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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things. Note: this podcast doesn't constitute mental health advice or a client-clinician relationship, and isn't a suitable replacement for receiving therapy.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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The podcast dedicated to empowering you with tools for spiritual, mental, & emotional thriving.
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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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It's about experiencing unique individual Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by others; one-style-doesn’t-fit-all.
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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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A warrior is defined as one who is in conflict and sacrifices themselves for the good of others. Sadly, in the entertainment industry, and the world of entrepreneurship, this perspective is dangerous. To stay alive, amidst our struggles, we must first fight for ourselves and then fight for the masses. My name is Kim Rapach and I am an integrative coach on a mission to end celebrity suicide. My life’s work is to help entrepreneurs and entertainers escape the darkness that often accompanies hi ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Few Lads and dads talking all things life, mental health, the highs and the lows, the good times and the bad. With some well-known faces joining us weekly for a good old and chat and a few laughs.Our aim is to get people talking about their mental health and mental health generally, in a light-hearted somewhat comedic way! Breaking down the stigmas around mental health through a few laughs and tears!Funny segments each week with our family of friends!Instagram: @ladsdads_and_couplebeers
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The "Notes & Quotes" podcast, hosted by Naomi Cambridge, offers relatable, unscripted, and authentic discussions on themes like sustainability, life in your 20s, fashion, societal issues, mental health, relationships and more. Each episode centers around a chosen quote, with Naomi providing candid insights and reflections, making listeners feel like they’re having a conversation with a friend. Featuring both solo episodes and guest appearances, this podcast ensures diverse viewpoints and eng ...
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will hear inspiring success stories from fellow members and learn about the wealth of programs, services and other resources the Benefit ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Most people assume that what you don't know ruins you, but I believe it's what you don't feel that consumes You. On that note; Hi:") How're you today?
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Welcome to The Science Notes Podcast, brought to you by the Science Division at the University of Otago and hosted by Dr Dave McMorran. Dive into the fascinating world of scientific research as Dave chats with graduate students about their work and journey into postgraduate study, their love for science, and the music that fuels their creativity. Join us every second Thursday at 6:30 PM on OAR FM Dunedin. You can also visit the Science Notes blog at sciencenotesotago.wordpress.com.
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Join Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information.
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Dyadic, hosted by Anna and Alison, is the podcast that thrives on eclectic, often manic tangents. Their conversations cover a wide array of topics, weaving unpredictability and humor into every episode. What sets Dyadic apart is its unwavering commitment to connecting with listeners. The hosts are not just voices in your earbuds; they are your virtual companions on a journey of meaningful discussions and shared laughter. Whether you're a curious intellectual in search of thought-provoking co ...
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Join me as I attempt to rise above my depression and suicidal ideations.
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Podcast by @mikedariano
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Welcome to The Q-Chat, the Geaux Queen brand podcast where we celebrate and uplift women of color through meaningful conversations about self-love, empowerment, and positive representation. Join us as we explore the stories, experiences, and wisdom of incredible women who are making a difference in their communities and beyond. Each episode features candid discussions about topics that matter, from mental health and wellness to career and entrepreneurship, and everything in between. Join the ...
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Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for ...
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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This podcast is dedicated to discussing the topics that mental health clinicians encounter and comes to you from The Right Counselor.com. I’m Jackie Dunagan. I’m a licensed marriage and family therapist. I’m also and AAMFT approved supervisor. I’m talking with seasoned professionals about what they do. I have to tell you, I learned so much from these conversations. The wisdom they have shared improved and informed my clinical work. My hope is that you also gain some take-aways. When it comes ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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What I Know Now is a podcast for anyone learning from their mistakes, or wishing they could. In this podcast, I tell stories from my life and the lessons I have learned. Note that I am not a doctor, psychologist, social worker, or any other type of mental health professional. I am simply a gen-X woman sharing what I have learned from my experiences.
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Bookey (https://www.bookey.app/) : Unlock big ideas from bestsellers in 30 mins audio, text, and mind map
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Guided inner journeys to bring you peace and joy as you expand your consciousness. Channelled meditations by Christopher Sell with Sananda. Each is between 12 and 15 minutes with relaxing music by Thaddeus (used with permission: for more information visit www.orindaben.com). More added each month. Please note: The inner journeys may take you into deep states of relaxation. Do not listen while driving or whenever you need to be focused on the outer world.
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A podcast dedicated to comprehending and then cultivating the outside genius found only in Gifted Neurodivergence (ND). The time has come to finally take back the narrative of what being neurodivergent really is. Neurodivergence is creative intelligence. In this podcast we will explore the truth about what it means to be live in a system that resists cultivating differences. We will explore how we can cultivate our giftedness outside of the system. We will explore how new technology (such as ...
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at info@teepasnow.com and tell us what you'd like for us to discuss! You can also visit ...
