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The Cycle Breakers Podcast is for those of us who have been chosen to be the ONE in our lineage to transmute pain into power & wounds into wisdom. Hosted by Rachael Hunt, First Nations Chippewas of Nawash, Intuitive Indigenous Mentor & founder of Freedom School & The Freedom Method™️. This is an homage to her roots as an Aniishnaabe Kwe (translated from Ojibwe, meaning indigenous woman) This podcast weaves in personal storytelling, amplifies Indigenous voices, and features the inspiring jour ...
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The Being Method is on the forefront of exploring the intersection between Science and Spirituality. We go DEEP with conversations pushing the boundaries of Human Potential, Healing, Consciousness, and Love! We hope to Inspire everyone to Connect deeply to Themselves, to Mother Earth, & to Each other.
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Naked Lunch

Phil Rosenthal, David Wild, and Straw Hut Media

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Don't you love a great lunch and conversation with an interesting friend? You know, the kind that you talk about for years to come. Phil Rosenthal, creator, and host of Netflix's "Somebody Feed Phil," already knows how to find fascinating people, foods, and cultures. While he always likes eating lunch, he's even more enthusiastic about a lunch that includes a conversation with smart people who share their stories. From Straw Hut Media
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Are you an empath, healer, intuitive, or spiritual seeker on a quest to discover your life's purpose and catalyze positive change in the world? Welcome to The Lit Up Lightworker Podcast, where we illuminate your path with practical spiritual tools, insightful concepts, and transformative practices. Join George Lizos (@georgelizos), a spiritual teacher, psychic healer, and bestselling author of titles like "Protect Your Light," "Secrets of Greek Mysticism," "Lightworkers Gotta Work," and "Be ...
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This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. Every episode aims to be informative, relevant ...
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Send us a text How comfortable are you with being uncomfortable? Some say the only true way to grow is to step outside your comfort zone, which happens to be our new theme. This week we are watching Good Will Hunting starring Matt Damon, Ben Affleck and Robin Williams where the main character needs to step outside his own comfort zone. We also disc…
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This week's episode was inspired on one of Rach's Hot & Healed Manifestations Walks (#iykyk). She serves up her usual dose of positive mindset with a no BS flare and a few tangents tossed in for good measure. She's going to help you get out of any tough or challenging situation you might be facing with a few powerful questions to begin asking yours…
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The third time's a charm as Phil & David revist more of their favorite conversations yet with some of their funniest friends who just happen to be comedy icons from a few generations. Listen, laugh and learn. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com.…
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Send us a text After discussing whether we could survive being lost at sea, being held captive in a Japanese prisoner of war camp, and taking part in British naval warfare battles during the Napoleonic era, it’s only natural that we end our “Could I Survive?” theme with the most perilous of activities….skiing. We watch 2010’s Frozen (not the Disney…
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, we explore the profound connection between healing chronic illness and manifesting physical health with manifestation coach Sebastian Soul. Discover how trauma can be overcome and resilience built through the power of manif…
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What are the greatest TV situation comedies of all time? Phil -- who created the classic sitcom "Everybody Loves Raymond" -- and David -- who watched it religiously -- discuss their own favorite shows, and take your calls about yours. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at …
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Send us a text Welcome aboard, hoist the mainsail, and batten down the hatches for this week’s film, “Master and Commander: The Far Side of the World,” starring Russell Crowe and Paul Bettany (and a bunch of other dudes.). This movie happens to be one of Rachael’s all-time favorites and she is sure to remind you of this. Frequently. We also discuss…
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This episode will BLOW YOUR MIND and it's our last episode of season two! See you next year. <3 Love, MJ Alysse Doty is a gifted psychic channel, healer, and folk herbalist with a deep passion for spiritual development. Since beginning her journey in 2003, she has combined her intuitive abilities with Spiritual Response Therapy (SRT) to facilitate …
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David & Phil joyfully welcome their friend Jimmy Jam and their new friend Denny Tedesco to "Naked Lunch" for a moving conversation about music, fathers and sons and so much more. Jimmy Jam shares an inspiring update about his ongoing reunion with his long estranged father, who is the subject of a great new book, "Deeper Blues: The Life, Songs & Sal…
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Send us a text Have you ever watched a movie or read a book and tried to put yourself in the shoes of the main character? Imagined yourself going through all their trials and tribulations and asked yourself the question "could I survive"? That is our new theme and mission for this round. This episode focuses on 'Unbroken', the 2014 film adaptation …
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On episode 40 Michele gathers with author and yoga educator; Sarah Ezrin, to unpack principles of parenting and delve into concepts of her book ‘The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with your Kids, and Be Kind to Yourself.’ On the episode we discuss: The structure and flow of her book – containing postur…
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, we dive into the transformative power of my new book, Ancient Manifestation Secrets. Drawing from the age-old hermetic wisdom of The Kybalion and universal laws, this book reveals the secrets to manifesting your deepest des…
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Today we welcome Willow Blythe-Carroll, an enrolled citizen of the Muscogee (Creek) Nation, is an award-winning Indigenous communicator, international speaker, and storyteller. As the founder of Weaving Wisdom, Willow inspires leaders of Indigenous and diverse communities — at all stages in their journeys — to embrace authenticity and carry forward…
