Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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In North America alone, there are about 100 million people with sleep issues. Maybe you're one of them. Every week, veteran broadcaster Neil Hedley sits down with celebrities, high achievers and the world's top neuroscientists to try and find answers to his own 30-year battle with sleep issues in the hope that he might find an answer that works for you, too. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Intereste ...
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Harvey Jenkins Memoir Cover art photo provided by Arno Smit on Unsplash: https://unsplash.com/@_entreprenerd
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Anchor high vibes of love and light onto our awakening planet with your host, Brandon "BRAN NU" Stephens. New episodes every Thursday. Stay woke, ya'll!
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Hungover? Tired from a never-ending week of work? Hit the snooze button, and I'll fill you in on weekly stories that you can share with friends and strangers all weekend long. Enjoy!
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Chances are you have the best intentions. Every Monday you commit to not drinking, eating healthier and exercising, but by Wednesday you’re already sneaking fries off your partner's plate, popping the wine cork and hitting the snooze button. You wake up every morning saying, “I just can’t catch up. Why did I have that last glass?” I get it — Carving out “YOU time” seems impossible, and the idea of not rewarding yourself by binge watching dating shows until midnight with your glass or 2+ wine ...
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Join Phoummala Schmitt, Theresa Miller and Melissa Palmer as they discuss technology and IT trends in a way that will not have you hitting the snooze button.
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What happens when Life forces you to Change when you hit the snooze button too many times.. Support this podcast: https://podcasters.spotify.com/pod/show/accidentally-ambitious/support
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My name is Russ and I am a colourful personality who’ll add a splash of paint to your everyday life. I cover everything from sports to weather to ethics to culture. If you’re looking for something relaxed and yet juuuuuust relatable and loud enough to not hit that snooze button then this is the podcast for you! I’m like your daily dose of noise caffeine….Pick up that cup and take just one sip; you won’t regret it!
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Wake up calls! ☎️👀 When you get a wake up call do you answer ? Or do you hit the snooze button? 🧐 This podcast will probably step on a few toes so if you ain’t sitting Indian style I suggest you do ! I’m here to be call you out on you out on you BS!
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Another Way to Play is your wake-up call to finally make a difference by creating a life defined by freedom. This is about entrepreneurs, thought leaders, and industry professionals who have left the nine-to-five rat race behind by taking the personal leap from where they were to where they want to be. It's time to stop going through the motions, stop hitting the snooze button on your life, and get the insight and inspiration you need to make the next chapter of your life better than the las ...
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me. Our podcast is here to guide you to a state of peaceful slumber with a unique blend of calming sleep sounds and mesmerizing bedtime tales. Why W ...
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Listen to healthcare leaders discuss solution-based collaborative approaches to unleashing the power of medical device data. *Music "Straight" by www.bensound.com
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Welcome to The Justin Holland Fitness Podcast! I am a blind bodybuilder who has a passion for health and fitness. Make sure to follow for awesome podcasts on fitness and other entertaining topics!
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How do I design my dream life? How do I move forward despite the past? How do I make space for a new story? How do I take courageous action in all areas of my life? How do I heal from trauma? How can I be more productive? How do I develop a positive money mindset? The Dr. GeGe Jasmin Show is a personal development and self-improvement podcast filled with actionable step-by-step tips that are helping thousands to reinvent their stories and step into each day with a little bit of courage to ac ...
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Welcome to the Eli Marshall - Lion Chaser Podcast - Let’s be the CHANGE starting today!
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In the US alone, 100 million people suffer from chronic pain. Worldwide, 1.5 billion people are afflicted with it. According to the American Academy of Pain Medicine, it affects more Americans than diabetes, heart disease and cancer combined. Chronic pain forces people to change jobs, or stop working completely. It can cause depression and anxiety, and it can make daily life nearly impossible. I am a sufferer of chronic pain and this podcast grew out of my pursuit of a diagnosis. This is my ...
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Welcome to the "Walk-in-Transformation Podcast. I'm Richard Coles, your host, and our purpose here is to share amazing stories, talks, and guest speaker interviews highlighting insights, principles, and strategies of wisdom to help you create a better quality of life for yourself and your family. We don't have to try and figure this out, because many who have gone before us have done just that through trial and error, blood, sweat, and tears! "Remember that both joy and misery are the offspr ...
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Welcome to the Your Body Has Your Back Podcast! Join Functional Dietitians Abby Hueber and Jillian Greaves for honest, inspiring, and offbeat conversations on health. Abby and Jillian have over 20 years of combined experience supporting clients in healing their gut and hormone symptoms naturally, and finding optimal health in our modern chaotic world. Now it’s their mission to provide you with the tools that you need to strengthen your relationship with your body, to resolve your gut and hor ...
