Musicians and music lovers critique albums, songs, and life.
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Join Captain Sandy Yawn as she pulls back the curtain and lets us see how she built her incredible life. With over 30 years at sea, Captain Sandy has defied pirates, survived fires, and shattered glass ceilings. Celebrated by the International Superyacht Society for her unmatched bravery, this fearless captain is continually making waves on Bravo's hit show "Below Deck Mediterranean". Subscribe now and be inspired by the tales and leadership lessons from one of the world's most distinguished ...
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Join Rick and Drew as they pick their favorite R.E.M. songs. Listen to the tracks on Spotify: https://open.spotify.com/playlist/3qRGbmD6Q0N3UeDmoEkCZw?si=897d60f3af524876 Copyright and Artist maintain all rights to music used in this episode. Led Headphones LLC, All rights reserved Intro and exit music by Led Headphones All thoughts and ideas are e…
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The New Airwavers - Final Thoughts - Echo and the Bunnymen "Ocean Rain"
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6:11
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Rick and Drew talk about things we left behind during our previous podcast of Echo and the Bunnymen's "Ocean Rain". Here is a hint: what is a true 5 star album? Led Headphones LLC, All rights reserved Intro and exit music by Led Headphones All thoughts and ideas are entirely our own, the music samples used retain the musician and publisher rights. …
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The New Airwavers - Album Review - Echo and The Bunnymen "Ocean Rain"
59:47
59:47
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The New Airwavers soak up some Ocean Rain. Hear their thoughts about this masterpiece. The album contains the indelible song, "The Killing Moon" and other gems such as "Nocturnal Me" and "Seven Seas." Take a listen to the album on Spotify: https://open.spotify.com/album/43jEYhOEU6eWL51lk4l3M7?si=4OCdiDzCShOL94uGiq89QQ Artist and copyright holders r…
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The New Airwavers - Top 5 - Under the Radar Bands 2024
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The New Airwavers discuss their Top 5 bands that are going under the radar in listens and want to give them a shout out to increase their airtime. All short sample tracks maintain their copyright and writer rights. Here is a spotify playlist to get you started on these artists: https://open.spotify.com/playlist/5Bcs5IuB1v08YYusR56Nfo?si=bf17bf49e20…
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The New Airwavers - Last Chance - The Church 'Heyday'
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4:57
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Rick and Drew give their final thoughts regarding The Church 'Heyday'. After The New Airwavers unpeeled the many layers of the church's enchanting fourth album Heyday, they missed some things. What did they miss? Listen and find out in a bonus episode. You might be find it tantalizing. Led Headphones LLC, All rights reserved Intro and exit music by…
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The New Airwavers - Album Review - The Church 'Heyday'
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52:12
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Join Rick and Drew as they explore the sometimes mysterious album Heyday by the Church. The New Airwavers unpeel the many layers of the church's enchanting fourth album Heyday. The pair discuss the album, track-by-track, from "Myrrh" to "Roman." You might be find it tantalizing. Listen to the album on Spotify: https://open.spotify.com/album/66Txt74…
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The New Airwavers - Top 5 - Songs of 2023
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43:19
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Join Rick and Drew as they discuss each of their top 5 Songs of 2023. The New Airwavers is a music educational and critique podcast by music geeks for music geeks. Listen to the songs mentioned in this podcast on Spotify: https://open.spotify.com/playlist/7EtDVhHUSWT0hu9uQ457Un?si=008bc716dabc4e1b All songs mentioned maintain their copyrights and a…
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The New Airwavers - Last Chance - A House 'I Want Too Much'
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3:23
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Rick and Drew give a little more information on A House, "I Want Too Much" and a well needed apology. Led Headphones LLC, All rights reserved Intro and exit music by Led Headphones All thoughts and ideas are entirely our own, the music samples used retain the musician and publisher rights. Instagram @thenewairwavers…
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The New Airwavers - Album Review - A House 'I Want Too Much'
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59:56
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The New Airwavers discuss the distinct, weird, wild, beautiful album by the Irish band, A House. It's just "Small Talk," but the album might send shivers up your spine. A track by track conversation and reflection between two music nerds, song writers, musicians, and pals. Spotify link to the Album: https://open.spotify.com/album/1JAjZAHV7P5fGkB7iQ…
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The Power of Company Culture: Scott Dancy's Secret to Success
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29:33
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Captain Sandy chats with Scott Dancy, founder of Azuna Fresh and serial entrepreneur. They discuss Scott's varied career, including his unexpected stint as a cybersecurity expert. Scott shares advice for young entrepreneurs and emphasizes the importance of company culture. He also talks about the creation of Azuna Fresh and their new partnership wi…
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Insights from Google's Second-ever Recruiter Carrie Farrell
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28:11
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In this episode Sandy chats with friend and former Google recruiter, Carrie Farrell. She shares her compelling journey and the professional lessons she's gained so far in her career. She discusses her time working for Google, explaining her role in hiring and building a team during the company's early stages. Carrie emphasizes the importance of hir…
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(pt 2) From Rock Bottom to Recovery With Randi Gold
15:17
15:17
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Here's part 2 of Sandy's inspirational conversation with Randi Gold about her journey from battling substance abuse to embracing sobriety. Initially, Randi utilized alcohol and drugs as coping mechanisms to numb the pain, which only paved the way to more addictive substances. Once the numbing effects wore off, reality became more painful than befor…
