Best ProCASTination Podcasts (2024)

1
Dr. Blessing Takeover: Uncovering Past Struggles, Setbacks, and Breakthroughs - E107 1:10:57

27d ago1:10:57

1:10:57

Send us a text In this special episode, Dr. Blessing Enakimio takes over the mic to interview me [Maureen Chiana]. We dive deep into my personal and professional journey, from navigating struggles and setbacks to discovering the power of rewiring Maureen's brain for success. Listen in as we explore how neuroplasticity, emotional intelligence, and f…

1
Defying the Odds: A Journey from Survival to Success - E106 1:02:07

1M ago1:02:07

1:02:07

Send us a text Can childhood lessons shape your path to financial empowerment? In this episode, Beatrice Yakubu, Digital Marketer and Founder at Simply Family Business shares her inspiring journey from rural Ghana to the UK. Learn how resilience, education, and family support fuelled her success and how she now guides the next generation toward fin…

1
My Story: Rewiring the Brain with Scripture - E105 51:40

2M ago51:40

51:40

Send us a text In this inspiring episode, join me, Maureen, as I share my personal journey of discovering the profound power of combining faith and neuroscience to transform our minds and lives. I’ll take you through my story, from the challenges and breakthroughs to the revelations that led me to explore the incredible intersection of scripture an…

1
Weaving a Legacy of Empowerment with Dr. Chichi Menakaya - E104 58:47

6M ago58:47

58:47

Send us a text When Dr Chichi Menakaya speaks, one can't help but be swept up by the power of her story, from her roots in Nigeria to her inspiring work as a trauma and orthopaedic surgeon and the CEO of Annomo Health. Embarking on a journey that embodies the convergence of leadership, growth, and resilience, Dr. Chichi generously shares the experi…

1
Spring into Success: Rising and Thriving in the New Quarter - E103 18:09

7M ago18:09

18:09

Send us a text As we step into the vibrant energy of April and the heart of spring, "Spring into Success" invites you on a timely journey to rise and thrive in this new quarter. This episode guides you to embracing the season's promise of growth and renewal. We delve into the essential blend of emotional intelligence, mindset shifts, and the pionee…

1
Emerging Boldly: The Unforeseen Journey to Entrepreneurship with Jemma Fairclough-Haynes - E102 56:30

8M ago56:30

56:30

Send us a text In this episode, I sit down with Jemma Fairclough-Haynes, a once shy, academic child who evolved into a leading entrepreneur and gospel singer. We delve into Jemma's inspiring transformation from her beginnings in the Midlands, UK, through her ventures into employment law and business ownership. Her story celebrates the power of embr…

1
Breaking Through Barriers: Combat Workplace Biases Against Women with Emotional Intelligence - E101 31:44

8M ago31:44

31:44

Send us a text Have you ever felt like an invisible barrier is holding you back at work, especially as a woman? Join me, Maureen Chiana, and unravel the unseen yet powerful biases that shape our professional lives. I discuss the implicit and explicit challenges women, particularly black women, encounter in their careers. Through a lens of emotional…

1
Living with Cancer: A Journey of Survival, Resilience and Advocacy with Dr. Denise Ejoh - E100 1:14:25

9M ago1:14:25

1:14:25

Send us a text When the trials of life hit hard, where do we find the resilience to push through? Denise Ejoh joins me in a profound exploration of this question, sharing her journey of living with cancer interwoven with her passion for education. As a CEO, educationist, and teacher, Denise's life is a beacon of hope and determination that illumina…

1
Charting New Horizons: Transforming Career Setbacks into Opportunities with Lora Poepping -E99 55:13

10M ago55:13

55:13

Send us a text Have you ever stood at a career crossroads, the daunting unknown stretching out before you? Buckle up as we journey with Lora Poepping, the transformation guru and president of Plum Coaching and Consulting. She shares the crossroad moment that pivoted her from being laid off at Microsoft to lighting the way for others navigating care…

