Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...

Mental trening hjelper deg til å bli mer lykkelig, få mer energi, overskudd og motivasjon. Ved å ta i bruk verktøyene som deles i denne podcasten vil du kunne få flere gode dager hvor du føler deg bra, mestrer livet, får gjort det du har planlagt og faktisk når målene dine. Anniken Binz er mental trener og helsenerd, og i denne podcasten deler hun forskningsbaserte verktøy og kunnskap som du enkelt kan benytte i eget liv for å skape det livet du drømmer om. Anniken er forfatter av boken Finn ...

The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...

The Confident Podcast is your go-to source for mastering confidence and leadership. Hosted by Lisa Tarkington—Business & Life Coach, Keynote Speaker, and the visionary behind Lead—this podcast is designed to help you break free from self-doubt, conquer imposter syndrome, and step into your full potential. Whether you’re an aspiring leader, a seasoned professional, or someone on a personal growth journey, The Confident Podcast offers the tools, strategies, and motivation you need to overcome ...

Co-hosts Renee and Louise are a couple of witches living a magical life in the real world. In their podcast, they discuss everyday wellbeing through the lens of witchcraft and bring you their advice for living your most awesome life. They talk about everything from pop culture to spiritual healing to astrology and beyond. No matter the topic, they bring a witchy perspective to the conversation. If you want to weave witchcraft into your lifestyle, they'll show you how. Renee is the creator of ...

'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...

Where does the key to your personal and professional success lie? Who has all the answers to your emotional and spiritual quests? How can you learn to live in alignment with your values and purpose? On this podcast, Ritu Malhotra, a highly accomplished Kinesiologist, Metaphysician, and Spiritual Psychologist, shares her deep study and immersive experience of working with hundreds of individuals across the globe on personal transformation techniques that can help you understand your own emoti ...

This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human ...

This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace. Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressu ...

A interactive podcast that is all things STOKED. Life, People, Success, Surf, Skate, Rock'n'roll.

The mental health podcast designed for digital natives and those who are perplexed by them. Join Sarah Adler on The Wavelength as she explores the evolving landscape of mental health and wellness for digital natives. With an emphasis on coping skills over labels, this forward-thinking show takes an irreverent, bold look at the latest trends shaping emotional health for those immersed in tech from a young age. Featuring conversations with professionals, influencers and peers, The Wavelength c ...

Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...

Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.

Welcome to a podcast about the ins & outs of navigating life as a twenty-something. Expect a mix of story times, a hint of questionable advice, perhaps some inspiration, but mostly a whole lot of chaos. Hosted by Aimee, who admits to being in the throes of at least 3 quarter life crises at any given time, tune in each week to see what mess she's gotten herself into this time.

Life in The Flow is a show dedicated to personal development and well-being. You will learn how you can heal and transform your inner world so that you can create the life of your dreams. Your host is Marina Stoichkova - an astrologer, psychologist, and GSR Expert Pro. Learn more at MarStars.net.

The Quiet Mind discusses everything to do with mental health and wellbeing, including issues around depression, anxiety, mindfulness, meditation and much more, providing great tips and resources to help take control of a restless mind.

Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.

Honest unfiltered conversations about the nuanced life of African Australians navigating life in Australia. We invite guests to explore the triumphs and challenges of living in a Western society while trying to honour tradition and culture and somehow staying sane juggling everything! The series explores various themes ranging from childhood life, cultural identity, growing up in a multicultural household, love, sex, arranged marriages and the importance of representation to help live a resi ...

I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the tho ...

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. Hosted on Acast. See acast.com/privacy for more information.

Welcome to "You're Always Fine," the mental health and wellness podcast for the chronically fine. Hosted by Kristine Hoestermann, LICSW, and Theresa Thomas, this show is like talking to your best friends but with the advice of seasoned professionals. Brought to you by Even Health, a tech company that's breaking down barriers in the world of mental health, this podcast is about keeping it real, even when you're not feeling your best. Join Kristine and Theresa weekly as they open up about thei ...

The Love Laid Bare Network is host to podcast episodes that promote mental wellbeing, debate and self awareness. Episode segments: Love Laid Bare - Guest Interviews on `health, wellness, spirituality and personal growth- Hosted by Dionne At Your Big Age - A candid discussion on all of life's high's and low's for the over 30's Hosted by Kieron & Dionne ( Every Wednesday) Still Figuring It Out - Hosted by Rachel (Every other Sunday - Coming Soon) A Dose of Dionne - A monologue on all things se ...

The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...

Just like a lot of millennials I was thrown out of university into the real world without much guidance, having to find my feet in the middle of a recession. I took the risky path of freelancing in the film industry in London without much experience, working hand to mouth to pay my rent. Over the next decade I got so all consumed by being on the career treadmill that I forgot why I decided to be a filmmaker in the first place and my mental health and personal life slipped to rock bottom. I n ...

In this Series, we explore the pivotal moments that shape our lives—those transformative moments where everything changed. Maybe it was a conscious choice or perhaps a cruel twist of fate. Here, host Jessica McGann ( Coach and Reality TV Producer) delves into the inspiring stories of ordinary people who faced extraordinary circumstances that changed their life forever. Stories help connect us, and this channel hopes to do just that. Through storytelling, my goal is to inspire, connect, and m ...