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Helping You Take One Step Forward
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Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a tim ...
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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Natasha Bell | Health Coach, Business Coach, Coworking Founder
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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Welcome to Next Chronicles, the podcast dedicated to uplifting and inspiring women to pursue their dreams and achieve their goals. I'm Anna Burgess, your host and motivational coach, here to guide you through the challenges and triumphs of life's journey. Tune in, and let's embark on this empowering journey together. Your dreams are within reach – let’s unlock them, one step at a time. • Subscribe to Next Step Chronicles, leave a review, and share the episode with someone who might benefit. ...
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Next Step Now is recorded with one audience in mind: men and women currently living inside prison fences. Through stories and interviews with authors, artists, members of the faith community, returned citizens and more, our goal is to inspire and challenge you to take one step forward right now...no matter where you are. We believe in the power of redemption and living a resilient life as a renewed individual on purpose. This podcast is a product of Timothy's Gift, a prison outreach started ...
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Anton and Madison discuss the daily life's of average young adult life, trying discover things on their own, taking one step forward and two steps back. Support this podcast: https://podcasters.spotify.com/pod/show/averagemadisonanton/support
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Welcome to my Podcast.My mission is to Give you some Hope for your Day..You can make it Through this day One Step at a Time..Just keep moving forward NO MATTER what..I hope you can find Strength through my Struggles..Never ever Give up..💜 Cover art photo by https://jeztimms.carrd.co
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Brass Mastery... What does that even mean? There's always something to work on; something that can be done better. Some thing that wasn't perfect. And even if we achieve some level of success on a brass instrument - have we truly mastered it? It's always two steps forward, one step back, isn't it? making the idea of Brass Mastery truly elusive. But what if our instrument is not the thing we should be trying to master. Maybe there's more to Brass Mastery than playing higher, faster and louder ...
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Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the “Finding Your Bliss” online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach. ...
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With the world in the state that it’s in, progress always seems like one step forward and two steps back. It always leaves the question where do we go from here?
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With 15+ years in the entertainment industry at the top level, I’m Phil Svitek. Join me as I pay it forward, sharing insights from my journey as a filmmaker, author, podcaster, and even high-level executive. Get a 360-degree view of the digital artist’s path to success, blending technical theory, practical wisdom, and personal development. Your smoother journey awaits.
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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You like waiting in line? Neither do we. But hopefully we can make it a little more fun! Join Tim and AJ as they delve into the history, weirdness, and forgotten trivia of your favorite parks!
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4-time Podcast Awards Winner! Webby nominated for Best Indie Podcast. 80s TV Ladies is dedicated to the beloved female-driven shows of the 1980s! Do you love 80s pop culture, television and fabulous women? On our show, you’ll hear a breakdown of how these shows got made, how they were influenced by the times and, in turn, how they influenced pop-culture trends to follow. We love discussing the “two-steps forward, one-step-back” lens of media-driven feminism. Join hosts Susan Lambert Hatem an ...
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There is always a step, a small step we can take towards better health. Support this podcast: https://podcasters.spotify.com/pod/show/tashaedwards/support
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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A radical retro step back in time with one over excitable wally and a stoic 80's encyclopedia that looks like the ginger bloke from MASK. Every week together they travel back and forward time (sans Delorian) to deliver you the world's most bodacious nostalgia, striving to put right what once went wrong and hoping that the next leap will be the leap home
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Developing a New World. We have these worlds in our heads that we want to share with others. This podcast is my journey to bring my ideas to reality. We talk about the struggles, the goals, and the importance of moving forward one step at a time. Recording this podcast helps motivate me to keep moving forward with the project, and I hope what I share will help someone else realize that we are not alone. This podcast updates at least weekly with no specific schedule at this time.
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Real People. Real Stories. Real Vulnerability. The CVD podcast features stories of how people from around the world have gotten to where they are today. We strip down what we can see about them online to really understand what happens behind the scenes. We talk about the challenges, triumphs, traumas, and experiences that have shaped who they are today and contributed to what they've accomplished. We dive deep into understanding how they've embraced discomfort and vulnerability throughout th ...
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A show that discusses all things Allogeneic bone marrow transplant. From pre transplant considerations to survivorship using experiences of health care professionals patients & carers with current evidence to keep it straight. The Straight and Marrow podcast is sponsored by ARROW, the Bone Marrow Transplant Foundation.
