Best The Imperfect Perfectionists Podcasts (2024)

1
Introducing 'No Filter': Sex, The Ick & Attachment Styles 35:27

8h ago35:27

35:27

This episode of 'No Filter,' hosted by Mia Freedman will help you have better relationships - and understand the bad ones you’ve had in the past - or might still be having. Because the origin of every relationship we have is our attachment style, and knowing what yours is and how that affects how you interact with people and the romantic partners y…

1
EP 178.5: You Are a Mighty Warrior! Break Free From Old Patterns and Take Your Power Back From Food Controlling Your Life🛡️ 24:28

1h ago24:28

24:28

Happy Friday! And not just any Friday, but here in the states, it's POST Halloween Friday, which simply means kids are high on sugar & mom's are running on fumes! But enough of the Halloween scaries, in Episode 178.5 of the podcast I wanted to bring back a message that is one of my all time favs! This one is going to light a fire under you today gi…

1
#50: Building Legacy with Compassion: A Journey in Business and Life with Corree Roofener 58:06

5h ago58:06

58:06

In this episode, I’m sitting down with Corree Roofener—a financial coach for women entrepreneurs and host of the Courage Collective podcast. Corree shares her incredible journey from being a stay-at-home mom to building a thriving business, fueled by a deep sense of compassion and purpose. We talk about redefining the “American Dream,” navigating g…

1
What Tammin Sursok Knows About Taking Up Space 45:23

1h ago45:23

45:23

What are the pivotal experiences in your life that have shaped who you are today? Australian actress Tammin Sursok has plenty of experiences to share, and she’s grateful for each one, no matter how challenging. In this season finale of But Are You Happy?, Clare invites Tammin to share her story candidly. At first glance, you might not see the strug…

1
One For The Sensitive Skin Girlies With Tower 28 Founder Amy Liu 24:47

3d ago24:47

24:47

It's been a while since our last Lady Startup Story, so we'd like to introduce Amy Liu, the CEO and creator of viral beauty brand Tower28. She's the business founder who did a full 360 on her rosacea and eczema-prone skin. She's here to share to teach us how she identified a niche gap in the market, and just went for it. This is an episode of anoth…

1
EP 178: “But What if I Miss My Eating Disorder?” Between Loss & Hope ~ Grieving Your Past Self While Building Your Future Self 16:50

1d ago16:50

16:50

It's Transformation season my girl! It's time to lean in & embrace the season of fall. Whether you are a pumpkin spice fanatic or a lover of cozy blankets, you should know that fall can be a reminder that seasons change & so can you! I mean, the trees literally show us how beautiful it is to LET THINGS GO. ~ In Episode 178, I share a personal story…

1
You Are Being CALLED Higher...Here is how 18:13

7d ago18:13

18:13

Do you struggle to let go of ego-based consciousness? Do you try to control, create, and manipulate your reality? Do you make choices based on what others think or how they will perceive you? You are being called higher and there is no going back to this way of being. Listen to this podcast for guidance on how to proceed. Link Tree - pensight.com/x…

1
EP 177.5: How Recovery Transformed My Life ~ 8 Hidden Gifts I Learned Along My Journey Through and Beyond Anorexia 18:56

7d ago18:56

18:56

Gosh the year is just flying, isn't it? Lately, I've been asked by women battling an unhealthy relationship with food & their body if recovery was worth it. Am I truly happy now? And I've seen so many women make the mistake of believing the lies. The lies that they will be miserable once they gain weight or that once they commit to putting their he…

1
#49: Identity and Why Leadership Starts Within with Emily Jamieson 55:48

8d ago55:48

55:48

Wowza- this is a goodie! Join “Trajectory Shifter”, Emily Jamieson and I as we dive into identity and why everything we do comes down to what we believe about ourselves and what we believe about the divine energy that created us. With great vulnerability, Emily shares her own journey of uncovering and connecting to her true God-given identity. It i…

1
What Lucinda 'Froomes' Price Knows About Hunger 53:45

9d ago53:45

53:45

We've all faced those biting comments about our looks or how we act, and we often let those words affect us, even though they shouldn’t. Lucinda Price, AKA Froomes, grew up convinced that to fit in with the 'right' crowd, she had to be hot. Back then, certain traits were seen as the ultimate beauty standard, leading her to believe she had to change…