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(pt 1) From Rock Bottom to Recovery With Randi Gold
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29:00
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In this emotionally charged episode of Captain Sandy's podcast, she and her guest, Randi Gold, bravely navigate the turbulent waters of addiction, and emerge with a tale of redemption as powerful as it is poignant. Randi's journey from the abyss, where she lost everything and faced the darkest of thoughts, is a raw testament to the indiscriminate g…
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Sandy welcomes Dr. Tiffany Di Pietro, a cardiologist, to discuss heart health, the signs of a heart attack, and the importance of prevention. Sandy shares her recent personal experience with a heart attack, specifically a spontaneous coronary artery dissection (SCAD). An event that Sandy is convinced she would have survived without Dr Di Pietro. Dr…
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Daryn Carp, On Her Career And Working With Andy Cohen
27:31
27:31
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Captain Sandy catches up with Daryn Carp, friend, Bravo personality, and Andy Cohen's assistant! They chat about her career, work ethic, and how what Andy has taught her about making it in the entertainment industry. Daryn shares her journey from being an intern at CNBC to becoming an NBC page, and her true crime podcast, "Shaken and Disturbed." Yo…
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The Reality of Below Deck Med with Executive Producer Nadine Rajabi
33:10
33:10
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Captain Sandy talks to her showrunner and executive producer of "Below Deck Mediterranean," Nadine Rajabi. They discuss Nadine's diverse background, including her accomplishments as a comedian, soccer player, and her academic achievements. Nadine shares her journey from stand-up comedy to the entertainment industry, her partnership with Captain San…
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Kate Chastain's Journey to Motherhood: From Yachting to Mom Life
20:28
20:28
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Captain Sandy Yawn catches up with Kate Chastain, a former Chief Stewardess from the "Below Deck” franchise and star of Traitors on Peacock. Kate shares updates on her life post Below Deck including becoming a mom. She discusses the challenges and joys of motherhood, contrasting her current responsibilities with her previous experiences in the yach…
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Rick Leventhal And Kelly Dodd Leventhal: Reality TV Drama to Real-Life Solutions
41:46
41:46
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Join Captain Sandy and Leah Rae as they welcome special guests Kelly Dodd Leventhal and Rick Leventhal. They share their behind-the-scenes experiences in the world of reality TV, exposing the truth about drama and fake friendships. They discuss the power of the media and its influence on public opinion. Kelly talks about why she’s very happy they’r…
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Empowering Families: Michelle Dunham's Journey with Jacksonville School for Autism
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30:27
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Join Captain Sandy and Leah Rae as they welcome Michelle Dunham, Sandy's sister and the founder of Jacksonville School for Autism. Michelle shares her incredible journey of founding the school after her son Nicholas was diagnosed with autism in 2000. Back then, autism statistics were vastly different, but Michelle's determination led her to leave h…
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Sports Broadcaster Megan Olivi's Inspiring Journey In Broadcasting and Advocacy
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36:36
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Join Captain Sandy, Leah Rae, and guest Megan Olivi as they discuss the power of kindness, learning, and maintaining a healthy mental state. Megan, a sports broadcaster and journalist known for her work with the UFC, Fox Sports, and ESPN, shares her journey in broadcasting, emphasizing the value of treating every step as a learning opportunity and …
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From Hair Care to Yachts: The Entrepreneurial Journey of Carolyn Aronson
40:05
40:05
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You don't want to miss this episode with special guest Carolyn Aronson, the founder and CEO of It's A 10 Hair Care. Carolyn shares her journey to becoming a successful entrepreneur, including the challenges she faced and how she overcame them. Carolyn's story is inspiring and full of valuable insights. She shares her experience of losing everything…
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Breaking Barriers and Making Waves: The Journeys of Lisa Lutoff-Perlo and Captain Kate McCue
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52:46
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In this episode, Lisa Lutoff-Perlo, former CEO of Celebrity Cruises, and Captain Kate McCue, Captain of Celebrity Edge, share their inspiring stories of how they achieved success in the maritime industry. They discuss the importance of hard work, loyalty, courage, and determination in pursuing one's goals. They also emphasize the significance of di…
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Max Out Your Mindset: Strategies for Building Confidence and Mental Strength
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41:51
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On this episode Captain Sandy and Leah talk to elite mindset coach Dr. Larry Widman of Max Out Mindset. He talks about his experience working with high-performance athletes and the importance of mental health education. They discuss the tendency to prescribe medication quickly without understanding individual needs and the benefits of mindfulness a…
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Captain Sandy and Leah Rae sit down with special guest Melissa Rivers! The trio delves into their love for reality TV and Bravo's popular shows, including "Below Deck" and the "Housewives" franchise. They discuss the allure and casting strategies behind successful reality shows, while Melissa shares heartfelt memories of her time on the "Big Eagle"…
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Captain Sandy and Leah Rae have a chat with Malia White from "Below Deck Mediterranean," sharing her incredible journey to becoming a captain! They discuss Malia's experiences on yachts, her decision to pursue a career in the maritime industry, and the inspiring role of Captain Sandy. Discover the power of representation and teamwork in the maritim…
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We’re Back And Answering All Your Fan Questions!