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This is a podcast designed for women of all ages and stages to be encouraged to take her next step of surrender by following Jesus’ lead. We all have things we need to surrender to move forward, it may be pride, shame, fear or our plans. Subscribe and listen to a new episode weekly to be encouraged to take your next step of surrender!
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Welcome to the Safeopedia Community Podcast Series with your hosts Scott Cuthbert and Tamara Parris of Safeopedia. Our line up includes OSHA QuickTake's with Conn Maciel Carey, WIS Podcast, Meet the Author with co host Gary Wong, Safeonomics with co-host Gabe Encarnacion and The Safety View with co host Rosa Antonia Carrillo! Shout out and BIG thank you to our community member co-hosts! We are here to develop the Safety Professional Leadership that every industry needs to THRIVE! Take advant ...
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Join Mike for discussions on intelligence, security, preparedness, building a first world zone in a third world descent, and winning low intensity conflict... or at least not losing.
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Welcome to The Life Path Coaching Podcast, where transformation meets manifestation. Hosted by Dawn Solko, a certified life coach who turned her own journey of loss and reinvention into a powerful program to help women reclaim their lives. After a divorce at age 52 and feeling unemployable, I found my true purpose and created a blueprint for women like you—women in their 40s, 50s, and beyond who are ready to rewrite their stories. Each week, we dive deep into topics that matter most to women ...
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
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A show dedicated to examining the subtle realities that connect us all. Your imagination creates reality. Prove it to yourself with a few simple techniques. Website: https://syncpodcast.com Twitter: @noahlampert Instagram: @noahlampert Hosted by Noah Lampert
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For fans of the Michigan State University Spartans.
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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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One step or a Thousand, forward is forward! Personal Growth is an attitude displayed by those who understand that small, daily, intentional choices and actions create massive results over time. Too many times we procrastinate while waiting for a big break, when the power resides within our next few decision to change our lives and legacies. Join “The Personal Growth Community” and lets “Move The Needle” together in the areas of our FAITH FAMILY FINANCES FITNESS FRIENDS FUN!
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"Be sure of this - that I am with you always, even to the end of the world." Jesus says this in the 28th chapter of the Gospel of Matthew when He tells the disciples that He will be with them as they go out into the world and face the many challenges that will occur as they travel on their journey. Was this a story just for a select group of people at a particular time and place or does it apply to us today? Have you ever taken one step forward and then taken two steps back? Or maybe 3 or 4 ...
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LIFE is complex, and the frustrating issues never seem to stop. BUSINESS is hard, with no easy answers and difficult progress. Living a life of FAITH can feel complicated, leaving you feeling uninspired and lonely when your relationship with God feels broken. It’s discouraging when MOVEMENT in your life, business, or faith has stopped. This podcast is here to change that by focusing on the incredible power of stories. Listening to the experiences of others can provide positive, encouraging, ...
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Welcome to Leadership Rising - the podcast from Accelerate Leadership Group. The voices of Leadership Rising: Jim Urban, a passionate and highly skilled communicator and leader. Jim is also a licensed therapist, group private-practice owner, and specialist in working with couples and business leaders. He has a high level of training in individual and organizational psychology, relationships, and conflict-resolution. Rebecca Schleifer, - her mission in life is simple... to teach people how to ...
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We believe compliance enables business. Compliance is an opportunity to be one step ahead, so your organisation can focus on advancing the business. For over 20 years, VinciWorks has been at the leading edge of re-envisioning compliance tools and training. Our creative and driven team works hard everyday, challenging the traditional compliance industry to become forward-thinking, interactive and engaging. From our vast library of 800+ courses, to the award-winning Omnitrack training and comp ...
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Helping You Thrive, While I Drive. A podcast where I Coach YOU through removing the emotional and mental blocks that are preventing you from doing the things you truly DESERVE to be doing with your life. You will come away from each episode FEELING DIFFERENT, and ready to take a step (even a small one) FORWARD in your work and your life.
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How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful? Welcome to the Untangling Prayer with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom. Each week, author Rachel Wojo brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive dee ...
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This podcast helps creators, brands, and online entrepreneurs confidently grow and scale their modern businesses -- navigating the business side of content creation, influencer marketing, social media, e-commerce, online courses, in-person events, and digital products. Host Brittany Ratelle, an practicing business attorney shares action items, founder stories, and biz/legal tips to help you confidently OWN your business. If you are a creator, maker, artist, designer, speaker, coach, eCommerc ...
