Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
…
continue reading
1
10/7/24 - Social Eating: Navigating Events with Style
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40
Host: Jo Lambert, Global Director TOPICS: Social Eating: Navigating Events with Style
…
continue reading
1
9/30/24 - The Secret Sauce in Reaching and Sustaining a Healthy Weight
31:42
31:42
Play later
Play later
Lists
Like
Liked
31:42
Host: David Bush, Integrated Presidential Director TOPICS: The Secret Sauce in Reaching and Sustaining a Healthy Weight
…
continue reading
1
9/23/24 - Top 10 Ways to Stay Unhealthy (be ready for a laugh!!!)
28:48
28:48
Play later
Play later
Lists
Like
Liked
28:48
Host: Chris Pettit & Dr. JC Doornick, Integrated Presidential Director TOPICS: Top 10 Ways to Stay Unhealthy (be ready for a laugh!!!)
…
continue reading
1
9/16/24 - Mastering Healthy Fatburn: The Sweet Science of Success
29:40
29:40
Play later
Play later
Lists
Like
Liked
29:40
Host: Craig Blanchette, Global Director TOPICS: Mastering Healthy Fatburn: The Sweet Science of Success
…
continue reading
Host: Vicki Tiede, Presidential Director TOPICS: After the After
…
continue reading
1
8/26/24 - Celebrating Healthy Families for Labor Day
34:46
34:46
Play later
Play later
Lists
Like
Liked
34:46
Host: Jan Paxman, Integrated Presidential Director TOPICS: Celebrating Healthy Families for Labor Day
…
continue reading
Host: Jen Brown, Global Director TOPICS: Back to Structure
…
continue reading
1
8/12/24 - Becoming a Dominant Force - The 3 causes of Resistance
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33
Host: Russ McCann, Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Becoming a Dominant Force - The 3 causes of Resistance
…
continue reading
1
8/5/24 - Making Healthy Habits 2nd Nature
30:10
30:10
Play later
Play later
Lists
Like
Liked
30:10
Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Making Healthy Habits 2nd Nature
…
continue reading
Host: Amber Smithson, Integrated Presidential Director TOPICS: Vision for Where We Are Going
…
continue reading
Host: Meg Johnson, Greg Rex and Dr. JC Doornick, Integrated Presidential Director TOPICS: The Foundations of our Program
…
continue reading
1
7/15/24 - Hydration Hacks: Stay refreshed & Revitalized for Maximum Results
28:51
28:51
Play later
Play later
Lists
Like
Liked
28:51
Host: Liz Jensen & Shantelle Flake, Integrated Presidential Director TOPICS: Hydration Hacks: Stay refreshed & Revitalized for Maximum Results
…
continue reading
Host: Russ McCann & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force!
…
continue reading
Host: Dody Jordahl, Global Director TOPICS: Declare Your Independence
…
continue reading
1
6/24/24 - 6/24/24 Optimal Health Time Recording Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination
28:26
28:26
Play later
Play later
Lists
Like
Liked
28:26
Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination
…
continue reading
1
6/17/24 - Hero Health Day: Honoring our Father's & Men
27:57
27:57
Play later
Play later
Lists
Like
Liked
27:57
Host: DJ Marx & Bob Gaffney, Integrated Presidential Director TOPICS: Hero Health Day: Honoring our Father's & Men
…
continue reading
1
6/10/24 - Becoming the Dominant Force in Your Life: The games we play in our minds
30:29
30:29
Play later
Play later
Lists
Like
Liked
30:29
Host: Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force: The games we play in our minds
…
continue reading
1
6/3/24 - Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours
33:47
33:47
Play later
Play later
Lists
Like
Liked
33:47
Host: Claire Stowell & Patty Glick, Integrated Presidential Director TOPICS: Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours
…
continue reading
1
5/20/24 - No Cheats in Life, Only Choices
28:38
28:38
Play later
Play later
Lists
Like
Liked
28:38
Host: Melissa Hafliger & Nancy Strauss, Integrated Presidential Director TOPICS: No Cheats in Life, Only Choices
…
continue reading
1
5/13/24 - Become a Dominant Force: Letting Go of Obligation!
30:31
30:31
Play later
Play later
Lists
Like
Liked
30:31
Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Become a Dominant Force: Letting Go of Obligation!
…
continue reading
Host: Jamil & Amanda Frazier, Integrated Presidential Directors TOPICS: Who Wins When Mom Wins?!
…
continue reading
Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Spring Into Health!
