Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless w ...
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Visions of BVA” is a dynamic and engaging podcast dedicated to exploring the rich stories, challenges, and achievements within the Blinded Veterans Association community. Through compelling narratives, insightful interviews, and the latest developments in accessible technology, this podcast aims to illuminate the diverse experiences of blind veterans, offering education, inspiration, and a sense of connection. With special episodes featuring influential guests and coverage of significant eve ...
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Rebel speaks with actors and musicians as well as entertainers of various sorts. Focusing on people who are working in the above fields, but who may not yet be on the marquee is her M.O. This podcast says it all...too much...yeah, all!
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Pop My Culture is a weekly-ish podcast hosted by comedic actors and improvisers Cole Stratton and Vanessa Ragland. Join these two entertainment nerds and their special guests as they discuss movies, music, television, celebrity gossip, etc. without all those pesky “serious” topics like politics, religion and the environment. I mean, you can tune into Fresh Air for that. We’ll just tackle the trivial watercooler stuff, ok?
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Your unwavering generosity supports BVA’s empowerment of blinded veterans as we rise to life's challenges after vision loss. Support BVA In this episode, we provide an overview of the key sections from the Blinded Veterans Association’s Summer 2024 Bulletin: • President’s Page: Paul Mimms addresses healthcare, mental health, and BVA initiatives. • …
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Interview: Vernon Humphrey - Empowering Veterans: The Impact of BVA’s Ambassador Program
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16:51
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Your unwavering generosity supports BVA’s empowerment of blinded veterans as we rise to life's challenges after vision loss. Support BVA In this episode of Visions of BVA, host Steve Baskis sits down with Vernon Humphrey, the Blinded Veterans Association’s (BVA) National Program Coordinator, to discuss the BVA Ambassador Program. Together, they exp…
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News and Updates: BVA Happenings - Inspiring Stories, Adaptive Sports, and Advocacy for Veterans”
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Your unwavering generosity supports BVA’s empowerment of blinded veterans as we rise to life's challenges after vision loss. Support BVA In this episode of Visions of BVA, host Steve Baskis brings you the latest news from the Blinded Veterans Association’s September 13, 2024, BVA Happenings newsletter. Tune in to hear inspiring stories of veterans …
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Interview: Dogs Inc and Sheldon Mckinney - Empowering Independence: The Impact of Guide Dogs on Blinded Veterans
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Your unwavering generosity supports BVA’s empowerment of blinded veterans as we rise to life's challenges after vision loss. Support BVA In this episode of “Visions of BVA,” we explore the transformative world of guide dogs through the experiences of Jennifer Johnson, Guide Dog Program Director at Dogs Inc, and Sheldon McKinney, retired Army Master…
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Interview: Donald Overton - Guiding the BVA: Don Overton’s Journey and Impact
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40:09
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Your unwavering generosity supports BVA’s empowerment of blinded veterans as we rise to life's challenges after vision loss. Support BVA In this episode of Visions of BVA, we feature Don Overton, National Executive Director of the Blinded Veterans Association. Don shares his background, military service, and leadership role at BVA. Learn about the …
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Special Event: Unsung Heroes - The Vital Work of BVA National Service Officers and Ambassadors
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In this episode of “Visions of BVA,” host Steve Baskis sits down with Duayne Driscoll (National Service Director), Scott Quinlan (National Service Officer), and Vernon Humphrey (National Program Coordinator) from the Blinded Veterans Association (BVA) to discuss the critical roles they play in both the Veterans Service Program and Ambassador Progra…
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Bonus Episode: Coping with Election Anxiety and How to Stay in Your Power
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Summary: In this bonus episode, Nora and Paul discuss the anxiety surrounding the future, both on a personal and global level. They emphasize the importance of choosing love over fear and the need to focus on inner peace and self-awareness. They also discuss the need for kindness, integrity, and dignity in a world that is divided. They encourage li…
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Welcome to another episode of Visions of BVA, where we delve into the latest updates and initiatives from the Blinded Veterans Association. In this episode, we bring you the highlights from the spring bulletin, focusing on the BVA’s efforts to enhance communication and collaboration between members and the Board of Directors. Join us as we discuss …
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Resume Living to Eulogy Living- How to Transform Your Mindset for a More Engaged Life
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Summary: The conversation explores the differences between resume living and eulogy living, focusing on professional achievements and goals versus experiences, relationships, and personal growth. It emphasizes the importance of contemplating death and prioritizing values and virtues. The hosts discuss the need to mend relationships, pursue meaningf…
