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Birth As We Know It ™️ is a podcast that is dedicated to sharing birth stories and experiences to help normalize and recognize the different ways in which birth can unfold. You will hear birth stories and experiences from the perspective of the storyteller. That includes birthing people, partners, providers, birth workers, and more! This podcast was created to be a place where people can learn more about pregnancy and birth all while hearing about what really happens in the birth space.
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Send Kiona a Text Message! In this episode, Kayla shares 3 personal birth stories as well as how experiencing a precipitous unplanned home birth led her to have a planned homebirth the third time around. She also touches on the breastfeeding challenges she experienced with her first two kiddos and the decisions she made to shift her experience when…
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Send Kiona a Text Message! In this episode, Lori shares her quick birth experience with her son Sebastian and the lengths her family went through to be by her side. She also dives into the importance of preparing for postpartum during or before your pregnancy and how her personal experience led her to birth work. Disclaimer: This podcast is intende…
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Send Kiona a Text Message! In this episode, Kirsten talks about getting pregnant in her last year of grad school and how after she gave birth her school was very strict and provided very little accommodations to support her new family. She also talks about what it was like to get pregnant while running a chiropractic business with her husband to th…
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Send Kiona a Text Message! In this episode, Kaitlin shares her first birth experience which ended up in an unexpected cesarean even though the care from her team was amazing. She then talks about her redemptive VBAC that led her to a tougher recovery than her first birth in addition to talking about how she ended up working with postpartum families…
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Send Kiona a Text Message! In this episode, Anni speaks on what it was like to have an unexpected cesarean and then dives into the details of what it was like to find out her unborn child in her second pregnancy was diagnosed with Trisomy 18 leading to her and her husband Chris, to make the extremely hard and sad decision to terminate the pregnancy…
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Send Kiona a Text Message! In this episode, Angela talks about what it was like for her to experience her miscarriage and how that impacted her excitement for her future pregnancies. Including the emotions she carried with her as she found out she was unexpectedly pregnant with her third child. She also touches on what it was like to be cared for b…
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Send Kiona a Text Message! In this episode, Katie goes into detail about her 3 personal birth experiences. She talks about how even though you plan for specific things, they may not always end up that way. She also talks about how her births help guide her as she supports clients as a birth doula, especially since she experienced an unplanned non-e…
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Send Kiona a Text Message! In this episode, Rachelle educates us on what Uterus Didelphys is, when she first learned about it for herself, and how it impacted her conception, pregnancy, and birth journeys. She also goes into detail about both of her birth experiences, one of which was a really wild precipitous vaginal footling breech birth. Disclai…
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Send Kiona a Text Message! In this episode, Bri dives into all the details of her 6 personal birth experiences. We discussed how her cervix was considered “incompetent” leading her to need a cervical cerclage for 4 out of 6 of her pregnancies. She also talks about her different experiences in the NICU and about how important bilirubin checks truly …
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Send Kiona a Text Message! In this episode, Carrie shares how giving birth to her very first son at the young age of 19 inspired her to become a birth worker, how her other two births didn’t go as planned, and how her philosophy around how to practice as a birth doula has changed over the years. Disclaimer: This podcast is intended for educational …
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Send Kiona a Text Message! In this episode, Kelly shares how her determination to get the birth she desired led her to choosing a birth location that was 1 hour away from her home, leading to a difficult decision during her labor. She also discusses the importance of being informed on how interventions that happen during the birthing process can ha…
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Send Kiona a Text Message! In this episode, Christina shares she was unable to birth vaginally due to being born with hip displasia leading her to having 6 cesarean births. She shares some of the details for each of those births which includes a breast cancer scare with her 2nd pregnancy, in addition to talking about the importance of being human w…
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Send Kiona a Text Message! In this episode, I interview registered labor and delivery nurse Kelly Hof. Kelly has over 10 years of experience in this field and speaks on the programs she has created to close the gap between the care that is taking place, and the care that is needed in the hospital setting when people give birth. We also talk largely…
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Send Kiona a Text Message! In this episode, my husband Kumar speaks on our children's three very different birth experiences. He gives his take on our traumatic home birth and how that differed from his thoughts about our birth center birth. He also mentions the pros and cons of how much time you get off postpartum to support your partner after the…
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Send Kiona a Text Message! In this episode, Martha talks about what it was like to give birth with a language barrier in Japan, the unexpected quickness of her 2nd birth, and how being a birth doula helped her gauge what phase she was in during her third birth, which was also precipitous. Disclaimer: This podcast is intended for educational purpose…
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Send Kiona a Text Message! In this episode, Alexandria talks about how being diagnoses with bipolar disorder at 21 years old impacted her pregnancies. She also unexpectedly experienced postpartum psychosis after her first birth, leading her to intentionally prepare to experience it again after her 2nd birth. She also touches on how experiencing a m…
