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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Situationsh!t

Dontea' Mitchell-Hunter

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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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Next Level University

Kevin Palmieri and Alan Lazaros

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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
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Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Date Like A Goddess

Coach Penny Love 💕

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Date Like a Goddess 💕 Learn to date like a high-value woman to attract a high-value man. Step into your radiant feminine energy and embark on a journey of self-discovery. Our podcast is your guide to dating with grace and wisdom, attracting a high-value man who recognizes your true worth. Are you ready to awaken the confident, intuitive, and creative Goddess within you? Unlock your inner strength, wisdom, and nurturing energy. It's time to magnetize a high-value, healthy masculine partner, y ...
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Each Becoming Your Warrior podcast episode takes you on a journey of expanding your mind, body, and soul and stepping into the life you've always wanted. You'll understand how much strength, respect, value, and love is already inside of you, how to manifest and harness incredible relationships, health, wealth, and connections, and how to rise and overcome any challenges life presents. The podcast is hosted by Emma Ritchie, a Self-belief expert based in Sydney, Australia, who is dedicated to ...
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Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. ⁣⁣Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her ...
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The Discussion Den Podcast

Anthonia OluwaBunmi Uddin

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Welcome to The Discussion Den Podcast, which focuses on Art, Culture, Human Relationships, Language, Food, Fashion, Beauty, Self Actualization, Style, Education and more. It's important to acknowledge that opinions are subjective and there is no right or wrong answer. However, we should always treat each other with respect and avoid making defamatory comments because we are all part of the same human family. Let's aim to be kind and genuine in all of our interactions. My late Father Gregory ...
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Generator

Matt Stagliano

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Join host and Maine portrait photographer Matt Stagliano while he has long, casual conversations with his guests about creativity in art, business, and relationships. We believe that anything you create is worth talking about!
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality ...
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TRUE U Solutions is passionate about building a life you love through self discovery and personal growth strategies. Many of us have experienced varying levels of trauma which have negatively impacted our abilities to build a life we love. Listen up and uncover your TRUE U with solutions that work!
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Learn a Language...Or Maybe Three! The Fluent Show is on a mission to help you get excited about language learning. We learn languages every day in our lives, and have learnt over 15 different languages between us. We share stories, news, tips, and ideas that will make you fluent...eventually. Subscribe to the show today to get your regular dose of Fluent love. It is worth clarifying that we actively want to support anti-racism and will highlight and advocate for the equality of all. Languag ...
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The Queen with Standards Podcast empowers women to elevate their self-worth and transform their life and relationships through uplifting conversations with various authors, entrepreneurs, and speakers. Hosted by author and speaker, Jantae Rashaun, this podcast will inspire you to move by faith to become the best version of yourself.
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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Welcome to "Hey Babe, Can We Talk?" the go-to podcast for the Hot Mess Expresses, the Black Sheep's of Love, and those navigating the ups and downs in matters of the heart. I'm your bestie Drea Renee, the Queen of Romantic Disasters, and just like you she has ignored the red flags and done everything sideways! Whether you're happily coupled, single as a Pringle, or caught in a situationship... let's embark on real and candid conversations about the rollercoaster of relationships. It's time t ...
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Step into your God-given identity, know your value and live the life you were made for. Join author, speaker, and life coach Allie Marie Smith for inspiring conversations with women of faith about mental health, body image, wellness, relationships, intentional living, and so much more. Receive practical wisdom and encouragement to help you thrive and live a wholehearted life of freedom and purpose. Our culture constantly bombards us with lies and pressure to be more, do more, and hustle for ...
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In today's day and age, we are bombarded with messages that we are not enough. That the way we are needs to be constantly changed. So many of are finding our value and worth through a number of likes. The purpose of this podcast is to change that. To create a platform for women and girls of all ages to be inspired and encouraged to believe that no matter thier past or circumstances that they are enough and that there is a plan and purpose for their life. Twice a month I will be bringing real ...
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“Hey girl sitting all alone because your love is almost gone. Yes, you are flawed and heavenly sized, but you’re a queen who needs no disguise. I ask you why do you cry inside. You don’t like the way you look. Don’t change, love yourself and believe – You’re Still Worth Loving!” You’re Still Worth Loving is a place dedicated to dispelling lies told and sold to women about their lives, contributions, self-worth, and value. The goal of You’re Still Worth Loving is to infuse positive truth wher ...
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The Blank Check is not just any other podcast, but rather a journey of self-discovery. Joffrey Gurule, the host, has had his fair share of experiences, both good and bad, and has learned a lot along the way. In this podcast, he shares his knowledge and uses his own experiences to help guide listeners on their own journey of self-discovery. The question he poses, "How much are you worth?" is not meant to be taken in a materialistic sense, but rather as a way to help listeners evaluate their o ...
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Film and Family