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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode Dan Bain improvises a podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
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Podcast Episode: Bridging the Gap: Mike Sodini on Guns, Mental Health, and Walk The Talk America
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In this powerful episode of Noggin Notes, Jake welcomes back Mike Sodini, a 3rd generation firearm industry professional and the driving force behind Walk The Talk America (WTTA). Mike and Jake delve into the crucial work they've accomplished together, focusing on bridging the gap between the firearm community and mental health advocacy. With his u…
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Exploring the Transformative Wisdom of Anatomy Of The Spirit
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Chapter 1 What's The Book Anatomy Of The Spirit The book "Anatomy of the Spirit" by Caroline Myss, Ph.D. explores the connection between mind, body, and spirit. Myss draws on the teachings of various spiritual traditions, as well as her background in energy medicine and theology, to show how our physical, emotional, and spiritual health are all int…
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Exploring the transformative power of love in-depth
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Chapter 1 What's The Book Volver Al Amor "Volver al Amor" by Marianne Williamson is the Spanish translation of the book "Return to Love." In this book, Williamson shares reflections and guidance on the power of love and its ability to transform our lives. She draws on principles of A Course in Miracles to help readers cultivate a deeper connection …
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The Road to Health Is Paved with Good Intentions, with Dr. Chiti Parikh
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When Dr. Chiti Parikh meets a new patient, the first question she asks is “What is your health intention?” In the Integrative Health and Wellbeing program at NewYork-Presbyterian, Dr. Parikh treats each patient as a whole person, not just a collection of symptoms – a philosophy the Benefit Funds have long embraced. In this episode, Dr. Parikh expla…
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Chapter 1 What's The State of Affairs The State of Affairs by Esther Perel is a book that delves into the complex and nuanced topic of infidelity in relationships. Perel, a renowned psychotherapist and relationship expert, explores the reasons why people cheat, the impact infidelity has on a relationship, and how couples can potentially heal and mo…
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Art and Fear: Navigating the Challenges of Creativity
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Chapter 1 What's Art and Fear "Art and Fear" by David Bayles is a book that explores the challenges and insecurities that artists face in creating their work. The book delves into the fear and uncertainty that often prevent artists from fully expressing themselves and offers practical advice on how to push past these obstacles and create meaningful…
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517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines
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Ann Dolin, M.Ed., explains what a sustainable system looks like and how it can be a game changer for a student with ADHD, plus proven strategies to help your child effectively use a calendar system, maintain organizational routines, and more. Organization System for Students with ADHD: More Resources Sign Up: ADHD @ School: A Free Class for Parents…
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From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult ADHD diagnosis. Landon shares how he navigated the difficulties of his condition, including years of trial and error with medications and strategies, and how he ultimately emb…
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64: How to be a Strong Girl | Grace & Jimmy Page
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Send me a text! There’s never been a more challenging time to be a girl than right now. I’m excited to welcome back Jimmy Page and, for the first time, his daughter, Grace, as we discuss their new book, Strong Girls. This practical guidebook was written to equip girls with the confidence, strength, and resilience they need to navigate the world and…
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SHEIN, Sustainable Fashion, Consumerism and Climate: A chat with Chemitei Janet
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Ever thought, "I only buy fast fashion because it's cheap" or "I just can't afford sustainable brands"? Fashion is everything—our style, comfort, and expression of self. But our planet is the ground we stand on, the air we breathe, and the home we live in. The fashion industry and climate change are two major topics that have been in focus for some…
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3: Navigating Life’s Challenges: Balancing Vulnerability, Ambition, and Grief
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In this episode, we dive into various life challenges that many of us face, including the delicate balance between vulnerability and leadership in the workplace, overcoming self-doubt in entrepreneurship, managing the pressures of university life, and dealing with grief after losing a beloved pet. For more information go to: www.walkingsession.com.…
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The Little Book of Hygge: Embracing Coziness and Happiness
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Chapter 1 What's The Little Book of Hygge The Little Book of Hygge is a best-selling book by Meik Wiking that explores the Danish concept of hygge (pronounced "hoo-gah"), which is all about creating cozy and comfortable moments in life. The book delves into the various aspects of hygge, such as creating a warm and inviting atmosphere, finding joy i…
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Untangled: A concise summary of Lisa Damour's parenting guide
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Chapter 1 What's Untangled Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood is a bestselling book written by psychologist Lisa Damour. In this book, Damour draws on years of experience working with adolescent girls to provide valuable insights and practical advice on navigating the challenges of adolescence. She discuss…
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295 - Easy Crafts for the Insane - Kelly Williams Brown
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In this episode we sit down with author Kelly Williams Brown, an old friend who (I recently learned) had attempted suicide, which is the subject of this episode – suicide prevention and awareness. In the show we learn about Kelly's latest book, Easy Crafts for the Insane, in which she recounts how, after she gained fame and success as a NYT bestsel…
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Simplicity Parenting: Streamlining Family Life for Greater Happiness
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Chapter 1 What's Simplicity Parenting Simplicity Parenting is a book written by Kim John Payne M.Ed. that offers a guide for parents on how to simplify their family life and reduce stress and overwhelm. The book emphasizes the importance of creating an environment that allows children to thrive, with less clutter, fewer scheduled activities, and mo…
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Golf Is Not A Game Of Perfect: A Summary Guide
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Chapter 1 What's Golf Is Not A Game Of Perfect "Golf Is Not A Game Of Perfect" is a book written by sports psychologist Bob Rotella. In the book, Rotella explores the mental aspect of golf and offers strategies and techniques for improving one's mental game on the golf course. He emphasizes the importance of confidence, focus, and mental toughness …
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Simon Says - S2 Ep1: I'm doing it scared...
