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This is One Luckygirliegirl — the podcast where I talk about random stuff with my awesome friends. I’m Christina Aldan. Growing up in poverty in the Upper Peninsula of Michigan, I remember lying down in the tall grass and staring up at the sky, trying to escape the trauma being inflicted on me and dreaming of moving out of my small town. I never would have believed that I'd be lucky enough to build a career as an international speaker, trainer, and brand consultant but that’s where I am toda ...
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The Politics, Religion, and Everything Else You Shouldn't Talk About Podcast, or The P & R Podcast for short, is a podcast that discusses various topics, current events, or features special guests. You can expect about one episode per week at a runtime no shorter than 15 minutes. Enjoy the podcast and let us know what you think! Team PandR 🐼 Support this podcast: https://podcasters.spotify.com/pod/show/thepandrpodcast/support
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Emma Garschagen, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over ten years and through 400+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, and many more. HOLD FAST!
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"From Myth to Miracle: Tales of Inspired Humanity" combines humanity's most ancient creation stories with real-life interviews of individuals who've overcome extraordinary challenges. Discover how to break free from self-doubt and limiting beliefs, unlocking the inner strength needed to rewrite your personal story. Whether you're navigating mental blocks, chronic pain, or life's many adversities, this podcast will help you to discover the legend that is already within you, one that is a mast ...
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Splice & Splatter

Al LaFleur & Siena Sofia Bergt

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The film podcast where classic horror meets modern gore. Join hosts Al LaFleur (they/she) & Siena Sofia Bergt (they/she) as they share behind-the-scenes facts, pull back the curtain on movie making tricks of the trade, talk with various special guests, and spill a ton of other gory details as they share their love of the horror movie genre. Splice & Splatter is produced by George R.R. Martin's Highgarden Entertainment and presented by the Jean Cocteau Cinema in Santa Fe, New Mexico.
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A journal about movies and TV shows from someone who doesn't know a lot about either of those things. Support this podcast: https://podcasters.spotify.com/pod/show/ydamis/support
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Send us a text THIS EPISODE IS INTERACTIVE FOR CHILDREN AND FAMILY AUDIENCES. Hear this traditional African story told by Adrian Beckingham in front of a live audience of children at the Rainbow Summer Camp, Forest of Deane, UK. (2022) Support the show Join my LIVE storytelling mentorship programme: https://ko-fi.com/adrianbeckingham…
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Kiera and Tripp are the couple behind Apparent Winds, a nonprofit they run aboard their sailing research vessel Resilience. As they sail around the world, they collect and share stories of environmental and cultural preservation while conducting marine research. Their journey started in Washington State in 2022, and led them here to Maine via Alask…
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Send us a text First broadcast as part of our 31Women project which broadcast a new interview with a different woman every day in March 2023 as our month long celebration of International Women's Day. Lack of resources meant this project could not repeat for 2024, fingers crossed for enough sponsorships/subscribers in 2025. ABOUT THIS INTERVIEWEE C…
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Send us a text Adrian Beckingham interviews 88 year old Aboriginal elder Francis Firebrace. Recorded on May 8 (Mate Day) here's a sharing of ancient Aboriginal Australian Dreamtime culture and contemporary reflections, through traditional Dreamtime stories and original poetry. Francis has been recognised by the Australian government as one of Austr…
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Whatever you do... don't fall asleep as we celebrate Splice & Splatter's ONE YEAR PODCAST ANNIVERSARY! Al & Siena are in the Halloween spirit as they share all the tricks and treats about ROB ZOMBIE'S HALLOWEEN II (2009) and A NIGHTMARE ON ELM STREET (1984). Learn what weapon Freddy Krueger was going to have before his iconic knife glove, all the r…
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Send us a text First broadcast as part of our 31Women project which broadcast a new interview with a different woman every day in March 2023 as our month long celebration of International Women's Day. Lack of resources meant this project could not repeat for 2024, fingers crossed for enough sponsorships/subscribers in 2025. Michelle lives in the US…
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Porter Fox is a writer, lifelong sailor and author of the new book Category Five: Superstorms & the Warming Oceans that Feed Them. I was referred to Porter by our mutual friend John Kretschmer, who is a major character in the book. Porter is also the son of Able Marine founder and grew up in Maine amongst sailboats and boatyards. Porter and I had a…