1
EP 177: Building on Recovery Momentum Through Daily Challenges to Push Past Plateaus With the ”Day Dare Method” 17:23

9d ago17:23

17:23

Happy Tuesday friend! I have the BEST news for you :) I just dropped a brand new episode on the pod today that you DO NOT want to miss. No but for realssss...go run (not walk) & listen to Episode 177 of the Her Best Self Podcast today, where I share with you the "Day Dare Method" & how you can create positive & lasting change in your life by simply…

1
Zoë Foster Blake On Being An Imperfect Perfectionist - In Business & In Life 57:08

12d ago57:08

57:08

We all know Lady Start Up is all about speaking with some of Australia’s most successful female entrepreneurs to discover how they built their businesses from the ground up. And when it comes to beauty in Australia there's one name that tops that list: Zoë Foster Blake. Zoë Foster Blake, a self-described perfectionist, doesn’t always see it as a po…

1
WOW! This Is Your Sign! You Are Ready To Become LIMITLESS 12:51

12d ago12:51

12:51

Do you struggle with manifestation? Do you doubt good things can happen for you? Do you ask "When will it be my turn? Listen to this podcas to discover what is holding you back so you can become the limitless creator you were meant to be! Link Tree - pensight.com/x/vibementorBy Rebecca Dawn

1
2.2 What are The Different Types of Therapy (and are Ghosts Real)? 34:06

12d ago34:06

34:06

Taking therapy beyond the traditional couch, Laura and Claire explore unconventional methods like somatic and movement-based therapies that might just unlock those traumas your body refuses to let go of. Most importantly, how many times can Laura be scared by a fake spider, and what are our three hosts most afraid of (other than the fake spider)?…

1
EP 176.5: The Freedom Formula ~ 9 Key Attributes of the "Recovered" & Fuel to Fight Your Fight⚗️FAV ALERT! 18:50

12d ago18:50

18:50

This year is flying by! How is it going for you sis? The truth over here is we are one baseball weekend to the next & I am doing my best to keep up with both boys, while granting myself permission to rest at the same dang time. I'm sure you feel me. My biggest advice: snacks on snacks! This baseball mom must have all snacks on deck for survival in …

1
What Tim Minchin Knows About Saying The Quiet Part Out Loud 56:48

16d ago56:48

56:48

This is the first But Are You Happy interview that made Clare a little nervous...in a good way. Because saying the quiet part out loud can be risky...but it's also where great ideas are born, where creativity flourishes, and where authenticity lives: all things that matter a lot to Tim Minchin. In this conversation, we get a glimpse of a different …

1
EP 176: True-up Tuesday! Embrace Your Enough-Ness With a Tangible Check-in to Recalibrate Your Goals Without the Pressure to Do More 15:03

15d ago15:03

15:03

Happy Tuesday sis! Monday was a complete blur. And if I'm honest, I'm still catching up from the weekend & week before! How about you? Do you have those weeks where you feel like you have been thrown right into the next week, yet you are still trying to play "catch up" from all the "to-dos"? That is me lately! But I'm grateful to be popping into yo…

1
Is Being "Good" Keeping You Stuck? 17:14

18d ago17:14

17:14

Do you believe you have to be a "good girl" or a "good boy" to keep people happy and avoid pain or rejection? We should all over ourselves when we believe we should or should not behave a certain way. It's time to stop looking for the right thing to do in other people's eyes. Listen to this podcast to learn how to let go of what you should do and l…

1
#48: Living Wellthy and Wealthy with Dawn Dahlby 1:02:07

22d ago1:02:07

1:02:07

Join me as I dig into the topic of alignment, money and “enoughness” with Dawn Dahlby, CFP, BFA, CRPC, certified financial planner, wealth wellness expert and author of the book Live Wellthy. Dawn is the country’s first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. Dawn wal…

1
EP 175: Coaching Over Coffee ~ “What to Do to Increase Portion Sizes & UP Your Food Intake When You “Aren’t Feeling It” 18:13

19d ago18:13

18:13

Hey girl HEYY! How is your Friday? I hope it is starting out oh soooo well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! If you are new here, I just wanted to hop into your inbox to say THANK YOU for listening to the Her Best Self Podcast! & if you are a veteran, I am so g…