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Honestly, I have 8 different versions of the first episode sitting on my phone because I found something or the other that I didn't like about it afterwards. I want to own my truth and not let that or what others could say about it dictate how I choose to share my story and the pieces I've put together in the process. This is step one of 'Adulting'…
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Escaping Abroad : Interview with J.D. Goutlet
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Navigating Uncertain Times: A Journey from the U.S. to Portugal. In this episode, we discuss the challenges and tough decisions facing many in the United States as it heads toward times of great change, unrest, and potential collapse. In this episode we highlight the experience of J.D. Goulet, a gifted neurodivergent writer, who made the move to Po…
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267: Dementia Friendly, What Exactly Does that Mean?
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According to recent research, there are over 100 forms, types, and causes of dementia. This means that dementia does not always present itself as memory problems. So to become 'dementia friendly', we have to make an earnest effort to understand what that truly means. To learn more about Positive Approach to Care, visit: www.teepasnow.com.…
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This is the link to send a quick txt message to the show (we can't reply, tho) Would you like to hear a long list of sports cliches, followed by an interminable list of medal results? Think that would send you to sleep. Then you need to get this episode of Sleepy Time Mumbles... A podcast you CAN miss... Support the Show. Buy tickets to live shows!…
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Note: Men and women wear wigs, therefore, the title/topic refers to everyone. Too often, I'm listening to individuals address business and personal issues after the fact of this or that occurring, while they're struggling to pick themselves back up and thrive. When I'm asked, I encourage those on the receiving end of my advice to pray about it, and…
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If You Make It, We Make It with Blaine Hogan
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SUMMARY In this conversation, Kim Rapach interviews Blaine, an actor and creative director, about his experiences in the entertainment industry and his journey towards healing and recovery. They discuss the importance of creating a supportive and holistic environment for artists, the power of vulnerability and authenticity, and the significance of …
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Book Hold On To Your Kids: A Summary Analysis
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Chapter 1 What's Book Hold On To Your Kids "Hold On To Your Kids: Why Parents Need to Matter More Than Peers" by Gordon Neufeld explores the impact of peer orientation on children and the crucial role that parents play in helping them develop healthy attachments. The book discusses how modern culture and technology are often undermining the parent-…
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The Velvet Rage: Understanding and Overcoming Gay Shame
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Chapter 1:Summary of The Velvet Rage The Velvet Rage by Alan Downs explores the psychological and emotional challenges faced by gay men as they navigate their identity and relationships in a world that is often hostile towards their sexuality. Downs argues that gay men develop a sense of shame and self-doubt due to societal stigma and internalized …
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We are back after a brief hiatus, and we’re discussing the duality that defines both our podcast and our lives. We unpack the conflicting feelings we have about staying anonymous—balancing the thrill of a hidden identity with the realities of our professional lives that keep us behind the scenes. This episode is a candid catch-up with our listeners…
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The Q-Chat Ep. 200 Geaux Dream in Color: A Chat with Tyler Perry's "Divorce in the Black" Actress Ursula O. Robinson
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Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "…
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Ep 58 Problem Solving and How to Not Hate Math, with Ben Orlin
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Hey Team, Whether you love or hate math, this episode with author and educator Ben Orlin is for you! We talk about problem solving, the purpose and process for getting stuck, and how to support yourself when faced with challenges. You will love Ben's humor and outlook! All my love to you, team, Sarah Get Ben's Book Additional article links: What It…
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2: Answering Your Questions: Navigating Family Boundaries, Overwhelm, and Inner Child Healing
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In this episode, I dive into the questions you've submitted on social media, covering everything from handling family members who overstep boundaries, to managing feelings of overwhelm and frustration, and even tackling the journey of healing your inner child. Join me for a candid conversation full of practical advice, relatable experiences, and a …
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Linked: A Summary of the Network Science Masterpiece
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Chapter 1 What's Linked "Linked" by Albert-László Barabási is a book that explores the network theory and how networks can be found in a wide range of systems in the natural and social worlds. Barabási discusses how networks govern everything from the way genes interact to how businesses are connected, and how understanding and harnessing the power…
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Finding Tranquility: A Summary of Peace Is Every Step