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After years of seeing others live their lives on autopilot with what society sells us, and almost doing that very same thing myself, I want to see more of us unplug that programming. I want to help you see and become the best version of yourself. I want you to feel the freedom to explore new things, make mistakes, and let those mistakes roll off your backs as they teach you how to move forward. I want you to reflect on this very moment in your life years from now and realize that one decisio ...
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Actors2020podcast.com promotes Actors. http://imdb.me/JohnnyKeatth Host JOHNNY KEATTH empowers artists worldwide the ability to promote themselves and share their success stories on his Top Ten International Podcast in Performing Arts. "Dreams do come true if you have one" What's your Dream? STEP FORWARD ENTERTAINMENT 310-927-0318 ChezJacqueo8@gmail.com or All American Rascals Talent Agency 562-243-2414 americanrascals@aol.com to book JOHNNY KEATTH www.JohnnyKeatth.com
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Talkin’ Nets is BACK! Keith McPherson delivers the best coverage and reactions for New York’s best basketball franchise, the Brooklyn Nets!
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A Wrestling Podcast, Breaking down all things WWE.
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Negotiation essentials for the everyday woman! Say goodbye to apologetic ambition, overworked careers, and less pay. Now is the time to step into your fierce, amazing, unstoppable self! My mission is to help women charge forward confidently, with intention, to secure better pay, achieve capital wealth, build or buy companies, improve their relationships, and experience true gender parity in this lifetime (and NOT leave this for our daughters). How? One deal at a time. Join our mail list www. ...
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Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
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Insight and analysis on Reading Football Club. Interviews with the manager, players and Reading legends plus goal action and previews of the club’s games. From BBC Radio Berkshire
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Mika is non-binary, Sam is bisexual. Just a queer couple trying to help other people in the rainbow not feel so alone.
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The old paradigm is breaking apart. The new one is still not fully shaped. If we're going to emerge into a just, equitable - and above all regenerative - system, we need to meet the people who are already living, working, thinking and believing at the leading edge of inter-becoming transformation. Accidental Gods exists to bring these voices to the world so that we can all step forward into a future we'd be proud to leave to the generations that come after us. We have the choice now - we can ...
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Power 3.0 | Authoritarian Resurgence, Democratic Resilience
International Forum for Democratic Studies
Explore cutting-edge research and ideas about authoritarian resurgence, democratic resilience, and other emergent trends in democracy studies.
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Building Creative Momentum: Moving Forward One Small Step at a Time
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Keeping momentum on personal creative projects can be challenging, especially when the scope feels overwhelming. In this episode, we discuss how to avoid being paralyzed by the enormity of a project by focusing on steady, manageable progress. Learn the power of taking even the smallest steps forward to build and maintain momentum, no matter how big…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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Founding Origins of the Great American Brass Band Festival
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Continuing our series with Vince DiMartino, Vince discusses the transition and challenges of playing classical music from other genres, highlighting the importance of using the right methods, such as solfège. The conversation also delves into Vince’s days as a student at the Eastman School of Music, playing with iconic figures like Clark Terry, whi…
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Overcoming Limiting Beliefs Through An Epic Move With Peter Teuscher
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In his early 30s, Peter Teuscher left behind a thriving business in Canada to start fresh in Germany, overcoming limiting beliefs that once held him back. Through this bold move, he discovered true happiness by confronting those beliefs. Now, Peter shares his powerful journey and the strategies he uses to help others break free from their own limit…
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This week on Finding Your Bliss, we have a show devoted to Comedy!Celebrity Interviewer and Bliss Coach Judy Librach is joined by comedy legend, Robin Duke.Robin began her career writing and performing comedy at Second City Theatre in Toronto. Since then, she has written and performed on television’s SCTV and SATURDAY NIGHT LIVE, creating memorable…
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What Keeps Vince DiMartino Motivated to Play At a High Level?
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**Mastery Is Within Reach. Will You Go For It? Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com In this episode, we explore the journey of mastering the trumpet with the great Vince DiMartino. Vince discusses the motivation behind continuous growth and helping others improve faster, em…
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Bonus: The System is Dead. Long Live the (new) System! Thoughts on the US election and the self-terminating algorithm
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It occurs to me that we are now at an inflection point in the WEIRD (Western, Educated, Industrial, Rich and - notionally - Democratic) culture that has been so successful in destroying the ecosphere. A significant number of us now see what has been obvious to a minority for some time: that the system is not broken - it is doing what it was always …
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**Mastery Is Within Reach! Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com Jeroen discusses his experiences and preferences between performing as a soloist and playing in an orchestra. He highlights the greater artistic freedom and personal satisfaction he finds in solo performance co…
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Keep Moving Forward No Matter What.
