Best Tamera C Trotter Podcasts (2024)

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EPISODE #137- Celebrating Small Wins on the Road to Recovery 22:20

1h ago22:20

22:20

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression What if the smallest victories could be your greatest weapon against depression? Join me, Tamera Trotter, as we uncover powerful strat…

1
EPISODE #136- Unwavering Commitment: Managing Mental Health Through Promises and Perseverance 25:20

2h ago25:20

25:20

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever wondered if your commitment to your mental health is truly unwavering? Join me, Tamera Trotter, as we explore the depths…

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EPISODE #135 -Celebrating Small Victories: Navigating Mental Health with Tamera Trotter 33:21

2h ago33:21

33:21

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression How do you celebrate even the smallest victories in the battle against mental illness? Join me, Tamera Trotter, as we explore the prof…

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EPISODE #134- Quiet Bravery: Navigating Mental Illness with Courage and Resilience 21:13

7d ago21:13

21:13

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever wondered what it takes to face the relentless challenges of mental illness head-on? Join me, Tamera Trotter, as I share …

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EPISODE #133- From Despair to Hope: Strategies for Mental Wellness 16:25

29d ago16:25

16:25

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression What if the modern fast-paced lifestyle is contributing more to depression and suicide than we realize? Join Tamera Trotter in this co…

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EPISODE #132-Creating a Supportive Mental Health Environment 18:15

1M ago18:15

18:15

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Feeling overwhelmed by life's challenges? Discover practical strategies to enhance your mental health and well-being in today's episod…

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EPISODE #131-Building Resilience; Celebrating Your Progress and The 'Small Wins' 18:42

1M ago18:42

18:42

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Can you imagine a life where joy and resilience become your guiding forces, even in the face of depression? Join me, Tamera Trotter, o…

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EPISODE #130- 14 Days To Mental Health Wellness with Tamera 13:38

2M ago13:38

13:38

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Maximizing one's potential in the realm of mental health wellness involves a holistic approach that encompasses various aspects of wel…

1
EPISODE #129 - The Journey to Mental Wellness 25:42

2M ago25:42

25:42

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Ever wondered how inspiration and desperation can be powerful motivators for change? In this episode of "Win Over Depression," hosted …

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EPISODE#128-Embracing Vulnerability and Mental Health 24:34

2M ago24:34

24:34

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever wondered why someone who seems so cheerful can be battling with depression behind closed doors? On this eye-opening epis…

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EPISODE#127-Reclaim Your Days: Strategies to Overcome Depression and Boost Your Mood 15:48

2M ago15:48

15:48

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Are you ready to reclaim your days from the grip of depression? Discover powerful strategies in this episode of Win Over Depression as…

1
EPISODE #126- Finding Solid Ground in the Quicksand of Depression 24:40

3M ago24:40

24:40

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Feeling trapped in a cycle of despair and hopelessness can seem like an endless battle with no reprieve in sight. Join me, Tamera Trot…

1
EPISODE #125 | Sailing Through the Storm: A Voyage Beyond Depression 25:14

3M ago25:14

25:14

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression I have weathered the stormy seas of depression, and I know I'm not sailing alone. In a candid and unguarded discussion, I peel back th…

1
EPISODE #124- Finding Strength in Determination: A Journey Through Overcoming Depression 16:31

3M ago16:31

16:31

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Embark with me, Tamera Trotter, on an uplifting quest to conquer depression with an ally you might not expect—determination. As your b…

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EPISODE #123- Turning Self-Doubt into Self-Assurance: A Journey of Empowerment and Healing 10:19

3M ago10:19

10:19

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Struggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide…

1
EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression 18:28

4M ago18:28

18:28

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. H…

1
EPISODE #121-Confronting the Mental Health Crisis Unveiling Hope Amid Despair 16:25

4M ago16:25

16:25

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression When the weight of the world seems to rest on your shoulders, it's conversations like these that light the way toward understanding an…

1
EPISODE #120- Sailing Beyond Self-Doubt to a Horizon of Success 15:18

4M ago15:18

15:18

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever caught yourself standing on the precipice of a goal, only to walk away before even taking the leap? This episode of Win …