Kent & Anna Thalman

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We're a married couple of filmmakers, supporting our family of seven through doing work we love, together. It's been a long and difficult journey, and we still have a lot to learn, but for us, it's well-worth the effort. We developed this podcast and the Feature Filmmaker Academy for anyone who wants a career making feature films, especially those balancing that pursuit with the responsibility of parenthood and providing for a family. Tune in as we study success patterns of industry professi ...
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Being Yourself on Purpose™

Jae Morenike - Being You Life Coach, Speaker, Teacher, & Friend

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Being Yourself on Purpose™ with Jae Morenike gives you inspiration, upliftment, and reminds you about being true to who you really are; an Infinite Deliberate Creator whose purpose is to live Happy, Abundant & Free! Jae Morenike is a Transformational Spiritual Life Coach, Mentor, New Thought Leader, Inspirational Speaker, and soon to be Author that is passionate about helping others realize the life that they have a "Before Birthright" to. She teaches individuals how to master their life thr ...
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Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles ...
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The Bright Side of Life (Mental Health, Self Care)

Melissa Bright (Mental Health and Self-Care advocate)

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Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow. Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better. Through heartfelt conversations and powerful narratives, our guests open up about t ...
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What is the key to a healthy relationship filled with love, joy, deep connection, and mutual respect where each individual feels seen, heard, and understood? My name is Seyyida, creator and host of Sol Insights. If you are open to gaining wisdom, elevating your awareness, learning, growing, and deepening your connection with self and others as you navigate on your journey with your most intimate relationships, this is the podcast for you! Connect with Seyyida via email info@sol-insight.com
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With your hosts James Lee and Kester McCullough. Trinity Happy Hour includes conversations, stories, interviews with special guests, and roundtable discussions all within an inclusive space for people interested in exploring the God Who is Love. Visit us at trinityhappyhour.com Are you ready to leave work behind in place of something far better than you ever imagined? And no, we’re not talking about your job. We’re talking about leaving behind the heavy burdens that society, religion and oth ...
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Up & About

Yzobel Biron

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Welcome to 'Up & About,' the go-to podcast for ambitious women navigating the world of mindset, wellness, and self-love. I'm Yzobel, a creative entrepreneur and lifestyle content creator on a mission to empower you to craft the life of your dreams. Join me as we dive deep into conversations that inspire, strategies that empower, and stories that connect, all designed to guide you on your journey to personal growth and holistic well-being. Let's embrace this journey together, tune in weekly, ...
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How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Wel ...
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LISTEN UP MAMA! This is a TOUGH-LOVE voice of reality and reason for stay-at-home moms (SAHM's) who want to improve their lives! In this podcast, I'll say the things you NEED to hear, not what you want. This is for the mamas who want to live a fulfilled life, find value in their role, and understand their worth as a full-time mother. I want you to be the BEST version of yourself, to best raise the future generation. I bring you quality conversations focused on practical and approachable tips ...
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Redirections is dedicated to helping Filipino millennials who are currently stuck in a career they don’t love and are now wanting to pursue and monetize their true passion in life. Weekly episodes are either about RJ's own redirection story or his value-rich conversations with people who changed careers and defied the odds. You'll discover how they were able to make life-changing decisions, even when they were also afraid at the start. These genuine stories bring you impactful lessons that i ...
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Most women struggle with things like insecurity, comparison, or trying to measure up to the world’s impossible standard of beauty. They’ve questioned their ability to live well, lead effectively, and own their influence to positively impact the next generation of confident, compassionate and capable women. Women need a place to gather, and grow, so they can guide the girls they love to know their value, live on purpose, and make the unique difference in the world they were born to make. Welc ...
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Open My Eyes Podcast