1
What Steph Tisdell Knows About Walking Away 46:13

21d ago46:13

46:13

Have you ever had to walk away from something you thought you wanted? In this deeply vulnerable conversation, actress and author Steph Tisdell discusses leaving a toxic relationship, moving on from jobs that didn’t fit her anymore, and taking a break from social media. On her journey to happiness—whatever that looks like for her—Steph also talks ab…

1
EP 174: The Journey to Your Best Self Starts With Recognizing You Are Worthy "Just Because" - Thank You Lauren Daigle for Today's Reminder! 18:33

25d ago18:33

18:33

Oh hey sis! A new day awaits us! & I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle. If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose. Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many fe…

1
3D vs 5D Rules - How To Win The Game Called Life 14:16

25d ago14:16

14:16

Have you tried to create a life worth living but struggled to understand how to win at the game called life? Do you try to manifest but seem to get the opposit of what you are calling in? Have you healed your trauma and reprogrammed your subconscious but still feel stuck or held back? Learning to play life by the 5D rules may be just the key to hel…

1
Light Worker vs Light Warrior 13:14

26d ago13:14

13:14

Are you a light worker or a light warrior? Are you stuck in the light worker phase but meant to progress into the light warrior stage? What is the difference between a light worker and a light warrior? LIsten to this podcast to learn more. Link Tree - pensight.com/x/vibementorBy Rebecca Dawn

1
EP 173.5: Unlocking ED Freedom 🛣️ Pave the Path to Recovery With Patience, Permission, Persistence & Purpose... (MUST Listen Fav!) 18:12

26d ago18:12

18:12

Hey girl! I hope you are rolling into Friday with fire under you as you fight the good fight of navigating freedom from disordered eating. Reality -> breaking free from controlling thoughts & behaviors is tough! & the fact that you are hanging in there is proof that freedom from this CAN & WILL happen in your life. In today's episode, I discuss the…

1
#47: The Power in Nervous System Regulation, Therapy and Yoga w/ special guest Claudia Alabiso 56:34

27d ago56:34

56:34

Wow, what a conversation! Join me and Claudia Alabiso, licensed Marriage and Family Therapist 17+ years and yoga studio owner and teacher in this vulnerable conversation on connecting to ourselves and others. We get deep and practical as we dive into therapy, the importance of a regulated nervous system and how to do it and how yoga and movement he…

1
What Amy Shark Knows About Getting What You Wished For 58:58

1M ago58:58

58:58

We’ve all had that experience of working hard to achieve “the thing”—the big dream. Rejection is part of the journey, but when you finally reach that goal...it’s a feeling like no other - or at least, it should be, right? Turns out it's more complicated than that. Amy Shark knows this all too well. After a decade of trying to break into the music s…

1
EP 173: What a Falling Acorn Taught Me About Fresh Starts & What To Do When You Don't "Trust the Process" of Change 19:06

1M ago19:06

19:06

Hello there friend! Happy OCTOBER 1st! Ahhh how the season is changing here in Virginia! The leaves are starting to fall along with other things...lol, which brings me to my first question... Have you ever been hit upside the head by an acorn? I sure hope not! It's not the most pleasant experience - haha. This happened to me on my morning walk toda…

1
EP 172: Breaking the Chains ~ How Core Beliefs Feed Eating Disorders & What You Can Do to See Yourself, Others & the World Differently 16:59

1M ago16:59

16:59

Hey girl hey, can I get a TGIF!!!? Okay okay...I admit I'm so excited for the weekend because I get to rep my black & yellow (baseball mom era over here!) But I'm also very excited to bring you a new episode on the podcast today. If you are like me & most of the women I coach, you are highly successful in your life. But, recovering from years of un…

1
Embracing Discomfort with Meghan Locklair 59:40

1M ago59:40

59:40

In this episode, I have a deep conversation with Meghan Locklair, Chief Operating Officer at This Week Health, leadership expert and Men and Women of Discomfort leader. We dive into the program that changed my life and served as a catalyst for healing and health through embracing discomfort. Meghan and I share our deep passion for equipping leaders…

