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You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
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The Kick Pregnancy Podcast

Dr Patrick Moloney and Brigid Moloney

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Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your ...
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You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.
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Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you ...
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT

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Welcome to "Critical Conversations" about women's health & wellness! We're here to empower you with the information you need to take care of yourself and feel good again. Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our miss ...
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Reformed Rakes is a historical romance novel podcast steeped in dissipation. Hosted by Beth, Emma, and Chels, this podcast is perfect for every pirate, second son, bluestocking, and viking who wants to hear more about the kissing books we love. We update every other Tuesday.
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
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The MotherToBaby Podcast

Organization of Teratology Information Specialists

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Is my medication still ok to take if I’m pregnant or breastfeeding? What about marijuana? Is it ok? These are questions Chris Stallman, a mom just like you, hears every day through her work as a genetic counselor and teratogen information specialist, which is a fancy way of saying she's an expert in anything a woman might come in contact with and its known risks during pregnancy or while breastfeeding. She's part of a non-profit service called MotherToBaby and in The MotherToBaby Podcast, sh ...
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Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

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The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions. Join the Learning To Mom's community on instagram at @learningtomom.podcast Let's dive in, mom friends! How to prepare ...
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The an ...
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'Larrikin' is an Australian-English word for someone who goes against the grain and sees the world differently. These fresh eyes allow you to approach a problem with ingenuity. And that ingenuity breeds people we call 'trailblazers.' This is a podcast about such people and ideas.
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Matt Mira and Doree Shafrir spent two and a half years, a lot of money, and nearly 100 episodes of this podcast trying to get pregnant through IVF. Now that they're actually pregnant, welcome to Season 2 — everything that you loved about hearing the highs, the lows, and the occasionally hilarious aspects of a married couple experiencing infertility in real time, just now with a fetus. It's the pregnancy podcast you didn't know you needed. Hosted on Acast. See acast.com/privacy for more infor ...
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The "WHOA That's Good" podcast welcomes you into meaningful conversations with authors, athletes, musicians, speakers, and stars of film and television in search of the answer to just one question: What is the best advice you have ever been given? Hosted by Sadie Robertson, best-selling author, founder of Live Original, and star of A&E's "Duck Dynasty" & season 19 of ABC's "Dancing with the Stars," this fun and lighthearted podcast is sure to leave you saying, "WHOA That's Good!"
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

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Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
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Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
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Are you ready to start living your best life today? Welcome to the Living Fully Podcast! Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy and fulfillment. She’ll be chatting with inspirational trailblazers like Jamie Kern Lima, who built a business from the ground up, and eventually sold it for $1 Billion dollars to Loreal. And legacy-leaving motivators that are close to heart, like her dad who has summited the 8 largest mountains around t ...
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My Fertility Podcast

Dr. Garcia & Dr. Wais

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Hello superhumans! My Fertility Podcast is hosted by Dr. Meivys Garcia and Dr. Marta Wais, REIs at Markham Fertility Centre. Each week we'll explore the many facets of conception, pregnancy, and reproductive health. We're not just talking about the medical side of things, but also the emotional, psychological, and even the societal aspects that come with the journey to parenthood. Infertility is hard enough. Our goal is to provide education along with a good dose of encouragement and support ...
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Welcome to the Ricci Flow Nutrition Podcast. In this series, I discuss a host of topics related to health, wellness, nutrition, science and medicine. I get the opportunity to learn from some of the brightest and most forward-thinking minds in the world. This podcast invites fresh thoughts and ideas about our health and the health of our planet.
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Boob to Food - The Podcast