1
New Year, New Mindset: Unlock the Secrets of Effective Decision-Making 28:52

10M ago28:52

28:52

Send us a text Embrace the power to transform your decision-making and set yourself up for success in the new year with insights from my personal journey and expertise. I'm Maureen Chiana, your guide to uncovering the hidden influences of internal narratives and belief systems forged from our earliest memories that shape the choices defining the tr…

1
Overcoming Adversity and Helping Women Get Visible with Mildred Talabi - E97 1:02:05

12M ago1:02:05

1:02:05

Send us a text Discover the power of personal branding on LinkedIn as we share the microphone with Mildred Talabi, a visibility powerhouse and branding coach. Raised in the bustling streets of London with roots in Nigeria, Mildred brings an intriguing blend of cultures, experiences, and wisdom to the table. From her ambitious dreams of building a m…

1
Believe It to See It: Transforming Your Reality Through the Neuroscience of Perception - E96 12:05

1y ago12:05

12:05

Send us a text Imagine the power to reshape your reality, just by harnessing the strength of your beliefs. This is no magic trick, but an intriguing intersection of neuroscience, leadership, and faith that forms the crux of our conversation today. I dissect the fascinating concept of 'believing is seeing' and how the human brain adapts to our faith…

1
Harnessing the Power of Self: A Journey of Identity and Purpose - E95 21:45

1y ago21:45

21:45

Send us a text Prepare yourself to journey through the intricate layers of identity, purpose, and success, specifically designed to empower black women, but universally beneficial for anyone seeking growth. I unravel the gift of identity, spotlighting the necessity of owning our narratives and strengths. The conversation takes a deep dive into how …

1
Resilient Minds: Unpacking Daily Mental Wellness & Practical Self-Care Tips 16:18

1y ago16:18

16:18

Send us a text What if there was a way to harness the power of your mind and use it to become a better leader and a happier, healthier person too? Get ready to unravel the infinite power of your brain as I take you on a journey into the fascinating world of neuroplasticity. This episode is a deep dive into mental wellness, emphasising its crucial r…

1
Turning Stumbling Blocks to Stepping Stones: The Inspiring Journey of Dr. Blessing Enakimio - E93 1:15:47

1y ago1:15:47

1:15:47

Send us a text Have you ever dreamt of seizing an opportunity and turning it into a life-changing journey? Meet Dr. Blessing Enakimio, the dynamic CEO of Ble Global, a multi-faceted talent, an event designer, and an international businesswoman, and she's here to share her incredible story. From persevering through financial struggles at a young age…

1
The Silver Lining of Rejection: An Enlightened Path to Self-Growth - E92 22:45

1y ago22:45

22:45

Send us a text Ever been rejected and felt like the world was ending? I've been there! After a significant job rejection, I figured it was God's way of saying I was meant to go solo. Thus, spurned by rejection, my journey towards launching The Mindsight Academy started. Join me, Maureen Chiana, as I share my experience and the profound lesson that …

1
Embracing Leadership and Personal Growth with Branding Expert Cheale Villa - E91 39:28

1y ago39:28

39:28

Send us a text Have you ever felt stuck or overwhelmed with leading your team or business? Fear not, because our guest for today, Cheale Villa, a branding expert and mother, bravely shares her candid experiences and lessons. Revolving around her journey to self-discovery and wholeness, this episode sees Cheale reveal how she overcame her fears, emb…

1
Making Fertility Treatments Accessible and Transparent with Sarita Stefani - E90 43:14

1+ y ago43:14

43:14

Send us a text Today's episode of Lead to Excel podcast is a captivating conversation with Sarita Stefani, the dynamic CEO and Co-Founder of Amelis. Are you curious about Sarita's fascinating journey transitioning from a Bachelor Degree in History of Art to a Master in Finance, and then from Finance to Tech, and finally landing in Healthcare? Sarit…

1
Managing Difficult Team Members Through Neuroleadership Techniques - E89 19:47

1+ y ago19:47

19:47

Send us a text Have you ever felt at a loss when dealing with a difficult team member? Maybe you are wondering if there was a better way to handle conflict or disruption in your team. Well, then, this episode of Lead to Excel Podcast is for you, where we delve deep into the challenges of managing difficult team members and demonstrate how to enhanc…