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Basketball? Basketball. (but also football) - The Only Podcast (11-7-24)
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0-16 Recapping the Indiana DEBACLE and managing expectations moving forward (they should not change) 16-57 Recapping the biggest national games and all the B1G results. We have some WARM to HOT seats in this conference. 57-1:12 Previewing the biggest national games, CFP contenders on the periphery and what we expect from a loaded B1G Saturday slate…
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Register for the upcoming LIVE webinar below Wednesday, November 13, 2024, at 1 pm ET / 10 am PT https://us02web.zoom.us/webinar/regis... Presented by Rachel L. Conn, Andrea O. Chavez, Ashley D. Mitchell, Darius Rohani-Shukla, and Samuel S. Rose The latest phenomenon in artificial intelligence (“AI”), generative AI such as ChatGPT, has changed the …
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Season Finale: Leadership Lessons and Forward Plans
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In this final episode of the first season of Leadership Rising, host Rebecca Schleifer sits down with co-hosts Steve Seay and Jim Urban to discuss personal and professional updates. Reflecting on an exhilarating first season, they share their exciting plans for the future. --- Steve discusses his 'Elevate Up' program and adventurous leadership hike…
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286:// Can I lose weight without counting calories? Let's talk about other options.
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Losing weight without counting every calorie? Yes, it’s possible—and it might even be more sustainable, especially for women over 40. By focusing on balanced, nutrient-dense meals, tuning in to your body's signals, and making a few mindful adjustments, you can reach your health goals without calorie obsession. Here’s a guide to get you started on a…
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**Mastery Is Within Reach! Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com Our series with Jeroen Berwaerts continues. Today we’re talking about risks, and why taking risks is essential if we’re to master our instrument. The important thing is that you form a connection with the audie…
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Consistency is key, and there’s no better time to start than right now. In this episode, we explore why the best transformations start in the off-season. Sean and Ewan share actionable tips on how to stay disciplined and motivated during the colder months so you can achieve your goals before summer arrives. Whether it’s physical fitness or mental g…
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Stephanie Lee on Chronic Graft vs Host Disease “It Takes a Village”
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Join us for an insightful episode as we welcome Professor Stephanie Lee, a leading expert in chronic graft-versus-host disease (GVHD). With years of experience as a researcher and clinician, Dr. Lee sheds light on the challenges and breakthroughs in managing chronic GVHD, a complex condition affecting many organs. Stephanie provides an overview on …
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The StoryField #72: The One with AJ Chambers and All about Young Life.
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AJ Chambers joined us today on The StoryField. AJ is the Associate Regional Director for the 83-year-old outreach ministry known world-wide as “Young Life”. Young Life exists to introduce adolescents to Jesus Christ and help them grow in their faith. What is the secret of Young Life? We asked AJ pointedly—the answer: Relationships. If you are aroun…
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In today's fast-paced world, it's easy to feel overwhelmed and disconnected. Join me, Dawn Solko, as we explore "Finding Peace in the Chaos," a powerful episode dedicated to helping you rediscover your sense of calm amidst life’s uncertainties and challenges. In this episode, we’ll uncover what true inner peace looks like, identify the common barri…
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Ep. 112: How to Deal with Life as a Midlife Mom when the World Feels Out of Control (Pt. 1 of 3)
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Send us a text Here in the United States, it’s election day as I record this. And I don’t know about you, but this day couldn’t come soon enough - there is so much negativity, so many polarizing conversations, and so much tension. And since there are 2 candidates to choose from, at the end of the day there will be one camp who is happy and one who …
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Jeroen Berwaerts on the Sound of Silence: Meditation and the Master Musician
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**Mastery Is Within Reach! Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com We continue with our series of excerpts from an interview I did with the great Jeroen Berwaerts in 2020. You might hear some references to the issues of the day, i.e. Covid, but the heart and soul of this clip …
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The Morning After: Surviving the Election Hangover (No Hair of the Dog Needed)
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The election is over… or maybe not quite yet, but here we are, the morning after. In today’s episode, we’re diving into a much-needed guide on grounding and self-care for when life feels like it’s in freefall. Whether it’s an election season hangover or just one of those chaotic times, I’ve got your back with simple but powerful ways to take contro…
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In this episode of Untangling Prayer, Rachel dives into the struggles of staying focused in prayer and trusting God when we need fresh guidance. Rachel explores what it means to keep bringing our distractions to God, even when our minds wander, and how to lean on Him for clarity when the path ahead feels uncertain. Through the story of Eliezer, Abr…
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Ep. 111: When the Holidays are Hard For You as a Midlife Mom