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Corporate Partner: OrCam - Exploring OrCam's Assistive Solutions
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Exploring Assistive Technology with OrCam Join us on Visions of BVA as we chat with Michelle Mendes, Director of Sales for OrCam, about their cutting-edge assistive technology. Discover the MyEye Pro, a wearable device that reads from any surface, recognizes currency and faces, and is compact and portable. Learn about OrCam’s latest innovations, li…
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Building Community In the Era of Disconnect
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Summary: Communities are the lifeblood of society, providing a sense of belonging, support, and identity. Building and maintaining communities in midlife can be challenging, but it is crucial for personal growth and well-being. Studies show that having strong friendships and community connections significantly predict well-being and can protect aga…
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The midlife crisis is a challenging period that involves questioning identity, career, mortality, relationships, and more. It can lead to feelings of confusion, uncertainty, and anxiety. Some common experiences in midlife include identity questioning, career re-evaluation, relationship challenges, and mortality awareness. Midlife also brings a desi…
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Interview: Paul Mimms - Strengthening Bonds: Advancing Communication and Advocacy for Blinded Veterans
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In this episode, we sit down with Paul Mimms, National President of the Blinded Veterans Association (BVA), to discuss the organization’s mission and recent initiatives. We explore the critical importance of improving communication between the board and membership, financial stability, and transparency within the organization. Additionally, Paul sh…
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Sympathy, Empathy and Compassion-How to Avoid Emotional Burnout and Still Connect
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45:58
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In this conversation, Nora and Paul discuss the differences between sympathy, empathy, and compassion. They define each term and explore their various components. They also discuss the merits and downsides of each and highlight the importance of showing care to others while maintaining one's own peace and energy. Nora shares personal examples to il…
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EMDR therapy- What is it? How does it work? And is it a therapy I should explore?
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Regina Blaine, a trauma-focused therapist, discusses EMDR therapy and the concept of trauma. Trauma is not solely determined by the intensity of an event but by how it is stored in the brain. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps process traumatic memories by inducing a neurobiological state similar to REM sle…
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Corporate Partner: Waymo - Driving The Future: Waymo's Autonomous Vision For Accessibility
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“Join us on this episode of the Visions of BVA podcast as we delve into the realm of autonomous driving technology with Waymo. Explore how Waymo, a leader in autonomous vehicles, is forging paths in safety and accessibility in partnership with the Blinded Veterans Association. We’ll hear from John P. Alsterda, a Systems Engineer at Waymo, with a ri…
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Imposter Syndrome-Overcoming Feelings of Fraud and Embracing Our Authentic Selves
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1:14:18
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In this conversation, Nora and Paul discuss imposter syndrome, its causes, manifestations, and how to overcome it. They share their personal experiences of feeling like frauds and discuss the societal and cultural factors that contribute to imposter syndrome. They emphasize the importance of self-compassion and self-acceptance in combating imposter…
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Altered States- Psychedelics, Meditation, Cannabis and Expanding our Middle Aged Minds
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1:07:12
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In this conversation, Paul and Nora discuss altered states of mind, including their experiences with meditation, mushrooms, LSD, and cannabis. They emphasize the importance of meditation as a tool for creating space between thoughts and finding inner peace. They also share their personal journeys with meditation and how it has helped them cope with…
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Interview: Jeanie and Robert Murphy - BVA Auxiliary and shared struggles
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Join us in this inspiring episode of “Visions of BVA,” where Jeanie and Robert Murphy open up about their personal and poignant journeys through adversity. From confronting severe medical diagnoses and the rigors of military service to enduring the pain of loss, our guests discuss the challenges that reshaped their lives. This episode highlights th…
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Boundaries- How to Protect Your Peace
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Boundaries play a crucial role in maintaining healthy relationships, managing stress, and preserving our emotional well-being. In this episode, Nora and Paul discuss the importance of boundaries and how to cultivate the confidence and assertiveness needed to establish and honor them. They explore different types of boundaries, including personal, e…
