Best Sara O Brien Podcasts (2024)

1
Why do people make ’excuses’? 30:44

2+ y ago30:44

30:44

In this podcast, I explore the reasons why people might make excuses or come up with reasons not to engage in health behaviours. Of course, people's reasons are valid, however we sometimes try and poke holes in the reasons. I wanted to dive into some of the deeper reasons why someone may, consciously or subconsciously, come up with a reason not to …

1
How To Break Binge Eating, with Dr. Jake Linardon 1:00:29

3y ago1:00:29

1:00:29

On this episode I speak to renowned Eating Disorder Researcher, Dr. Jake Linardon. We speak about binge eating treatment, diagnostic issues, sub clinical binge eating, weight loss and predictors of eating issues, amongst many others. Jake has been someone I've been wanting to speak to for a long, long time so I'm really excited to hear how this one…

1
A Manual for Being Human, with Dr. Sophie Mort 38:30

3y ago38:30

38:30

In this episode I speak to Clinical Psychologist Dr. Sophie Mort, who speaks to me about emotions, the purpose of them, the importance of paying attention to them and also the harm in neglecting them. Sophie's book is called "A Manual for Being Human". Her book explores all aspects of life, from birth to where you are right now, giving us an entire…

1
Dr Mike Banna on Behaviour Change and Mental Health 53:28

3y ago53:28

53:28

On this episode I'm lucky to be joined by Dr Mike Banna. Personally, I really enjoy Mike's discussions online - he adds so much nuance and balance to very black or white conversations and this is no different! I think Mike is a really great example of how weight loss is not ALWAYS a bad thing for people, while recognising the harm it has for others…

1
What is CBT? With Dr. Sara Oroz 47:08

3y ago47:08

47:08

On this episode, I speak to Dr Sara Oroz, a Counselling Psychologist who has completed a Doctorate in Counselling Psychology as well as a Masters in Advanced CBT. We dive into what Cognitive Behavioural Therapy is, and all you need to know about it! Honestly, this is one of my favourite episodes so far and is a wonderful answer to a lot of the ques…

1
Q of the Week - Weight & Binge Eating. What can I do? 21:47

3+ y ago21:47

21:47

This week, I'm answering a question that I received on Instagram. Q - I binge in response to weight gain. What can I do? A lot of people come to me and talk about weight loss and binge eating, and this episode dives into some of the topics we might discuss in sessions. For professional enquiries: www.headfirst.ie Instagram: @headfirst0 joe@headfirs…

1
Psychology in the Health & Fitness Industry, with Emilia Thompson 52:49

3+ y ago52:49

52:49

In this episode, I speak with Emilia Thompson who is a Nutrition Consultant, founder of EIQ, and a former bodybuilding competitor. We speak about what needs to change in the health and fitness industry, the role of a coach in supporting clients, and why so many nutritionists are retraining in psychology. I must say, this is one of my favourite epis…

1
252: Seven Deadly Sinners Season 3 Trailer! 2:20

3+ y ago2:20

2:20

Hey Friends! I'll be back with an update on Be Here for a While soon! But in the meantime if you're looking for content, head on over to my other podcast Seven Deadly Sinners https://podcasts.apple.com/us/podcast/seven-deadly-sinners/id1515042150 Season 3: Comedian George Carlin once said “may the forces of evil become confused on the way to your h…

1
Things Clients Say - ”Why would talking help?” 10:01

3+ y ago10:01

10:01

In this new short series, I dive into some of the things that mental health professionals commonly hear in the therapy room! Just as a precursor to the podcast, these are general things that therapists might hear from clients and they are not specific to the people I work with or the clinicians I work worth. joe@headfirst.ie In addition, it’s impor…

1
The Role of a Dietitian in Eating Disorder Treatment - with Bethany Francois RD 55:25

3+ y ago55:25

55:25

In this episode, I speak with Bethany Francois who is a Registered Dietitian and specialises in the treatment of Eating Disorders. We speak about the role of a dietitian in treating a range of eating disorders, from inpatient to outpatient - from binge eating to anorexia. This one is worth a listen! You can find Beth on Instagram @theeddietitian or…

1
Living with Anorexia - Sophie‘s Story 48:07

3+ y ago48:07

48:07

This is Sophie's story of her journey with anorexia. Sophie is a friend of mine who talks me through the challenges of struggling with anorexia, her treatment, the misconceptions around eating disorders and the message of hope. For professional enquiries: Email: joe@headfirst.ie Instagram: @headfirst0 www.Mentalhealth.ie…