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EPISODE #119- The Strength to Persevere Through Mental Health Challenges 20:57

4M ago20:57

20:57

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Commitment—a word that often invokes a sense of duty or obligation. But what does it mean when we apply it to our mental health? I'm T…

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EPISODE #118- Compassionate Conversations on Mental Health Battles 13:38

5M ago13:38

13:38

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever pondered how the ripples of our everyday actions can touch the lives of those who grapple with depression? Join me, Tama…

1
EPISODE #117-Overcoming the Silent Struggle of Anxiety with Insight and Strategies 19:41

5M ago19:41

19:41

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Discovering hope amidst the shadows, I, Tamera Trotter, personally invite you on a journey through the often-misunderstood realm of de…

1
EPISODE #116- Embracing Self-Worth and Discovering the All About Me Mental Health Planner 11:42

5M ago11:42

11:42

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Welcome to a journey through the landscape of our innermost selves, where the path to true happiness is paved with self-love and resil…

1
Episode #115-Firing Up Your Inner Potential for Mental Resilience 16:01

5M ago16:01

16:01

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Are you ready to ignite your potential and reclaim control over your mental health journey? That's exactly what we're unpacking in tod…

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EPISODE #114- A Beacon of Hope in the Battle to Live Our Purpose 16:08

6M ago16:08

16:08

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Confronting depression isn't for the faint of heart, and today, I'm laying bare the raw truth of my own battle with this pervasive dar…

1
EPISODE #113- Finding Joy and Perseverance in the Battle Against Mental Illness 4:23

6M ago4:23

4:23

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Discover a newfound understanding of mental health as I, Tamara Trotter, unravel the complexities of depression and its management. Th…

1
EPISODE #112 The Healing Power of Forgiveness: Mending Fences and Finding Peace 16:17

6M ago16:17

16:17

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever been haunted by the sting of an old grudge or the weight of words left unsaid? Join me, Tamara Trotter, as I venture int…

1
EPISODE #111-Thriving with Chronic Depression: A Journey of Strength-Based Leadership and Intentional Living 11:51

6M ago11:51

11:51

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Struggling with chronic depression while forging a successful career may seem incompatible, yet here I stand, Tamara Trotter, living p…

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EPISODE #110-"The Silent Struggle: A Day in a Depressed Mind" 17:29

7M ago17:29

17:29

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression In the podcast episode, "The Silent Struggle: A Day in a Depressed Mind," we delve into the intricate and often unspoken challenges fa…

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EPISODE #109 - The Unseen Battle Reclaiming Joy and Mental Health 15:22

7M ago15:22

15:22

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Embarking on the relentless climb out of the depths of chronic depression, I, Tamera Trotter, have fought tooth and nail to reclaim my…

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EPISODE #108- Embracing the Now: How Mindfulness Enhances Focus, Emotional Intelligence, and Relationships 13:22

7M ago13:22

13:22

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Discover the transformative power of mindfulness and how it can elevate your emotional intelligence, sharpen your focus, and enhance y…

1
EPISODE #107: Perseverance as a Pathway to Purpose Through Depression 14:11

7M ago14:11

14:11

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression As I reflect on my own trials with depression, I've come to see the immense power of perseverance in not only conquering this debilita…

1
EPISODE #106- Navigating The Mind: Cultivating Mental Well-Being and Positvity 17:27

8M ago17:27

17:27

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Struggling with the ups and downs of mental health can be isolating, but it doesn't have to be. My own journey through depression's fo…

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EPISODE #105-Mastering the Storm: Strategies for Tackling Life's Stress and Embracing Emotional Wellness 19:22

8M ago19:22

19:22

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever felt like life's challenges were just too much to handle? I'm Tamera Trotter, and I've navigated the dark waters of depr…

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EPISODE #104-Leveling Up: A Transformative Journey towards a Promising Tomorrow 10:12

8M ago10:12

10:12

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Ready to redefine your life's trajectory? We're here to challenge you to dream bigger, act bolder, and 'level up' in this exciting new…