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In this episode, Paul and Nora discuss the shame that men carry and its effects on their thoughts, feelings, and behavior. They explore the societal expectations placed on men and how these expectations can lead to a sense of never being good enough. The conversation emphasizes the importance of working with shame to develop a more integrated view …
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Join us for a deep dive into the Winter 2024 edition of the BVA Bulletin. In this episode we explore impactful stories and updates from the Blinded Veterans Association. We’ll discuss key updates from BVA’s leadership including insights from Paul Mimms the National President and legislative advocacy highlights from Donald D. Overton Jr. Dive into t…
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In this conversation, Nora and Paul discuss the impact of media consumption on our mental well-being and offer alternative movies, TV shows, books, and social media accounts that promote beauty, hope, and connection. They highlight the importance of being intentional about what we consume and how it affects our brains. The conversation covers TV sh…
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In this conversation, Paul and Nora discuss the fear of failure and its causes. They explore the impact of unsupportive or perfectionist parents, associating failure with identity, feelings of unworthiness, fear of others' opinions, and shame. They highlight the importance of understanding these causes and finding ways to overcome them in order to …
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Interview: Zach Tidwell - Software development without sight
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In this episode, Zach Tidwell, a 27-year-old Marine Corps veteran who lost his sight following a suicide attempt, shares his story. Transitioning from a focus on clinical psychology to coding, Tidwell emphasizes the critical need for accessible software development. He recounts his challenges and achievements in learning to code as a blind individu…
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In this episode, Paul and Nora discuss the process of forgiveness and the tools and concepts they have used to forgive themselves and others. They introduce the three pillars of forgiveness: mercy, compassion, and grace. They emphasize the importance of self-forgiveness and the need to let go of guilt and blame. Through personal anecdotes and insig…
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In this episode, Nora and Paul discuss the concept of pivoting and the importance of being adaptable in an ever-changing world. They define pivoting as switching a specific area of life or thought to align with reality and suit changing needs. They explore various examples of pivoting, including career changes, identity shifts, and emotional flexib…
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To say that cynicism is pervasive in modern society is a sizeable understatement. It has so woven itself into the fabric of our society, that it has become, for many, the standard outlook on life- perhaps, without them even knowing it. A cynic’s main characteristic is the distrust of others and the view that everyone is motivated purely by self int…
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Bulletin: Post Convention 2023 BVA Bulletin
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This special podcast episode takes you on a comprehensive journey through the latest updates and reflections from the Blinded Veterans Association (BVA) following their 2023 convention. Beginning with an introduction that sets the stage, the episode delves into key insights from the President’s Page, legislative changes, and an inspiring message fr…
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Interview: Matthew Bradford - A Marine's journey of resilience and renewal
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In this inspiring episode of our podcast, we delve into the remarkable journey of Corporal Matthew Bradford, who overcame profound challenges after being wounded in Iraq. Born with a deep sense of duty intensified by the events of 9/11, Bradford’s life took a dramatic turn when he sustained injuries that resulted in the loss of his legs and vision.…
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In the inaugural episode of “Visions of BVA,” Steve Baskis invites listeners to embark on an enlightening journey through the experiences of the blind and visually impaired community, offering insights into live events, tech developments, and personal stories. The podcast aims to serve as a dynamic platform for the Blinded Veterans Association, fea…
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Dive into the heart of the blind veteran community with ‘Visions of BVA,’ a podcast that brings you closer to the stories, challenges, and triumphs of those who’ve served. From the latest in assistive technology to the powerful narratives of female veterans and special event coverage, each episode is a testament to resilience and community spirit. …
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S3E8 Scott Shimamoto - Actor, Comedian, Rapper
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Hello Rebel Sage Perspectives Podcast listeners! Rebel interviews funny guy Scott Shimamoto. Listen now to find out about Scott and his current goings-on. Google Scott Shimamoto. https://rebelsageperspectives.com/By Rebel Sage Perspectives Podcast
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Actor Paul Renteria is an interesting man. From how he got started acting to living his life now and the stories in between, Paul keeps the interview lively. Thank you for taking the time to listen. Paul Renteria can be found on Facebook. Rebel Sage Perspectives is everywhere. Check out https://rebelsageperspectives.com/…