1
Overcoming Challenges and Navigating Life's Turns: A Conversation with Jean Marie Jean 45:12

1+ y ago45:12

45:12

Send us a text Have you ever felt 'stuck' or caught in a challenging circumstance, and you don't know how to navigate through it? Then this episode is for you! We're sharing some personal and heartfelt discussions with our special guest, the Emmy-nominated and award-winning creative executive Jean Marie Jean. Jean Marie has a unique take on leaders…

1
How to Deal with a Difficult Boss - E87 16:52

1+ y ago16:52

16:52

Send us a text In this episode of Lead to Excel Podcast, we dive into strategies for dealing with difficult bosses and managing upwards. I explore different types of difficult bosses, the reasons behind their behavior, and how to leverage neuroscience and emotional intelligence to not only survive but thrive in challenging situations. Learn about p…

1
How Selective Reading Can Unlock Your Hidden Potential with Avil Beckford - E86 43:28

1+ y ago43:28

43:28

Send us a text In this episode, we dive deep into the power of selective reading with Avil Beckford, the founder of The Invisible Mentor. Avil shares her personal story of how reading helped her overcome grief after the loss of her mother and how it led her to create a system for senior-level professionals to read effectively and efficiently. Throu…

1
Love on Air Episode 1: Cameron and Lauren but podcast version? 31:49

1+ y ago31:49

31:49

Hello guys the first episode of our dating show is finally here and I am excited to get you guys in the same headspace as I am. This is such a special thing for me because I have been dreaming of bringing this to life! Now here it is a pilot, we are improving with time and I just hope you love it as much as I did making it.…

1
Fearless Leadership: Maricella Avila's Path to CEO of Ellevate Network - E85 55:00

1+ y ago55:00

55:00

Send us a text Join me this week as I sit down with Maricella Herrera Avila, the CEO of Ellevate Network, the world's largest community for women+ at work that is dedicated to fostering equity and inclusion in business. In this episode, Maricella shares her inspiring journey from her upbringing in war-torn El Salvador to becoming a fearless leader …

1
The Waiting Season with Psalms 31 20:34

1+ y ago20:34

20:34

Today we help each other be strong in the wait and to always remember where our help comes from always.

1
How To Thrive In A Toxic Work Environment - E84 12:57

1+ y ago12:57

12:57

Send us a text In this Podcast, I use emotional intelligence and neuroscience to discuss how to succeed in a toxic work environment. Controlling our reactions to negativity highlights the significance of perception, thinking, and attitude. Also, the podcast emphasises the value of self-awareness, empathy, and self-care in helping us control our emo…

1
Ups and downs keep the life going 3:39

1+ y ago3:39

3:39

A short part from one of the chapters of my Book 'The Flashback letters to future me'. If you liked the podcast, for any suggestions and feedbacks do reach me on my Instagram handle @authorpragya.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pragya-gaur/message

1
Breaking the Mold: Mary Axelsen's Journey from Corporate to Consulting - E83 30:16

1+ y ago30:16

30:16

Send us a text This week's guest is Mary Axelsen, founder & CEO of WeMaax Consulting, a former HR executive with global Fortune 250 experience. She has worked for private, public, for-profit, non-profit, and VC-backed companies across various industries and business functions such as Biotechnology, IT, Healthcare, Retail, Financial Services, and Su…

1
Maybe we can get over PERFECTION & TIMELINES 4:24

1+ y ago4:24

4:24

It's been a year since we have heard anything from this shady station and well we got the culprit to confess to her crimes and decided on a way forward for this home!