…
continue reading
Host: Vicki Tiede, Integrated Presidential Director TOPICS: Getting the Best Results
…
continue reading
Host: Jeffrey Hattrick & Jan Paxman, Integrated Presidential Director TOPICS: Cruise With Community
…
continue reading
1
4/8/24 - Self Leadership: Become a Dominant Force
29:20
29:20
Play later
Play later
Lists
Like
Liked
29:20
Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Self Leadership: Become a Dominant Force
…
continue reading
1
4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04
Host: Dan & Lynette Malmin and Dee Korchan, Presidential Director TOPICS: Wrap Your Brain Around Optimal Health: Focus on Element 4
…
continue reading
Host: Jan Paxman & Amber Smithson, Integrated Presidential Directors TOPICS: The Power of Consistency
…
continue reading
Host: Meg Johnson, Presidential Director TOPICS: Travel Hacks & Health
…
continue reading
1
3/11/24 - Becoming the Dominant Force in Other’s Lives
29:12
29:12
Play later
Play later
Lists
Like
Liked
29:12
Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Becoming the Dominant Force in Other’s Lives
…
continue reading
1
3/4/24 - Stop the Madness - Time to Recalibrate
30:21
30:21
Play later
Play later
Lists
Like
Liked
30:21
Host: Laurie Dufresne, Presidential Director TOPICS: Stop the Madness - Time to Recalibrate
…
continue reading
1
2/26/24 - Women's Health - Setting a New Path
28:30
28:30
Play later
Play later
Lists
Like
Liked
28:30
Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Women's Health - Setting a New Path
…
continue reading
1
2/19/24 - Men’s Health: Stepping Up Your Game!
32:34
32:34
Play later
Play later
Lists
Like
Liked
32:34
Host: Bryan Drollinger & Jamil Frazier, Integrated Presidential Directors TOPICS: Men’s Health: Stepping Up Your Game!
…
continue reading
1
2/12/24 - Becoming the Dominant Force in Your Life
26:47
26:47
Play later
Play later
Lists
Like
Liked
26:47
Host: Nancy Strauss, Presidential Director TOPICS: Becoming the Dominant Force in Your Life
…
continue reading
Host: Denée Marx, Global Director TOPICS: Stay Healthy in the Winter!
…
continue reading
Host: Dr. Joe Pecoraro, Global Director TOPICS: Health is Where the Heart Is
…
continue reading
1
1/22/24 - The Time is Now: Overhaul your Surroundings to Ensure Your Success
29:59
29:59
Play later
Play later
Lists
Like
Liked
29:59
Host: Rachel Richards, Presidential Director TOPICS: The Time is Now: Overhaul your Surroundings to Ensure Your Success
…
continue reading
Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Balancing Nutrition & Fitness
…
continue reading
1
1/8/24 - Becoming the Dominant Force In Your Life in 2024!
31:04
31:04
Play later
Play later
Lists
Like
Liked
31:04
Host: Jamil Frazier and Dan Bell, Integrated Presidential Directors TOPICS: Becoming the Dominant Force In Your Life in 2024
…
continue reading
1
1/1/24 - New Beginnings: Pain Pushes Until Desire Pulls!
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29
Host: Craig Blanchette, Global Director TOPICS: New Beginnings: Pain Pushes Until Desire Pulls!
…
continue reading
1
12/28/23 - SPECIAL EPISODE - New Year New You!
37:45
37:45
Play later
Play later
Lists
Like
Liked
37:45
Host: Pat & Karen Schatzline, Integrated Presidential Directors TOPICS: New Year, New You!
…
continue reading
1
12/27/23 - SPECIAL EPISODE - New Year, New You!
33:39
33:39
Play later
Play later
Lists
Like
Liked
33:39
Host: Dee Korchan, Integrated Presidential Director TOPICS: New Year, New You!
…
continue reading
1
12/26/23 - SPECIAL EPISODE - New Year, New You!
33:11
33:11
Play later
Play later
Lists
Like
Liked
33:11
Host: Candice Watson, Integrated Presidential Director TOPICS: New Year, New You!
…
continue reading
Host: Michelle Luders, Global Director TOPICS: Succeed in 2024!
…
continue reading
1
12/11/23 - Becoming the Dominant Force in Your Life!
31:17
31:17
Play later
Play later
Lists
Like
Liked
31:17
Host: Amber Lia, Presidential Director TOPICS: Becoming the Dominant Force in Your Life!
…
continue reading
Host: Johanna Lambert, Global Director TOPICS: Giving the Gift of Health
…
continue reading
1
11/27/23 - Goal Driven Holidays: Turning Your Wishes Into Achievements
31:39
31:39
Play later
Play later
Lists
Like
Liked
31:39
Host: Jennifer Brown, Global Director TOPICS: Goal Driven Holidays: Turning Your Wishes Into Achievements
…
continue reading
1
11/20/23 - How to Stay in a Healthy Space Through the Holidays
32:01
32:01
Play later
Play later
Lists
Like
Liked
32:01
Host: Jan Paxman, Integrated Presidential Director TOPICS: How to Stay in a Healthy Space Through the Holidays
…
continue reading
1
11/13/23 - Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen
36:56
36:56
Play later
Play later
Lists
Like
Liked
36:56
Host: Dr. JC Doornick, Integrated Presidential Director TOPICS: Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen!
…
continue reading
Host: Candice Watson, Integrated Presidential Director TOPICS: Power of Gratitude
…
continue reading
1
10/30/23 - Healthy Halloween: Don’t Be Spooked & Get a Game Plan
32:05
32:05
Play later
Play later
Lists
Like
Liked
32:05
Host: Shirley Mast, Global Director TOPICS: Healthy Halloween: Don’t Be Spooked & Get a Game Plan
…
continue reading