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Jon Amtrup is an avid environmentalist, and one of the world's top high latitude skippers. He was an obvious choice for GREENPEACE for their arctic research expedition this summer, aboard their recently acquired sailboat WITNESS. She used to be named “Pelagic Australis” and was designed and built by Skip Novak. She is a unique expedition sailboat, …
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Ahh! We're insane with anger!! Al & Siena are probing into extraterrestrial terrors and alien invasions in this episode on SIGNS (2002) and DARK SKIES (2013)! Learn what those tinfoil hats were really made of, hear why an FX artist-turned-director chose to eschew special effects on his own set, and discover why the creature in that infamous Brazili…
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Vendee Globe sailor Pip Hare returns to the show for a 3rd time only one month before the start of her second Vendee Globe. In 2020, Pip became only the 8th woman to ever complete the Vendee Globe, and on a shoestring, crowdfunded budget to boot. In the years since, Pip has parlayed that hard work and early success into a second campaign aboard a n…
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Blue & Brady of Cruiser's Academy return to the podcast to tell some sea stories! This episode is an adaptation of a video that Mia & I filmed with them a few weeks ago, us on FALKEN, them at their shore base in Tahoe, as we started prepping for our Boat Show workshop coming up in Annapolis. We talk about some of the gnarliest things to happen to u…
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Alright...this podcast is hereby...condemned! Al & Siena are mean mother filmin' servants of god in this cryptacular episode on TALES FROM THE CRYPT: DEMON KNIGHT (1995) and FROM DUSK TILL DAWN (1996)! Al & Siena are mean mother...filmin' servants of god in this cryptacular episode on TALES FROM THE CRYPT: DEMON KNIGHT (1995) and FROM DUSK TILL DAW…
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GROOVY!! Al & Siena are kicking arse for the lord in this utterly undead episode on DEAD ALIVE (1992) and EVIL DEAD II (1987)! Learn why the town nearest to DEAD ALIVE’s set thought its crew committed a real massacre, hear how Bruce Campbell got blood-boarded for the camera, and discover which household objects can be used to animate a zombie baby …
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Nigel Calder returns to the podcast to talk about selling his beloved Malö 46 Nada. Nigel is of course the foremost guru of yacht systems and is at heart and inventor and science buff. He and his wife Terry built their 'dream boat' some 16 years ago and are sad to part ways with her now. We talk about many of the custom design details he's integrat…
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Question us not, Malachai! Stephen King has Al & Siena ready for harvest and reaching for scythes in this extra corny episode on IN THE TALL GRASS (2019) x CHILDREN OF THE CORN (1984)! Hear why Patrick Wilson is the king of hair pulling, learn how a local Boy Scouts troop contributed to the SFX creation of He Who Walks Behind the Rows, and spot the…
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Skip Novak returns to the podcast to talk about his new book Skip Novak On Sailing: Words of Wisdom from 50 Years Afloat. There's not much Skip hasn't done in his remarkable sailing career, including 4 Whitbread races, a 5th round-the-world race on a maxi catamaran, and of course pioneering expedition sailing in Tierra del Fuego, Cape Horn and Anta…
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Lydia Mullan is a sailor, journalist, and on board reporter. She is the managing editor at Sail Magazine and was the social media manger behind Cole Brauer’s recent Global Solo Challenge campaign. She was aboard the vessel Alliance in this year’s Newport-Bermuda race when they struck an object and had to abandon ship in the Gulf Stream. In this epi…
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We are the weirdos, Mister! Break out the plaid skirts and Hartnett haircuts—class is in session for Al & Siena with this high school horror pairing of THE CRAFT (1996) and THE FACULTY (1998)! Hear the supernatural behind-the-scenes stories from the “calling the corners” sequence, learn how Clea DuVall’s sunglasses helped her get cast, and weigh in…
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Send us a text First broadcast as part of our 31Women project which broadcast a new interview with a different woman every day in March 2023 as our month long celebration of International Women's Day. Lack of resources meant this project could not repeat for 2024, fingers crossed for enough sponsorships/subscribers in 2025. Nina Stopar lives and wo…
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Friend of the podcast Pam Wall & our own Laura Parent do an ON THE WIND takeover this week to interview sailmaker and America's Cup sailor Peter Grimm! On an impromptu afternoon in Pam's living room, stories started flying and Pam said 'get the mics!' and this entertaining and charming episode was born! Big shout out to Pam & Laura for literally ru…
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Send us a text On August 08, 2024 in an international broadcast filmed in UK, India and Japan, Adrian Beckingham speaks with Tushar Gandhi, the great grandson of Mahatma Gandhi, and with Ryokyu Endo, custodian of the international Flame of Hope. We discuss the influences having a journalist father, and the famous Gandhi as great grandfather, had on…
