The Bryan University Fitness Podcast public
[search 0]
More
Download the App!
show episodes
 
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
  continue reading
 
Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Joint Action

David Hunter, PhD, FRACP (Rheum)

Unsubscribe
Unsubscribe
Monthly+
 
Joint Action is a podcast hosted by David Hunter. As a consequence of isolation, those living with osteoarthritis related disability may become less fit, more depressed and anxious, more socially isolated and gain weight. It is critical at times like this that people with osteoarthritis have their burden and disability minimised and their knowledge of how to manage the disease enhanced. Join David as he interviews the world's leading experts in osteoarthritis. Professor David Hunter is a rhe ...
  continue reading
 
Artwork

1
The Evolved Man w/Steve Cutler

EVOLVE International & Steve Cutler

Unsubscribe
Unsubscribe
Weekly
 
Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of gu ...
  continue reading
 
This is THE PODCAST for learning about how to dominate your professional accounting or finance career and how to become certified in your field as a CPA, CMA, EA, CIA or CISA. Bryan Kesler walks you through the steps he took to pass the CPA exam while working full time and hosts interviews with people very similar to yourself to learn how they are successful in their careers. Bryan launched his blog theCPAguide.com and CMAguide.com in July of 2012 and has helped thousands of people sign up a ...
  continue reading
 
Artwork
 
My name is Jeremy Abramson and I’m your Chief ENERGY Officer and host. At Thrive University, we believe that EVERYONE deserves access to higher education. FOR FREE. We are committed to educating and empowering you with the tools and knowledge you need to live your happiest and healthiest life. We bring you the most knowledgeable and inspiring leaders in wellness, spirituality, mindset, biohacking and entrepreneurship so you can take full ownership of your life. Past guests on the show includ ...
  continue reading
 
Loading …
show series
 
Episode 429 features Stephany Kirkpatrick, who founded Orum in 2019 on the belief that consumers should have immediate access to their money. Find Stephany Online: Website: https://www.orum.io/ Linkedin: https://www.linkedin.com/company/helloorum Twitter: https://twitter.com/StephKirkpat 👋 COME SAY HI! Web: https://brianondrako.com Instagram: https…
  continue reading
 
This week on Joint Action, we explore the potential of natural ingredients in relieving knee osteoarthritis pain. We start with a short introduction to the ATLAS study, a clinical trial by Professor David Hunter and a team of researchers at The University of Sydney. The ATLAS study is testing a groundbreaking supplement combining curcumin, boswelli…
  continue reading
 
Med Students discuss what led them to med school Dave welcomes newly minted medical and PA students at the Carver College of Medicine to share their first-week experiences and the challenges of adapting to medical school. M1s Sydney Skuodas, Michael Arrington, Alex Murra, Luke Geis, and PA1 Harrison Parker discuss what they’ve learned about time ma…
  continue reading
 
Episode 428 features Mike Salguero, who has been at the forefront of the claims-based meat movement since founding ButcherBox in 2015 when he discovered that 100% grass-fed beef was extremely hard to find in the U.S. Find Mike Online: Website: https://butcherbox.com Linkedin: https://www.linkedin.com/in/mikesalguero/ Twitter: https://twitter.com/mi…
  continue reading
 
Welcome New MD/PA students! M2s Leticia Franciso and Gizzy Keeler, who served as orientation leaders for this year’s new crop of medical and PA students, were in a good position to talk about the experience of transitioning from Orientation Week to the first year of medical school, highlighting the changes in attitudes and relationships they saw. T…
  continue reading
 
Episode 427 features Tara and Justin Williams, Co-Founders of Millionaire University. Find Tara and Justin Online: Website: https://www.millionaireuniversity.com/ Podcast: https://podcasts.apple.com/us/podcast/millionaire-university/id1673139252 https://www.linkedin.com/in/susanharrow/ Blog: https://www.millionaireuniversity.com/blog YouTube: https…
  continue reading
 
In this episode of the Joint Action podcast, we explore how injuries to the ACL (anterior cruciate ligament) in the knee can lead to osteoarthritis, especially in young people aged 15-25. Did you know that up to 20% of people who develop knee osteoarthritis do so because of a past injury? ACL injuries are a major culprit, and their impact can be li…
  continue reading
 
Med School is Non-Trivial, but… Against the backdrop of a new class of MD and PA students arriving at the University of Iowa Carver College of Medicine, Dave and the co-hosts–including M3 Hend Al-Kaylani, PA2 Julie Vuong, M2 Gizzy Keeler, and M3 Trent Gilbert–share their humorous and sometimes ‘smelly’ experiences from their first semester, play a …
  continue reading
 
