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Born in Mississippi, raise in Louisiana. Join the Military not long after high school graduation. Serve country proudly. Honorably discharged Veteran. McNeese State graduate with degrees in Criminal Justice, Sociology with minor in Literature. MBA from University of Phoenix, certification in Project Manage from Syracuse University.
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Deb Hutton provides listeners with real talk that cuts through the noise for the early drive home. Her experience in politics and communications brings a fresh common sense perspective on the issues that matter.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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BDGI had officially returned for a final 20 episodes. I’ll be bringing on some old friends, and I’ll be bringing in some new ones. One thing thing that will be the same is me being unfiltered per usual. Join me as we discuss all different topics from romance, to growing pains of being an adult. These are 20 episodes of comedic gold that you don’t want to miss.
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All About the Experiences is a weekly podcast that provides an experiential perspective through the eyes of Cheryl Rogers and her guests. Join Cheryl as she shares her personal experiences through family, friends, travel, health, gastronomy, partnerships, events, and everything in-between. This podcast will inspire you to live without limits! #AllAboutTheExperiences #LivingWithoutLimits #Podcast
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This week, Christopher Willard and Olivia Weisser bring us a mediation inspired by the Japanese concept of ma, which refers to “the spaces between everything.” This practice invites us to take the opportunity to explore the empty spaces that exist all around us and inside us. For instance, we might think of the space between the plants in the garde…
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This week, Sue Hutton guides us in a breathing practice to foster awareness of our senses, honoring our neurodiversity while we strengthen our mindfulness practice. We live in a neurodiverse world. We are all wired with unique minds and bodies, and each of us has a unique sensory constitution. For instance, someone who experiences sensory overwhelm…
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This week, Jonathan Fisher leads us through a body scan meditation designed to nurture your heart and bring awareness to the present moment.This practice invites you to notice the sensations in your body, from the soles of your feet to the space around your heart. As you shift your attention through different parts of your body, you allow a sense o…
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This week, Men Talking Mindfulness co-host Will Schneider begins by guiding listeners to connect with our breath. Gradually, we release distractions and rest attention on breathing in and out, so we can bring our minds fully into the present moment. With this preparation, we shift our attention and notice what we can hear, see, and other sensory in…
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