1
What Zoë Foster Blake Knows About Being An Imperfect Perfectionist 56:17

1M ago56:17

56:17

If there’s one thing we’ve learned from this podcast so far, it’s that things aren’t meant to be perfect. But try telling that to a perfectionist. Zoë Foster Blake, a self-described perfectionist, doesn’t always see it as a positive trait. In her conversation with Clare Stephens, she shares what she’s learned about embracing failure, recognising wh…

1
EP 171: 6 Steps to Create BELIEF in the Recovery Process When You Are Feeling Doubtful & Discouraged 19:40

1M ago19:40

19:40

Hi girl, I sure do hope that your week is off to a great start. But if it's not going the way that you had hoped, that is okay too... Maybe you just need some inspiration & nudge in the tush! You can choose today to BELIEVE that positive change is coming your way any minute. ~ + I created Episode 171 of the podcast to help reframe your thinking & y…

1
Remove Your Money Blocks In Minutes 12:21

1M ago12:21

12:21

Have you struggled to manifest money and abudance in your life? Do you look for money blocks but can't seem to find them? Finding money blocks is easier than ever!Listen to this podcast and I will show you how! Link Tree - pensight.com/x/vibementorBy Rebecca Dawn

1
EP 170.5: How Do You Want to Be Remembered? It’s Not Too Late! Build a TRUE Legacy Beyond Body Image & Reclaim Your Life [REPLAY] 15:14

1M ago15:14

15:14

Oh girl how I am ready for Friday! How about you? I can’t wait to share with you one of my fav topics today on the podcast: LEGACY! But what does this have to do with finding freedom from disordered eating patterns and behaviors? Well, it’s so important that you develop your “why” in recovery, so that you push yourself to leave behind the best vers…

1
Aligning Your Life with special guest Brooke Hemingway 1:00:02

1M ago1:00:02

1:00:02

Join this special conversation with my coach, Brooke Hemingway. We talk about life, ambition, creation and overcoming perfectionism in order to leave a bigger impact than perfect ever would have! Brooke also graciously gives listeners $100 off on their Align ticket, the conference that changed my life! Details below. Special Offer for Aign 2025: ht…

1
What Harry Garside Knows About Failure, Fame & His Feminine Side 51:40

1M ago51:40

51:40

Failure is something we all face at some point—whether it’s a big setback or a small disappointment. After losing his boxing match at the Paris Olympics, Harry Garside felt like he had failed the entire country of Australia. In this episode, Clare Stephens chats with Harry about the surprising emptiness he felt after winning a gold medal at the Tok…

1
EP 170: Flawed & Fearless ~ Reshaping Success Beyond Perfectionism to Overcome Disordered Eating for Good💖 14:50

2M ago14:50

14:50

Hey there! Shout out to all of my high achieving women! Oh sister friend, we are built from the same cloth for sure! I learned the hard way that progress is so much more important that perfection. & I found myself at rock bottom - still flawed & yet so far away from being perfect. ~ The desire to perfect in all the things will cripple you in life &…

1
EP 169: Did You Know That You Have the Possibility to Recover? LISTEN IN for Hope, Testimonies & Truth 11:14

2M ago11:14

11:14

Hey love! I'm honored to have your listen of today's episode on the Her Best Self podcast. Typically, I feel a prompting as I'm about to sit down & record the show to prep a certain topic & I dive right in to my zone of genius to show up for you & provide you with all the BEST content. Yet, today when I sat down it felt different. I felt completely…

1
Season 3 is here! My first episode in a few years... 37:04

2M ago37:04

37:04

Tune into this exciting solocast with Sam as she launches Season 3 of Imperfection Wins! She will vulnerably share about where she’s been the last two years, the hardest season of her life, an update on the imperfect heart story and what to look forward to as she re-enters the podcast space. Instagram: @coachsamwilling @thecompassionatecollective L…

1
What Missy Higgins Knows About Shame 52:37

2M ago52:37

52:37

Welcome to the first episode of Season Four of But Are You Happy. In this episode, Clare Stephens sits down with one of her idols, Missy Higgins—the Australian musician whose emotive songwriting has deeply connected with so many people. They discuss prioritising happiness over expectations, navigating a new phase of life, and how music can be thera…

1
EP 168.5: FAV ALERT!! Eat Smarter, Not Harder Sis! The Pre-decision Strategy To Implement Today for Lasting Food Freedom 16:04