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EPISODE #103-Navigating the Ebb and Flow of Life: A Journey Towards Mental Health Balance and Growth 17:54

8M ago17:54

17:54

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression #mentalhealthmaters Navigating life's ebb and flow can sometimes feel like an uphill battle, especially when you're wrestling with men…

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EPISODE #102 -The Pursuit of Joy in the Shadow of Depression 17:19

8M ago17:19

17:19

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Imagine starting your day with an uplifted spirit, a clear mind, and a positive outlook. That's what we're offering in today's episode…

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EPISODE#101- Harnessing the Power of Determination to Overcome Depression 23:37

9M ago23:37

23:37

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Are you ready to face the coming year head-on? Today's episode of "Win Over Depression" tackles the power of determination. We're expl…

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EPISODE #100- Persevering Through Life's Challenges: The Journey of a Resilient Actor 20:32

9M ago20:32

20:32

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Get ready to explore life's highs and lows through the lens of a renowned actor who found strength in faith and comedy. He shares his …

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EPISODE #99 - 5 Ways to Build Momentum to Overcome Depression 11:05

9M ago11:05

11:05

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression What if you could forge a momentum so powerful that it helps you overcome depression? That's exactly what we're diving into today. We …

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EPISODE #98- 9 Ways to Harness Resilience for Mental Health Challenges 18:58

9M ago18:58

18:58

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Has life been tough lately? Have you found yourself questioning your strength and resilience in the face of adversity, particularly wh…

1
EPISODE #97- Depression and Power: A Roadmap to Recovery 16:29

10M ago16:29

16:29

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Ever felt powerless and overwhelmed by depression? Imagine a world where you're in control, where depression no longer reigns, and per…

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EPISODE #96- Harnessing the Power to Shape Your Life 27:44

10M ago27:44

27:44

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever wondered about the invisible strings that shape our lives and decisions? This enriching conversation will take you on a …

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EPISODE #95- The 10 Hidden Realities of Depression: Unmasked and Conquered 25:14

10M ago25:14

25:14

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Imagine marching through the darkest days of depression and emerging on the other side with newfound strength and resilience. That's t…

1
EPISODE #94- Turning Setbacks into Comebacks: A Tale of Resilience and Joy 11:56

10M ago11:56

11:56

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Ever found yourself marred by the throes of life's painful situations, and wondered how to keep pressing on? What if you were told tha…

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EPISODE #93- Learning to Swim: A Guide to Wellness in Mental Health 19:51

11M ago19:51

19:51

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Are you feeling like you're just treading water, trying to keep your head above the surface of mental illness? Rest assured, you're no…

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EPISODE #92- 5 Ways to Understand Influence: A Guide to Owning Your Decisions 27:44

11M ago27:44

27:44

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression How much power does influence truly have over our lives? We’re about to journey into an enlightening conversation that uncovers the ma…

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EPISODE #91- 5 Ways to Rewrite the Narrative: Transcending the Past and Embracing Your Purpose 21:47

11M ago21:47

21:47

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Imagine a life where each step is driven by a profound sense of purpose and the past no longer shackles you. Glean insights from my co…

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EPISODE #90- Embracing the Power of Slowing Down: A Journey Towards Balance and Mindful Living 18:34

11M ago18:34

18:34

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Are you constantly rushing through life, making hasty decisions, and missing out on the precious moments that truly matter? Well, it's…

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EPISODE #89- The Healing Power of Pets: Exploring Mental Health, Anxiety, and Depression 20:31

11M ago20:31

20:31

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Struggling with anxiety and depression can feel like an uphill battle. But what if a furry friend could help lighten the load? This ep…

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EPISODE #88- 3 Ways to Embrace Progress: Your Roadmap to Overcoming Depression 19:51

12M ago19:51

19:51

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Are you feeling stuck in your journey towards mental health recovery? Let's change that. Step into the world of self-love and resilien…

Podcasts Worth a Listen

Tamera C Trotter Podcasts

Podcasts Worth a Listen

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