Nathaniel Dewees Jr

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Open My eyes Podcast, is a podcast dedicated to personal growth, exploring what it means to value oneself, and learning what it means to be vulnerable. In this podcast, you will learn how to communicate and resolve internal issues and conflicts thru interviews with industry experts, who will provide feedback and relatable tips. We will focus on step-by-step building tools to help you journey into learning to become the best version of yourself. We will challenge you to learn new behaviors, c ...
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If you're a creative professional looking to escape the burden of under-earning and overworking, then man do I have a podcast for you. Hosted by veteran creative Gabrielle Chipeur, each episode of The Well-Paid Creative consists of candid interviews with experts and creatives on topics like freelancing success, marketing and sales, mindset, client management, and our favorite topic - profit. Discover how to attract quality clients and charge what you're worth so you can fall back in love wit ...
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We are curious and compassionate thinkers and doers. We are diverse in faith, ethnicity, history and spirituality, but aligned in our desire to make a difference for the good. We have a track record of standing on the side of love, justice, and peace. We have radical roots and a history as self-motivated spiritual people: we think for ourselves and recognize that life experience influences our beliefs more than anything. Visit us at https://www.uuman.org
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Who ARE you, exactly? Imagine that whatever you say after the words "I AM" is literally WHO YOU ARE in that very moment. EVERY Single WORD you speak matters. WOW! Do you say what you want or what you don’t want? Do you speak Life or death over yourself? Despite what other people may think or say, OR what you may think about yourself, you are perfect exactly who & where you are right now! Nothing else is required of you. Period. Breathe that in! Imagine the FREEDOM & Peace that knowing you ar ...
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The number one problem in the way of women creating more wealth, success, impact and freedom is the way we see ourselves. For centuries, women have seen themselves through the masculine, patriarchal lens. Everything we choose, do and strive for has been influenced by this patriarchal framework: Success. Business. Leadership. Power. Wealth. Women operate outside of their innate wisdom, strengths and worthiness trying to live up to the patriarchal status quo. The Feminine Lens is a leadership ...
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Structure & Soul Podcast: Unearthing the Real Stories Behind Entrepreneurial Success Welcome to the Structure & Soul Podcast, where we're not just celebrating the wins, but diving deep into the soulful, gritty journeys that fuel the fire of innovation and impact. Our guests? They're dynamic, multi-talented powerhouses who've mastered the art of balancing business with life. It's not always picture-perfect, but hey, it works! On this show, we're connecting the dots between the personal and th ...
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This podcast is hosted by veteran podcaster and entrepreneur Anne-Marie Zanzal as a way to highlight business owners in the LGBTQIA+ community 🎙🚀 On this show we interview Queer business owners (and allies serving the LGBTQIA+ community)about their services and products as well as the successes & challenges they've experienced while growing their business. 🔥 Anne-Marie believe in the power of storytelling. This podcast is not only ask about the nuts and bolts of business, but the emotional s ...
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Hey there, welcome to "Ophelia On Fire! I'm Linda, , and I'm so glad you're here. If you've got big questions about life, or you're just wondering what the heck this whole thing is about, you're in the right place. Here I spill the tea on the books I'm reading, the weird and wonderful things that happen in my day-to-day, and, of course, all those random thoughts that pop into my head. You can expect a little bit of everything here—laughter, stories, and maybe even a few moments of 'ah-ha!' I ...
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Welcome to the 'Be Your Money Hero Podcast,' a safe place for the brave and curious to explore the intersection of personal finance, spirituality, and the impact your past experiences and traumas have on your money. Subscribe so you don’t miss a thing.
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Send us a text Have you ever felt like giving up when life gets tough? In today’s episode, Kevin Palmieri reveals his hardships, from childhood struggles to reaching his lowest point as an adult. Hear how he transformed his life, the role of mentorship, and why he never quit. This inspiring story reminds us that no matter where you start, with grit…
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In this episode of "Hey Babe, Can We Talk?", Drea dives headfirst into the rollercoaster that is modern dating, unpacking the unexpected perks of being ghosted. With humor and honesty, she shares her ghosting horror stories, shedding light on how something so painful is often brushed off. In this episode of Hey Babe, Can We Talk?: Emotional Impact …
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love. _________________________________________________ During this episode Sarah (Autistic) and Larry (NT) share som…