Episode 426 features Jason Fried, Founder & CEO at 37signals (makers of Basecamp, HEY, and ONCE), a privately held Chicago-based company committed to building the best web-based tools possible with the fewest features necessary. Find Jason Online: Website: https://world.hey.com/jason Twitter: https://twitter.com/jasonfried 37 Signals Website: https…
  continue reading
 
It’s another trip through Reddit, arbiter of A-holishness What lessons does medical school teach? Aside from the foundations of cellular life, mechanisms of health and disease, and clinical and professional skills? As M2 Holly Hemann, MD/PhD student Miranda Schene, PA Professor Jeremy Nelson, and PA1 Julie Vuong discover, it can teach you where it’…
  continue reading
 
On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius and Dr Sarah Kennedy join us to unravel why pain remains an unmet need in osteoarthritis. They shed light on the complexity of pain, influenced by biological, psychological, and social factors. We explore…
  continue reading
 
Why perfect isn’t always the goal Listener Noah wrote to us from the UK asking–among other things–how he could flourish when he starts medical school. One statement caught our eye, however: that he was determined to do everything right the first time. M4s Matt Engelken, Chirayu Shukla, Happy Kumar, and Jacob Lam discuss their perspective on how tha…
  continue reading
 
Rob Henderson returns to my podcast! We discussed his recent memoir “Troubled: A Memoir of Foster Care, Family and Social Class” and the rough upbringings involved in the child foster care system. He’s also a professor on Peterson Academy (you can see his trailer here: petersonacademy.com). We discussed modern dating advice, how to identify psychop…
  continue reading
 
"You're not bad a meal prepping - you just ran out of ideas." This is today's cover story Chef Bryan Curley's motto. Bryan is a private chef who runs a meal prep business in Southern California. Fortunately if you don't live in the area you can still benefit from Chef Curley's knowledge by signing up for his newsletter at https://cooksimpl.beehiiv.…
  continue reading
 
Episode 425 features David Heinemeier Hansson, the creator of Ruby on Rails, co-owner of 37signals, best-selling author, Le Mans class-winning racing driver, antitrust advocate, investor in Danish startups, frequent podcast guest, and family man. Find David Online: Website: https://dhh.dk/ 37 Signals Website: https://37signals.com/ Linkedin: https:…
  continue reading
 
July 2024 News Roundup This week, M3 Jeff Goddard, M2 Taryn O’Brien, and MD/PhD student Riley Behan Bush are on hand to discuss July’s news. First, it’s hard to ignore Johns Hopkins joining the tuition free bandwagon thanks to Michael Bloomberg…but this gift goes further…maybe it could actually have a desired effect! Meanwhile, the New York Times o…
  continue reading
 
In this episode, I’m joined by cognitive neuroscientist, Adam Omary. This guy is extremely smart so be prepared. We had an interesting conversation about his experience growing from an incel to Harvard graduate student, his experience learning to socialize, the Twin Study, the effects of prenatal hormones during brain development, the causes of gen…
  continue reading
 
In this episode, we dive into the often overlooked world of younger adults living with osteoarthritis. Associate Professor Anthony Perruccio joins us to explore why people develop osteoarthritis and the unique challenges faced by younger individuals with the disease. We discuss key risk factors such as age, sex, weight, genetics, prior joint injuri…
  continue reading
 
But sometimes everyone’s a jerk. Self-evaluation is important, especially in medicine, but sometimes you just gotta ask–was I a jerk? Dave Etler, MD/PhD student Miranda Schene, M4 Happy Kumar, and M2 Holly Hemann use Reddit’s ‘Am I the Asshole?’ submissions to exploring feelings of impostor syndrome, the ethics of classroom behavior, fair recogniti…
  continue reading
 
Episode 424 features David Riggs, CEO and Founder of Pneuma Media. They are dedicated to Building The Backbone of America by empowering small to medium-sized businesses through their SEO, PPC, and Web Development work. Find David Online: Website: https://pneumallc.co Linkedin: https://linkedin.com/in/dwilliamriggs Twitter: twitter.com/dwilliamriggs…
  continue reading
 
It’s all about the plan! Listener Neurotic Premed dropped us a message at https://theshortcoat.com/tellus to ask what medical students in long-distance relationships, both platonic and romantic, do to keep them alive and healthy. MD/PhD student Madi Wahlen, M2 Fallon Jung, M3 Jeff Goddard, an PA2 Julie Vuong have a lot of experience in that area. F…
  continue reading
 
I was fortunate enough to be joined by economist and academic, Glenn Loury! He is known as a leading Black conservative social critic, particularly on race issues. In this episode, we discussed his difficult upbringing, success, drug addiction, faith, lessons for young black men, complicated lives, and much more. It was a deep conversation I really…
  continue reading
 