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S3E6 Maestro Giancarlo Guerrero with the Nashville Symphony
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After a seven-month hiatus, Rebel is back and pleased to share with listeners a conversation with Maestro Giancarlo Guerrero of the Nashville Symphony. You guys...the symphony is inclusive. There is something for everyone. Check out Rebel's podcast with the down-to-earth Maestro Guerrero.By Rebel Sage Perspectives Podcast
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Rebel speaks with music industry executive Will Overton. He grew up around music and has great things to say about the business.By Rebel Sage Perspectives Podcast
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Maybe you have passed his studio on Broadway in Nashville, and you may know him by his first name alone. Manuel Cuevas is a style icon who has been sewing since his childhood in Mexico. Rebel was afforded a rare opportunity to chat with Manuel. Check out the conversations here. #manuelcouture #manuel #styleicon #johnnycash #themaninblack #elvispres…
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Rolonda Watts is a super star who has been in numerous shows. Rolonda has played Dr. Wiseman on Curious George for the past 20 years, she has written an amazing novel about love in a time when bi-racial relationships were not acceptable, she has been a talk show host and she has voiced MANY characters in the gaming world and in animation. Rebel was…
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Ray Remington's music will snatch your heart from your chest. Join my guest cohost Caitlin, and I as we chat with Ray about music, life, and carving a path for your brand. @rayremingtonmusic @rebelsageperspectives #musicismydrug #musicisart #ilovemyguitarBy Rebel Sage Perspectives Podcast
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SEASON 3 Premier Bernadette Johnson-Miss Voluptuous USA Contestant
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Join Rebel Sage Perspectives for our Season 3 Premier with Bernadette Johnson, a contestant in the Miss Voluptuous USA Pageant. Bernadette speaks candidly about her drive to succeed in the beauty industry.By Rebel Sage Perspectives Podcast
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S2 E31 SEASON FINALE with Hollywood's Jasper Cole
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By Rebel Sage Perspectives Podcast
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Twiggy Will has a voice like honey. Her latest single "Sneaky Link" is one of the smoothest sounds out right now. Rebel Sage Perspectives Podcast on Apple PodcastsBy Rebel Sage Perspectives Podcast
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We chat with Gino Montesinos, from Malignant. Gino has been acting for many years. His credits include, but are not limited to NCIS, The Young and the Restless, NCIS: LA, NUMB3RS, the NHMC Latinx Showcase, and a host of many other things.By Rebel Sage Perspectives Podcast
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S2 E28 Leo Hernandez - Actor and Funny Guy
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You cannot afford to miss our podcast with Actor and funny guy Leo Hernandez. I (Rebel) am SO excited that I reached out to Leo. We loved chatting with him and getting to know a little about Leo. You definitely want to check this interview out. Also, Leo is the face of Breathe Right at the moment. He is on their home page. Love this!!! Find Leo on …
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Accomplished actress and stuntwoman Lisa Catara chats with Rebel and Sage about her interesting trajectory in Hollywood. @lisa_catara @beinganactor @alejandropatino12 Rebel Sage Perspectives Podcast on Apple Podcasts www.rebelsageperspectives.comBy Rebel Sage Perspectives Podcast
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Charismatic actor Matt Ransdell joins us to talk about his history, how he got to this point, and following your path. He has done a great deal of voice over work, some Broadway shows, commercials, and he recently wrapped on his first feature film. He also works as a motivational speaker. After chatting with him, we understand. @mattissuperman @reb…
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We had the pleasure of speaking with actress Carmina Garay. Carmina has been acting since she was very young. Hear her talk about acting, education, and what it takes to be a successful actress/actor. @officialcarminagaray on IG #carminagaray #rebelsageperspectives #diaryofafuturepresident #youngactress #futureofhollywood #checkherout #disney+ #dis…
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S2E24 Illuminations of the Fantastic with Author Daniella Rushton
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Rebel Sage Perspectives was given the rare opportunity to speak with Philip Palacios of eMag Illuminations of the Fantastic and Author Daniella Rushton about their currently running online publication containing Daniella's fairytale The Special Seed. It is always a pleasure to speak with these individuals. www.illuminationsfantastic.com www.thepant…
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Rebel and Sage talk about hair, the spare heir, the reverse dollar princess, and musical genres on Rebel's playlist. We were told that you guys wanted to hear more "Rebel." If this applies to you, this is your episode!!By Rebel Sage Perspectives Podcast
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Guitar badass Jordan Roepke joins us to talk about rocking out, touring, and his photography. Jordan Roepke is an award nominated, published portrait, and wedding photographer from just south of Nashville, TN. His work comprises a classic feel with a modern aesthetic, giving every client a one of a kind portrait experience. As a wedding photographe…
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