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Send Kiona a Text Message! In this episode, Ashley shares how being a bigger woman in the Australian healthcare system led to both births ending in a cesarean. For her third pregnancy, she felt safest having an unassisted free birth at home. Throughout the episode, she dives into deep detail as to why she made the decisions she did and how her expe…
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Send Kiona a Text Message! In this episode, Taylor talks about the importance of having a coach guide you through your pregnancy and birth. She touches on how even if things do not go as anticipated, you can still have a positive birth experience due to taking control over the things that matter most. Disclaimer: This podcast is intended for educat…
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Send Kiona a Text Message! In this episode, Tabitha talks about the importance of intentionally surrounding yourself with specific people during your birth, what it was like for her to deal with her son’s emergency airlift transfer to Seattle Children’s Hospital, and what her personal struggles were with postpartum depression. Disclaimer: This podc…
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Send Kiona a Text Message! In this episode, Whitney shares her three very different birth stories, how the obstetric violence she experienced during her first pregnancy and labor impacted her 2 subsequent births, and how she struggled with postpartum depression, especially after her mother’s suicide soon after the birth of her second child. Disclai…
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Send Kiona a Text Message! In this episode, Athena shares her journey of pregnancy, labor and birth. She also shares her struggles of getting the much needed support for her postpartum depression and anxiety, and how it inspired her to create a bolg and podcast for others to have a resource when they are going through postpartum mood and anxiety di…
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Send Kiona a Text Message! In this episode, Sarah Eizabeth talks about the importance of trusting your body, having self-confidence and always speaking up for yourself to ensure your needs are met and honored throughout your pregnancy, labor and birth. She also emphasized the importance of doing your own research and reaching out to your support ne…
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Send Kiona a Text Message! In this episode, Taylor talks about how the language barrier she experienced impacted how she was cared for during her pregnancy and birth in France, how after giving birth the first time around changed her expectations for her subsequent births, in addition to touching on some of the physical struggle and the advocating …
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Send Kiona a Text Message! In this episode, Masey talks about her emotions when she found out she was pregnant unexpectedly, what it was like choosing her provider and birthing location, in addition to sharing in-depth details about her mentality while giving birth and how she was dealing with postpartum psychosis and bipolar disorder. Disclaimer: …
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Send Kiona a Text Message! In this episode, I interview Kyle about her two very different birth experiences. She talks about how a birth plan can change after working so hard and how exhaustion can impact your ability to think straight and advocate for yourself. She also goes into detail about her extremely traumatic cesarean birth that was followe…
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Send Kiona a Text Message! In this episode, I had the amazing opportunity to interview Ms. Jennie Joseph about her journey into midwifery, in addition to her own personal experiences with endometriosis, giving birth as a midwife, and postpartum depression. We also discuss the impacts of the healthcare system in the U.S. on black birthing families. …
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Send Kiona a Text Message! In this episode, I had to opportunity to interview Mauri about the birth of her son Elio. She talks about the adventure of getting from Widbee Island to her hospital in North Seattle during labor and the importance of postpartum preparation. Disclaimer: This podcast is intended for educational purposes only with no intent…
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Send Kiona a Text Message! In this episode, I had the opportunity to interview mero sathi, mero Didi, Sujana Gurung. Sajana talks about the concerns of placenta and vasa pervia during her pregnancy. She also speaks about what it was like to have the unexpected experience of labor prior to her scheduled cesarean. Disclaimer: This podcast is intended…
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Send Kiona a Text Message! In this episode, Ruqayyah talks about how supporting her older sister during her labor when she was just 16 years old, impacted her decision to have homebirths with her future children. She also talks about how the support team you choose makes a difference in your birth outcomes. Disclaimer: This podcast is intended for …
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Send Kiona a Text Message! In this episode, I interview an old classmate from the Midwives College of Utah named Rebecca! She is a full-blown midwife now and it's amazing! She speaks about how her labor process was not as expected since it was the same day she was taking the NARM. She also talks about her massive postpartum hemorrhage and how that …
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Send Kiona a Text Message! In this episode, I had the amazing honor of interviewing both Krista, the intended parent, and Katie, the gestational carrier, for baby Arcadia. Krista and Katie talk about what led them both separately to surrogacy and how and when they met each other in that process. They also talk about how postpartum has been for each…
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Send Kiona a Text Message! In this episode, Erika gets into all the details about the infertility journey her family had to take, her experiences with extreme postpartum anxiety, and the importance of advocacy and representation in the birth space. Disclaimer: This podcast is intended for educational purposes only with no intention of giving or rep…
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Send Kiona a Text Message! In this episode, Darriean goes into detail about how different her two birth experiences were. She dives deep into how hard it was for her to decide to have a scheduled cesarean section because she was hoping it would be her redemption birth from a shoulder dystocia with her first. Disclaimer: This podcast is intended for…
