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Per My Last Email

Sara Wachter-Boettcher, Jen Dionisio, Emily Duncan

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Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified. No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real peo ...
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Gay in America

Open Roads Media, LLC

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The Gay in American Podcast is an oral history project where we share stories from the LGBTQA+ community to inspire each other to live our best gay lives and to understand that our shared experiences are what unite us as a community.
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We discuss the representation of Black, Brown, and Indigenous people in movies. We address the things that we love seeing, the tropes and stereotypes that Hollywood continues to perpetuate on screen, and what representation we'd like to see moving forward. You can listen to this podcast on any podcast platform!
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Oil and Water

The Systems Zoo LLC

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Oil and Water is a podcast that slows down to ask questions about our relationship with oil and the fossil fuel industry. Keystone XL has been held up in court in Great Falls, but construction continues. Nearby Indigenous communities on the Fort Peck Reservation are speaking out about the risks, and their Council Chairman Lance Four Star says their voices aren’t being heard. But the story of an industrial project putting Indigenous people at risk is not new: the context is as deep as the his ...
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We are the podcast station of the WEBS RADIO NETWORK We are dedicated in providing information for the world. We are in this together, every culture, region, religion, and race. We must learn together. So we can build together. Let's go! An exclusive media publication of the E. B. Smith Project LLC/DJHAM publishing
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Care More Be Better, a circle b podcast, invites you to find your passion, take action for people and planet, and inspire others to join you. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place - and who provide real actionable insights and tools so we can build a brighter, greener future for all. Over the course of more than 200 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs ...
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It’s a Very Special Episode of Per My Last Email! This week, Sara and Jen share updates from four previous letter writers. One was upset by their company’s unfair hiring practices. Another felt they had outgrown their current role, but was scared of moving on. Yet another was contemplating burning it all down and opening a juice bar far, far away. …
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No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She di…
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No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She di…
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We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique c…
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TRIGGER WARNING: This episode discusses about sexual assault. No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on ho…
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Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He exp…
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What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with…
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On today’s podcast episode, we get into one of our very own films, Being Black in America. This is the first time we’re doing this on the podcast – the first of many episodes where we interview folks involved in our productions. Being Black in America is our latest short documentary film where we show an array of different thoughts and attitudes be…
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This week, we hear from letter-writers who are feeling trapped by their workplace relationships. One has a colleague who constantly escalates problems to management without talking to them first. Another quit their job a month ago, but is still being asked for free labor from their old workplace. Join Jen and Sara as they help these letter-writers …
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Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University o…
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There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialt…
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Today, Jen and special guest host Roberta Dombrowski tackle letters from “onlys”: folks who are the only woman, person of color, adoptee, etc. in their workplace. One writer is the only Black leader in their org navigating a disgruntled coworker who wants to take their job (and hands-off management to boot). Another is feeling frozen out by their f…
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As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and …
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In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainabi…
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Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to indi…
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Today’s letter-writers are in their “Reputation” eras…and they’re struggling to move forward with management that has preconceived notions about their performance. One writer is receiving biased feedback from a manager, and oh yeah, they might also be missing out on secret company equity. Another is dealing with the aftermath of being passed up for…
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What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal…
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You might have thought being gay in Canada would be a much better experience, but as it turns out for Aime Hutton of Calgary, there are some similarities to the United States LGBTQA+ experience. In this episode, she tells her story of coming out, finding herself and ultimately giving back to the community. She's a busy woman trying to make things b…
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The education system is designed to shape knowledgeable, responsible, and well-rounded individuals. However, higher education is currently suffering from various problems that unfortunately lead to discrimination, stereotyping, and unfair culture. Corinna Bellizzi chats with Dr. Emily Alicia Affolter, who is on a mission to bring back the human asp…
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The rise of extremists, neo-Nazis, white nationalists, and other hate groups is becoming extremely alarming. As fascism continues to loom over modern society, humanity’s hope for a peaceful future is at serious risk. George Drost takes a non-traditional approach in taking a stand against fascist ideologies by utilizing the art of fictionalized stor…
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In this episode of Care More Be Better, host Corinna Bellizzi interviews Omi Chandiramani, a technologist and the creator of the Good Talk app, which helps users navigate challenging conversations through role-playing with an AI chatbot. Omi shares his journey in developing the app, the importance of effective communication, and the potential of AI…
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In this poignant and insightful episode of Care More, Be Better, host Corinna Bellizzi shares her personal story of survival for the first time. She then shares an interview with Tim Mousseau, a survivor of sexual violence turned speaker and advocate. They explore the complexities of sexual violence, harassment, and the essential steps needed to cr…
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A good combination of mindfulness, a clear mind, and circularity leads to the best life you could ever have. Corinna Bellizzi discusses how to achieve such a state with speaker and coach for entrepreneurs, Izolda Trakhtenberg. Together, they discuss the importance of practicing mindfulness and the power of meditation in running a successful busines…
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Innovative Strategies for Business and Sustainability In an episode of "The Creative Solutions Podcast," host Izolda Trakhtenberg welcomed Corinna Bellizzi, to share her insights on creating businesses that not only aim to profit but also positively impact the planet and society. This episode was originally published on June 13, 2022 and is shared …