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25:54
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"Season 2 of the Captain Sandy & Leah Rae show is finally here! We wanted to kick off season 2 with fan questions from all over the globe. So many great questions: How do they navigate their long-distance relationship? What was the day that Sandy realized she needed to get sober, and how does she maintain her sobriety? What’s next for Leah Rae’s si…
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Taking Action When Things Don’t Go As Planned
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12:45
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In this episode, we answer a listener's question about how to take action when things don’t go as planned, as well as answering a question about Captain Sandy’s Ocean Rangers program. How do we handle situations that are out of our control? We share our advice for taking action in the moments that test us. We also chat about giving back to the mari…
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How can you be the calm in the storm? This episode is a very special conversation, as it’s Captain Sandy’s book launch day. In her new book, Be the Calm or Be the Storm: Leadership Lessons from a Woman at the Helm, Captain Sandy shares her perspective on leadership and what she has learned about being a true leader over the years. In this episode, …
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Tips to Stay Healthy While Managing Busy Schedules
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12:17
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In this episode, we’re answering one of the questions we get all the time, and it’s how to stay healthy while managing busy schedules. It’s no secret that nowadays, everyone’s lives are busy. It begs the question, how can we stay healthy and create healthier routines – even when it feels overwhelming? The key isn’t perfection, it’s consistency and …
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Behind the Scenes of Being a Yacht Chef with Chef Ben Robinson
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26:08
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In this episode, Chef Ben Robinson joins us to talk about life behind the scenes of being a chef. What’s it really like working on a yacht? How does he continuously strive to perfect his craft and deliver an exceptional experience? We get into this, and more, as two surprise guests join us! Chef Ben Robinson is accomplished on both land and sea. He…
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Answering Listener Questions: Relationships, Raising Strong Children, and Coming Out Later in Life
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19:51
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In this episode, we’re answering a handful of your questions – from keeping our relationship exciting, to raising confident women in a male dominated world and navigating coming out later in life. We talk about: [0:00] Intro [1:10] How we keep our relationship exciting [2:25] Raising confident women in a male dominated world [7:20] The importance o…
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Maintaining Our Relationship and Love, Even From a Distance
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12:52
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In this episode, we answer a listener question from Kyle of Below Deck Mediterranean, Season 7. He asks how we maintain our relationship and love, even when we’re in periods of long distance. We talk about: [0:00] Intro [0:40] This episode’s questions from Kyle [1:40] Learning to communicate and do a long distance relationship [4:15] The importance…
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Parenting from a Teenager’s Perspective with Leah and Lauren
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35:03
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In this episode, Lauren (Lolo) joins Leah on the podcast to talk about parenting from a teenager’s perspective. Lolo is Leah’s daughter, and we get a candid look into how parents can be there for their kids and the kind of support teenagers really need as they navigate life’s biggest challenges. We also talk about gender identity, gender expression…
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In this episode, we take a listener question that asks us how we handle receiving mean and negative messages online. We share how we’ve handled these ups and downs and what we would suggest you do if you’re also on the receiving end of hateful messages. We believe that everyone has a story, and when we stop and try to understand why people act and …
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Making a Global Difference in Our Professions and in the LGBTQ+ Community
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14:58
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In this episode, we take a listener's question about how to navigate our industries by leading with our values. We talk about the challenges we have both faced in our respective professions and how we’re using what we’ve learned to make a difference globally, and in the LGBTQ+ community. We talk about: [1:20] This episode’s foundational question [2…
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The Truth About Sobriety with Braunwyn Windham-Burke
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28:13
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Braunwyn Windham-Burke joins us on the podcast for our very first guest interview, and we couldn’t think of a better person to have a conversation with about sobriety. It’s no secret that Braunwyn has struggled with alcohol abuse over the years. In this episode, we talk about both Sandy and Braunwyn’s journey through recovery, how to support a love…
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One thing many of us can relate to is losing someone we love. Whether it’s unexpected and out of the blue, or a loss we can anticipate, it hurts just the same. In this episode, we take our first caller question from Cindy, where she shares about how she lost her husband and is having a hard time moving through her grief. We share our experiences wi…
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In this very first episode, we’re answering the million dollar question we get all the time: how did we meet? We talk about how meeting was an act of fate, and the blessings as well as the hard moments that came from going public with our relationship. We share our perspective on faith and love, and how being together and supporting one another alw…
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TRAILER | Welcome to The Captain Sandy and Leah Rae Show
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Do you ever wonder why it can feel so difficult to do the next right thing? You know, the thing that's keeping you small and stuck, when you know that if you get through it, there's more for you on the other side? On this weekly podcast, hosted by Captain Sandy Yawn and Leah Rae, all topics are on the table! From leadership and relationships, to en…
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