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Send us a text So we’re told that the holidays are the most wonderful time of the year…except what if they’re not? What if the holidays are hard for you? Memories, strained relationships, financial hardship, the loss of loved ones, an exhausting schedule…there are so many things that can make the holidays a challenging time. And if you’re a midlife…
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In this weeks show the boys go back to a gameshow from the 80s and 90s that they grew up with on a daily basis, the discuss the host, the theme music and memories that Blockbusters provided them. Would it hold up today? would a revamp work? tune in and find outBy TIDRP
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Turning waste into wellbeing, wildlife, food and forests: Bringing permaculture to schools with Elliot Riley
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If you're over 40, the world you grew up believing in no longer exists. The younger generation approaches the polycrisis with open eyes, striving to find and nurture resilience, to listen to the whispers of synchronicity and let it lead them - and us - to a world that works for all life. Today, we're talking to Elliot Riley. Elliot is an educator, …
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91. Older and Wiser: Aging with Power and Purpose in Recovery with Elena Brower
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In this week’s episode of In The Circle, I have the joy and honor of connecting with my dear friend, Elena Brower. Elena is a mother, mentor, poet, artist, volunteer, bestselling author, and the host of the Practice You podcast. With 25 years of experience in yoga and meditation, she’s inspired countless individuals through her insightful teachings…
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**Mastery Is Within Reach! Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com Today we begin a series of excerpts from an interview I did with the great Jeroen Berwaerts back in 2020. As you may recall, the world looked quite different then, so we touched briefly on how he survived the p…
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Leveling Down is real: 3x Level Down Moves You Must Stop Now!!
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In this episode, Sean and Ewan reveal the hidden habits and mindsets that hold you back from success. They dive into three common “level-down” moves you may be making without even realizing it—and how to stop them in their tracks. From self-sabotage to low-energy environments, learn what’s draining your potential and holding you back from living at…
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EP 138 // Monday Pep-Talk : What You Feed Your Mind Matters
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Gooood morning beautiful soul, A new week. It’s a NEW month + my highest prayer for you today is to be so hyper aware of what you are feeding your mind and soul. The world is loud. Social media is loud. And we are diluting our efforts when our focus is being pulled in different ways. I want you to make one MASSIVE and potent shift in how you begin …
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Episode 84: I'm Terrified Beyond The Capacity For Rational Thought
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Tim attended his first Halloween Horror Nights! Stay tuned for why there won't be a second. Hosted by Tim O'Connor and AJ Salisbury Cover art by @roboptera on Twitter Facebook: facebook.com/Standby-Line Twitter: twitter.com/StandbyLinePod Instagram: instagram.com/standbylinepodcast Patreon: patreon.com/standbylinepodcast Email: standbylinepodcast@g…
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**Mastery Is Within Reach! Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com In this third and final installment of my interview with Chris Coletti, Chris shares his thoughts on entrepreneurship, particularly as it pertains to musicians. Drawing from his own experiences and insights, we…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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Healing And Thriving After Loss: Denise Dielwart's Story
31:03
31:03
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After the sudden loss of her husband, Denise Dielwart faced overwhelming grief and embarked on a journey of healing after loss, questioning her identity along the way. Through resilience and openness, she found a way to not only survive but thrive. In this episode, Denise shares her transformative journey and how she now helps others navigate their…
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Gregory Childs & HeartLung and Matt Bobkin
56:10
56:10
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This week on Finding Your Bliss, we have a show devoted to music. Celebrity Interviewer and Bliss Coach Judy Librach is joined by Gregory Childs & Heart Lung who are an alt-country band, converging on the corner where roots meets grunge. The band is led by songwriter Gregory Childs and consists of his wife Velvet Jean as well as a crew of long-time…
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**Mastery Is Within Reach! Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com We continue our conversation (recorded in 2021) with Chris Coletti, longtime member of Canadian Brass, and now professor at Ithaca College. In this segment, Christ shares the challenges and rewards of balancing…
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**Mastery Is Within Reach! Follow Brass Mastery and stay updated via email every time a new episode is released at https://brassmastery.com Today we hear from Chris Coletti, longtime member of the Canadian Brass. This interview was recorded way back in 2019, just a few weeks after Chris left his full-time post with Canadian. In this excerpt, Chris …
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Near To The Wild Heart (Clarice Lispector) In-Depth Book Discussion
34:28
34:28
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Welcome to our 32nd episode in the monthly book discussion series hosted by Marisa Serafini (@serafinitv) and myself, Phil Svitek. If books are your passion, you've come to the right place!In this episode, we delve into Near To the Wild Heart which is a novel by Clarice Lispector.Near to the Wild Heart (Perto do coração selvagem) is Clarice’s debut…
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Small Business Owners: Are you working IN or ON your business?
