Are you a Leader or an expert in the coaching, consulting or advisory space looking to 10X your impact, income and freedom... If yes listen to this podcast!! We go a mile deep into the conversations with true experts in the coaching, consulting, therapy and mentoring space that will help you see yourself and your practice through a different lens. I'll also share pragmatic advise your can implement so that you can make the changes that help you create more clients, get better results and gro ...
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David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey ...
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How to get over the fear of rejection in sales
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If you're a business owner, sales person or an entrepreneur you'll know that selling solves so many problems in your business. But what happens if selling or asking for the sale is something you struggle with?Andrea Waltz is the co author of the world renowned sales book Go For No. She helps people reframe the pursuit of NO in a conversation so the…
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The Power Of a Mastermind with Dan Bradbury
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If you're a leader, business owner or coach you'll know that being in a mastermind will massively accelerate your personal and professional results. If you didn't know that listen into this podcast where Dan Bradbury shares his insights on the power of a mastermind. Dan is a highly successful business advisor and mastermind leader. His mastermind i…
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Why Men aren't Talking Enough with Troy DaRonco
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In this conversation for leaders Troy Daronco and I talk about about Nice Guys syndrome, The Standards vs Boundaries distinction and why men need a group.Troy is the leader of groupsformen.com and is a powerful coach who helps men lead powerfully in their lives.Check out the podcast and share any comments.@coachbenjaminowen give a follow if you fou…
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If you're a leader you HAVE TO make decisions and in this session I walk through 6 ways to make decision making easier.In this session you'll discover 6 new frames for decision making that will speed up your decision making, help the quality of your decision making and help you become a more decisive leader.I'm Coach Benjamin Owen a professional le…
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If you want to feel more momentum in your life, you may want to use this psychological tool created by @TheToolsBook .The reversal of desire tool is a way of reframing pain and in this 12min mini trianing you'll learn how the theory and practice of reframing pain and turning it into forward motion.This tool will help you end procrastination, fear o…
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If you're a leader looking to lead with power, position yourself from a place of integrity listen to this Micro pod. You'll discover a really simple personal shift that you can implement straight away, which will benefit you're entire life. Failure to do this, you'll repeatedly butt up against problems in your clients (That you are not solving pers…
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If you're a leader who wants to overcome self sabotage, build self discipline and elevate your team and company with world class leadership I believe there are 4 skills you must master.In this training you'll discover the 4 key arenas a "Mile Deep" leader must master in order to lead to the depth they know is needed to create a powerful transformat…
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9 Ways You Are Self Sabotaging as a Leader
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If you are a leader you are more susceptible to Self sabotage. This is because every force for growth is met with an equally destructive force this is our internal resistance, self sabotage, part X, inner enemy or just getting in your own way is what you might call it.But if you want to overcome your inner resistance you first have to be able to sp…
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Ep. 54 – Seven Sorrows of the New Saint: Getting Real About Obstacles on the Spiritual Path with Lama Rod Owens
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Facing the obstacles on a spiritual path, Lama Rod Owens, David Nichtern, and Michael Kammers, discuss the seven sorrows of the new saint. Grab Lama Rod’s new book, The New Saints: From Broken Hearts to Spiritual Warriors In this episode, David, Michael and Lama Rod chat about: Realizing that liberation is driven by uncomfortable contradictions The…
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If you're a leader there are sure fire ways that you can mess up your next quarter. Failing to launch being one of them. I'd even argue that many of the ways you're failing to launch are masks of self sabotage.In this podcast I talk through 5 steps that guarantee a 12 weeks with terrible results:1. Not having an offer2. Not making offers3. Not usin…
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She's Gone Mad! - A Mile Deep With Sam Crocker
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If you're a professional women over the age of 40 you'll know how challenging the menopause can be. Equally if you're a man who supports his partner, female work colleagues or friends you may have experienced how hard it can be to know how best to support someone going through menopause.Sam Lake Crocker is a high performing professional woman, entr…
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What are 6 fears leaders face and how to combat them