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Send Kiona a Text Message! In this episode, Muna dives deep into what steps she took when deciding to take the Certified Nurse Midwife (CNM) route to become a provider in the birth space. She also speaks on the importance of having a seamless collaboration between in and out of hospital birth providers. Disclaimer: This podcast is intended for educ…
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Send Kiona a Text Message! In this episode, I have the privilege of interviewing my step-mom about the births of my younger siblings Daniel & Ana. She goes into detail about what it was like dealing with pregnancy symptoms at the young age of 18, how the symptoms changed between pregnancies, how the energy of your support people impact your labor a…
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Send Kiona a Text Message! In this episode, Sam gives us his perspective on the birth of his son Soren. He talks about what it was like to find out his wife Monae was pregnant on their honeymoon, how it felt watching her labor from the sidelines, what it felt like for his son to be born directly into his hands as he caught him as he was born, and h…
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Send Kiona a Text Message! In this episode, Anissa dives deep into all 4 of her pregnancies. She talks about the hard decisions that were made when getting an abortion, the emotional rollercoaster of having a miscarriage after an abortion, and the challenges she experienced with preterm birth, a cervical cerclage, and much more. Disclaimer: This po…
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Send Kiona a Text Message! In this episode, Jen goes into detail about how what is going on around you in the world can impact your labor, birth, and postpartum times. She also touches on how her LEEP procedure prior to pregnancy impacted her labor and birth in a way she did not expect. Disclaimer: This podcast is intended for educational purposes …
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Send Kiona a Text Message! In this episode, Monae talks about how her labor and birth went for her son Soren. She talks about the unexpected explosion from her waters rupturing all the way to the unexpected intensity of pushing out her juicy baby into her husband's hands. Disclaimer: This podcast is intended for educational purposes only with no in…
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Send Kiona a Text Message! Faisa Farole, a local midwife in the Greater Seattle Area, has been mentioned in previous episodes by those who adore her. In this episode, I have the honor of interviewing her as she talks about her journey of becoming a midwife, an impactful birth, and what her plans are for the future of our community, with our communi…
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Send Kiona a Text Message! In this episode, I speak with Jadrienne, a student midwife who is nearing the end of her 2nd year of the Midwifery program at Bastyr University. She talks about a few births that impacted her most out of the 30+ births she’s attended so far and how her studies impact her daily life. Disclaimer: This podcast is intended fo…
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Send Kiona a Text Message! In this episode, I had the opportunity to interview my sister Monaé at 39 weeks and 4 days pregnant about symptoms she’s experiencing throughout her pregnancy and how she has been preparing for labor and birth. She also dives into her hopes and expectations for what labor and birth will be like, as it is right around the …
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Send Kiona a Text Message! Sarah dives deep into her three very different birth experiences and how a last-minute switch in providers and taking advantage of her doula and chiropractor made her VBAC possible. Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Ness…
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Send Kiona a Text Message! In this episode, Jazmin dives deep into how her two traumatic birth and postpartum experiences as a Black woman, shined a light on how Black families need better support within our healthcare system. But specifically from people that look like them, leading to her creation of BLKBRY. Disclaimer: This podcast is intended f…
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Send Kiona a Text Message! I was over the moon to interview my sister Aushanaé about the birth of my beautiful niece Nikoma for this week's episode. We dive into some of her pregnancy complications, struggles with self-confidence during pregnancy, why she chose the epidural even though that was not her plan and her family’s traumatic experience wit…
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Send Kiona a Text Message! In this episode, I reconnect with a previous doula client named Erin. Erin talks about her struggle of getting pregnant in her mid-thirties and how the opportunity to try IVF fell into her lap. She also dives into the details of what made her most comfortable and what made her proud during her labor and birth. Disclaimer:…
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Send Kiona a Text Message! In this episode, I had the honor of interviewing a good friend of mine named Jess. They are a birth doula, a postpartum doula, and an artist. We dive into why they became a birth professional in addition to discussing a recent birth experience that stuck out to them from a birth doula's perspective. Disclaimer: This podca…
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Send Kiona a Text Message! In this episode, Lauren shares her three different birth experiences. She also dives into how she and her husband Kim were unsure about whether or not they would try for a third child and briefly mentions her experience with miscarriage and how that impacted their decision. Disclaimer: This podcast is intended for educati…
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Send Kiona a Text Message! In this episode, we dive deep into the details of Kendra’s personal experience of miscarriage, getting a double rainbow baby surprise, and how she advocated really hard for herself during her pregnancy and had a strong support team on her side, which led to an amazing vaginal twin birth experience in the hospital operatin…
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Send Kiona a Text Message! In this episode, Rita shares her personal experience with a hospital birth that didn’t go as she had anticipated. She goes into detail about being pregnant while living in a different state from her family, what it was like to birth at a hospital that was far away from her home, and how she felt her support during labor c…
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