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Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health ...
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Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Positively Pipeman is a Motivational, Business, Marketing, Empowerment & Inspirational segment of The Adventures of Pipeman Radio Show (#pipemanradio). The live show is broadcast live on W4CY Radio (www.w4cy.com), W4VET Radio, and K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com). Positively Pipeman features international aut ...
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Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes”. Listen to & Watch a show dedicated to motivation, business, empowerment, inspiration, music, comedy, celebrities, shock jock radio, various topics, and entertainment. The Adventures of Pipeman is hosted by Dean K. Piper, CST aka “The Pipeman” who has been said to be hybrid of Tony Robbins, Batman, and How ...
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The Power of Pipeman segment of The Adventures of Pipeman features international authors, speakers, trainers, & coaches here to help you in business & personal life with motivation, empowerment, inspiration, self-help, relationships, goal setting, belief, mindset, marketing, sales, and a journey to success, freedom, and happiness! The Power of Pipeman is a segment of The Adventures of Pipeman (#pipemanradio) broadcast live on W4CY Radio (www.w4cy.com), W4VET Radio, and K4HD Radio - Hollywood ...
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https://TopFitnessStrategies.com I had the pleasure of interviewing Sara Banta about nutrtion, supplements, hut health and a lot more! Sara was fantastic and shows off her knowledge in this 30 minute interview! Hole on to your seats and takes notes! She really brought it for the Top Fitness Strategies audience! Sara Banta is a renowned certified su…
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Sara Banta discussed the causes of chronic fatigue and what the solution is. She will discuss which Accelerated Health Products will help. Subscribe to The Adventures of Pipeman at https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support Would you like to be a sponsor of the show? Would you like to have your business, products, se…
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⚡️ A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Ex…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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A new and mysterious parasitic illness is spreading rapidly across North Carolina, leaving health officials baffled. Dozens of residents have reported severe symptoms including explosive diarrhea, bloating, and vomiting. The Wake County Health Department has confirmed 135 cases of Cyclosporiasis, a parasitic infection often linked to contaminated f…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Ever wonder what's really going on inside your body at a cellular level? My guest, Jess Kane Berman, a leading expert in cellular health and is here to help! So, whether you're a supplement enthusiast or just curious about improving cellular health, join us for a fun and informative conversation about taking charge of your cellular health from the …
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Feeling sluggish? Experiencing tummy troubles? Your gut health might hold the key! This episode dives into the wonder molecule butyrate, a digestive health superstar. If you're curious about how to support your gut health and unlock the power of good digestion, this episode is a must-listen! I'll unveil ways to increase butyrate production naturall…
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Prisoner Love the On a Sunday artwork Skies are Blackened video The high-energy Canadian rock band Founded in Calgary, AB in 2020 Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes”. Check out our segment Positive…
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Gigantum Mia X-bass/vox Mark Luntzel-guitar/vox BlareNBitch-guitar Chase Manhattan-drums 9/7 Record Release Show & Party For All my friends Necron99 Monkey King Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes”.…
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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Sara Banta discussed the causes of chronic fatigue and what the solution is. She will discuss which Accelerated Health Products will help. Subscribe to The Adventures of Pipeman at https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support Would you like to be a sponsor of the show? Would you like to have your business, products, se…
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It's Season 18, Episode 29 of The Adventures of Pipeman. 3 of the biggest words in PipeValues are Loyalty, Trust, and Opportunity. Let's talk about them and what Pipeman and The Pipenuts viewpoints are and how they pertain to both business and personal relationships. Let's also talk about Bloodstock and the start of the Fall Festivals on The Pipema…
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Teflon: the nonstick coating that revolutionized our kitchens. But is it as harmless as we thought? In this episode, I discuss recent research into the potential health risks associated with Teflon and its cousin, PFAS, and how to protect yourself and opt for healthy cooking. Tune in to Accelerated Health TV & Radio Show every Monday at 2PM and Tue…
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https://TopFitnessStrategies.com I had the pleasure of interviewing Laurie Lewis from https://FastForwardWellness.com We had a blast and Laurie is a fantastic, fun and energetic person! This interview flew by and was packed full of great information! I highley encourage you to listen all the way through the podcast and leave us a comment or two! La…
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In 2004, Langham, attended her first White Party and fell in love with Palm Springs and the gay community where she relocated for the last time in 2006. She lives in Palm Springs and works as a Personal Trainer. She is known as the Dancing Queen of Palm Springs and owes her happiness to the gay community and is there biggest advocate. In this episo…
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https://TopFitnessStrategies.com Some people claim they are the kind of person who has to commit 100% into everything they do. I'm here to tell you that doesn't have to be the case if you want to get healthier and fitter. Listen to what I have to say and then leave me a comment with your thoughts. **Free Gift** eBook: https://TopFitnessStrategies.c…
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Microplastics are everywhere – from our oceans to our food chain, and even our own bodies. In this episode of Sara Banta Health Talks, I focus on the world of these tiny plastic pollutants. Whether you're concerned about your own exposure to microplastics and want to eliminate them from your body, or simply want to learn more about this growing env…
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…