1
251: The Cult of Synanon 1:01:29

3+ y ago1:01:29

1:01:29

By Be Here For A While

1
250: Engaged to a Sociopath Part 2 w/ Sara 1:02:43

3+ y ago1:02:43

1:02:43

To start creating healthy habits RIGHT NOW, go to kencko.com/behere, pick out your flexible monthly plan and the FIRST 100 LISTENERS will get TWENTY-FIVE PERCENT OFF your first order.By Be Here For A While

1
249: Engaged to a Sociopath w/ Sara 49:54

3+ y ago49:54

49:54

Pull up a seat, go for a walk, clean your house, drown out your kids, whatever you need to do, this is a story you must hear! The hilarious, bold and beautiful Sara, tells her insane story of getting engaged to a man who was not at all what he seemed. One week before her dream wedding, to her dream Christian guy, it all falls apart. This story has …

1
248: The Mighty Have Fallen - Ghislaine Maxell Updates & More 46:32

3+ y ago46:32

46:32

Jen and Lisa are here from the Prince and The Pervert Podcast to update us! Boredom doesn't stand a chance with Best Fiends! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends! Meals so easy, delicious and affordable with EveryPlate! Try EveryPlate for just $1.99 per meal plus an additi…

1
247: Inspiring Listener Pandemic Stories 37:30

3+ y ago37:30

37:30

Stories from you! I'm so proud of you all for adapting to this time and creating career change for yourselves and not giving up! New Year New Us with Kencko Smoothies! Start creating healthy habits RIGHT NOW, go to kencko.com/behere pick out your flexible monthly plan and the FIRST 100 LISTENERS will get TWENTY-FIVE PERCENT OFF your first order. Ho…

1
Our Biggest Fears About Therapy 50:04

3+ y ago50:04

50:04

In this episode, I talk to Counselling Psychologist Dr. Mollie-Kate Richardson about people's greatest fears when it comes to therapy. When I asked you on Instagram, these were your biggest concerns: - Cost - Concerns about opening up - Not knowing what to say or where to start - Not knowing what therapy or therapist is right - Worried about openin…

1
246: Shifting Your Perspective w Jared Lipscomb 1:00:05

3+ y ago1:00:05

1:00:05

By Be Here For A While

1
245: The Vow Recap with Greg Hunter 57:44

3+ y ago57:44

57:44

By Be Here For A While

1
My Psychology Career 34:47

3+ y ago34:47

34:47

This one is a Q&A format. I collected questions on my Instagram and I've put together the most popular for this podcast on psychology as a career. Instagram: @headfirst0 Email: joe@headfirst.ieBy Joe O Brien

1
244: Surviving Relationships & Single Life in Quarantine w/ Dating Experts Jen & Lauren 43:32

3+ y ago43:32

43:32

From dating red flags to not wasting someone's time and spotting a time waster while quarantine dating with Jen. To making at home date nights romantic with your significant other with Lauren and more! The hosts of It's Complicated are experts in making dating a little less complicated! Blind Dating is real people, taking a risk to find genuine con…

1
243: Zack Wickham and Rachael's Music Video Debut and Other Antics 52:16

3+ y ago52:16

52:16

Zack Wickham is back! We discuss coming out, our music video dance number & more! Get a clean butt with Tushy Bidets! Go to hellotushy.com/behere to get TEN PERCENT OFF! You could find love anywhere—in a bar, on an app... Why not a podcast? In BLIND DATING, the NEW Spotify Original from Parcast, we’re expanding the places you can meet yourmatch—w…

1
242: Delving Into Difficult Topics w/ Last Day Host Stephanie Wittels Wachs 1:02:15

3+ y ago1:02:15

1:02:15

Host of the Last Day podcast, Stephanie Wittels Wachs, is back to discuss Season 2 of Last Day, a podcast that dares to tackle the subjects that are killing us. The stuff that's hard to comprehend and is getting worse everyday. Stephanie confronts massive epidemics with humanity, wit and a quest for progress. Season 1 chronicled the opioid crisis i…

1
Parenting & Children‘s Mental Health 54:53

4y ago54:53

54:53

In this episode, I talk to Clinical Paediatric Psychologist, Dr. Martha Deiros Collado about parenting and children's mental health. I feel like every parent needs to listen to this! If you want to find Martha, check out her Instagram @drmdc_paediatric_psychologist joe@headfirst.ieBy Joe O Brien

1
241: Spooky Colorado Adventures 23:17

4y ago23:17

23:17

By Be Here For A While

1
240: Halloween Ghost Stories! 30:49

4y ago30:49

30:49

From an 1800s ghost in a bakery to creepy intuition...by you! Get control of your migraines with Cove! Go to withcove.com/behere Check out the coolest new podcast from the ladies of Dance Mom's "Because Mom Said So" everywhere you get your podcasts!By Be Here For A While

