When life gives you lemons, intentionally decide to make lemonade. There are a lot of things outside of our control and I’ve learned that the only thing we can control is ourselves. Even when we don’t do a great job of it we can decide how we choose to respond to something. Thats what todays episode is about. lets make lemonade! --- Support this po…

In todays episode, I share a bit about my thoughts on the question What Now? Have you been in a season in life where you’re asking yourself, what now? I share where I’m at in life and some things I’ve done that have helped me answer that question. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and…

Falling in love with rock climbing, I share my journey with my love of climbing, the physical and emotional journey of healing after a bad climbing injury, and what I’ve learned along the way. I share a part of my journey in hopes that it will inspire you to heal your heart, to heal through the things you once loved, and to remind you that you’re n…

In todays episode, we talk about this idea that careers aren’t meant to define who we are and aren’t meant to be this rigid box and path we must follow. Life is meant to ebb and flow like the sun and moon and be ever changing life the waves in the ocean, like the colors in a Kaleidoscope. *Let us know your thoughts and thank you for listening!! *Wa…

In todays episode, host Raiza Noé, shares her thoughts on the power of community, being your authentic self, and doing/pursuing the things you love. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *I…

Today, our podcast host Raiza, share‘s a personal story of how doing things we love can create a life changing impact in an individuals life and the lives of others. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbroke…

Sharing thoughts on getting rid of what no longer serves you to make space for the things that feed your heart and soul. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproje…

A quick recap of HBHProject, August podcast series, and the power of healing, Love, and scattering joy. Also we share a little about an incredible organization called, The Scatter Joy Project, which is an organization fighting for Mental Health.Tune in!*Let us know your thoughts and thank you for listening!! *Want to check out more? We post article…

Friday thoughts on my current journey and the beauty of being authentically ourselves. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingb…

What I learned about fans in doorways. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenhear…

Recent lessons on love, relationships, and life. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healing…

Random ramblings on my heart regarding love and dating. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: …

In this short episode, I share a little about love. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: heal…

In todays episode ; I share the rebirth of Healing Broken Hearts Project leading me to share a few ways we can be supportive and take action to help those currently in war. [Urkraine/Russia, Palestine/Israel, different areas in Africa]My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic.Tune …

In todays episode ; I get together with a group of incredible people and we all talk about Vision within Purpose. As we continue with our Conversation Starters events through Zoom, my heart continues to desire creating the space where groups of people can get together and talk about some tough things. Purpose has become quite a talking point in Wes…

In todays episode ; I talk about a moment in 2020 that forever changed my life ; the Atlanta protests. I hope that as you tune in that you're encouraged to love a little more and see things a little differently. That there is a shift in your heart that allows you to see the world through a different lens, a lens of love.I believe that as we begin t…

In todays episode ; I get together with a group of incredible people and we all talk about Purpose, what it means, and what it isn’t. Being Conversation Starters first event through Zoom, my hearts desire was to create the space where a group of people could get together and talk about some tough things. One of them being ‘Purpose’. The ‘meaning of…

In todays episode I give a quick update on my hiatus with HBHP, what I’m looking to do next, and share about my realization of getting in my own way both in my career and love life. My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic.Beats Produced by SWBProductions Tune in!*Let us know your…

There are two perspectives on wearing masks. Some feel you should have to wear them while others feel you have the right to not wear them. I briefly begin to discuss my perspective and experience with the two mask wearing sides. My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic.Tune in!***…

A conversation originally intended for my previous pastor, today’s quick episode sheds light on answering this question ; Was our former President Trump hurtful and racist to BIPOC? A question initiated by another was triggered because I took the moment to reach out to my previous church and share that I felt that the church was advocating for our …

Welcoming 2021 with a new season; Conversation Starters : Where do you draw the line?I explain my original purpose for Healing Broken Hearts Project, start talking about the new direction I want to take HBHProject and the purpose behind this new podcast series.My goal : to challenge your way of thinking and create a space for new perspectives on ch…

On todays episode I interview Allen, first generation Nigerian and his purposeful pursuit behind writing his upcoming book Transition Game. With his love for basketball and past desire to make the NBA, we talk about the need for athletes or anyone pursuing their dreams to have a transition game. What exactly is a transition game? Tune in to find ou…

As the year is coming to a close, which I'm sure most of us are excited about as 2020 was quite the year, I had the privilege of interviewing Ajaye Skeene. Our interview took place at the beginning of the year around March, right when COVID-19 was starting to show face in the news and things were beginning to shut down. Our second episode of 2020 s…

We’re kicking off the new year with a new series. As we dive into this year, we will begin to shed light on individuals whom fought to pursue their true passions in life. We will focus on their long and sometimes tumultuous paths that sculpted them into who they are today.***The first episode of 2020, I interview Atlanta based neo-photographer; Kp.…

In todays episode, I get an opportunity to speak to the amazing Missy. We discuss her journey in life with depersonalization, diving into her hardships and frustrations with the current mental health field. Missy shares her dreams of bringing change to a world that doesn't support the needs of mental health.So tune in and take a listen. Missy's sto…

Born in Afghanistan and raised in the States, we dive into the struggles Wasem faced living in two very different yet beautiful cultures. Sharing monumental moments in his life, we discuss those who greatly impacted him and influenced who he is today. Meet Wasem. ---- **Let us know your thoughts and thank you for listening!! ---- Want to check out …

During today’s episode, host Raiza Noelia aka Noe and guest Nicole Wallace discuss a piece of Nicole’s story. With the desire to share the stories of strangers, Noe meets Nicole for the very first time during the recording of this episode! Nicole shares her past challenges with an eating disorder, border line personality disorder, depression, and a…

After listening to host, Raiza Noelia’s story, James (from S1E1) interviews Raiza Noelia to dig deeper into her past and present that shaped her, her strengths and weaknesses, and the reason Healing Broken Hearts Project began in the first place. If you haven't already, listened to S1E1 and S1E2, we’d recommend you listen to those first before befo…

Host, Raiza Noelia, re-records her story and shares an updated, 2022 version of her journey in life and why HBHProject continues to be so important to her ♥️ Raiza Noelia talks about mental health, trauma, faith, and love. Pieces of her life. check it out ---- Want to check out more? We post articles and events on our website, FB and IG! :) Our Fac…

Host, Raiza Noelia, dives into a part of her friend James story and journey in life; Drinking and driving leading to a tragic loss, James openly shares his personal struggles with substance use, his journey of healing and self care, and his love for not only music, but the desire to impact those around him in a positive way. Choosing love over fear…