1
How to get rid of Procastination 5:08

1+ y ago5:08

5:08

Hello everyone, I have the habit of delaying task/ Procastination to get rid of that I did some research. Sharing the ways that were effective to me, hope they help you too. For any suggestions and feedbacks do reach out on my insta handle @authorpragya.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pragya-gaur/message…

1
Exploring the Mind and Journey of Aisha Yesufu: A Thought-Provoking Interview on her Activism, Leadership, and Contributions to Social Change - E82 45:07

2y ago45:07

45:07

Send us a text This episode is a thought-provoking interview with Aisha Yesufu - an accomplished socio-political reformer, civic & community development crusader, public speaker and educator. Aisha Yesufu is a change-driven and impact-led Nigerian Socio-political Reformer who is well known for her campaign for the return of the abducted Chibok girl…

1
From Burnout to Balance: The Story of a Recovered Corporate Workaholic with Karin Freeland- E81 47:27

2y ago47:27

47:27

Send us a text I am joined in this podcast by - Karin Freeland, a recovered corporate workaholic and award-winning author of The Ins and Outs of My Vagina: A Penetrating Memoir. Karin is also a motivational speaker and certified Life Reinvention Coach focused on helping women transform their lives. Listen to Karin's story about how she suffered a c…

1
How efforts matter to me 4:45

2y ago4:45

4:45

When an introvert is feeling little shy and is not able to approach anyone, and the same person notices it and comes to talk to them is the best things for him/her. In this podcast I'll tell about how those people made a positive impact in my life--- Send in a voice message: https://podcasters.spotify.com/pod/show/pragya-gaur/message…

1
Take Charge and Lead Your Life in 2023 - E80 15:09

2y ago15:09

15:09

Send us a text Here is wishing you a very happy, joyous, intentional and successful 2023. This episode is to inspire you to be uncomfortable being comfortable. Everyone aspires to be good, but few are willing to make the sacrifices necessary to achieve greatness. Many people place more value on being nice in order to be liked, but make 2023 the yea…

1
The Importance of Self-Reflection as a Leader - E79 21:22

2y ago21:22

21:22

Send us a text As we draw to the end of 2022 and many are beginning to think about new goals, it's essential to pause and self-reflect. It's about learning, looking back on the last year (without bias or regret) to contemplate your behavior and its consequences. You can only be at the "top of your game when you learn how to engage the future from y…

1
How Busy Women Can Boost Their Fertility Naturally With Sue Ritchie - E78 42:09

2y ago42:09

42:09

Send us a text Are you feeling frustrated and distraught? Are you wondering why conception seems to be easy for others? Maybe you're not sure how you can increase your fertility levels? I am joined by Sue Ritchie, a fertility coach, who is passionate about helping stressed-out businesswomen struggling to conceive. Her approach is natural and holist…

1
Nutrition in Menopausal Women with Jill Cruz - E77 49:01

2y ago49:01

49:01

Send us a text I am joined in this Podcast by Jill Cruz - a Board-Certified Nutrition Specialist as we discuss the importance of nutrition in managing and controlling Menopausal symptoms. Jill is skilled in helping women to work with their nature to achieve their goals. She explains how mindset and setting unique goals will help women make the choi…

1
Improving Mental Health with Emotional Intelligence - E76 17:08

2y ago17:08

17:08

Send us a text As we just marked Mental Health Awareness Day, it's important to remember the importance of preventing mental health problems by learning to develop high Emotional Intelligence. In this podcast, I demonstrate how higher emotional intelligence is correlated to lower psychological distress, lower stress, depression, and anxiety, whilst…

1
The Pursuit of Purpose: Empowering Faith-Based Women to Uncover Your Divine Purpose and Build Successful Lives with Dr. Nadine Collins - E75 42:46

2y ago42:46

42:46

Send us a text The wisdom gained and the impact on Nadine from being brought up by her grandmother. She explains why prayer is so important to her and why she teaches it. Another focus of Nadine is the importance of living a life of purpose. How her grandmother's impact led to how she learned to seek God for every decision she has made This Podcast…

1
Is Your Relationship With Money Hindering Your Progress? -E74 18:55

2y ago18:55

18:55

Send us a text In this podcast, I discuss the importance of developing a positive relationship with money. Everyone has a relationship with money based on how we have been conditioned to think and act when it comes to money. Your thoughts might be holding you back from achieving your goals or living the life you desire. My desire is that this podca…