Luka McCabe and Kate Holm

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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...
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Come tag along on this self-love exploration all while spiritually awakening! This podcast will talk about all things spiritual, conspiracy theories, and self-development through shadow work.
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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know answers to all their burning pregnancy questions. The science behind it but as your best friend is giving you advice, and natural secrets to help those pregnant mommies enjoy their pregnancy. Our pregnancy podcast wouldn’t be complete without a few pregnancy puke stories that will give you the comical relief you need and tips to stop the up-chuckle. ...
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This podcast is about the practice of Couples Therapy. Many of the episodes are interviews with leaders in the field of Relationships. The show is meant to help Therapists and Coaches learn how to help people to deepen their connection, but in the process it explores what is most needed for each of us to love, heal, and grow. Each week Shane Birkel interviews an expert in the field of Couples Therapy to explore all about the world of relationships and how to be an amazing therapist.
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Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of birth prep, childbirth and lactation, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into mo ...
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Scott talks with Lee about the birth of his little son Benjamin, who was stillborn at 40 weeks. Scott talks about how he and his wife, Veronika, met and started their family. Scott talks about finding out that Benjamin had only one umbilical artery and the fear that he had with that diagnosis. Scott talks about going into the hospital to check on h…
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This this episode of The Kick, Dr Pat and Brigid talks about what cytomegalovirus (CMV) is, how it is spread, how it can impact pregnancy and things you can do to reduce the risk of transmission. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.c…
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Wanting to breastfeed, but not sure where to start? Listen to this!! Today's episode on breastfeeding covers: What are the breastfeeding benefits? What are common breastfeeding hurdles and how do we overcome them What tips do you have for someone when they start their breastfeeding journey? What are misconceptions people have about breastfeeding? H…
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When your baby arrives, the last thing you want to deal with is troubleshooting issues with your dog adjusting to your new baby. The good news is that there are simple steps you can take during pregnancy to ensure a seamless transition with your pet as your family grows. Learn about the downsides of traditional dog training and what you should do i…
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The podcast is changing, beloved. In beautiful ways though. I've been feeling called to expandind into other topics that speak to the whole of us...or the very least, more of us. These topics include our connection to ourselves, our connection to the earth, the healing of our families and intimate relationships, the systems in our society that lead…
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Send us a text I can't believe we are here SEASON 4! I wanted to share some updates when it comes to the podcast. I know season 3 was a lot about my pregnancy and finding out my daughter has CF so for those reasons I decided to separate the two journey's. If you started following this podcast due to our CF journey you can head over to Chatty and Un…
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Are certain sports more likely to disrupt the menstrual cycle? Find out in today’s FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food…
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This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life! In this episode of Kiwi Birth Tales, I speak to Sam. Some of the topics we cover: Autoimmune conditions AMH Level testing Low AMH Egg Retrieval Spontaneous pregnancy Twin Pregnancy OBGYN care Balloon Catheter Induction Ep…
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Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this ep…
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Lauren DMed me on Instagram and asked me to talk about CMV and pregnancy so here it is! In this short episode you'll learn What is CMV How it’s transmitted How it can impact pregnancy How it’s diagnosed How it can be prevented or treated If you have a question you want me to answer in an upcoming episode, shoot me a DM on Instagram @drnicolerankins…
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EP 29: Understanding that becoming a mom is more than an Instagram highlight reel. It requires a very involved transition that's worth every challenge to be the best mom for your baby. You're pregnant, so I'm sure you know the importance of what it takes to give birth. But are you aware of the common things that happen during postpartum? I'll be ho…
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Following an emergency c-section due to HELLP syndrome in her first pregnancy, Jolene Brink was determined to have a different birthing experience with her second child. Through the support of a knowledgeable medical team and insights gained from her EBB Childbirth Class, she successfully achieved her goal of an unmedicated VBAC with the birth of h…
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I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think! In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mot…
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Welcome to another Win Wednesday Episode! Host Sophia Pavia speaks with Holly Moyer on her journey to getting pregnant. Holly used to work under Sophia when she was just starting her practice. Holly said she took Sophia's advice, made diet and lifestyle changes and worked on reducing her stress which resulted in her conceiving her son. Holly used t…
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Priscilla Shirer has been at the top of Sadie's "dream guest" list for six years and today she's so excited to welcome her to the podcast. Not only has Sadie loved and admired Priscilla for so long, but Priscilla is a well-known name to the faithful WHOA That's Good audience because 10 years ago she sent a gentle call-out text that changed Sadie's …
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Sometimes, the most challenging aspect of parenting is the work we do on ourselves. It involves reflecting on our own childhood experiences and understanding how they shape our view of parenthood today. It also requires taking emotional accountability- managing our reactions and behaviors instead of blaming others or projecting our issues onto them…
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This week on Boob to Food the podcast, we’re celebrating Father’s Day with a very special episode. We’ve turned the tables and invited our husbands, Jesse and Mike, to share their experiences of fatherhood. As the dads behind the scenes of Boob to Food, they’ve been our rock through the highs and lows of parenting, and now it's their turn to take t…
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As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up. Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more. As always, the answer is a bit more nuanced and Chris…