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In this powerful episode, Sarah vulnerably shares her story of overcoming emotional abuse, control issues, and unhealthy coping mechanisms to reclaim her true self. Through her work with coach Michelle Porterfield, Sarah was able to uncover the hidden layers of her past trauma and step into a newfound freedom and purpose. Her journey is a testament…
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Send us a text Ever feel like you’re losing momentum as the year ends? Want to make Q4 your most vital yet? In today’s episode, Kevin and Alan share their top strategies to help you finish 2024 on a high note. They dive into how to stay focused, set boundaries, and get motivated by surrounding yourself with the right people. Plus, they share person…
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There's nothing worse than desperate energy when you are constantly chasing after people or wanting them to be obsessed with you or validate you in some way, shape or form. In this episode, I talk about how you should focus on becoming obsessed with yourself and not tolerating BS from anyone around you. I also cover how to set your standards high a…
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Send us a text What makes some people successful while others struggle? Join Kevin and Alan as they share their journey from the start of their podcast to 1,000 episodes later. They open up about the importance of staying consistent, making tough choices, and pushing yourself to grow. With humor and real stories, they talk about how believing in yo…
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Are you constantly putting others' needs ahead of your own, feeling guilty about dedicating time to yourself? In this episode, we explore the idea of embracing a "month of yes" to help midlifers break free from guilt and hesitation. You'll learn how small, manageable actions can shift your mindset, inviting more abundance and joy into your life. Wh…
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What do getting attacked by a bear and your partner not answering your text have in common? Absolutely f*cking nothing…but according to your dysregulated nervous system? It can’t spot the differences between those two pictures. When you’re living with a dysregulated nervous system, everything is a threat. And when everything is a threat, you’re alw…
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How well do you recognize and acknowledge the value you have, right here and right now? We believe that it can be tough to come back to the truth of our own value when we do not take the time to be loving and kind to our core self. Recognizing and celebrating your value needs to be an ongoing process – one where you allow yourself to adapt and flow…
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Gratitude is one of those things that can completely shift how we see the world—but let’s be real, with life moving a mile a minute, it’s easy to lose sight of what we have to be thankful for. In today’s episode, we’re getting into the heart of gratitude—how it works, why it matters, and most importantly, how we can actually practice it in the chao…
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Send us a text Ever feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the importance of creating a consistent nighttime routine to wake up refreshed and maximize pr…
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In this empowering episode of Structure & Soul, host Shanel Evans chats with Tonyael Miller, also known as Coach T, a fitness and wellness expert who specializes in helping moms and caregivers incorporate fitness and wellness into their lives. Tonyael shares her personal "red pen moment"—the pivotal realization that she was trying to do too much in…
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Send us a text Is being yourself harder than it seems? In today’s episode, Kevin and Alan unpack why authenticity is so brutal and how the fear of judgment can hold us back. They share personal stories of vulnerability, touching on Kevin’s battle with insecurity when telling his story and how sharing it changed lives. They also highlight how overco…
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In this exciting episode of Structure & Soul, host Shanel Evans chats with Jackie, a marketing and messaging expert who specializes in transforming online coaches and service providers' Facebook presence from "blah" to "ultra juicy." Jackie shares her "Red Pen Moment," a key turning point in her business where she shifted from focusing on pain poin…
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In this fun episode of Structure & Soul, host Shanel Evans chats with Krystal, the powerhouse founder of Krystal Clear Action. Krystal shares her transformative "Red Pen Moment" from a FyreSavvy retreat where she was challenged to embrace her true value and unique skills. This moment of revelation allowed her to step into her role as an Operations …
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In this inspiring episode of Structure & Soul, host Shanel Evans chats with Sarah Khan, a thought leadership expert and mindset coach. Sarah shares her transformative "red pen moment"—a time when she was laid off twice while on maternity leave, despite her loyalty and high performance. This pivotal moment forced her to rethink her career path and l…
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In this enlightening episode of Structure & Soul, host Shanel Evans chats with Danielle Fisher, a luxury floral designer and business coach. Danielle, the powerhouse behind Creations by Jimmy's Daughter and the Floral Boss Collective, opens up about her transformative "red pen moment." This moment of revelation about her rebellious nature and authe…