1
Helping Families Prepare for the Cost of Higher Education with Patricia Roberts - E73 47:36

2+ y ago47:36

47:36

Send us a text Are you concerned you won’t be able to afford the cost of college or career training for your children? Are you confused about how to start saving for your children’s future? Do you want to sleep well at night knowing you’re doing the best you can to help the children in your life fulfill their dreams whatever they may be? If you are…

1
My Menopause Journey and The Science - E72 21:22

2+ y ago21:22

21:22

Send us a text In this episode, I go very personal as I share my experience of starting menopause very early and the challenges I have faced along the way. Understanding menopause is very important for organizations to retain their best staff and to ensure that these women come to work and still be able to be high performers. Making menopause an in…

1
"Transformation Starts From Where You’re At" with Rev. Denise Gillard - E71 56:29

2+ y ago56:29

56:29

Send us a text So many adults are victims of their upbringing today, but as parents, we have a responsibility to help our children wire their brains in such a way that it serves them well now and in the future. Today, Rev Denise Gillard walks us through her own life journey and parental impact, to where she is today, helping so many leaders, female…

1
How Mission Driven Service Entrepreneurs Can Scale Their Business with Elona Lopari - E70 36:05

2+ y ago36:05

36:05

Send us a text I am joined in this weeks Podcast by Elona Lopari. Elona helps mission driven service entrepreneurs globally scale to 6 & 7 figures organically with proven marketing & sales strategies so that they can build their mission aligned business with their purpose without sacrificing their income and impact. Connect with Elona: Facebook Gro…

1
The Science of Staying Alert and Effective Under Pressure - E69 17:37

2+ y ago17:37

17:37

Send us a text Maybe you have experienced not being able to speak or think straight when being criticised by your manager or when under some form of pressure at work. In this weeks Podcast, I discuss the reasons why you freeze when under pressure and what you can do to remain calm, effective and still motivate your people. Our brains threat respons…

1
Developing Grit with Shannon Huffman-Polson - E68 57:50

2+ y ago57:50

57:50

Send us a text I am joined in this episode by Shannon Huffman Polson - the author of The Grit Factor: Courage, Resilience and Leadership in the Most Male Dominated Organization in the World, and the founder of The Grit Institute, a leadership institute committed to whole leader development and a focus on grit and resilience. As one of the first wom…

1
Thriving as a Female Leader with Enna Jimenez - E67 51:05

2+ y ago51:05

51:05

Send us a text Navigating leadership especially as a woman needs a lot of brain power to ensure that you are effective and at the same time maintaining your own wellbeing. Setting boundaries for yourself, managing people that were colleagues are some of the challenges many leaders face and in this weeks episode, Enna Jimenez and I dig deep into the…

1
Breaking The Bias - E66 18:17

2+ y ago18:17

18:17

Send us a text Happy International Women's Day! I'm so excited to bring this podcast on 'Breaking The Bias'. We have been socialized to view leadership as a man’s domain and women have been expected to just fit into this model whilst still maintaining her femininity and crossing the stereotype line to excel as a leader but it's time to now create a…

1
Talking about Food and Pest Control with Chelle Hartzer - E65 29:53

2+ y ago29:53

29:53

Send us a text This week we are talking PESTS! I am joined by Chelle Hartzer, BCE an Entomologist who helps companies improve their service through expert technical advice, targeted training, and problem solving. Chelle takes care of the technical issues, so you can focus on the areas of the business you are good at: managing your employees, lookin…

1
How Emotional Intelligent Leaders Use Their Brain - E64 10:18

2+ y ago10:18

10:18

Send us a text In our episode this week, I explain how neuroscience shows us what happens inside the human mind and brain when we make choices and the importance of learning how to make appropriate thought and behavior adjustments to enable you transcend your limits, achieve your personal, career or business goals. The "leaders brain" is a mindset …

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