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Chapter 1 What's Peace Is Every Step Peace Is Every Step is a book by Vietnamese Buddhist monk Thich Nhat Hanh, which offers practical advice and insights on how to bring mindfulness and peace into everyday life. The book covers various aspects of daily life, from walking, breathing, and eating mindfully to dealing with difficult emotions and relat…
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286 · Jason Shapiro - Overcrowded Trades: What Everyone Else is Not Seeing
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There’s Contrarian Trading and then there’s Consistent Contrarian Trading. Can you really make money by consistently going against the crowd? Does it take a certain type of personality to be able to trade this way? Jason Shapiro was featured in “Unknown Market Wizards” by Jack Schwager and he returns to Chat With Traders for an update after two yea…
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Finding Joy in Uncertainties: Pat Wetzel on Overcoming Disability, Mental Health, and the Power of Shared Experiences | Season 3 Episode 339
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Ever wondered how shared experiences can transform lives? Join us as we embark on an emotional journey with our special guest Pat Wetzel, who shares her incredible story of overcoming disability and finding joy in the unexpected—like flying gliders. Crystal, Micah, and Jonathan Niziol set the stage by revealing their favorite reads, which include a…
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The Comfort Book: A Collection of Healing Words Explored
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Chapter 1 What's The Comfort Book The Comfort Book by Matt Haig is a collection of comforting and inspiring essays, stories, and reflections that aim to provide solace and reassurance to readers during difficult times. The book covers a wide range of topics, from the importance of self-care and mental health to the beauty of nature and the power of…
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Into the Magic Shop: A Beautiful Tale of Transformation
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Chapter 1 What's Into the Magic Shop "Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart" is a memoir by James R. Doty, a prominent neurosurgeon and professor at Stanford University. In the book, Doty shares his own personal journey of overcoming hardships and finding inner peace through …
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Podcast Episode: From Kids to Kings: Devin Perkins on Youth Empowerment
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In this inspiring episode of Noggin Notes, Jake sits down with Devin Perkins, a passionate 2A activist originally from Virginia, who is making a significant impact through his work with youth and community outreach. As the founder of the Kids To Kings Outreach Program, Devin is dedicated to empowering the next generation by equipping them with esse…
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516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children
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Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D. ADHD in Preschool: More Resources Self-Test: ADHD Symptoms in Children Read: Isn’t My 4-Year-Old…
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63: Holistic Cancer Care & the Power of Mindset | Nathan Crane
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Send me a text! Nathan Crane is a best-selling author, speaker, cancer health researcher, and award-winning documentary filmmaker. With more than 15 years of experience in the health and wellness field, Nathan’s research has focused on the link between cancer and the immune system. In this episode, Nathan and I discuss his favorite natural therapie…
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How to be Black: The Struggles of Fitting into your Race
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In this episode of Notes and Quotes, we explore the complexities of fitting into racial and cultural expectations. Naomi shares their experience of being labeled an "oreo"—black on the outside, white on the inside—while growing up in Barbados. Quote of the day: "We put stereotypes on ourselves. Everybody does that. But I think it's just a little ha…
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What Made Maddy Run: A Summary of Mental Health
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Chapter 1 What's What Made Maddy Run "What Made Maddy Run" is a book written by Kate Fagan that tells the true story of Madison Holleran, a talented young athlete who tragically took her own life while attending college. The book explores the pressures and expectations that young people face in today's fast-paced and high-stakes society, particular…
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Book Chicken Soup for the Teenage Soul: A Summary
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Chapter 1 What's Book Chicken Soup for the Teenage Soul "Chicken Soup for the Teenage Soul" is a collection of inspirational and motivational stories, poems, and essays aimed at teenagers. It covers a wide range of topics relevant to teenage life, such as friendships, family, school, self-esteem, love, and dealing with challenges and adversity. The…
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Book Thank You For Arguing: A Summary and Analysis
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Chapter 1 What's Book Thank You For Arguing "Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion" by Jay Heinrichs is a book that explores the art of persuasion through the lens of classical rhetoric. The book draws on examples from literature, history, and pop culture to provide insights and s…
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Relax into the feeling of a warm bubbling jacuzzi, or a bubbling cool spring, with all of the calm and none of the need to get wet. Bubble away stress, worries, and discomfort with this calming meditation for your body and mind. Episode brought to you by Skylight Calendar. Get $40 off a Skylight Calendar at http://skylightcal.com/minis Music by Che…
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