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The Pregnancy & Postpartum Wellness Destination We All Need with Sorette Founder Lanning Ardente
28:08
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One of the first things we all do when we find out we're pregnant is panic about the products we're using. What's safe and what isn't? What are the effective alternatives and where do you go to find out? Enter Sorette, the business I wish existed when I was pregnant with my first. In today's episode I sit down with Lanning Ardente, the founder of S…
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1 Hour of the Best Relaxing Piano Melodies
1:02:08
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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Best Morning Gratitude | 5 Minute Daily Gratitude Meditation + Affirmations
5:55
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This 5 minute morning gratitude practice uses meditation and affirmations to put you in a calm, positive, grateful, and appreciative mindset to start the day. See how just 5 minutes every morning can completely change your perspective on life - and the outcome of your day! Practicing gratitude has been shown to improve mood, reduce stress and anxie…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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In this heartfelt episode, I delve into the concept of trust falls, inspired by a life-changing experience with my son. We explored how sending my son to a camp far from home became a monumental trust fall for both of us. Alongside this personal story, we discuss how trust falls relates to making and breaking habits, and the importance of taking le…
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50 Motivational I AM Affirmations for Success + Motivation
15:49
15:49
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These are 50 of my favorite most powerful motivational affirmations for success, confidence, self love, and happiness. Try them for one day and you'll be coming back over and over. These affirmations are mixed with motivational music to inspire confidence and self belief. #affirmations #motivation #success #affirmationsforsuccess #motivational Abou…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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50 Powerful Affirmations | Affirmations Meditation for Success & Positive Energy
16:57
16:57
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Repeat 50 powerful positive affirmations during a calming meditation. Focus your mind. Cultivate success and positive energy. Repeat this practice daily to re-train your brain for positive thinking, happiness, and amazing success! #affirmations #meditation #positivity #success #affirmationsforsuccess About Wake Me Up Wake Me Up is the # 1 guided mo…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
1 Hour of Peaceful Study & Meditation
1:05:02
1:05:02
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
You Can't MAKE Your Baby or Toddler Sleep (Here's What You Can Do Instead)
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"She woke up for 15 minutes during her nap...WHY? How can I make her sleep?" "He played for 20 minutes with his trucks after bedtime, how can I make him sleep instead?" These are total normal questions I get from clients, and here is what I tell them, and I want you to know: You can't. You cannot control your child's eyelids closing and falling asl…
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5 THINGS! Daily Reminder Motivation | LISTEN EVERY DAY
6:27
6:27
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Let this motivation serve as a daily reminder of the 5 most important things to do each day. These 5 things will help you ensure health, happiness, and success in whatever ways you want them. Listen to this motivation every day and take the time to do these 5 daily practices for yourself. Positive morning thoughts like this will help to uplift your…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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Remember those common beliefs we busted in episode 25? Well, get ready for round two! In this episode, we're diving even deeper into the beliefs that keep us reaching for that glass. We’ll explore and challenge the notions that alcohol helps us have more fun, eases our anxiety, and compares our habits to others to justify our drinking. I share pers…
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1 Hour of Beautiful Piano for Focus
1:01:29
1:01:29
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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I AM GRATEFUL | Best Morning Gratitude Affirmations 🙏🙏🙏
13:41
13:41
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Fill your heart with appreciation by listening to these gratitude affirmations. Repeat them out loud or in your mind. Feel the positive energy and thinking. Gratitude has been show to have positive effects on your mood and well being. Repeat these daily for a profound effect 🙏🙏🙏 #affirmations #gratitude #morningaffirmations #gratitudeaffirmations A…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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Melatonin + Kids: When (And When Not) To Use It, And What To Do Instead
19:53
19:53
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Guilty of having tried melatonin to get a restless kid to sleep? You're very much not alone. Today I'm going to do a bit of a deep dive into melatonin use in kids - what melatonin really is, what data supports using it for children, when NOT to use it for children (spoiler - in the vast majority of kids, we don't want to), and why we want to avoid …
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Meditation to Unlock Your Full Potential! Meet Your Future Self Spirit Guide
16:53
16:53
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With this meditation, you can unlock your full potential today. You have everything you need to start succeeding. You just need to believe it, see the path forward, and take action. Your guide will be your future self. This meditation will help you clear your mind and the path forward to your full potential. #meditation #guidedmeditation #success #…
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Buckle up, in this first episode of a two-part series, we tackle the common myths that keep us tied to the bottle. I'll share with you four transformative questions from Byron Katie's 'The Work' to challenge and change any stressful thoughts. Together, we’ll explore the belief that alcohol helps us destress and unwind, and question if it truly hold…
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Positive Affirmations for Transformation | A Brand New You!
14:51
14:51
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Repeating these positive affirmations for transformation will lead you down a path of amazing changes. Your life will begin a transformation that will last forever, simply by changing your self talk. Positive affirmations like these are the most powerful way to change your thoughts, so that you can start thinking positively and transforming your li…
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1
Rain Serenity: 2 Hours of Peaceful Calm
2:28:02
2:28:02
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Calm River: 2 Hours of Serene Water Sounds
2:28:28
2:28:28
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Healing Rain: 2 Hours of Relaxing Nature Sounds
2:17:12
2:17:12
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Powerful Thunderstorm: 1 Hour of Calming Ambience
2:28:38
2:28:38
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Piano Tranquility: 2 Hours of Soothing Sounds
2:28:33
2:28:33
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Nature’s Serenity: 2 Hours of Rain Sounds
2:28:28
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Rain Symphony: 2 Hours of Serene Calm
2:28:05
2:28:05
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Calm River: 2 Hours of Peaceful Ambience
2:28:05
2:28:05
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Powerful Thunderstorm: 1 Hour of Relaxing Sounds
2:28:55
2:28:55
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Nature’s Calm: 2 Hours of Rain Sounds
2:28:25
2:28:25
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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Rain Serenity: 2 Hours of Peaceful Bliss
2:28:05
2:28:05
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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