1
239: Introducing Celebrity Book Club 5:15

4y ago5:15

5:15

Writer, comedian, and filmmaker Chelsea Devantez and her friends recap and celebrate the memoirs of badass celebrity womxn. These are ladies we all know and love who have been torn down by tabloids and dissected by social media—all while facing career obstacles, broken relationships, and incredible triumphs and have come out of it all even stronger…

1
238: Amanda Knox - Navigating the Labyrinth of Trauma 1:10:13

4y ago1:10:13

1:10:13

Amanda Knox was twice convicted and acquitted of murder in a foreign country. Her story is more relatable than you may realize and she's a wonderful example of strength and re-framing trauma. Get rid of migraines with Cove! Go to withcove.com/behere for FIFTY PERCENT OFF your FIRST MONTH of medication and FREE TWO DAY SHIPPING. Check out Chris and …

1
237: How To Start a Business From Scratch w Bailey Stanworth 39:38

4y ago39:38

39:38

Bailey Stanworth is a true inspiration, she started her first business in her 20's and sold it before she was 30 and now is the head of her current business Play Digital, a media company, that helps others grow their brands and businesses. She gives tips on balance or her belief that it doesn't exist (spoiler alert, she achieved more "balance" once…

1
236: My 90s Playlist 6:21

4y ago6:21

6:21

The 90s are back in so many ways, but our favorite tracks never left. My 90s Playlist breaks down why we love the hits of the 90s so much, what made our favorite songs so popular back then, and why we are so nostalgic for them now. Throughout the season,our hosts Tracy Clayton and Akoto Ofori-Atta will celebrate their picks for a quintessential 90s…

1
235: Struggling to Get Pregnant & Life's Surprises w Jill Rosensweig 49:01

4y ago49:01

49:01

By Be Here For A While

1
234: Overcoming Grief, Tips to Conquer a New Job & More w Jill Rosensweig 1:06:49

4y ago1:06:49

1:06:49

Former attorney turned best selling children's book author and host of the legal podcast The Whole Truth's Jill Rosensweig joins Rachael to discuss the trauma of losing her mother the day before she went to college and the inevitable disaster that year turned into after being politely asked to leave the school. Jill turned her life around and focus…

Podcasts Worth a Listen

Sara O Brien Podcasts

Podcasts Worth a Listen

1
The Head First Podcast

Joe O Brien

1
Be Here For A While

Be Here For A While

1
Why do people make ’excuses’? 30:44

1
How To Break Binge Eating, with Dr. Jake Linardon 1:00:29

1
A Manual for Being Human, with Dr. Sophie Mort 38:30

1
Dr Mike Banna on Behaviour Change and Mental Health 53:28

1
What is CBT? With Dr. Sara Oroz 47:08

1
Q of the Week - Weight & Binge Eating. What can I do? 21:47

1
Psychology in the Health & Fitness Industry, with Emilia Thompson 52:49

1
252: Seven Deadly Sinners Season 3 Trailer! 2:20

1
Things Clients Say - ”Why would talking help?” 10:01

1
The Role of a Dietitian in Eating Disorder Treatment - with Bethany Francois RD 55:25

1
Living with Anorexia - Sophie‘s Story 48:07

1
251: The Cult of Synanon 1:01:29

1
250: Engaged to a Sociopath Part 2 w/ Sara 1:02:43

1
249: Engaged to a Sociopath w/ Sara 49:54

1
248: The Mighty Have Fallen - Ghislaine Maxell Updates & More 46:32

1
247: Inspiring Listener Pandemic Stories 37:30

1
Our Biggest Fears About Therapy 50:04

1
246: Shifting Your Perspective w Jared Lipscomb 1:00:05

1
245: The Vow Recap with Greg Hunter 57:44

1
My Psychology Career 34:47

1
244: Surviving Relationships & Single Life in Quarantine w/ Dating Experts Jen & Lauren 43:32

1
243: Zack Wickham and Rachael's Music Video Debut and Other Antics 52:16

1
242: Delving Into Difficult Topics w/ Last Day Host Stephanie Wittels Wachs 1:02:15

1
Parenting & Children‘s Mental Health 54:53

1
241: Spooky Colorado Adventures 23:17

1
240: Halloween Ghost Stories! 30:49

1
239: Introducing Celebrity Book Club 5:15

1
238: Amanda Knox - Navigating the Labyrinth of Trauma 1:10:13

1
237: How To Start a Business From Scratch w Bailey Stanworth 39:38

1
236: My 90s Playlist 6:21

1
235: Struggling to Get Pregnant & Life's Surprises w Jill Rosensweig 49:01

1
234: Overcoming Grief, Tips to Conquer a New Job & More w Jill Rosensweig 1:06:49

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