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In this special episode of Structure & Soul, host Shanel Evans sits down with Deana Jean, fondly known as the "Collab Queen." Deana opens up about her transformative "red pen moment" - a time when she received a loving correction that changed the course of her business. Despite being at the peak of her business revenue, Deana found herself straying…
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In this enlightening episode of Structure & Soul, host Shanel Evans chats with Doug Stampfli, a leadership and mindset coach who's all about alignment. They dive into Doug's transformative "red pen moment," a panic attack that served as a wake-up call, ushering in a new era of vulnerability and self-awareness. This humbling experience reshaped Doug…
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In this bite-sized yet power-packed episode of Structure & Soul, our host Shanel Evans invites her business bestie, Dawnna St. Louis, co-founder of FyreSavvy, for a heart-to-heart. They dive into the transformative power of "red pen moments" - those life-altering instances when a course correction is needed, and sometimes, it's Shanel wielding the …
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Send us a text Have you ever wondered why some goals are more accessible than others? In this episode, Kevin and Alan explore the “Worth It Factor,” a crucial mindset for success. They share personal insights on self-belief, the fear of failure, and assessing if something is worth the effort can either drive or hinder your progress. Plus, learn abo…
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Send us a text Imagine realizing that the actions of your ancestors could have a profound impact on your own life. That's exactly what we explore in this episode as we delve into the biblical proverb from Jeremiah 31:29, "The fathers have eaten sour grapes and the children's teeth are set on edge." I recount the wisdom my late father imparted about…
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Send us a text Have you ever wondered if you’re truly reaching your potential? In this engaging episode, Kevin and Alan break down the meaning of “reaching your potential.” They explore how to push past your limits by focusing on growth in different areas of life—fitness, relationships, or self-development. Alan shares personal stories about stayin…
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Send us a text In this episode of Selfless to Self-YES!, we dive into the power of resilience and how it can help you navigate life's most difficult moments. Sharing her personal journey of health challenges and career transitions, Kandy explores how resilience, gratitude, and self-compassion played key roles in her recovery. Learn how you, too, ca…
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18 months ago, my health plummeted. My cycle stopped, and six months later, I was told by doctors that I'd gone through early menopause. I tried everything to align my body, but no matter what I did, my headspace and body were just not right. Get ready for the plot twist! Guided by Dr. Shivani’s expertise in Ayurvedic medicine, I found that my symp…
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Hey Sister, If you're struggling with the habit of over drinking, this episode is for you. I opened my heart and shared my own personal journey of finally breaking free from that cycle of resolve, regret, and disappointment. The truth is, breaking habits isn't just about willpower - it's about understanding yourself, creating new routines, and havi…
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In this bite-sized yet power-packed episode of Structure & Soul, our host with the most, Shanel Evans, chops it up with her ride-or-die business bestie, Nicole Brown. Nicole ain't new to this, she's true to this, with over three decades of boss moves running a daycare enterprise that's raking in millions. She spills the tea on a game-changing "red …
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Send us a text Ready to conquer the chaos of multiple identities? In this episode, Kevin and Alan explore how being a high achiever can sometimes conflict with being a good parent or partner. They share personal stories and simple tips to help you manage the different roles in your life without feeling overwhelmed. You’ll discover how to set priori…
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Episode Summary: In this heartfelt episode of Dating Like a Goddess, Penny reconnects with her dear friend Mia, sharing stories from their personal growth journeys and insights into the challenges of modern dating. Mia opens up about her experiences with heartbreak, healing, and building a life that aligns with her values and dreams. Having moved c…
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love. During this episode Grace Myhill, MSW shares several simple but important tools that can help neurodiverse coup…
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Send us a text Unlock your true potential in this powerful episode of Next Level University. Kevin and Alan dive deep into the challenge of owning your core values—especially when they clash with societal norms or the expectations of those around you. They break down the “The 5 M’s of Next Level Motivation” and show how aligning with what drives yo…
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IN THIS VIDEO episode, I dive into all the tea about what really happened this summer in London with my last relationship...and why I've learned how important it is to take your time if you're looking to build a really strong foundation for a future with a partner. When newly dating someone it's very important to set boundaries and to remain in you…