2M ago16:04

16:04

Good Morning sister friend! Did you know that you make as many as 35,000 decisions every single day? But if you struggle with unhealthy behaviors tied to food & control over your food, 9 times out of 10 you will make a bad decision towards living your very best life if you aren't mindful. That is because decisions made in stress & with anxiety....t…

1
Quantum Leap Into Your Desired Reality NOW - BDNF Creates The Highest Vibration 14:41

2M ago14:41

14:41

Do you feel stuck in life? Are you looking for ways to quantum jump into a new reality? Change your brain change your life with miracle grow for the brain called BDNF! Link Tree - pensight.com/x/vibementorBy Rebecca Dawn

1
2.1 Perfectionism: Social Media Realities, Perfectionist Pitfalls, and Embracing Imperfection 35:00

2M ago35:00

35:00

This week on "Before You Cut Bangs," we’re kicking off with our new segment, "Show and Tell." Claire shares the most scandalous gifts she received with Laura and Will, including "Clone a Willie" and "Clone a Lady Part" kits. Guess which one has batteries... We dive headfirst into the pressures of perfectionism on social media. Is the flawless life …

1
EP 168: Are You Aware of Your Recovery Roadblocks? The Top 15 Hidden Hurdles in Eating Disorder Recovery 18:09

2M ago18:09

18:09

Happy Friday sister friend! We have arrived girl...oh how we have arrived! TGIF! This first week of September has felt like a month for me. With back to school, back to routines, and back to the business trenches, it has been a very long (short) week! Today, I noticed I was daydreaming in my head of our next beach vacation. I am so not ready to say…

1
Season 4 Coming Soon! 2:31

2M ago2:31

2:31

Does the world lie to us about happiness? That’s the question Clare Stephens is exploring with a new group of guests in Season 4 of But Are You Happy?, launching on Thursday, September 12th, R U OK? Day. This season promises to be our most powerful yet, with guests opening up like never before, sharing happiness hacks and life habits that can help …

1
Holistic Healing: Melissa Armstrong on Gut Health, Trauma, and Personalized Wellness 36:06

2M ago36:06

36:06

Join us on "Landing Imperfect" as we welcome Melissa Armstrong, a board-certified registered nurse and holistic health and wellness coach. With over a decade in traditional medicine, Melissa has shifted toward a personalized, holistic approach to healthcare. In this episode, we explore her transition from a high-stress nursing career to holistic he…

1
EP 167: Do This ONE Thing When You Feel Anxious, Stressed, Discouraged & Emotional in Life & Recovery🫶 14:48

2M ago14:48

14:48

Hey girl! How was your weekend? I hope you had a great one! We celebrated Labor Day & relaxed, rejuvenated & did absolutely NOTHING! Oh, how it was glorious....well maybe for my hubby & I. We were planning on going camping, but the hustle of another weekend away felt like so much....our bodies literally needed to be home. I literally adore being ho…

1
Expand Time to Ascend & Master Your Destiny 12:39

2M ago12:39

12:39

Do you need more time or wonder how to create more time in your life? Time does not exist and is something we can not only manipulate but we can create and expand time! If you need more time and want to learn to expand time this podcast is for you. Link Tree - pensight.com/x/vibementorBy Rebecca Dawn

1
EP 166: 6 Things to Remember About Your Past That Will Help You Heal From Trauma & Catapult You Into Your Future 17:13

2M ago17:13

17:13

Happy Thursday sister friend! Can you believe August is coming to an end? Ohhh how I am not ready to leave the summer behind! Speaking of leaving things behind, in Episode 166 on the HBS podcast, I share with you an inspirational episode that will have you rethinking how you view your past, so that you can find freedom in your future. If you feel t…

1
Momming with ADHD, Perfectionism and Balancing Life 8:25

2M ago8:25

8:25

Hey everyone, welcome back to Landing Imperfect! In today's episode, "Momming with ADHD," I'm diving deep into the multifaceted challenges of balancing perfectionism, ADHD, and motherhood. I'll be sharing my personal journey, from being undiagnosed in my twenties to learning how to manage my ADHD effectively while raising my children. I'll offer pr…

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The Imperfect Perfectionists Podcasts

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