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Phil and David take some time in the middle of this wild Presidential Election year to share some stories about their own political educations and their experiences working with assorted American Presidents and other politicians. One big highlight: Phil goes deep on his amazing experience directing a comedy film called "The Final Days" starring Pre…
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In this episode, you're being invited to explore where you are being called to choose yourself. Rachael sheds light on a personal experience that brought her to her knees and changed the trajectory of her life path. You'll see what life begins to look like when you say yes to YOU. We riff on: what it means to choose yourself without being self-invo…
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Phil and David are thrilled to welcome the brilliant and beloved actress, director, writer, and producer Bonnie Hunt to "Naked Lunch." Bonnie retraces her remarkable career, including how as a young nurse in Chicago, she ended up making her movie debut opposite Tom Cruise and Dustin Hoffman in "Rain Man." Hear Bonnie's "Jerry Maguire" director Came…
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, we delve into the significance of color in Feng Shui, exploring how different colors influence the energy or "chi" in a space. Anjie Cho and Laura Morris share guidelines for using color to enhance harmony and balance in yo…
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In this week's episode, Rachael shares how a weekend trip to her hometown awakened a new level of awareness around her identity and the growth in her healing journey over the years. She explores how her homecoming journey has allowed her to find acceptance in her roots, while illuminating the pathway to her purpose, mission and vision. Rach riffs o…
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David & Phil joyfully welcome Rachael Price and Bridget Kearney of Lake Street Dive, the remarkable band celebrating 20 years of making inspiring music without borders. Phil, Rachael and Bridget discuss how the group came to collaborate with him on the beloved, Emmy-nominated theme song for Phil's Netflix show "Somebody Feed Phil." They discuss the…
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Send us a text Our “Strange Bedfellows” theme concludes with Night Shift, in which Henry Winkler, Shelley Long, and Michael Keaton (in his first breakout role) star as unlikely partners who turn a city morgue into a “love broker” business. What could possibly go wrong?! We also discuss our own personal histories with working the night shift, the ev…
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This is Rachael's second time on the pod and today she's discussing her journey back to her Indigenous roots and overcoming generational trauma. Rachael Hunt is First Nations Chippewas of Nawash and the Founder & CEO of personal development brand, Freedom School Co., creator of The Freedom Method™️ and the host of The Cycle Breakers Podcast. She is…
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David & Phil share stories with two amazing songwriters. Graham Gouldman wrote some of the greatest rock classics of The British Invasion as a teenager in The Sixties, before becoming a founding member of 10cc in The Seventies. Graham is currently leading 10cc on the Ultimate, Ultimate Greatest Hits Tour playing their first American dates in over t…
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Send us a text William Shakespeare once wrote “misery makes strange bedfellows,” and this is exactly the idea in the 1968 comedy classic “The Odd Couple.” Starring Jack Lemmon and Walter Matthau. It involves themes of divorce, suicide and sadness, alongside two completely opposite men who are thrown into a comically ridiculous living situation. Rac…
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In this episode, Rachael reflects on her growth through attending ceremony over the past 2 years. After her experience at the Noojimowaaning ceremony over the weekend in her home community, she has received further lessons that she can't wait to share with you. Each ceremony serves as an initiation to her ascension and evolution, always aligning at…
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Phil & David have recorded a new introduction to the "Lunch" they nakedly love the most -- their wives. This week marks David & Fran's 30th Anniversary -- something David now finally remembers thanks in part to an embarrassing episode in this wonderful episode. This episode of "Naked Lunch" also celebrates Monica Rosenthal's recent work in brillian…
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, we delve into the complex dynamics of dating in today’s world with a focus on spirituality, love, and self-care. Rosalind Moody joins us to discuss the significance of various chakras in the context of relationships. She sh…
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Here's Part Two of some of Phil & David's favorite conversations yet with some of their funniest friends who just happen to be comedy icons from a few different generations. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com.…
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Send us a text Man, I just had the weirdest dream - back on the bus there? Did you ever have one of those dreams that are completely real. I mean they're so vivid. It's just like completely real. It's like, there's always something bizarre going on, though. I have one about every 2 years or something. I always remember 'em real good. Like there's a…
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On Episode 39, Matt is joined by guest Carrie Haynes who is a Licensed Professional Counsellor, group facilitator, podcaster, adjunct professor and mentor focusing on assisting clinicians and guides in leading impactful groups. Carrie is the host of the podcast- 'The Art of Groups' and has a wealth of experience in training and guiding fellow thera…
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This episode will put an "MMMBop" in your step and lots of brotherly love in your heart. Phil and David enjoy a long-distance Zoom "Lunch" with Isaac, Taylor and Zac Hanson who were home in Tusla, Oklahoma. David retraces the beginnings of his long relationship with the Brothers Hanson which led to the group's first national TV appearance ever. It'…
