to find out what you can do to avoid these 8 mistakes, and save yourself time, energy and money in the process. Check out our resources here and connect with CharlieJeane. As …
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In this repeat episode we dive into boundaries. When it comes to an online presence with our kids, we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than specifically about one or the other. If we mention them off the cuff, it's our experience with them, not ab…
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Parenting Teens Unfiltered: Sexuality and Gender Identity with Jake Ernst
40:11
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Did you know that opening up conversations about gender & sexuality with young childre…
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How I Eliminated 97% of IBS Symptoms In Less Than 4 WEEKS!
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In this week's podcast, Glenn shares his journey and struggles with horrible symptoms of IBS for over 10 years and how he was able to eliminate almost ALL issues in just 3-4 weeks! And how he did that without supplements, medications, endless doctor or hospital visits, or using crazy and unhealthy diets. Please share and enjoy. Connect with Glenn H…
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Bringing you another fave as we go into the weekend! We started this podcast with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other??? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a …
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Since you loved the part one so much we are re releasing part two! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of S…
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We are back with one of your favourite episodes where our DM's were absolutely flooded after we posted a story with part of our bodies showing. The first thing everybody said was you are SO much smaller. What's your secret?? They want answers. We don't get it. That shouldn't be the conversation surrounding weight loss. August will mark two years fr…
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Parenting Teens Unfiltered: Making Puberty Positive with Cara Natterson and Vanessa Kroll Bennett
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We have a bunch of kids going through puberty so we asked the million dollar question,…
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We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking …
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Every handful of weeks a podcast will be dedicated to answering your questions about all things IBS. No more laying awake at night worried about a certain health concern. No more waiting weeks or months to ask your MD/GP or Dietitian. And no more getting outdated, untrue and fluffy answers. Here we will pick out the top few questions and do a deep …
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The Worst Attempt at Swinging with Ashleigh Renard
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This one was so juicy we had to release it again! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor …
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Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard th…
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Parenting Teens Unfiltered: Mean Girl Phenomenon w/ Rosalind Wiseman
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. If you know the movie Mean Girls, you know how significant its release was not only fo…
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We are throwing it back to one of YOUR favourite episodes where we asked you to send in all of your outrageous sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Let's do this! Want our podcasts sent straigh…
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Behind Closed Doors with Jessi Cruickshank
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We visited the hilariously candid Jessi Cruickshank in LA and it did not disappoint! We laughed. We drank. We talked about vintage jewelry, mysterious flower deliveries, farting, lovemaking and so much more! If Jessi has inspired you to unlock your hosting potential, visit Airbnb.ca/host! And for more laughs with Jessi, check out @jessicruickshank.…
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How Do You Know If You've Got Lactose Intolerance?
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Have you fallen for the same traps as Alfie? Lactose malabsorption Vs lactose intolerance - do you really know the difference? Many people get confused. And they make this common mistake which can impact their health and food enjoyment. Listen in to CharlieJeane as she does a deep dive on this, to save you from the same mistakes others have made. C…
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