Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
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Hosted by a narrator known only as Mija (daughter in Spanish), each episode tells the story of how members of her family experience immigration. Launching September 25th, 2019 in English, French and Spanish versions. Mija Podcast is produced by Studio Ochenta, a multilingual podcast studio dedicated to raising voices across cultures. For more information about the studio and Mija podcast go to ochentastudio.com or follow @ochentapodcasts & @mijapodcast on social media. Original theme by Gabr ...
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Power Your Story is produced by high school students in the Podcast Tech & Production programs of After School Matters in Chicago. We represent diverse voices, telling our real life stories through the power of podcasting. Each season features a new group of student producers under the mentorship of producer, Andrea Klunder at The Creative Impostor Studios. We share personal stories, interviews, and round table discussions about the topics that matter most to us. Follow us on Facebook, Insta ...
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In today's episode, Pam is diving into part 2 of "Overcoming Stuck." We break down the "free" framework to break out of that stuck feeling and walks us through a tapping sequence to help us feel more centered and clear-headed. It's like a little boost of motivation whenever you need it! Follow Cafe con Pam on all things social: Instagram Facebook S…
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In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us! Follow Cafe con Pam on all things…
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368 - Empowering Caregivers in the Workplace with Claudia Naim-Burt
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In today's episode, we have the extraordinary Claudia Naim-Burt, co-founder of Keep Company, joining us to discuss her inspiring journey into entrepreneurship and the mission behind her company. Claudia delves into her personal experiences, the challenges of motherhood, and her passion for creating support systems for caregivers. Pour yourself a cu…
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367 - Turning Struggles into Success with Dr. Peter Rios
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1:04:06
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In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr. Rios shares his journey of resilience and overcoming trauma. From practical tips on setting boundaries to insights on the drum major instinct, diversity in leadership, and the challenges of Latino men stepping into…
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366 - Breaking Barriers in Eye Health with Dra. Maria Montero
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In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis Flying Eye Hospital. We explore the gender issue of blindness and learn about her incredible work providing free cataract surgeries in underserved communities around the world. Join us as we dive into her personal jour…
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365 - Tuning into Pleasure and Abundance for Your Summer Review with Pam
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Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey to explore the energy of summer and the significance of the summer solstice. Tune in as she shares her own archetype for the season and guides us through a mid-year review exercise, inviting us to reflect on where we are in life and envision whe…
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364 - From Corporate Burnout to Entrepreneurial Success with Steph Wharton
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In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of following your passion. Our guest, Steph Wharton, a leadership and visibility coach, shares her candid experience of leaving the corporate world, finding inspiration, and embracing her true calling. Join us as we explore the nu…
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363 - Embracing the Outsider Advantage with Ciera Rogers
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Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito. Ciera shares her journey of resilience, turning trauma into success, and navigating the challenges of entrepreneurship. Join us as we delve into her book, "The Outsider Advantage," and explore her insights on building a thriv…
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At Studio Ochenta, we’re exploring new ways to create audio series, and find new methods to fund our production work so we can continue making your favorite series in your preferred languages. So, if you appreciate what we do, here’s the small favor I need from you: just five minutes of your time to fill out a survey we just launched. With the surv…
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362 - Rethinking Labels and Identity with Yvonne
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In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. Follow Yvonne on all things social: Instagram Latina Present…
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361 - Understanding Chronemics for Effective Communication with Pam
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Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. Follow Cafe con Pam on all things social: Instagram Facebook http://c…
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360 - Nurturing Compassion with Elayna Fernandez
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In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation! Follow Elayna on all things social: Website Instagr…
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359 - Embracing Motherhood and Cultural Identity with Katia Reguero Lindor
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In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly shares her experiences as a Latina mother, delving into the challenges of balancing motherhood with personal fulfillment. From dispelling societal expectations to navigating the complexities of cultural identity and…
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358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table
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Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a…
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357 - From Biology to Cannabis Industry with Laura Similien
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In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this …
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BONUS: Ask us a question about the high school experience!
