Podcast by The Keto Brother
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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#369 The Science of Sight and Consciousness w/ Dr. Jacob Israel Lieberman
1:19:50
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Dr. Jacob Israel Liberman’s discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light gui…
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#368 Nature's Wisdom w/ Daniel Firth Griffith
2:07:00
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In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd manag…
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Ian McCall is a retired American Mixed Martial Arts World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor. From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life throu…
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#366 The Fifth Face of Eros w/ Marc Gafni
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Back again with Marc Gafni to delve into the '12 Faces of Eros,' specifically focusing on the concept of the 'unique self.' Dr. Gaffney explains the intricacies of Eros, which is described as radical aliveness, desiring deeper contact and greater wholeness. The episode addresses how the unique self differs from the separate self and true self, emph…
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#365 Dr. David Spiegel On Hypnosis As A Tool For Mental Health
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Dr. David Spiegel is a highly respected psychiatrist and expert in the field of hypnosis. With a career spanning several decades, he has made significant contributions to the understanding of how hypnosis can be used to treat a variety of psychological and physical conditions. As the founder of Reveri, an innovative hypnosis app, Dr. Spiegel contin…
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#364 Taylor Keen -The History of Indigenous Culture and The Prophetic Times We Live In
1:10:34
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This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He’s the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicat…
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#363 Robert Forte's Surprising Takes On The Psychedelic Revolution(s)
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We have Robert Forte back on today. Robert is one of the most knowledgeable men I know on the psychedelic movement of the 60’s and has some hot takes on what we all think we know about the movement. He may surprise you with some of the things he says. As always come with an open mind and Fit For Service Trimester One was the best program I’ve perso…
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#362 Erick Godsey on Actively Pursuing Your Dharma, Annihilation, Darkness Retreats
2:37:05
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Erick Godsey is back for the umteenth appearance. He is here to drop mic after mic on his recent work. He’s deep diving a concept called the “Dharma Artist Collective”. He goes down a rabbit hole around the movie “Annihilation”. He gives us some juice from his darkness retreats in the last year plus. It’s basically 2 hrs of Godsey being Godsey. Tak…
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#361 The Science of Miracles w/ Anna Yusim
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Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at to…
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#360 - My Brother In Farms, Eric Vaughn
2:33:23
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Eric Vaugh is a born and raised Texan, husband, father, and manager at our farm, Gardeners of Eden. He served in the GWOT as a helicopter mechanic and EOD specialist for the Navy being deployed to Afghanistan twice. He shares what I’m sure is an abridged version of his life story from growing up in TX to deployments, divorce, marrying his whole mat…
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#359 Solocasting On My Latest Physically Fit Rabbit Holes
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Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall! Trimester One wit…
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#358 The Fourth Face of Eros - Wholeness w/ Marc Gafni Part VI
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Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let’s discuss! Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and the…
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#357 The Second Face of Eros - Presence w/ Marc Gafni Part V
1:03:36
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We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review o…
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#356 Core Archetypes In The World w/ Greg Schmaus
1:09:27
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Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little ref…
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#355 Homeschooling, Sports, and Rites of Passage w/ Hannah Frankman
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Hannah Frankman was kind enough to invite me on her podcast to talk parenting, schooling, rites of passage and transformational experiences. Then she went over the top and allowed me to use our audio there to release to yall. This is an excellent sample of the conversations Hannah has on, The Hannah Frankman Podcast. Go subscribe and 5-star her sho…
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#354 Understanding The Gut Before We Heal It w/ Dr Michael Ruscio
1:16:36
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Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads a…