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The RORC Caribbean 600 is one of the great offshore ocean races and in February we launched the 59º North offshore racing program with this as our debut event. The Whole Point? To try to open the door of offshore racing wider so that more people like you can get involved. In this episode Nikki has a chat with Alex to reminisce on trials and tribula…
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A toast to a summer of immature, adolescent decadence! Al & Siena packed for every kind of camp in this summertime slasher double feature of I KNOW WHAT YOU DID LAST SUMMER (1997) and SLEEPAWAY CAMP (1983)! Spot which location also appears in Hitchcock’s THE BIRDS, uncover the camper played by a Jersey Shore relative, and hear which SCREAM referenc…
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Send us a text Our host Adrian Beckingham interviews international peace activist Ryokyu Endo, about his work as a custodian of first The Hiroshima Flame and now the international Flame of Hope, including symbolic meetings with world leaders, the descendants of historical figures such as President Truman, Churchill, and Gandhi - plus reflections on…
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Andy Schell. We know him, we love him, he's the founder of this very podcast! And of course the co-founder of 59º North Sailing. In this episode, Emma turns the interview table around on Andy to ask him about this past decade of 59º North Sailing. A lot has changed from the early inspirations of starting the business to where Andy sits now, in Swed…
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The BELAFONTE is underway on a great, big sailing adventure, and August was lucky enough to meet her and her lovely crew, Julien and Pieter in Bergen. They were on their way North to Svalbard, and the three had many things to talk about. They recently made it to the high Arctic, and are sharing their considerable experiences on @Aboard_Belafonte on…
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Here's to swimmin’ with bow-legged women! Al & Siena are gonna need a bigger boat as they swim with the fishes (and crocodiles) for this double creature feature of JAWS (1975) and LAKE PLACID (1999)! Sink your teeth into the unbelievable story of the producers’ first choice to play Bruce the Shark, hear how Big Bertha surprised her croc constructio…
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Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice. In this episode, he tells the story of him joining the Ocean Globe Race last minute at the start in Southampton, and chasing the circumnavigation that escaped him during his Golden Globe Race. -- If you liked this conversa…
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Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice! In this episode, he tells the story of his remarkable Golden Globe Race, from the last polishing of his boat at the start in France, to losing her to a storm in the South Atlantic. -- If you liked this conversation you'll …
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Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…
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Please, somebody—they're STARS! Al & Siena believe it's possible to make a good dirty movie, but they will not accept a life they do not deserve on this Ti West and Mia Goth-centric episode on PEARL (2022) and X (2022) to celebrate the release of MAXXXINE now in theaters! Discover how a key prequel character ended up being played by the intimacy co…
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Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…
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Do you know anything about witches? Al & Siena are getting their Goblin music on and breaking out the black gloves with this Italian giallo double feature of DEEP RED (1975) and SUSPIRIA (1977). Learn which location was chosen for its real-life population of practicing satanists, hear the filmmaking myth behind the bisexual lighting (and discover t…
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Sink your teeth into one of the most bizarre crimes in the annals of American history! Al & Siena are cooking up some good barbecue (and behind-the-scenes stories) with THE TEXAS CHAINSAW MASSACRE (2003) and THE TEXAS CHAIN SAW MASSACRE (1974). Learn about the problems with possum cameos, hear which scene involves real human blood consumption onscr…
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Dutch Martin is back again for another interview. He's talking about the principles of Neuro Linguistic Programming and Hypnosis, and how they can help improve our mindset. Dutch is a lifelong learner dedicated to being a better person, husband, father, yoga instructor, and servant of his community. He says he really enjoys the journey by using emo…
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We're living, we're dying, we're doll...ing? Whatever happens, don't scream as Al & Siena (and a very special guest) unbox and play with the haunted doll horror of ANNABELLE (2014) and DEAD SILENCE (2007). Spot Annabelle's hidden ROSEMARY'S BABY references, hear which famous dolls make cameos among Mary Shaw's 101 puppets, and learn which behind-th…