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What have you always wanted to ask a teenager about their high school experience? We are taking questions! Could be about classes, challenges, social media, pop culture, bullying, future dreams, our podcasting program, or anything you’re curious about. Keep the questions clean and classy! You can send them through our contact page https://poweryour…
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356 - Exploring Intersectionality: A Writer's Journey with Andrew Boryga
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In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew …
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Podcasting and Tapping with Pam Covarrubias from Café con Pam
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Pam Covarrubias is a podcaster (like us). On her show, Café con Pam, she hosts interviews over cafécito about mental health, liberation, and entrepreneurship. AND she teaches people how to use Emotional Freedom Technique, or "tapping", to help with anxiety, stress, and fear. She showed us how to do it and you can follow along and try it too. Don't …
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Teaching Special Education Wasn't the Plan with Mr. Amusa & Uriel
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Not every high school teacher goes to college with that as their career goal. Hear the story of how Mr. Amusa, one of Uriel's favorite teachers, came to love his work. Plus, he shares with Uriel the best and worst parts. This was recorded at school between classes. This episode was produced and recorded by Uriel. Enjoy! Click here to let us know wh…
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355 - Remixing Legal Life, Identity, and Mental Health with Siria Gutierrez
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In today's episode, we have a captivating conversation with Siria Gutierrez. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So…
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354 - Environmental Advocacy and Community Empowerment with Liz Hurtado
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In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate for environmental and health equity, joins Pam in an enlightening conversation. Liz shares her journey from her childhood in Peru to her impactful role with Moms Clean Air Force. She discusses the lack of representation of people of …
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Love: A round table with Devonte, Daniel, Jackie, Aliz
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A short round table looking at love from different angles. This episode was features Daniel, Devonte, Aliz, and Jackie. Enjoy! Click here to let us know what you liked about the episode. http://www.PowerYourStoryPodcast.com Facebook: http://www.facebook.com/poweryourstorypodcast Instagram: @PowerYourStoryPodcast YouTube: After School Matters - Powe…
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353 - Breaking the Cycle of Debt with Mayra García
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In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is passionate about empowering families to live a debt-free lifestyle. We'll explore Mayra's journey from overcoming financial struggles to her insights on navigating cultural differences and creating a budget. Join us as we uncover perso…
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352 - Navigating Career Day with Pam Covarrubias
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This is the "Career Day" episode, and we're diving into Pam's unique career journey. We'll hear about Pam's interactions with 7th and 8th graders, her flexible work schedule, and how she manages ADHD. Plus, we'll pull back the curtain on what it takes to produce this podcast and the real deal about commitment in the podcasting world. So, grab your …
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Keep Dancing & Have a Good Time with Ramón Muñoz
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9:42
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Dancer and Fitness Instructor Ramón Muñoz returns with more insight into how to teach an excellent dance fitness class, how to choose the right music, and hope for the future. We also got to take a mini-Zumba class with him before our interview. Everyone was smiling! This episode features Jayson, Dorian, Antar, Lailah, Keynia, Elijah, David, Zion, …
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351 - The Power of Pivoting with Marisa Ybarra-Williams
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Today, we are joined by the incredible Marisa Ybarra-Williams, a Mexican American attorney and partner at a prestigious law firm in Texas. Throughout our conversation, Marisa shares her personal and professional growth, from navigating cultural differences to overcoming imposter syndrome and self-doubt. We delve into her journey from feeling like a…
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Taylor Swift, Global Shift with Maya, Adrian, Corey, Leo
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9:06
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Taylor Swift's career has been nothing short of a global phenomenon. Between her 2023 Eras Tour and Super Bowl appearances, her fan base just keeps growing! Whether you're a Swiftie or not, join us for this conversation about why we think she's so popular, and whether $20,000 is TOO much to pay to see her in concert. This episode was produced and c…
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What happens after high school? Will you go to college? Get a job? How do you take care of your responsibilites and follow your dreams? Adrian has some ideas in this solo episode. This episode was produced and hosted by Adrian, with support from Maya. Enjoy! Click here to let us know what you liked about the episode. http://www.PowerYourStoryPodcas…
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350 - Amplifying Latino Voices in Environmental Justice with Isabel González Whitaker
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In this episode, Pam sits down with the incredible Isabel González Whitaker, the director of Eco Madres. Tune in as Isabel shares her inspiring journey, from her family's Cuban roots to her work advocating for environmental justice and supporting communities. Join us to explore the importance of representation, environmental activism, and the resil…
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