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#353 First Principles and First Values(book release) w/ Dr Marc Gafni aka David J Temple
1:02:35
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The dear Dr Gafni is back in a different capacity than he has been lately. We’re taking a short hiatus from learning the Faces of Eros to discuss a work he has most recently collaborated on with Zach Stein and Ken Wilber under the pseudonym “David J Temple”. The book is "First Principles and First Values" and it is the basis for much of his views o…
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#352 Fighting For Your Children's Future w/ Tim Kennedy and Matt Beaudreau of Apogee Strong
1:14:03
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First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunate…
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#351 The Third Face of Eros - Desire w/ Marc Gafni Part IV
1:05:03
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We’re just a tad out of order here today. If you’re following along in the book “ A Return to Eros” we jumped to Desire today and will revisit the second face in the next episode. Today Marc gives us the goods on Desire and its role as a face of Eros. These episodes are excellent as standalones, and they are even greater as part of their greater wh…
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#350 Flipping the Script on Contracts w/ Brandon Joe Williams
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Brandon Joe Williams is a gangster when it comes to explaining commonwealth law and the fuckery in our legal system. He drops some of the most delicious tidbits of how to achieve true financial freedom today, and open sources most of his information on his website/IG(linked below). Go follow him and stay tuned for round 2 in the future! Shouts to L…
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#349 Discerning Between Implementing Violence and Being Able To Walk Away w/ Tim Larkin
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Tim Larkin has been a buddy for a bit now through a group of preppers that I run with. He’s incredibly insightful on not only the idea of preparing for a long winter, but also the implementation of violence in the right situations. He also points out times in his life when he has chosen not to implement violence and that being even more important t…
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#348 Using Hypoxia To Optimize Your Pump w/ Dr Mike Debord(round 2)
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Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all! In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah …
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#347 The First Face of Eros w/ Marc Gafni Part III
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We’re getting into the nitty gritty of Eros here today folks. The First Face of Eros is upon us. Tune in and spread the knowledge yall! Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism Gardeners of Eden sign up…
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#346 Plant Dietas, Humanity's Crisis, and Understanding The Life of a Shaman w/ Hamilton Souther
1:09:02
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Round Two with my brother and mentor Hamilton Souther is here and we go deep into plant dietas, our understanding of the crisis that humanity is currently facing and what he’s “cooking up” down in the jungle for yall. We’re short and to the point today. You know we’ll run it back so hit me up on IG or X with any questions for el maestro. Connect wi…
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#345 Mastering Your Energy - FFS Webinar
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Today’s ep is actually a little bit of a recap for y’all that have been here for awhile. Newbies, here’s a beautiful rundown of what got me to where I am in regards to my health journey. The second half is a great look at becoming metabolically fit using all the tools and info I have in the last few years. My understanding of this area of my health…
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#344 Run Away From Food and Exercise Gurus w/ (Uncle) Dr Jack Kruse
2:10:53
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BUCKETLIST GUEST Y’ALL Dr Jack Kruse is a renowned neuro-surgeon who has spoken on many platforms about the imperative to focus on Light, Leptin, and Electromagnetism as the three foundational aspects of one’s health to focus on. Today he laid out the importance of and some science behind these principles even over diet and exercise. The wind on hi…
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#343 Marc Gafni on the Twelve Faces of Eros Part II(Intro)
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Part II of Marc and I’s 14 part series on the Faces of Eros and his work with his counterpart Kristina Kincaid, A Return to Eros(paperback). These are all perfect as stand-alone episodes, AND I believe the whole body of work will be greater than the sum of its parts. Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic a…
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#342 Getting To Know The Garderners Of Eden Boyz
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The Boys!!! Brent , Eric , and Fox finally sat down long enough to tell y’all about our life at Gardeners of Eden! They’re the main hands, hearts, and souls behind the farm in Lockhart. Brent is our head of Plant Ag, Fox is our Animal whisperer and Eric and I stitch the rest together. I finally got them on the mics to fill y’all in on the journey s…