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If you're a leader I can guarantee that you've either experienced one of these 6 fears and they are currently holding you back. I've noticed in my work with clients that there are 6 key fears that stop leaders from doing their best work and in this 36min podcast I talk about them and how you can combat them. You might be currently wrestling with on…
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How does Love fit into Leadership with Dax Moy
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If you're a leader who wants to pull from a motivational resource that doesn't burn you out, stress you out or kill you early at some point you'll have to lead with LOVE over FEAR. This pertains to how you lead yourself, your family, your team... your whole life. Fear, scarcity, lack may feel like a great way to 'get going' but I can attest that it…
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How healing leads to high performance with Jake Kauffman
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If you are a leader looking for a new perspective on personal growth then this conversation with Performance Coach Jake Kauffman is definitely worth listening to. Jake is a high performer who specialises in working with CEO's, Leaders of teams and specialises in healing for high performance. You'll discover why most low level self development doesn…
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Who is in your team? Creating an elite level team around you
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If you're a leader looking to access some of the best support in the world, it's about knowing WHO to have in your personal team. I have 10 people in my 'team' and what you'll discover by listening is how to think like an elite athlete and how to engineer a team of people to go to in order to keep yourself mentally and physically at your peak. I be…
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If you're a leader listen in. In this podcast you'll hear the contrast between a leader who is self lead, but struggles with self discipline. You'll discover the route causes of impulsivity, procrastination and inconsistency. If you're committed to being the best leader possible you'll want to understand the 4 traits of the best leaders and in this…
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Drop me a message with any insightsIf you're a leader who's looking to remove the critical, harsh voice thats stopping you from performing at your best watch this video.You'll discover how your inner critic may be one of your biggest inner stumbling blocks when it comes to going 10X.The cost of being on the receiving end to a barrage of abuse from …
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Drop me a message with any insightsIf you're a leader who's stuck and you're not taking action, you want to start taking what I call "Straight line" action.You'll discover in this video how being a straight line leader, one of Dusan Djukich's distinctions in his book straight line leadership is what will help you take massive action, implement more…
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Drop me a message with any insightsIf you're a leader who's stuck and you're not taking action, implementing what you know or you're stuck in the knowing doing gap this is for you.You'll discover how being a "Circle person" one of Dusan Djukich's distinctions in his book straight line leadership is what is stopping you from implementing.Implementat…
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Drop me a message with any insightsIf you're a leader who's stuck and you're not taking action, implementing what you know or you're taking action, then backing off or cooling off with your action then this one is for you.You'll discover how being a "Zig Zag" one of Dusan Djuckich's distinctions in his book straight line leadership is what is stopp…
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Would you sell your house to pay your staff? - Joel Stone Did!
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Drop me a message with any insightsIf you're an entrepreneur, marketer or anyone looking to get inspired by some bold actions in business... Look no further as we go a mile deep with Code Break's Owner Joel Stone.Joel shares how he's taken an unconventional route to huge success in his marketing company and how he's taken some major risks that have…
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Spot and Stop self sabotage to help you go 10X
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Drop me a message with any insightsIf you're a leader, coach, consultant or business owner looking to end self sabotaging patterns and habits that get in your way listen to this podcast.You'll discover a simple concept known as "Part X" which will help you understand why you may be self sabotaging and how to tackle it as it shows up.You'll learn th…
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Do you have structures in place to support your goals?
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Drop me a message with any insightsEver thought how is this person so gawd damn organised? Seen friends and relatives and work colleagues achieve their goals yet you seem to be constantly fight ing fires? This micro podcast is for you.You'll discover the value of "Structural Discipline" and how it's a night and day shift for you in creating your go…
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How to live an Illogical life full of Impact, Income and freedom with Pete Taylor
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Drop me a message with any insightsListen to this podcast if you're looking to live an "Illogical life" full of impact, income and freedom.Pete Taylor is a professional mens strategist, CEO of Awakened Man and he's all in on helping men succeed in their life. In this podcast he talks about how he's created an illogical life and how you can do to.If…
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Do you know the 20% actions that will create 80% of your results?