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Send us a text Can you truly succeed in every area of life at the same time? In this episode, Kevin and Alan discuss the challenge of juggling health, wealth, and relationships. They explore how chasing career goals can impact personal life and why setting realistic expectations is essential. Alan shares a simple water metaphor to explain how inves…
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Each one of us has different stress level thresholds, and no one handles stress the same way. What overwhelms one person may not bother the next... Fortunately there are certain coping strategies that everyone can try to reduce the amount of overwhelm experienced. The intent of our conversation today is to inspire you to contemplate and integrate u…
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We talk all the time about why you need to do the work…but what happens AFTER you do the work? One of my long-time clients, Ashley LaButte, is here to share her story. From realizing something needed to change, to committing herself to actually DOING THE WORK, to finally manifesting something she’s been working for years to manifest…her story truly…
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Has midlife's circumstances, obligations, and responsibilities left you facing unresolved issues or problems? When there’s no solution in sight, it’s easy to fall deeper into despair, sadness, and anguish. In this episode, we explore three powerful ways to cultivate inner peace, even when life’s challenges feel overwhelming. From helping others to …
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In this episode of Dating Like a Goddess, Penny chats with Lilli Badcock, a singer and spiritual enthusiast, who shares her journey of love, marriage, and personal growth. Lilli reflects on her past relationships, how she navigated through heartache, and the deep connection she found with her current husband. She talks about the importance of trust…
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Send us a text Want to achieve long-term success? Kevin and Alan explore the trade-offs between short-term comfort and long-term success in this episode. They offer practical advice and real-life examples to help you rethink your priorities and decide what matters most. Ready to find out if you’re holding yourself back from achieving your goals? Li…
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Welcome back to Ask Dad! In today’s episode, "Silencing the Noise: Tuning Out External Input and Finding Inner Clarity," Will Snow and I are talking about how to stay true to yourself while shaking off the weight of other people’s opinions. In a world full of voices telling us what we should do, how do we learn to trust our own instincts and follow…
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Send us a text Wonder why some people thrive after setbacks while others falter? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack how your reaction to failure can shape your future. Together, they share personal stories and offer tips on breaking free from negative cycles and building resilience. Tune in for insights that will help …
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Send us a text What if your commitment level is the only thing between you and your dreams? In today’s episode, join Kevin and Alan as they ask the tough questions about effort, discipline, and the real reason many of us fall short of success. With honest reflections on their journeys and a focus on self-awareness, this episode will get you thinkin…
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Have you ever been in a relationship where you felt constantly hurt, misunderstood, or ignored? Today I’m breaking down my own experiences with bad behavior in relationships—from emotional manipulation to financial abuse. We’ll talk about recognizing these unhealthy patterns, understanding how they impact your self-worth, and how to finally let go.…
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Send us a text What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance o…
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Send us a text Ever feel like distractions are pulling you in every direction? In today’s world, staying focused is more challenging than ever. But what if you could cut through the noise and find the key to success? In this episode, Kevin and Alan share their insights on focus, offering simple yet powerful tips to help you avoid distractions, set …
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Y'all, I am so stinkin' excited to let you know that the Summer Support Sisterhood Group was an absolute hit, and I'm bringing it back for the fall! This 7-week program is kicking off on September 30th, and we'll be meeting every Monday night at 7pm Eastern (that's 6pm Central for my friends in that time zone). Now, I know some of you lovely ladies…
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Send us a text In this episode, we tackle the topic of control and how it impacts our daily lives. Do you ever feel like you’re constantly managing every detail, trying to prevent anything from going wrong? We’ll explore why so many of us become control-driven, how that desire to control can actually hold us back, and, most importantly, how to let …
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Send us a text What’s holding you back from reaching your goals—valid reasons or excuses? In today’s episode, Kevin and Alan share how even valid excuses can stop you from becoming the best version of yourself. Learn how recognizing your responsibility and embracing uncomfortable truths can help you move forward, no matter the odds. Tune in for pra…
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