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#341 Discerning Between Light and Dark in an Upside Down World w/ Mark Gober
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Mark Gober has churned out another couple epic tomes turning the way you may view the world… “upside down”. He has all the pedigree of education and accolades as an author, but way beyond that, he is tapped into some truth and he’s not afraid to tell the world about it. Today, we get into his most recent books, "An End To Upside Down Medicine" and …
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#340 Health as a Biproduct of Loving Yourself First w/ Justin Nault
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Justin Nault has been a homie since we met at an EARLY hunt with Mansal. He has a background of music and honky tonking for almost a decade. His story of finding his way to health rhymes with mine in a big way. Today we got into his coaching people to health through not just calories in - calories out, but also finding love for oneself and spawning…
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#339 Marc Gafni on the Twelve Face of Eros Part I(Intro)
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Things are now in motion that cannot be undone… Marc Gafni is here to literally teach a course. This is an intro the his Twelve Faces of Eros as outlined in "The Erotic and the Holy" This will be a 14 episode season in the future and we’ll be keeping y’all up to date on the previous episodes in the shownotes. Marc knows the science behind all of ou…
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#338 Montana Boy Changing Lives One T-Shirt At A Time w/ Chad of Mental Joe
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Chad from Mental Joe Apparel is a good ol boy! Born and raised in Billings, Montana, and the product of a young divorce. He sought comradery and something larger than himself through military service and of course through some trials and tribulations there he found himself on the SSRI/Benzo/pain killer train to hell. A life changing/saving experien…
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#337 Harrison Gray and Brett Ender, The Dons of Meat Mafia
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Harrison Gray and Brett Ender of Meat Mafia are first off, the best follow on X. Their depth and breadth of knowledge on the history of the food industry is stellar. They lay out the ugly truth in digestible posts and Substacks. They’ve laid out their journey to today in multiple places before and they give a synopsis in this convo. The real… meat …
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#336 A Solocast Full of Gratitude for 2023 and Optimism for 2024
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Come see me and the rest of the Fit For Service Crew live and in person!!! Fit For Service Academy - work with your favorite aspect of fitness or me on the physical side this year! FFS - Full Temple Reset - Come do hard things with new friends, including yours truly and the mystic gangster Godsey GardenersofEden.Earth - Sign up as a volunteer at th…
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#335 Using Plant Medicines To Heal Americans IN America w/ Justin Lapree
1:36:26
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FULL TEMPLE RESET is live!!! Come join us in this incredible protocol to kick ass in 2024. Click above! Justin LaPree, the guiding force behind Heroic Path to Light, stands as a beacon of hope and transformation for those embattled by mental health challenges. As the Founder and President of this pioneering Entheogenic Sanctuary in Austin, Texas, h…
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#334 Getting Out Of Your Body’s Way to Clear HPV w/ Mimi and Dr Nathan Riley
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Mimi and Nathan Riley OBGYN are both the highest caliber of people from the jump so it is always a pleasure to get together with them. Mimi has a background as a Dental Hygienist but now focuses her attention on advocating and helping people overcome their health issues via holistic principles. Nathan or “Uncle Doctor” as we know him around the Kin…
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#333 From Subsistence Hunting Moose to Axis Deer Conservation w/ Jake Muise of Maui Nui Venison
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Jake was born and raised in Northern Canada. Adventurous and inquisitive, he followed his gut to Hawaiʻi for college as a D1 athlete. During his years at Mānoa, he was taken in by a Molokaʻi family which was where his relationship with Axis deer began—over holidays and summer breaks, alongside multi-generational subsistence hunters. Over the years,…
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#332 ET Encounters, Ghosting, and How Not/To Date In Our Modern World w Rebecca Boatman
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Rebecca has trained in multiple emotional intelligence academies & I have helped transform thousands of womens love lives. It is my PASSION to light others up and see possibility where one does not see possibility, specifically with love. YES, the big L.O.V.E word. We dove right into her experiences with ET’s, wherever they may have been from. Her …
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#331 Sacred Hunting, Tracking Big Cats, and Fostering Permaculture In All Aspects Of Your Life w/ Mansal Denton
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Mansal Denton is back and radder than ever! You all know him as longtime friend of the show and dear brother of mine. Mansal is the founder of Sacred Hunting, guiding men and WOMEN now through transformational experiences via a combination of hunting and plant medicine. He has been an adventurer and seeker of a novel and deeper experiences with Nat…