In this week's episode, we explore how knee osteoarthritis affects the way people walk. Experts Dr. Kathryn Bacon and Associate Professor Deepak Kumar from Boston University explain that osteoarthritis impacts everyone differently, but common changes include walking slower, taking fewer steps per minute, and experiencing more muscle activity and pr…
  continue reading
 
[We’re still in the midst a summer break, so here’s a rerun in case you missed it.] The unique experiences and challenges of practicing medicine where everyone knows your name M1 Fallon Jung, PA1 Olivia Quinby, MD/PhD student Faith Prochaska, M2 Jeff Goddard, and special guest Dr. Peter Kaboli dive deep into the heart of rural medicine. We kick off…
  continue reading
 
Episode 423 features Bryan Kramer, a renowned business strategist, global keynote speaker, executive trainer and coach, investor, two-time bestselling author, and Forbes contributor. Find Bryan Online: Website: https://www.bryankramer.com Newsletter: https://bryankramer.com/newsletter/ Resources: https://bryankramer.com/resources/ Linkedin: https:/…
  continue reading
 
The highest form of leadership for a man is being a father There is nothing more powerful and more difficult than the role of father You can't fire the kids when they don't perform Performance improvement plans and write ups don't work so well in this setting either And, what makes it even more difficult is the fact that the mistakes? The bad habit…
  continue reading
 
The Sheriff of Sodium investigates the current state and future of medical training [We’re taking a vacation for a couple weeks, so while we rest and recharge enjoy this rerun!] If you’ve wondered how well the system that trains future doctors works, or about what factors really determine which medical students get into the most competitive residen…
  continue reading
 
I’m joined by entrepreneur and investor, Codie Sanchez! Codie has spent a decade on Wall Street and investing millions of dollars into multiple businesses. In this episode, we discussed how to buy businesses without assets, her upbringing, hiring the right people, knowing when to invest in a business, the mental toll of ambition, how to move up qui…
  continue reading
 
Join us on this week's episode as we delve into the complexities of osteoarthritis pain with Professor Nidhi Sofat. In this episode, we explore the sources of pain in osteoarthritis, from cartilage damage to synovitis and bone marrow lesions. Professor Sofat discusses groundbreaking research on the role of nerves and blood vessels in pain, the sign…
  continue reading
 
Listener Eden is looking ahead to how she'll finance medical school as someone who is in the disadvantaged category of applicants. One option she asked us to talk about is the Health Professions Scholarship Program offered by the US military, and she wanted to hear from someone who is in that program. M4 Wilson Fitzgerald gave us the details, some …
  continue reading
 
New episode with stand-up comedian & podcaster, Bryan Callen! Turns out Bryan’s podcast was the first podcast my dad did when he went viral back in 2017. So this kind of felt like a conversation between old friends. We discussed his comedy career, social justice warriors, life as a parent, politics, Bryan’s upcoming special and more. Enjoy!Bryan Ca…
  continue reading
 
Ahh…the new miracle drug! Lose weight easily You don’t have to diet or exercise! It’s like magic! Or is it? With mounting lawsuits and ongoing discoveries of debilitating side effects semaglutide in all of its packaging is proving to be problematic for consumers who are using it for weight loss. In this episode Steve Cutler breaks down the four cla…
  continue reading
 
Episode 422 features Helaine Knapp, the successful founder & CEO of CITYROW who spends her time coaching, advising, and consulting founders and growth companies. Her new book, Making Waves, is out now. Find it here - https://www.helaineknapp.com/making-waves Find Helaine Online: Website: https://www.helaineknapp.com/ Linkedin: https://www.linkedin.…
  continue reading
 
Hey guys! Apologies for the delay, life got wild there for a minute and I didn’t have my mind in the podcast game. I wanted to wait until I could focus on content to start recording again. I figured I’d start back up with a Q and A and life update before relaunching the podcast next week. In this video, I discussed what’s been going on with me and …
  continue reading
 
Life’s grey areas, offered up for internet discussion Sometimes, you need someone to tell you if you’ve crossed the line. That’s why Reddit’s Am I The A**hole subreddit exists. M2 Holly Hemann brought some med-school themed samples for MD/PhD students Miranda Schene, Faith Prochaska, and PA2 Julie Vuong to react to. How compatible is MMA fighting a…
  continue reading
 
Join this week’s conversation with Dr Sam Bunzli which explores how health professionals can better understand and support people with osteoarthritis by moving beyond checklists and truly listening to their stories. We'll debunk common misconceptions about osteoarthritis, such as the belief that pain always means joint damage or that imaging is alw…
  continue reading
 