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Listen up, managers: this one’s for you. Today we’re hearing from letter-writers who’ve been struggling with giving feedback to their direct reports. One dilemma involves a team member whose work isn’t up to snuff—and their manager is putting in way too much overtime trying to fix it. Another deals with a team member who went over their manager’s h…
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The worsening microplastic solution is endangering not just the environment but human health as well. Caroline Priebe is here to present an effective alternative to make the clothing industry more sustainable: regenerative wool. Joining Corinna Bellizzi, she talks about the many benefits of ditching synthetic materials in favor of wool, which is no…
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In this bonus episode, presented with permission from Forever Young Radio Show, you'll hear directly from Dr. Shawn Tassone, America's Holistic Gynecologist and host of the popular podcast: Confessions of a Male Gynecologist. He's the first physician in the United States to be double board certified in obstetrics and gynecology by the American boar…
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The Mushroom Kingdom is vastly similar to the Animal Kingdom, making a lot of their compounds connected and related in many different ways. Dr. Sandra Carter has dedicated herself to fully understanding how mushrooms can restore ecosystems and help humans achieve a much healthier lifestyle. She joins Corinna Bellizzi to present sustainable practice…
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Welcome to another enlightening episode of the "Care More Be Better" podcast, where we dive deep into the challenges faced by those with rare genetic diseases. This session features a compelling interview with Robert (Bob) Bellizzi, the founder and Executive Director of the Corneal Dystrophy Foundation. This episode was recorded in 2021, and is bei…
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Nature has the powerful ability to draw you into self-reflection and put you back on the right track. This is what Captain Liz Clark experienced when she sailed into the vastness of the ocean for an intimate voyage of awakening. In this episode, she joins Corinna Bellizzi to share how her work as a sailor, surfer, and ocean advocate allowed her to …
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Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters. Special Tribute Episode Care More Be Better Host / Ignorance Was Bliss Guest: Corinna Bellizzi Ignorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permission of Kate Wallinga's family Introductio…
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The US government has started backing food as medicine for the prevention of chronic diet-related health and wellness issues. For this to yield the expected results, the current nutrition system must be revamped and transformed. Corinna Bellizzi explores this topic with food specialist and chiropractor Dr. Grace Hameister. She explains how to elimi…
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This week’s letter writers are looking to change their relationships to work. One is wondering if it’s time to leave UX all together and monetize a hobby instead. The other is a budding thought leader…who gets the ick whenever they say “thought leader.” Sara and Jen have brought out all their best questions and resources to help these folks get uns…
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Many corporations and industries nowadays focus more on earning a profit and less on supporting humanity, which is what truly matters. Money is now the major commodity and human life has become utterly disposable. For Jeffrey Charles Hardy, the only way to make real change today is to secure the so-called second human evolution in perpetuity. In th…
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As the climate crisis continues to worsen, natural disasters will only get more dangerous, which leads to traumatic experiences if completely ignored. For this episode, Corinna Bellizzi focuses on forest fire and the urgent need for more resilient tools to get through such a dangerous phenomenon. Joining her is journalist and author Sandra Younger,…
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Numerous corporations are currently in control of the world’s food production and distribution. Unfortunately, a lot of them are more concerned with raking in huge profits than making a real impact, leaving many people sick, hungry, and underserved. Award-winning chef, author, and entrepreneur Miyoko Schinner is actively working on making a huge di…
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Earning a huge amount of money and amassing numerous possessions will never give you genuine satisfaction in life. Instead of focusing on your material wealth, you will find deeper meaning by elevating and prioritizing compassion to the world. In this episode, Corinna Bellizzi sits down with Ali Horriyat, Founder of Compassiviste, to share how he k…
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Our letter writers today are really going through it—public undermining, misogyny, gaslighting, intense micromanagement. So how can you speak up or push back when your manager is making you miserable? And what if it feels pointless to even try? Sara and Jen jump in with tools for holding difficult, but healthy, conversations with your manager—and a…
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Numerous space-age technologies are currently changing how people eat and nourish themselves while using fewer resources. One of these innovations is algae technology. In this episode, Corinna Bellizzi explores this cutting-edge technology with Professor Isaac Berzin, an affiliate scientist at MIT and Founder/CTO of Vaxa Technologies. Together, the…
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Most green energy projects, no matter how admirable they could be, are often impeded by a lack of funding and government leverage. Thankfully, there is one efficient way to support them using your own money: crowdfunding. Corinna Bellizzi is joined by Will Wiseman, who is making this process much easier and accessible for everyone through Climatize…
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Frybread Face and Me is a 2023 American coming-of-age drama film written and directed by Billy Luther. It follows the story of a young boy named Benny who comes from San Diego to spend the summer with his Navajo “Dine” grandmother on her reservation in Arizona. There he meets and bonds with his cousin Frybread Face, and the film explores their fami…
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This bonus episode is a comprehensive discussion from the Forever Young podcast's 500th episode, featuring hosts Kelly Cappasola, co-host Corinna Bellizzi, and special guest Professor Isaac Berzin. The episode focuses on the importance of algae in nutrition, particularly its role in producing Omega-3 fatty acids and its environmental benefits. Prof…
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As the climate chaos continues to worsen, our disconnect with the earth and soul is slowly becoming the norm. If not addressed at once, it will lead to even bigger and irreversible problems. Leah Rampy, a professor, leadership consultant, and corporate/nonprofit executive, leads the charge in reweaving earth and soul back together – before it is to…
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The Netflix drama series ‘Griselda’ explores the highly interesting but deeply controversial life of Griselda Blanco, the mind behind one of the most profitable cartels the world has ever known. Corinna Bellizzi sits down with Colombian-Italian actress and producer Aurora Cossio, who plays the character Estella in the series. She shares what it is …
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In this powerful episode of the "Gay in America" podcast, a Tennessee mother of two transgender teens shares her compelling journey of resilience and determination. Faced with the harsh reality of anti-trans bias in Tennessee, Jessica found herself at the forefront of a culture war, navigating the challenges of acceptance, understanding, and suppor…
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