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#330 Low Hanging Algae w/ Catharine Arnston Founder of ENERGYbits
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Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nut…
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#329 Controligarchs Past and Present w/ Seamus Bruner
1:45:51
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Seamus Bruner is the Director of Research at the Government Accountability Institute (GAI). He has worked with renowned investigative journalist Peter Schweizer since June 2011 and with GAI since January 2013 providing research & support for numerous New York Times best-sellers. That research has been featured on the front page of top publications …
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#328 Circling the Globe to Find a Simpler Way to Health w/ Hilda Labrada Gore
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Hilda Labrada Gore of the Weston A Price Foundation’s Wise Tradtions Podcast joined us. She has traveled the world for the podcast as well as to soak up as much traditional wisdom from the elders of the indigenous peoples of the world. She is an advocate for simpler, more healthful diet and lifestyle. Today we hear about a harrowing part of her chi…
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#327 Classical Teachings of The Middle Path w/ Dr Robert J Gilbert
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Dr Robert Gilbert is as well versed in the mystery schools as maybe anyone I’ve had on this show. He has worked closely with Ibrahim Karim on BioGeometry, Robert teaches a fully initiative course on the tradition of Rosicrucionists, along with many other vibrational and Crystal/Mineral courses. Today we get a sprinkling of his knowledge base. He ta…
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#326 Arousing the System with Cold w/ Joshua Church of EDGE Theory Labs
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Joshua Dean Church came to me the way many of the dopest things on this podcast have. Paying attention to little God nods from my circle. Joshua has been a Wim Hof certified coach, so he had a pretty strong proclivity for the cold as a teacher and has taken it much further than just the cold. He and his cousin Rob founded EDGE Theory Labs for the p…
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#325 The Pose Method w/ Dr Nicholas Romanov
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Dr. Nicholas Romanov is a developer of the Pose Method® and world-renowned sports scientist. He was born, raised and educated in Russia, but relocated to United States in the early 90s. A man of humble beginnings, Dr. Romanov became a star Track & Field athlete, a champion with several records in high-jump standing unmatched for years, coached cham…
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#324 Ultimate Nutrition System Bible w/ Wade and Matt of Bioptimizers
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Wade T Lightheart returns after much too long and brings Bioptimizers’ co-founder Matt Gallant with! Many of you know their products and how incredible as well as affordable they are. This is because these guys are the real deal. They do much of the science behind these products in-house. They have recently put together one of the most comprehensiv…
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#323 Being Ready For Anything w/ Dr Bart Precourt
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Dr. Bart utilizes chiropractic, acupuncture, nutrition, whole food supplementation, and functional and traditional lab testing. His primary goal for his clientele is to make health simple, leading to astounding results. He is a noted public speaker, addressing fellow healthcare professionals, entrepreneurs, and beyond. Dr. Bart serves patients virt…
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#322 I’m Not Trying To Get You Banned From YouTube w/ Calley Means
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I mention it in the episode, but it bears repeating. Calley is a warrior for the truth and it was an honor to have him on and learn a ton. We get into his background as a Stanford grad, political player in DC, and his multiple startups in the health and wellness world. He drops bomb after bomb and has a beautiful rant in the middle on the medical i…
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#321 Re-Identifiying With Greater Versions Of The Self w/ Fr Sean O’Laoire
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I can’t overhype this one enough yall! Sean was a Catholic Priest for a long time as well as a grandson to a true Christian Mystic in his Grandmother as well as an old druidic believing Grandfather. Luckily for us he uses those and all of his life experience to inform his cosmology. Today, he gives us a peek into that background as well as his take…
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#320 Finding Longevity in Relationship w/ Cathy Courtenay
1:24:43
1:24:43
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Cathy Courtenay is self described as… Relational Lover. Communication Junkie. Connection Cultivator. I’m continuously in wonderment about the complexities of being human and how there’s as many perspectives as there are people on the planet! I’m deeply passionate about helping people move beyond their limitations in order to enjoy the deliciousness…
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