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Send us a text He told us to “Win one for the Gipper.” He put Bonzo to bed. But in 1964’s The Killers, Ronald Reagan played a villain for the first (and only) time in his film career. This was actually the second feature film adaptation of a seven page short story of the same name by Ernest Hemingway. How could a seven page story be adapted into no…
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This week's guest is Heenali Patel, The Sacred Weaver. She is an ancestral and somatic business coach for women of colour, supporting BIPOC women to evolve businesse rooted in artistry, ancestral wisdom and authentic story-telling. In this episode, we discuss: ancestral innovation and how we can access it entrepreneurship through the lens of ancest…
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, we delve into the complex dynamics of dating in today’s world with a focus on spirituality, love, and self-care. Rosalind Moody joins us to discuss the significance of various chakras in the context of relationships. She sh…
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Laughter is the main course for many of Phil & David's favorite episodes. Here's Part One of some of their greatest conversations yet with some of their funniest friends who happen to be comedy icons from a few generations. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenth…
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This week's episode is repurposed from my previous podcast, That Freedom Life but this conversation was so good I needed to bring it back. We have Kim Velez, transformation coach in the hot seat today. She is a Licensed Mental Health Counselor who specialized in trauma and addiction for over 12 years. Since becoming a life coach in 2019, she's help…
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Send us a text This week we serve up the 2016 docudrama “The Founder;” the story of how Ray Kroc turned MacDonalds into the profitable and ubiquitous fast food chain it is today. Starring Michael Keaton, Laura Dern, and Nick Offerman. We also discuss all things fast food; the good, the bad, and the deliciously greasy. So join us, won’t you? We cons…
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Braedy Mac is a long-term relationship coach and he is a AMAZING. This episode will make you cry, see the softness in men, give you hope that you can heal with your family, and that you can have the relationship of your dreams. Braedy Mac Instagram Work With Braedy Our BIGGEST SALE ever is on. Use the code BIRTHDAY to get 20% off our certification …
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We are halfway through the year and Rachael is recapping some of the biggest initiations of 2024 yet. Stay tuned until the end of the episode for a very exciting announcement you get to be a part of! In this episode: why we sabotage just as things start to get good the guidance I always get from my ancestors, that you need also how our shadow self …
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"Naked Lunch" responds to Apple Music's 100 Best Albums with a little list of their own. Phil and David countdown many of their favorite albums ever -- joined by stand up comedian, actor and musician Andy Kindler. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.co…
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Send us a text Politics is something we like to stay away from in our episodes, not that we don't have our own strong opinions on this topic. Our new theme, "Hello, Mr. President" presented some challenges in this regard when it came to our picks and what topics to discuss but who doesn't like a challenge? Coming in this week is the original 1962 r…
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On Episode 38, Matt is joined by guest Jerry Reynolds PhD, LSW, MSW who is an assistant professor in the Social Work department at Ball State University and is the current president of the Alliance of Social Workers in Sport (ASWIS). Jerry has a doctorate in social work with 20 years of experience in the field and his experience as an athlete, coac…
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I'm excited to come to the US for the first time to teach an in-person, five-day program at the OMEGA Institute in Rhinebeck, NY. Get all the details and reserve your seat at https://georgelizos.com/energy-clearing-practitioner-course In this in-person, five-day course at the Omega Institute in New York, you will receive in-depth training to become…
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This week's episode is a solo riff by Rach. She shares practical tips, real-life examples, and transformational insights to anyone who may be navigating a situation that has them feeling resistant or defeated. In this episode we discuss: how to decide when to keep going or time to walk away 10 tips to discern if your pathway is aligned how to stay …
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"Naked Lunch" Goes To The Dogs as Phil and David are joined by Phil's beloved dog Murray -- star of The Daily Murray -- and David's adorable puppy Stevie for a special canine-themed call-in episode featuring special check-ins from two of our favorite past "Lunch" guests: Maureen Van Zandt calls in with her dog Miss Tiggy-Winkle to discuss the brill…
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Send us a text Former NFL player Jim Brown leads an all star cast in heist film The Split, which adapts one of the many novels featuring the Parker character written by Donald Westlake. So why are we wondering if this movie is “really that bad?” Because this was the first movie to ever be rated R after the dismantling of the Hays Code! We also talk…
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, we explore ways of healing ancestral wounds and transgenerational trauma, and accessing indigenous wisdom. Rachael Hunt, host of the Cycle Breaker Podcast, shares her journey of reclaiming her indigenous ancestry and doing …
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With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to th…
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This week's episode features Christine Olivia Hernandez is the author of Remember Your Roots, A Child of Magic, many other children’s books, and screenplays, a cacao ceremonialist, and a Mayan Spiritual Guide Initiate. Through her programs, the Maltyox (Gratitude) Method and the Revival, she helps thousands with ancestral healing, supporting body, …
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Recently, Phil and David invited two of their friends -- the beloved stand-up comedian Wendy Liebman and her brilliant producer, writer, director and now podcaster husband Jeffrey Sherman -- to "Naked Lunch." Just days prior, Jeffrey's uncle Richard M. Sherman -- half of the legendary Sherman Brothers songwriting team along with Jeff's late great f…
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