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Ginny had an elective labor induction that went so smoothly she calls it a “dream.” But that doesn’t mean that everything about her pregnancy experience was easy. Multiple people in her personal life experienced birth-related complications while Ginny was pregnant including stillbirth. This caused Ginny a lot of anxiety. Also, she struggled with de…
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Are you getting the most out of your fish oil supplement? That's what a listener recently wanted to know. With so many options on the market, how do you know if you're choosing the best one for your health? What brands are best? In this episode, we dive deep into fish oil, uncovering the common pitfalls that could be affecting your supplement's eff…
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Are you getting the most out of your fish oil supplement? That's what a listener recently wanted to know. With so many options on the market, how do you know if you're choosing the best one for your health? What brands are best? In this episode, we dive deep into fish oil, uncovering the common pitfalls that could be affecting your supplement's eff…
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Today midwife Sarah interviews Lily Nichols, RDN, CDE about her new book, “Real Food for Fertility”. Lily and Sarah talk all about the importance of protein for fertility, maximizing pre-conception nutritional intake, and how to avoid some of the common misconceptions and mistakes of the preconception period. --- Lily Nichols is a Registered Dietit…
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On today's episode, we are joined by Stefanie McGlynn, Donor & Surrogacy Program Lead at Markham Fertility Centre. This is a key program which encompasses donor egg, donor sperm, and gestational carriers/surrogacy. This episode will be focusing on donor eggs. We're going to be talking about known donors, frozen egg banks, fresh donors. We also cove…
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Finding good childcare can be tough for any parent. But finding childcare for your twins that fits your lifestyle and budget can sometimes feel impossible. What are the most popular childcare options for twins? Today our parents share their specific experience when working with nannies, daycares, au pairs and babysitters. How practical are these op…
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Realizing that my other podcast Into The Shadows was starting to turn into a momcast instead of a spiritual healing one I decided it was time to separate them and create a "mom podcast" which will focus on all this mom life and building a village of other like-minded moms. So, the next few episodes will be all the ones I had from over there talking…
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Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Hilary Waller about pregnancy, parenthood, and relationships. Hilary is a psychotherapist who supports new parents as they navigate pregnancy and…
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Today is a very special surprise episode of The Living Fully Podcast… I’M PREGNANT! What a joy it is to finally announce that we are welcoming our fourth baby(another rainbow baby) into our family in February! You guys know this journey has been filled with moments of fear and hope and highs and lows. After recently enduring our fifth miscarriage a…
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In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx…
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Laura and Shanna both dive into the topic of being working moms. Laura reports on the challenges of her freelance projects ramping up at the least ideal time, and Shanna reports on adjusting to returning to the office after working remotely for almost six years. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics t…
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Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant. Thank you for listening and respecting my story. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Click HERE for our Mom Club On Patreon! - Connect with ME on Instag…
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Sadie puts together a four-generation panel with her great-grandmother, Mammaw Jo, grandmother, 2 Mama, and mom, Korie Robertson, to talk about aging, death, and living your best life through all the ups and downs. Sadie addresses the fear many young people, especially women, have about getting older and the physical changes that come with it. Kori…
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In this 9th Fertility Success Principle, we are going to do a deep dive into some intimate details that far too many women overlook when it comes to baby making magic. You’ll also learn why and HOW janky drawers can block your baby. Not only will this be some good fun, it’s practical AF. You AND your partner will thank me for this episode. Want to …
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Send us a text Welcome to episode 32! This week I am re-releasing a conversation first aired on the Welcome To Fatherhood podcast where, along with Alex Ortiz, Jeff Collins, and Augusta Foster, we explore our own emotional journeys dealing with the profound loss of our children to miscarriage. Through raw and heartfelt stories, we uncover the deep …
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A couple of listeners come in hot with some big IVF questions and we're reminded that we are still an IVF podcast, despite long digressions into the similarities and differences between golf and tennis. Matt is also vindicated by some "pinch poke" devotees and listeners also have thoughts on why Matt has been getting so winded lately. Join our Patr…
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This week I talk about the many benefits of exercise during pregnancy. I mention the story of one of my clients who came to me after the birth of her first child, what we did and what her condition was like that the time. The we fast forward a few years and I talk about the difference she noticed, and felt, postpartum because we had done a bit of w…
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Some of the best breastfeeding resources lack great information on weaning. What you find instead is information on why you should keep breastfeeding and anxiety-inducing articles on all of the things that can go wrong when you stop nursing. Breastfeeding is important, and thankfully, there are many resources for this, but it can be stressful when …
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How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food fo…
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Gerald Pollack is a professor of bioengineering at the University of Washington. He is the Founding Editor-in-Chief of the journal, WATER; Executive Director of the Institute for Venture Science; and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water. In this conversation, we focus on the shortcomings of staple ideas i…
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Epidurals provide excellent pain relief during labor but there are risks and side effects. Learn how epidurals work and things you need to know before you get one. And no need to take notes, you can grab my comprehensive guide to managing pain in labor here! Our Sponsors: * Check out ByHeart and use my code DRNICOLE for a great deal: byheart.com/po…
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