38:45
38:45
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What are some of the signs that you're working IN your business instead of ON your business? Welcome to the Leadership Rising Podcast! Coach and Guide today, Jim Urban is bringing the community of small businesses owners, entrepreneurs and solopreneurs together for this great discussion. Jim is joined by coaches Steve Seay and Rebecca Schleifer to …
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"No Compromise": Sergei's Practice Mindset and Modalities
11:23
11:23
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In this final episode of our series featuring legendary trumpet player Sergei Nakariakov, Sergei discusses his unique practice routines, including the nine minutes on, six minutes off method developed by his father. Reflecting on his journey over the last 25 years, Sergei shares how his approach to practice has evolved, the importance of efficient …
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285:// How to Overcome Learned Helplessness: Sustainable Weight Loss and Healthy Eating After 40
33:42
33:42
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In our journey to better health, there are often times when we feel stuck, defeated, and unable to make progress, no matter how hard we try. If you’ve ever found yourself saying, “I’ve tried everything, and nothing works,” or “It’s just too late for me to change,” you might be experiencing what psychologists call learned helplessness. This mindset …
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The Worker Protection Act 2023 comes into force on 26 October 2024, imposing a new, proactive duty on all employers across the UK to take reasonable steps to prevent sexual harassment in the workplace. With at least 1 in 5 men and nearly half of all women experiencing sexual harassment at work, this new compliance duty is an important step employer…
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Level Up the Right Way: .1% Progress a Day = 36% in a Year!
28:29
28:29
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Big changes don’t happen overnight—but they do happen with small, consistent progress. In this episode, we dive into the power of .1% daily improvement and how those tiny actions add up to massive growth over time. Learn how to structure your days for consistent progress, set achievable goals, and stay focused on the long game. By the end of this e…
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Spartans Seek Spittoon - The Only Podcast (10-30-24)
2:18:30
2:18:30
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Unnecessary College Football 25 Dynasty Updates Paul Bunyan Trophy Game Rewind Reviewing our favorite national/B1G games of the weekend National / B1G Slate Preview MSU vs Indiana football Preview HOOPS ARE BACK! We review the roster, new faces, non-conference schedule, and discuss the team's floor and ceiling.…
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Calling all midlife queens! Are you tired of hearing "it's too late" or feeling like you've missed your chance at abundance? In this powerful episode, Coach Dawn speaks directly to women over 40 who are ready to release old stories about money, success, and worthiness. After decades of putting everyone else first, many of us carry deep-seated belie…
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The Uncertainty of … Wayfinding Change: Mechanics and Gardeners
51:32
51:32
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On last month’s show we introduced wayfinding as the process of orienting oneself and navigating from one place to another. In this show we will take a closer look at navigating safety improvement change. Why do people unknowingly start by “nailing a screw with a hammer”? What are the different roles that a mechanic and a gardener play? How can you…
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Ep. 109: Setting Boundaries & Doing Less This Holiday Season
35:49
35:49
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Send us a text In this episode of my Intentional Midlife Mom podcast, I dive into the importance of setting boundaries during the holiday season. I really emphasize how crucial self-care is and how saying yes to too many commitments can affect our well-being. Throughout the conversation, I share practical strategies for implementing boundaries, exp…
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Ditch the Doubt: A 6-Step Guide to Overcome Limiting Beliefs
16:50
16:50
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Welcome back to Goal Slayer! In today’s episode, we’re tackling a huge topic that holds so many of us back: limiting beliefs. These sneaky thoughts and old belief systems can stop you from stepping fully into the life you dream of. But what if these beliefs are just outdated stories that no longer serve you? Kaitlin walks you through exactly how to…
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Adrenaline-Fueled Art: How Sergei Nakariakov Turns the "Wow" Factor Into Meaningful Experiences for His Audiences
6:58
6:58
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In today’s episode, Sergei discusses his approach to performing technically challenging pieces. Emphasized is the challenge of evoking an emotional response from the audience rather than impressing them with mere technical skill alone. Sergei shares personal experiences of abandoning certain arrangements that compromise musical integrity, specifica…
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