Project 2025 is the name of a project that hopes to serve as a blueprint for a future conservative administration that would promote natural family planning methods and reduce insurance coverage for certain contraceptives. M1s* Fallon Jung, Taryn O'Brien, and Gizzy Keeler (who are--boop boop boop!--leveling up to M2s), with help from Curriculum Man…
  continue reading
 
Episode 421 features Jay Cardiello, a Celebrity Trainer and entrepreneur in the Health & Wellness Space. Find Jay Online: Website: https://jaycardiello.com Linkedin: https://www.linkedin.com/in/jay-cardiello-aa7153198/ Instagram: https://www.instagram.com/jaycardiello Twitter: https://twitter.com/jaycardiello <><><><><><><><><><><><><><><><><> Conn…
  continue reading
 
Did you know that loneliness can be as harmful to your health as obesity? That's one of many takeaways from David Robson's new book The Laws of Connection David has quickly become one of my favorite authors From studying why smart people do dumb things to understanding the power of expectation to his latest research about how we connect with others…
  continue reading
 
On this episode we welcome guest Dr. Joshua Trebach, an emergency medicine physician here at Iowa. This past spring he posted on X that medicine must "lose the mentality of thinking its okay to be miserable for years (or decades) to justify it being 'finally worth it' in the end."We couldn't agree more--live now, not later! Which is why PA2 Julie V…
  continue reading
 
Episode 420 features Kayse Morris, a former 8th-grade ELA teacher, mama of 5, CrossFit fanatic, host of a top-ranking podcast, lover of people, and the founder of the CEO Teacher® Movement. Find Kayse Online: Website: https://kaysemorris.com Podcast: https://podcasts.apple.com/us/podcast/the-ceo-teacher-podcast/id1439318864 Linkedin: https://www.yo…
  continue reading
 
A few years ago I had the opportunity to see the great Jerry Lee Lewis in concert. As fun as it was, he was pretty old...he could barely make it on stage, let alone jump on the bench while playing the piano As fate would have it, however my wife and I had season tickets to the Utah Symphony where today's guest was performing a "Jerry Lee Lewis" typ…
  continue reading
 
Metabolism plays an important role in our day to day lives. Our metabolism changes over time as we age, with conditions such as osteoarthritis and in people who are above a healthy weight. The study of the small molecules chemicals in biological samples or the study of metabolomics is an emerging field in research. On this week's episode of Joint A…
  continue reading
 
It's easy to forget from our ivory tower that many Americans don’t get beyond high school, making it less likely their kids will. Those kids who do are at a disadvantage compared to peers with college-educated parents. First-generation medical students are even rarer and face more challenges. These students, like PA1 Julie Vuong, M1 Amanda Litka, M…
  continue reading
 
Episode 419 features Lauren Sisler, a two-time Emmy award-winning sports broadcaster who joined ESPN and SEC Network in 2016 as a sideline reporter for both college football and gymnastics. Find Lauren Online: Website: https://www.LaurenSisler.com Linkedin: https://www.linkedin.com/in/laurensisler Instagram: https://www.instagram.com/LaurenSisler T…
  continue reading
 
The rise of the social media influencer has brought an ever increasing tidal wave of misinformation about diet, nutrition, training and lifestyle. Beth Wolfgram is a colleague and professional that I’ve known and respected for close to 25 years. I first met Beth during my time at the University of Utah. She is an accomplished endurance athlete and …
  continue reading
 
Its Our monthly roundup of news from the margins of medicine! M1s Fallon Jung and Taryn O’Brien, M2 Jeff Goddard, and MD/PhD studnet Riley Behan Bush are on hand for our monthly news roundup. Including news that presidential candidate and anti-vaxxer Robert F. Kennedy’s brain was ‘eaten’ by a worm and his love of tuna sandwiches. Virtually all heal…
  continue reading
 
Episode 418 features Alex Cattoni, a copywriter, marketing strategist, and the founder of the Copy Posse, the raddest, baddest crew of copywriters on the Internet with over 500,000 students worldwide. Find Alex Online: Website: https://copyposse.com/ Linkedin: https://www.linkedin.com/in/alexcattoni/ Instagram: https://www.instagram.com/copyposse/ …
  continue reading
 
There is no such thing as a "Paleo diet" As humans we have eaten a variety of foods throughout history. WHAT we have eaten and WHY we eat it has changed dramatically throughout time. In episode 170 the foremost researcher in food history Dr Ken Albala joins Steve to discuss what our ancestors ate, why they ate what they did and, what we can learn f…
  continue reading
 
Loading …

Quick Reference Guide