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Drop me a message with any insightsIf you are a consultant, coach, leader or business owner looking to have more impact, income and freedom, but you don't know where to focus your attention for the greatest leverage listen to this micro podcast.You'll discover the most powerful tool for making you 10X easier to buy from. You'll get a clear understa…
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Will a 10X goal make my life easier or more stressful?
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Drop me a message with any insightsIf you are a business owner looking to create a 10X shift in your results this year, but you currently see going 10X as more stressful listen to this podcast.You'll discover the 5 mindsets that make people see going 10X as more stressful. You'll be able to spot which one might be holding you back and seeing growth…
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Creating Impossible Goals that 10X your life or business
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Drop me a message with any insightsAn impossible goal is a goal that acts like a North Star in the sky, that keeps you moving forwards towards who you're capable of becoming.In this Micro Podcast I share some thinking around Impossible Goals and how they are related to Vision.If you want to assess your ability to create a clear vision head on over …
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How to escape the time for money trap and 10X'd your impact and income with Hina Khan
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Drop me a message with any insightsHina Khan is a Peak Performance Coach. She helps her clients make their annual income, their monthly income and if that's not a 10X I don't know what is.Hina embodies so much of the work that she teaches on her daily calls with her clients. In this podcast we talk about transformation.Listen to Hina. She has lived…
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How to transform how you see yourself, your confidence and your impact with Ankush Jain
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Drop me a message with any insightsAnkush Jain is a Professional Coach, A Husband, Father and an agent of transformation.I invited him to come speak on the Mile Deep Podcast as I believe he is an embodiment of Transformational living.Ankush helps his clients become better leaders, coaches and people by not only coaching them powerfully in his 1-2-1…
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Ep. 53 – The Four Powers of Confidence with Ethan Nichtern
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Exploring the themes in his new book, Confidence, Ethan Nichtern chats with his dad, David, about vulnerability, truth, and the state of the world. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, David and Ethan speak about: Ethan’s new…
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Drop me a message with any insightsIf you're looking to create a 10X shift in your work and your life there are 5 steps.In this episode of the podcast Coach Benjamin Owen talks about Implementation.Implementation is the part of the process that helps you take MASSIVE action.Without effective implementation skills when trying to go 10X you'll strugg…
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Drop me a message with any insightsIf you're looking to create a 10X shift in your work and your life there are 5 steps.In this episode of the podcast Coach Benjamin Owen talks about the final step which is support.Support is the part of the process that helps you not only take action, but keep taking action.Without support when trying to go 10X yo…
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Drop me a message with any insightsCoach Benjamin Owen has been a perosnal and professional coach for well over a decade and in this 6 series podcast he shares with you the MUST have steps when trying to create a 10X shift in your body, brain and business.In this podcast he gives you an overview of his 10X system he uses with his clients to help th…
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Why vision is the First step to going 10X!
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Drop me a message with any insightsGoing 10X isn't about doing 10X more of what you're already doing.It's about having a 10X bigger vision of you, your life, your results, impact or income.Having a 10X vision is vital in the 5 steps process as it what informs all of the other steps.In this session I walk you through creating a 10X Vision.Thank you …
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Drop me a message with any insightsIf you're trying to create a 10X shift in your work and life, there will inevitably be some obstacles along the way.In this podcast Coach Benjamin Owen talks about the internal and external obstacles in going 10X.Part of the internal obstacles are what I like to call PART X a concept I learned from @TheToolsBook w…
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Drop me a message with any insightsFor you to go 10X in your work and life you'll have to go all in on the 20% of the actions that help you grow, change and move forwards.This also means you'll have to let go of 80% of the actions in your days, weeks and calendar that aren't helping you go 10X.The 80/20 principle is a key component of creating a 10…
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Ep. 52 – The Intersection of Love and Awareness with Rhonda V. Magee
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Highlighting the intersection between love and awareness, Rhonda V. Magee joins David to discuss real change in a culture of separation. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on the CSM podcast, David and Rhonda converse about: Rhond…