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Are you a dark chocolate lover? You might want to think twice after watching my hot topic episode! A recent study has uncovered alarming levels of heavy metals in popular chocolate brands, raising serious health concerns, especially for children. Join me as I dive into the findings from George Washington University, where researchers analyzed over …
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What do Pipeman, Deadpool, Wolverine, John Lodge of The Moody Blues and Tropical Storm Debby have in common. Find out on Season 18, Episode 28 of The Adventures of Pipeman. We will do reviews of Deadpool & Wolverine. We will also do a review of The Moddy Blues John Lodge concert at the Broward Performing Arts Center on The Pipeman Radio Tour. And l…
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Reverent son plays at Bloodstock 2024 The band in and out of the studio on our first release, all guitars are basically done its just vocals and solos .You will love the art work we have for it! Reverent son sees themselves as a mix of the The sword and a Mastodon rip off so going for that vibe They have a great stage performance, our lead track is…
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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Ready to take your workouts to the next level? In this episode of the Accelerated Health TV & Radio Show, Sara chats with popular fitness expert, dietician and online fitness coach, Holly T Baxter, uncovering science-backed hacks to supercharge your fitness potential. By the end of the episode you will be armed with strategies that bust fitness myt…
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Craving that tasty pizza, juicy burger or chocolate ice cream? We've all been there. But what happens to your body after you indulge in a takeout feast? This episode of Sara Banta Health Talks takes you through the processes inside your body 24 hours after eating takeout. It may just convince you to make healthier choices! Tune in to Accelerated He…
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https://TopFitnessStrategies.com Can you still answer this question...What do you want to be when you grow up? Well, you may want to watch this video. I had the chance to interview Gwendolyn Bounds about her new Book, "Not Too Late: The Power of Pushing Limits at Any Age". WOW, it was an amazing interview! Gwendolyn has some amazing accomplishments…
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Them Bloody Kids is playing at Bloodstock 2024 and have a New single "Knocked Down" Alt-Metal band hailing from London, bending the lines between sub-genres with their moshable bangers. The band came together based on their love of System of a Down and Scars On Broadway. They have many other influences including RHCP, Muse, Black Sabbath, Smashing …
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The Pipeman is in the Pit with his PipeNuts for music from Lady Gaga, Gojira, an amazing performance of John Lennon and Yoko Ono’s Imagine and Celine Dion at the 2024 Olympics Opening Ceremony in Paris, France along the Seine River with Special Musical Guest Corinne Barrett and some new music this week for Season 18, Episode 27. This week let’s for…
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DeathCollector, a COVID lock down project which sprung into a band is playing Bloodstock 2024. Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes”. Check out our segment Positively Pipeman dedicated to Business, M…
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The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…
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Are you concerned about your brain health? New research suggests that where you carry your extra weight could be a significant factor in your risk of developing neurodegenerative diseases like Alzheimer's and Parkinson's. A recent study analyzed data from over 400,000 people and found a strong link between excess belly and arm fat and an increased …
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Playing at Bloodstock 2024 is Dead Flesh is a London band of Breakdowns and blastbeats Deathcore with depression showcasing the horror of society and mental struggle through disgusting music. Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Wher…
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Join me for an enlightening conversation with Dr. Amie Hornaman as we unravel the mysteries of thyroid hormones. Discover what the crucial thyroid hormones are, how they function in your body, and their impact on your overall health. Dr. Hornaman shares her expert insights and practical advice to help you understand and optimize your thyroid health…
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Unlock the secrets of iodine supplementation in the latest episode of Sara Banta Health Talks. From drops to tablets, explore the differences between iodine supplements and learn how to choose the right one for your needs. With expert insights and practical advice, this episode equips you with the knowledge to make informed decisions about iodine s…
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https://TopFitnessStrategies.com People often ask me about easy, "what's something easy I can do during my workout?" In this episode, I'm going to tell you, without question, the easiest thing you can do during your workout. I may make you mad with what I'll be saying here, but that's too bad. If you don't agree, then leave me a comment and let's c…
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PipemanRadio Interviews Root Zero, a progressive/gothic metal band from Cardiff, Wales. Formed in late 2019 and the current lineup has been together since 2022. Root Zero are the winners of this year's South Wales Bloodstock Metal 2 the Masses and thrilled to be playing the New Blood Stage at Bloodstock Festival this year! We released our debut EP …
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Born out of lockdown, Space Pistol's mix of alt-rock, grunge and ADHD-infused madness has elevated them as one of the best up-and-coming bands you'll lay your ears & eyes on With their new album 'Leave With Everything' released in June, the buzz around Space Pistol and the momentum they're building makes them a must-watch band for 2024 and beyond. …
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⚡️ A bite-sized boost to your day! How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. 📺 WATCH on YouTube: https://youtu.be/qnbM17wZuAI 🌟 CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! ------------------------------------…
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Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic disease. Researchers found that people who poop less frequently tend to have signs of kidney problems, while those who go too often might have liver issues. While it's unclear if constipatio…
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Sara Banta discussed the causes of constipation and what the solution is. She will discuss which Accelerated Health Products will help. Subscribe to The Adventures of Pipeman at https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support Would you like to be a sponsor of the show? Would you like to have your business, products, servi…
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