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Skipper Heather Thomas recently won the inaugural Ocean Globe Race aboard the iconic yacht MAIDEN. The crew made history again by becoming the first all-female crew to win a round-the-world race! At 27, Heather was the youngest skipper in this race and one of two female skippers. Emma and Heather talked about leadership, confidence, navigation and …
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We all go a little mad from mommy issues sometimes, right? Al & Siena are taking it back to the cradle of horror with this motherlode discussion of PSYCHO (1960) and ROSEMARY’S BABY (1968). Hear which Playboy model appears in the famous shower scene, spot the rumored Sharon Tate cameo in Rosemary’s apartment, and learn about the special voiceover r…
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I met Mtisunge Nwira at a Community Counseling Center event, where I sit on the board of directors. She came into the room and her energy was immediately noticeable. Her cheerfulness is a sharp contrast to her wheelchair. Her past is a sharp contrast to her present. Learning about how her clothing line was a part of her healing journey is a very in…
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Comedian Kristoffer Appelquist returns to the podcast to talk about his first trans-Atlantic passage with the Swedish reality TV show 'Över Atlanten.' Now in it's 6th season, the show — which puts celebrities onboard a big Swan with Whitbread skipper Gunnar Kranz for an Atlantic crossing — has become a huge hit. Kristoffer, Mia and I talk about how…
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I've met a lot of great people on LinkedIn, yet Dutch Martin immediately stood out as someone I needed to engage in conversation. And I wanted to record it. In fact, the interview went so well, I immediately booked him for a part 2. I invite you to tune in to this episode of 1 Luckygirliegirl, where Speaking Champion Dutch Martin shares his remarka…
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August Sandberg is the owner and skipper of our beloved Swan 48 ISBJØRN, which has sailed over 60,000 miles since the beginning of 59º North. August lives outside Bergen, Norway, where the boat is now based, and recently finished overseeing a second major refit, which we had done at Vindö Marin on the west coast of Sweden on the famed boatbuilding …
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Because you were home, Splice & Splatter's going to play a funny game! Al & Siena invite themselves in with the home invasion horror of FUNNY GAMES (1997) and THE STRANGERS (2008). Hear which cast and crew members nearly drowned mid-shoot, uncover the two real-life murder cases behind that "based on a true story" label, and learn which Tarantino pr…
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Suzanne Heywood was raised on a sailboat. What started as a three year circumnavigation with her family turned into a decade of living aboard, sailing, and struggling to get an education. Suzanne's book, 'Wavewalker,' tells the story of that voyage. In this episode, Emma and Suzanne talk about 'Wavewalker,' Suzanne's relationship to sailing now, an…
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Alex Laline is a lifelong sailor and one of our full-time staff at 59º North. Growing up in a multinational family, he sailed dinghies as a kid in the UK, Spain and Indonesia, then got inspired to sail around the world when he saw an ad for the Clipper Round the World Race. As a teenager he saved all his money and joined Clipper as a paying crewmem…
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It’s almost 420, and Splice & Splatter is going up in a blaze of GORY! Al & Siena pack some "one-hit cinematic sh*t" into this conversation about IDLE HANDS (1999) and KILLER KLOWNS FROM OUTER SPACE (1988). Learn which actor decided to squirt real dish soap in his mouth on camera, find out how to build a levitating clown car, and uncover a secret N…
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Kevin Dunlap believes that people expand their comfort zones by becoming a speaker, a podcaster, and more exposed to their digital audience. A four-time author, Kevin is helping speakers produce content like podcasts, books, and keynote addresses. Tune in to this episode of "1 Luckygirliegirl" and learn how Kevin A. Dunlap helps speakers expand the…
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Sailing was never a part of Lutz Kohne’s life growing up — it hit him square in the face as an adult, and completely changed his trajectory. He has since worked as a professional skipper, as Race Director for the OGR and the GGR, and he is now preparing to set sail himself, around the world, solo, retro and unassisted as a participant in the Golden…
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Portia Booker and I met through a mutual friend, Ant Blair. She's one of those people with whom I connected on a spiritual level right away. Her mission to support people going through their grief journey is so powerful, I just know you'll be listening intently while she describes her transformation. Check out her audiobook, "Finding Grace within G…
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Henry Mickle & Bayley Richardson are self-described "Mates from the Land Down Under", cruising around the world in an old Beneteau. These two twenty-something friends made a pact, worked their asses off, saved their money, bought a boat and are living the dream — figuring it out as they go, but with knowledge and experience earned from working prof…
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