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Ep. 51 – Eternalism and A.I. with Ramin Nazer
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Ramin Nazer and David Nichtern explore the individual’s place in an ever-changing and technologically-advancing world. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This time on CSM, we hear about: Technological advancement and the collec…
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Ep. 50 – A Mindful Approach to Panic with Dan Harris
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Discussing his experience with panic attacks, Dan Harris describes the tools that have helped him move from resistance to acceptance. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, David and Dan dive into: How Dan went fro…
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Ep. 49 – The Mind-Body Interplay with Dr. Sarà King
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Examining the interplay between mind and body, neuroscientist Dr. Sarà King and David Nichtern talk trauma, dream-work, and the sense of self. David and Dr. Sarà traverse these topics: Dr. Sarà’s research on generational trauma and ancestral intelligence The autonomic nervous system and how trauma is stored in the body Fight, Flight, Freeze, Faint,…
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Ep. 48 – The Relative and The Absolute with Rabbi Dr. Jay Michaelson
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Focusing on the relative and absolute, Rabbi Dr. Jay Michaelson and David Nichtern explore mindfulness, mysticism, and more. David and Jay spend this episode discussing: - Jay’s interdisciplinary background and seizing the day - Mindfulness and Jewish mysticism - Spiritual and Sensual Exploration - Relying on a joyful state of mind - The intersecti…
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Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo
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Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, David and Kaira discuss: The practice of sharing …
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David Nichtern explores how mindfulness meditation is the primary tool on our journey of joining Heaven and Earth, which are our highest aspirations and our day-to-day practicalities. This episode is taken from one of David’s Dharma Moon Mindfulness Meditation Teacher Training sessions. The Intro to Mindfulness and the Path of Meditation program, w…
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David is joined by Emmy Award-winning composer, author, multi-Platinum record producer and songwriter Richard Wolf for a conversation about music, mindfulness, and success. Join David Nichtern and Robert Thurman on Tuesday, August 22nd to discuss teaching meditation and find out more about Dharma Moon and Tibet House's renowned mindfulness meditati…
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Ep. 44 – Professional Wrestling and the Middle Way with Matt Sydal
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Matt Sydal joins David to talk about wisdom gained through imperfection, and how professional wrestling connects to the Middle Way. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, Matt joins David to discuss: The variations…
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Ep. 43 – Composing Dharma with Sean Callery
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Emmy-winning composer Sean Callery and David discuss true fearlessness, how Trungpa Rinpoche heard music, and the symphony of impermanence. Join David Nichtern and Robert Thurman to discuss teaching meditation and find out more about Dharma Moon and Tibet House's renowned mindfulness meditation teacher training: FREE ONLINE TALK In this episode, Da…
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Ep. 42 – Mindful Homes with Anjie Cho
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Author, architect, and feng shui expert, Anjie Cho, joins David Nichtern to inspire listeners to revitalize their homes and their lives through the practice of mindful design. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Join David Nicht…
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Ep. 41 – Infinity and Emptiness with Acharya Shunya
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Exploring Vedic principles in a modern era, Vedic scholar and Lineage Holder Acharya Shunya joins David Nichtern in a reflection on infinity and emptiness. Take part in a free online evening of exploration with Acharya Shunya and David Nichtern. Enjoy a presentation by Acharya Shunya titled “Awakening Goddess Saraswati with Mantra, Meditation & Sac…
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Ep. 40 – Entrepreneurship, Technology & Spiritual Practice w/ Justin Evans
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Tech wizard, entrepreneur, and practitioner Justin Evans joins David to talk about merging Buddhist wisdom with A.I. technology and business. Help others improve their mental and emotional well-being, reduce stress, improve focus, increase self-awareness and self-regulation -- all while deepening your own practice and understanding. Join Buddhist t…
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Ep. 39 – Chanting, Music, & Sri Siddhi Ma with Nina Rao
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Nina Rao joins David to share the clarity and wisdom of her Guru, Sri Siddhi Ma, and discuss chanting, music, Maharaj-ji, the Goddess, and Hanuman. Nina Rao is a devotional singer. She tours with Krishna Das, playing cymbals, singing, and acting as his business manager. Nina has two of her own albums, “Antarayaami – Knower of All Hearts” and “Anubh…
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